Matcha cookies are easy to make and an excellent breakfast addition. But how well do you know your matcha powder? Matcha, originally from the Chinese heritage...
The use of Spray Supplements and Vitamins have become increasingly popular. This is because our bodies have complex muscles that require various nutrients to function well....
There are some diets that if you decide to adopt; be ready to answer a dozen questions on your choice. One among them is the vegan...
Your diet can’t be effective without a competent body cleanse. Detox water is a perfect way to clean your intestine from toxins. In this article we...
The term “Kundalini” used by yogis means the Sacred Fire located in the area of the base of the spine....
If we do not live in the rhythm of the lunar cycle, we most likely will feel mood swings. Moreover,...
Vegan lasagna with homemade ricotta cheese tastes heavenly. And we don’t need a list of ingredients in this recipe. With...
The secret to the best vegan gluten-free brownies is in the quality of chocolate used. For this recipe, I use...