Some kids go through a series of events that trigger heavy emotions that they can’t get their heads around. These traumatic events come as a shock,...
Your inner child is the child that lives within you – the “part” of your personality that stores all your memories, feelings, needs, and attitudes towards...
In this quick guide, we focus on the hovering narcissist. The kind that will do all they can to pull you back into the abusive relationship,...
Every child deserves to feel safe, protected, and secure. However, not every child does. Most parents see safety as physical protection from harm, or providing the...
Core wounds can be thought of as your deepest traumas and experiences in childhood or adulthood. When severe trauma occurs, the wound is stored in our...
