When we hear healing frequencies, our body and mind vibrate in harmony. We feel it when we hear Sanskrit chants or when we sit quietly and...
Have you heard of gezellig yet? Well, you better learn this word because it is about to become your new motto! While the rest of the...
No other practice can do more to bring us personal freedom in our daily life than deep meditation. It brings us to eternal and unshakable inner...
Japa meditation is a powerful technique for focusing the mind and harnessing the subtle energies in completing the yogic path of self-transformation. According to the Kularnava Tantra:...
Have you ever walked into a new place and immediately picked up on its mood? Was it a feeling of the injustices stored at a museum...
Regular practice of the Inner Smile meditation leads to calming the mind, developing concentration, getting rid of all types of depression, and creates a powerful healing...
Female archetypes are the roles that we play in the course of life. They are described in the myths of Ancient Greece, Hinduism legends, and even...
Mindfulness is no longer considered a “soft skill,” but an essential part of overall health care among conscious people. Taking a few minutes to focus your...
Setting an intention is important. But how do you stay focused on your goals and not lose your motivation? For accomplishing our goals, we need four...
Gyan Mudra, or Mudra of Knowledge, is one of the most important mudras. It symbolizes openness to the wisdom of the Universe. Gyan Mudra practice stimulates...
