There is a belief that our ancient ancestors could feel the approach of an enemy or dangerous beast at a distance and predict certain events. Physically,...
Kundalini meditation is the process of cleansing the subconscious mind of impurities. It acts as an energy shower that washes away negativity, stress, anxiety, and tiredness...
Core wounds can be thought of as your deepest traumas and experiences in childhood or adulthood. When severe trauma occurs, the wound is stored in our...
Today Iyengar yoga is considered one of the world’s most popular kinds of yoga. It is practiced not only in India but also in other countries....
Crown chakra is the seventh primary chakra. It’s also called “Sahasrara” which means “thousand-petaled”. It is the highest point that determines the spiritual life of a...
Palo Santo has been used for centuries in various spiritual, religious and medicinal ways. In this article, I will share with you some amazing benefits and...
When you feel controlled by your fears, when you are constantly worried without any reason, when you fuss a lot – it’s time to consider your...
The term “Kundalini” used by yogis means the Sacred Fire located in the area of the base of the spine. The Kundalini has seven layers; each...
This Crystal meditation is a very powerful tool that I received from my spiritual teacher a long time ago. First of all, this meditation helps to purify...
What is Tantric Meditation? Tantra is an assortment of spiritual practices that enable the performers to channel energies from the universe into themselves. It has its...
