SOLANCHA
Was your father present in your life growing up? How would you describe your relationship with him? Was it the same as how he treated your mother? Fathers have a significant role in shaping your character, consciously or unconsciously. And while a mother wound affects your femininity, a father wound affects your masculinity. So what […]
What is that one thing you can think of passed down to you or your parents from your ancestors? It could be stories, heirlooms, or genetic traits. Recent studies suggest that even trauma can pass down through the generations. If you have someone in your family history that bears the scars of past trauma like […]
Some kids go through a series of events that trigger heavy emotions that they can’t get their heads around. These traumatic events come as a shock, forcing a part of the child’s mind to lock and remain frozen in an immature state. Next, the child grows up acting immaturely or saying things that are not […]
Your inner child is the child that lives within you – the “part” of your personality that stores all your memories, feelings, needs, and attitudes towards yourself and others. When we are connected to our inner child, we feel excited, enthusiastic, and inspired by life. And when we get disconnected from our inner child, we feel […]
In this quick guide, we focus on the hovering narcissist. The kind that will do all they can to pull you back into the abusive relationship, as you try to run away from the hurt and pain. Often, we fall into the hands of a narcissistic leader, parent, spouse, or friend without knowing it. You […]
Every child deserves to feel safe, protected, and secure. However, not every child does. Most parents see safety as physical protection from harm, or providing the essentials for their children. Safety also means support on an emotional, psychological, and spiritual level. When we don’t feel safe as children this feeling of endangerment becomes constant and […]
Core wounds can be thought of as your deepest traumas and experiences in childhood or adulthood. When severe trauma occurs, the wound is stored in our cellular memory and stays with us until we are willing and able to face the pain and clear the trauma. Obviously, nothing can undo the original trauma but we […]