The term “Kundalini” used by yogis means the Sacred Fire located in the area of the base of the spine. The Kundalini has seven layers; each...
This Crystal meditation is a very powerful tool that I received from my spiritual teacher a long time ago. First of all, this meditation helps to purify...
What is Tantric Meditation? Tantra is an assortment of spiritual practices that enable the performers to channel energies from the universe into themselves. It has its...
Gayatri mantra is one of the most powerful Vedic sacred formulas. The impossible can be achieved by using the Gayatri mantra, which purifies the soul and...
I’ve met many people with a desire to start a meditative practice but were confused with where to start. For many of them, starting a meditation...
We as adults minimize our inner child’s desires. We silence their voices and messages. As we grow older into adulthood the weight of worldly expectations and...
Buddhist practice differs from other meditative practices due to the absence of unique techniques because some of the lessons are borrowed from Hindu schools of philosophy....
Grounding is when you create a stable connection with the Earth. It’s your personal connection to the planet we live on. It’s a connection to her...
We all know how important the Third Eye Chakra activation is. When the Third Eye Chakra is active it gives us excellent vision, ability to concentrate,...
“But mum, I’m bored. Can’t I just play on the X-box instead?” Yes, that’s what Jason, my son, always said before we’d go for our daily...
