Most of us are well versed in the idea of yoga and meditation as effective interventions for maintaining good health. However, how many of us have...
Sometimes, when you try to focus or meditate, there are external influences that won’t let you. Modern life has become so complicated that people can barely...
Spending time with people that exude negative vibes can be draining. Before you realize it, you could be absorbing the negative energies of your surroundings too....
How many lives have you lived? Can we genuinely discover our past life? If you constantly question your purpose in life or have unexplainable fears, you...
Female archetypes are the roles we play throughout life. They are described in ancient myths, legends, and even fairy tales. When we are reading those old...
Did you know that listening to certain musical tones repeatedly can have a positive medical effect, especially on your vital organs? Simply put, music is food...
Are you on a spiritual path to self-realization? If so, what meditation techniques do you practice? In this guide, we will introduce you to Kriya Yoga,...
In Sanskrit, “Vayu” means air, and in Ayurveda, it refers to the Air element and is associated with the Vata dosha in our body. Therefore, Vayu...
The first Solar Eclipse of the year comes to us on June 10th, 2021 in the form of the new moon. New moon eclipses are known...
How well do you know yourself? When faced with a challenge, where do you find the insight to move your life forward? How do you keep...
