Where did you first hear about kombucha? Let me guess, was it the marketing strategy that this was a power drink, or a detox drink, or...
When there’s a pandemic raging outside your front door, it’s natural to turn to sources of comfort, many people turn to food to manage negative emotions, such...
Food is a necessary component of our existence in the material world. There are just a few people who can live without food in this world....
What if I told you that we can cure most modern-day diseases naturally using ancient techniques? That’s right! First, let me say that I am not...
Matcha cookies are easy to make and an excellent breakfast addition. But how well do you know your matcha powder? Matcha, originally from the Chinese heritage...
The use of Spray Supplements and Vitamins have become increasingly popular. This is because our bodies have complex muscles that require various nutrients to function well....
There are some diets that if you decide to adopt; be ready to answer a dozen questions on your choice. One among them is the vegan...
Your diet can’t be effective without a competent body cleanse. Detox water is a perfect way to clean your intestine from toxins. In this article we...
Seven main chakras ascend along the spine, from the navel to the top of the head. Each chakra has a...
Walking the spiritual path is a tricky adventure. We are often deceiving ourselves into thinking we are developing spiritually when...
Almost every culture has some concept of the witch – a woman with seemingly otherworldly powers who operates outside of...
What comes to mind when you think about chakras? If you pursue spiritual awakening, you know that our bodies have...