Have you heard of gezellig yet? Well, you better learn this word because it is about to become your new motto! While the rest of the...
Japa meditation is a powerful technique for focusing the mind and harnessing the subtle energies in completing the yogic path of self-transformation. According to the Kularnava Tantra:...
Vishuddha, or the throat chakra, is also known as the communication center. When it is not balanced, it can manifest itself in various ways, including excessive...
Svadhyaya is one of the five niyamas (yoga principles) that focuses on the study of self, self-reflection, introspection of self’s thoughts, speeches, and actions. In the...
The bodhisattva Manjushri represents the highest wisdom, intelligence, will, and omniscience, and exercises complete illumination. His name means “Gentle Glory”. In this article, I want to...
Praises to the Twenty-One Taras is a traditional prayer in Tibetan Buddhism to the female Bodhisattva Tara. When you chant these praises, something magical happens and...
Peace mantra is one of the simplest to learn yet most powerful mantras. If you are following a spiritual path and want to help humanity achieve...
Quan Yin (also spelled Kwan Yin, Kuanyin, Guanyin) is the Goddess of mercy and compassion and one of the major deities in Buddhism. In Sanskrit, Her...
In my article “Maitreya: the Coming of the Future Buddha” I shared with you who Maitreya is, when He comes, and what awaits humanity with His...
In this article, I want to share with you another kind of meditation, which is perfect for both – beginners and experienced practitioners. This meditation is...
