SOLANCHA
Healthy people change their behavior patterns and food preferences from season to season, following changes in nature and weather. However, people that have health issues lose their connection to natural rhythms and keep the same diet and behavior throughout the year which only worsens their health condition. Ayurveda can provide us guidance to a healthier […]
The three doshas; Vata, Pitta, and Kapha are present in all humans. However, you will notice a predominant type in each person, which is what we need to address. Nutrition-wise, each dosha has unique requirements. I will address these requirements using healthy yet practical vegan ayurvedic snacks. Let’s get to it! Ayurvedic Snacks For Pitta […]
In Ayurveda, there is a whole section dedicated to strengthening the immune system. And it is not about how to treat and remove the symptoms of a particular disease, but about how to prevent the weakening of the physical health of the body. And even though we live in the era of technological progress and […]
Ayurveda, the ancient holy science is very beneficial not only for our state of mind but for our bodies too. Here we discuss how we can detox using Ayurvedic ways. Ayurveda is not just about nutrition or herbology, it has a unique tool for diagnosis, diagnosis of understanding the human constitution is different from person […]
Food is a necessary component of our existence in the material world. There are just a few people who can live without food in this world. But most of us can’t imagine our existence without food. However, each of us sees the meaning of food differently. For some of us, food is a means of […]
Ayurvedic Tea is a drink made with special ingredients especially herbs. It’s is commonly used to detoxify and cleanse the body. In addition, the drink helps to calm the nerves, enhance energy, aid digestion, and promote emotional well-being. Today, we borrow these ancient practices and apply ayurvedic tea to our 3 dosha types. Read on. […]
According to an ancient Indian legend, about 7,000 years ago, several sages gathered to find out the cause of human suffering, death, and loss of human health. The sages concluded that human shortcomings are paramount and represent a cleansing process. Bad thoughts and actions are the cause of disease, and therefore the main task of […]
What if I told you that we can cure most modern-day diseases naturally using ancient techniques? That’s right! First, let me say that I am not a qualified medical practitioner, but I believe in the healing power of traditional medicine. Ayurvedic Herbs are an excellent choice. Ayurveda is a traditional form of healing that began […]
Did you know that our bodies are all a unique combination of each of the 3 Doshas (body types)? Take this Ayurvedic body type quiz to determine your type. An imbalance of the doshas is what results in illness. To sustain an equilibrium, medieval Ayurvedic medical texts bear down on the importance of a proper […]