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Want to Find Your Personal Mantra? Take a Quiz!

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Deeply rooted in various Eastern spiritual traditions, mantras have been used to unlock inner potential and powers within. By concentrating on your personal mantra, your mind stills and you enable your limitless inner power to rise to the surface and materialize whatever you’re lacking in life.

A consistent practice of the mantra will shed the light on the darkness of your subconscious, and let you see clearly what actions should be taken and what thought patterns should be transformed in order to improve your life in whatever way it needs to be improved.

This quiz will help you to find your personal mantra and your own way to practice it.

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What sphere of your life is the most problematic one?

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How would you describe your romantic life?

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How would you describe your financial situation?

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What is your health status?

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Do you have problems with mood swings or depression?

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Do you struggle with your weight – not able to lose or keep off weight permanently?

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Do you consider yourself a successful person?

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Do you have nightmares/astral attacks?

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Do you get attacked by negative spirits/entities?

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Are there any toxic people/energy vampires in your environment?

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How successful are you in your job/career/business?

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What do you have a tendency to worry about?

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What do you care/focus the most on?

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Personal Mantra Quiz
Medicine Buddha Mantra

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Your personal mantra is: TAYATA OM BEKHANDZYE BEKHANDZYE MAHA BEKHANDZYE RADZA SAMUDGATE SVAHA Medicine Buddha is a special aspect of Buddha that helps in healing various diseases, protects from physical and mental sickness, and helps to eradicate the three poisons – attachment, hatred, and ignorance – which are the source of all sickness and danger. The Medicine Buddha mantra clears away negative karma that quickly eliminates suffering from diseases and pacifies harmful spirits. Its chanting brings success and fulfillment of all desires. Also, this mantra is very effective for healing mental diseases. Besides that, the Medicine Buddha mantra can help you not only in healing physical ailments but also to overcome the underlying internal painful afflictions, hatred, jealousy, desire, greed, and ignorance. If you want to protect yourself from diseases, visualize Medicine Buddha and chant his mantra 7, 21, or 108 times daily. While chanting the mantra, imagine how the purifying rays of light are streaming from the heart and the Holy body of Medicine Buddha, completely filling your body from head to toe. These rays of light are cleansing you from all diseases and pollution caused by spirits, negative karma, and obscurations. Visualize that your body is becoming light, purified, clean, and transparent like a crystal.
Lakshmi Mantra

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Your personal mantra is: OM HREEM SHREEM LAKSHMI BHYO NAMAHA Lakshmi, often called Shri, is the eldest wife of Vishnu, one of the triad deities in Hinduism. People turn to this Goddess of abundance in an effort to bring happiness, well-being, wealth, luck, and glory to their lives. The four hands of the goddess indicate her ability to give people: righteousness, prosperity, material stability, and spiritual liberation. Chanting Lakshmi mantra gives abundance, prosperity, promotes the disclosure of noble qualities, wisdom, compassion, virtue, increases sattva-guna, helps to develop telepathy and clairvoyance, helps your consciousness to rise to a higher level. Lakshmi mantra practice should be accompanied by good intentions, genuine trust, sincerity, and focus on the energy of prosperity, together with visualization. Chant the mantra 108 times daily, visualizing how Lakshmi is blessing you with abundance, prosperity, and wisdom.
Green Tara Mantra

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Your personal mantra is: OM TARE TUTTARE TURE SVAHA Before reaching Buddha consciousness, Tara was a woman walking on the bodhisattva path. This woman made a vow to continue her journey until she reached Enlightenment in the female body. After reaching the highest Enlightenment, she manifested herself in different female forms. Green Tara is able to bring harmony to your personal life, attract the right partner, improve your relationship, attract love and romance into your life. Green Tara helps everyone who makes a sincere request to her. She is the guardian of the family. Chanting Tara mantra helps to open the heart, attract love, and create a family. Moreover, this beautiful mantra even helps women to get pregnant and have an easy childbirth. Regular practice of Tara mantra also lengthens life and removes all obstacles. By chanting Green Tara mantra we receive her divine blessings, which purify everything that isn’t pure in us. We transform our body, speech, and mind into Tara’s holy body, speech, and mind. Chant Tara mantra 108 times daily for 7 or 21 days. For connecting to Tara's energy, you need to light a green candle. While reciting the mantra, try to concentrate on the candle flame, visualizing that the space around you is filled with emerald green energy. Let the candle burn completely (do not extinguish it!).
Ganesh Mantra

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Your personal mantra is: OM SRI GANESHAYA NAMAHA Ganesh, also known as Ganapati, in the Hindu traditions represents wisdom and prosperity. He is the patron of wealth, prosperity, good luck, and trade. According to the Vedic tradition, Ganesha is the embodiment of the mantra “Om”. The elephant’s head crowning the body of the deity resembles the symbol “Om” in its shape. Its large size symbolizes wisdom. Big ears are called to listen carefully and to separate good from evil, truth from lies. They hear everything, but at the same time, they perceive only good and true. For this reason, Ganesh responds only to those requests that come from the heart of the petitioner. Ganesh mantra helps to attract success, prosperity, and victory. Regular practice of this mantra will give you the knowledge of how to find the key to the heart of every person, develop your intellectual abilities, and become successful. By chanting this mantra you will be able to reach the desired level of success, wealth, and wisdom. Chant Ganesh mantra 108 times daily. While chanting, visualize how Ganesh is removing all the obstacles from your path to success and you're reaching the desired result.
Shiva Mantra

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Your personal mantra is: OM NAMAH SHIVAYA Shiva-Mahayogi was a Great Yogi and the First Guru, who gave the world the benefit of knowing the way of Yoga, Tantra, and Liberation. He is ascetic, detached from the world but influences the material world. Shiva is a model of detachment from worldly cares and liberation of consciousness for spiritual development. Shiva mantra brings changes in all spheres of life, activating the energy of the Universe. Its practice has a beneficial effect on health, it purifies the aura and space around you, and attracts the positive energy of the cosmos. The very process of chanting “OM NAMAH SHIVAYA” calms the mind and stops thoughts and as the mantra of the Liberator and destroyer of illusion (Maya) leads to Samadhi and gives liberation. Unlike other mantras, giving temporary wealth, prosperity, siddhi, love, etc., Shiva Mantra bestows eternal good – Satchitananda (being/truth, knowledge/consciousness, bliss) and liberation. Shiva mantra is one of the most powerful protective mantras that can be read during danger, when you're having a nightmare, or if you are attacked by negative spirits. The destroyer of all false, Shiva cleanses the mind from layers of contradictory aspirations and ideas. Shiva helps us to see our true selves and liberates us from other people’s opinions, false ideas, conditionality, restrictions, etc. He clarifies our true desires, our Dharma, and our purpose. The best time for Shiva mantra practice is 4 a.m. However, if you can’t wake up so early you can practice it at any convenient time. Chant Shiva Mantra 108 times daily. It is preferable to use Rudraksha prayer beads for Shiva Mantra chanting. But if you don’t have this kind of beads you may use any other kind. While you’re chanting the mantra, try to distract yourself from extraneous thoughts. Try to concentrate on internal feelings, to identify yourself with the sound of the mantra.

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What’s Your Goddess Archetype? Take This 2-min Quiz to Find Out!

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Your Inner Goddess is the part of your psyche that connects to the divine feminine energy that resides within you. When you focus your attention on her, she awakens and rises. Do you feel a calling to reconnect with your Inner Goddess? Then it’s time to harness your new empowerment and awaken your sacred feminine energy. Our Goddess Archetype quiz is an excellent tool for better understanding your Inner Goddess, your strengths, goals, life purpose, mission on Earth, spiritual skills, and self-healing tools. This quiz will help you celebrate your Goddess within.

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What tools do you like to use for your spiritual practices/meditations?

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How do you usually go through your healing process?

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How would others describe you?

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How would you describe yourself?

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What spiritual practice brings you the most joy?

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What affirmation do you resonate with the most?

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What's your main focus?

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What experience are you going through at the moment?

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How can you serve others?

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What's your superpower?

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When do you feel the most in your element?

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How would you describe your relationships with others?

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How do you usually deal with your emotions?

Goddess Archetype Quiz
Moon Goddess Archetype

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You are an embodiment of the Moon Goddess! The Moon Goddess archetype represents the intuitive quality of the divine feminine energy. You trust your intuition and allow your inner voice to show you the way. You look deep into things and, therefore, you hear and see what is hidden and invisible to others. Sometimes you can feel misunderstood by others because you see and feel things that others don't even think about. It is essential for you to accept your uniqueness without trying to adapt to the people around you. Your uniqueness is your power! You know how to keep secrets. Therefore, people trust you. However, you may have secrets from other people, and sometimes you may become too secretive. This may make you look distant and even sometimes disconnected from others. Try to find a healthy balance between your desire to keep certain things secretive and open-heartedness. You often see vivid dreams that may often be prophetic. You trust your dreams and allow them to navigate you through life. Very often, your emotions flow from one polarity to the other - from sadness to joy, from optimism to pessimism, from darkness to light. To discover the power of the Moon and use it to your advantage, it is essential for you to learn how to balance your emotions. Meditation, reiki, yoga, and pranayama will help you in this. It is also very beneficial to recite the Moon mantra on Mondays: Om Chandraya Namaha
Water Goddess Archetype

You are an embodiment of the Water Goddess! You are currently in a state of emotional expansion. Karmic and life lessons flood your shores, wash away old paradigms and purify your soul. Even though the transition to a new phase of life may not be easy for you, it is crucial to remember that all the lessons you are going through are necessary for your personal evolution and spiritual growth. Learn to perceive difficulties as an exciting adventure, and then life will turn into a fantastic transformational field for your spirit. Don't resist life changes. Greet them instead. Remember that life doesn't happen to you; it happens for you. As long as we have something to learn, we continue our life journey. To use the full power of the Water Goddess archetype, let the power of Water help you. Learn to move with the flow and welcome life changes with an open heart. Use the power of water to purify your aura from negative energy. To do this, spend more time in the water - swim in the ocean, lake, or waterfall, take baths with sea salt, and take contrast showers. Program the water you drink with positive intentions/affirmations. Also, charge the water you drink with the mantra: Om Gange Cha Yamune Chaiva Godavari  Saraswati Narmade Sindhu Kaveri Jalesmin Sannidhim Kuru.
Earth Goddess Archetype

You are an embodiment of the Earth Goddess! You have a clear idea of who you are and what you stand for. You are grounded, and you know how to control your emotions. You know how to set personal boundaries and maintain a healthy distance from people. You value peace, serenity, and stability in life. You are a kind, honest, and generous person who can be trusted. People are drawn to you because they know that you can give good and balanced advice. On the shadow side, you can show such qualities as rigidity, stubbornness, and the desire to control. You have a fantastic ability to plan everything and follow the plan. You know how to make smart decisions. To tap into the full power of the Earth Goddess archetype, reconnect with your roots - your family and ancestors. This will give you more stability and support in life. Practice grounding - it will also help you gain more stability and confidence in life. Stay rooted in your life principles, and don't let other people's opinions influence you. Use crystals in your healing practices - it will help you stay connected to the Earth. Read the mantra: Samudra Vasane Devi Parvata Stana Mannddale Vissnnu Patni Namas Tubhyam Paada Sparsham Kssamasva Me
Air Goddess Archetype

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You are mobile, changeable, and curious. You have a flexible mind that helps you quickly adapt to new circumstances. Freedom and independence are your most significant values. You are sociable, talkative, and know how to network and connect with people. You like to spend time with interesting and like-minded people. Communication gives you energy and inspiration. You don't like routine, dogmatism, and conservatism. No matter what you do, you always strive for freedom. Finding like-minded people and joining a conscious community will serve you and others. To use the full power of the Air Goddess archetype, it is very beneficial for you to spend more time with like-minded people you can exchange opinions and from who you can learn something new. Travel more and visit new places that you have never been to. Attend spiritual seminars and personal growth workshops to expand your perspective and deepen your knowledge. Stay flexible to life changes. Since you are very good at manifesting your desired reality, keep using this gift to create the life you want. Use visualization, meditation, and affirmations for breathing life into your dreams.
Sun Goddess Archetype

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You are an embodiment of the Sun Goddess! You have a strong, energetic, and bright personality. You are focused on achievements and success. You shine brightly and are noticeable to others. People are inspired by your personality and attracted to you. You are a lightworker who brings light and joy to the world. You have a lot of ideas and initiatives, which makes you a great leader and mentor. You have a lot of energy, which allows you to accomplish a lot. The shadow side of the Sun Goddess is the ego, which must be watched out for and taken under control! To use the full power of the Sun Goddess Archetype, set big goals and make every effort to achieve them. Develop creative thinking and find unusual solutions. Perform the Surya Namaskar every morning to stay firmly connected to Sun throughout the day. Wearing gold jewelry also helps to strengthen the energy of the Sun. Also, it is very beneficial to recite the Sun mantra Sun on Sundays: Om Suryaya Namaha.

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What Is Your Spiritual Archetype? Take a Quiz to Find Out

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The spiritual archetype refers to behavioral patterns that determine our emotional, psychological, and spiritual development. When you know what your spiritual archetype is, it’s easier for you to understand your spiritual path and why you tend to choose this or that. It brings you to a higher level of self-awareness and gives you clarity in your spiritual development. That is why we created this quiz! Our spiritual archetype quiz will help you to understand yourself and your spiritual journey a little better.

When answering the questions, try to be as honest with yourself as possible. Don’t rush to click on the answer button, take time to think about it. You may feel like you could choose several answers, but you can only choose one answer, the one that resonates with you the most. You may also feel like nothing resonates, then take some time to think about each answer a little more, tune into your subconscious and pull the information that will be the best match to one of the answers. Remember that this quiz is designed for people who are serious about their spiritual path. If you feel like you are not one of them, this quiz is probably not for you.

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How would you describe yourself?

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How would you describe your spiritual purpose?

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What is your existential fear?

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What’s your totem animal?

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Which crystal do you resonate with the most?

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Which fictional character could you be associated with?

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Which affirmation do you resonate with the most?

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What is your favorite way to engage in spiritual practices?

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What are your strengths?

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In the moments of unmindfulness or inner imbalance, what kind of negative qualities can arise in you?

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What historical/spiritual character are you inspired by the most?

Spiritual Archetype Quiz
Alchemist

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The alchemist is the wizard. This archetype loves change and transformation. In turn, they look forward to the possibilities and changes that the future holds. Alchemists seek spiritual Unity, blessings, atonement, and alignment through the practice of rituals, spells, and ceremonies. Often, these rituals, spells, and ceremonies include the invocation of non-physical beings such as spirits and elemental forces through the careful arrangement, manipulation, or construction of physical objects. To an Alchemist, service, sacred rites of passage, and everyday acts of faith aid in strengthening their connection to the Divine.
Cenobite

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The Cenobite archetype values the sense of belonging to a spiritual family. This personality derives their human connection when in the company of like-minded people. In turn, the cenobite creates meet-ups and social communities with other persons that share their thoughts, objectives, and dreams. Due to their selfless nature, cenobites have unconditional love for others. As a person who deeply values human connection, you feel the most emotionally and spiritually healthy when you’re surrounded by like-minded people. You thrive the best when you’re leading, or part of, a soul tribe.
Devotee

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Do you find yourself drawn to a spiritual journey characterized by devotion to a deity or spiritual figure? If so, your dominant personality is the Devotee spiritual archetype. See, the Devotee worships, commits to, and serves a God or Goddess, Buddha, Jesus, the Holy Mother, or any other divine power. More so, the Devotee prefers growing while under the guidance and support of an experienced spiritual teacher or mentor. Typical traits of a devotee include being receptive, passionate, trusting, open, determined, and humble. You are passionately devoted to the search of finding your True Nature through the process of self-emptying. You feel the most spiritually supported when you are guided by an experienced teacher, guide (whether physical or nonphysical), mentor, or guru. In more advanced levels of growth, Devotees are devoted to listening and honoring the voice within.
Saint

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The Saint spiritual archetype has great compassion for humanity. This archetype views all lifeforms as sacred and needs to be preserved. As a result, they engage in benevolent causes like giving to charity, looking after endangered animals, or advocating for the rights of the needy and vulnerable in society. The Saint archetype values action as the highest form of love. Dogma and spiritual theories mean nothing to the Saint if they can’t be backed by loving action. At heart, you are a sensitive, charitable, and intensely warm-hearted person. You can’t stand to see acts of injustice, abuse, or neglect committed against life. You are the kind of person to take on the suffering of others and be the spokesperson for a movement or benevolent cause. You are the defender of the downtrodden, the protector of the abused, and the nurturer of the disowned. Dogma and spiritual theories mean nothing to you if they can’t be backed by loving action. Opening your heart to others is your personal religion.
Mystic

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The mystic spiritual archetype is naturally intuitive and sensitive. Hence, this archetype relies on feelings to discern messages from the spiritual realm. For example, the mystic may view their current struggles as a necessary step to discover their True Nature and connect to a higher calling. In turn, they hardly find pleasure or satisfaction in riches, fame, or status in society. They also view themselves as one with the universe. Consequently, they devote their lives to finding divinity in all aspects of life. If you are the Mystic archetype, you will be drawn towards transcending the ego and melting the boundaries between “you” and Infinite Consciousness. To you, the ultimate achievement in life is the unio mystica, the spiritual marriage between the self and the Soul.
Ascetic

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Do you seek self-perfection, to the extent of forgoing material possessions? You could be the Ascetic archetype. The Ascetic is also known as the “Yogi” in Eastern spiritual tradition. This spiritual archetype is dedicated to experimenting with, mastering, and obtaining higher states of consciousness. Also, the Ascetic archetype pursues a spiritual journey characterized by the denial of bodily needs. The Ascetic’s spiritual practices almost always involve some degree of abstinence or rigorous training. As an Ascetic, you are particularly drawn to practices that induce alternate states of consciousness or higher states of consciousness such as energetic breathing techniques, meditation, mantra chanting, yogic postures, sleep alteration, special diets (fasting, veganism, etc.), and so forth. For you, self-discipline, abstinence, sobriety, or chasteness are often chosen pathways to experience Unity.
Sage

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The Sage spiritual archetype is a knowledge seeker, a philosopher at heart who seeks to understand and teach the mysteries of existence. Anyone with this archetype invests most of their lifetime to study sacred texts, quotes from spiritual teachers, or any other material that will deepen their connection with the Divine. More so, these individuals can articulate their wealth of knowledge to others, either in writing or by speaking. Eventually, as a wise philosopher, the sage takes up the role of a spiritual guide or teacher in spiritual communities. While you enjoy analysis, abstract reasoning, ideas, theories, and philosophies, you feel the most fulfilled when you can transform them into your own teachings. At heart, you’re a seeker of wisdom through the vehicle of the mind.
Prophet

Prophet Spiritual Archetype Image

When the Prophet spiritual archetype is dominant in you, you become the channel through which the spiritual realm communicates to humanity. As a Prophet, you have the gift of channeling and enlightening humanity with sacred knowledge. Whether through metaphysical gifts such as “second sight,” mediumship, and clairsentience, or through practices such as deep meditation and self-hypnosis, you are able to gain insight from spirit guides, angels, nature spirits, ancestral souls, or Consciousness itself for the benefit of others. In this world, you serve as a vessel or open channel through which wise, profound, predictive, and crucial guidance can be accessed.
Hermit

Hermit Spiritual Archetype Image

Are you a loner? The Hermit spiritual archetype prefers solitude. Anyone with this personality is introspective, pursuing a spiritual journey away from distractions. However, not all introverts have the hermit as their dominant archetype. Similarly, the hermit finds internal balance when meditating or studying spiritual aspects of life. As an introspective person who is prone to deep rumination, solitude gives you the opportunity to reveal your True Nature. Solitude is your greatest teacher, and it allows you to return to human society with a renewed sense of perspective and wisdom to share with others.
Disciple

Disciple Spiritual Archetype Image

Anyone with a dominant disciple spiritual archetype is a natural learner. Such persons thrive under the guidance of a spiritual leader by listening and learning from them. Usually, disciples are loyal and passionate supporters of a single teacher, ideal, creed, doctrine, or religious teaching. They find great support, confidence, security, and emotional closure in their chosen spiritual path. As a steadfast student and adherent of your faith, you feel the most fulfilled when you are learning, teaching, preaching, serving, or worshiping your particular expression of Divinity. You thrive when you are surrounded by people of similar faith and conviction, but above all, you enjoy the process of learning.
Rebel

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The Rebel spiritual archetype is a truth seeker. Anyone with this personality trait uses their insight to sieve through ideologies, illusions, and myths. That way, they tell apart the truth from misconceptions. Also, the Rebel archetype leads a lifestyle detached from any misleading spiritual concepts. Your ability to see through, challenge, reject, uproot, and expose limiting beliefs, traditions, and ways of life make you a powerful force of change in the world. Spiritually, your ability to see the truth is what endows you with immense wisdom and sacred understanding so often lacked by others. Your desire to reveal the truth at all costs is what makes you so loved and, at the same time, so feared by others.
Shaman

Shaman archetype Image

Finally, the Shaman spiritual archetype is a healer and a gifted storyteller. The Shaman archetype is also known as a medicine man/woman or a healer. This spiritual archetype helps other people heal on a soul level. If you are the Shaman archetype, you feel the most spiritually fulfilled when you’re helping others find health and wholeness again. Deep within you, there is the urge to heal other people of their ailments, whether they be physical, emotional, mental, or spiritual. As an earthy and sensuous person, you are able to feel and engage with the Soul of the earth, the Soul of animals, and the Soul of other human beings. You feel the most at home in nature, where the presence of the Divine can be felt clearly. As an outsider, you notice things other people don’t seem to notice or care about.

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What’s Your Wounded Inner Child Archetype? Take a Quiz!

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The wounded inner child lives in our subconscious, protecting us from the outside world. It needs guidance and loving-kindness from our adult self so it can learn to trust this world and feel whole again. Until the inner child is healed, our past problems and pain will continue to reveal themselves. According to the laws of karma, we are fated to repeat the cycle until we consciously break it. The seeds of karma that created the wounds in our inner child are stored in our subconscious. Until we replace these seeds of karma by planting new, positive seeds, they will continue to grow and ripen into negative outcomes. And, by planting the seeds of positive karma, we also benefit from the positive characteristics of a healed inner child.

This quiz will help you to determine your wounded inner child archetype so that you know what aspect of your inner child you need to heal. When answering the questions, try to be as honest with yourself as possible. Don’t rush to click on the answer button, take time to think about it. You may feel like you could choose several answers, but you can only choose one answer, the one that resonates with you the most. You may also feel like nothing resonates, then take some time to think about each answer a little more, tune into your subconscious and pull the memories or information that will be the best match to one of the answers. Remember that this quiz is designed for people with a wounded inner child. If you feel like you are not one of them, this quiz is probably not for you.

Quiz: What’s Your Wounded Inner Child Archetype?

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How would you describe the family you come from?

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What's, in your opinion, the easiest way to gain acceptance and love from others?

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How would you describe your childhood challenges?

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What belief/program, in your opinion, creates the most pressure and stress in your life or/and doesn't allow you to live up to your potential?

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You have a tendency ...

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Did you have to take responsibility for someone close to you very early in life?

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Do you feel an inner pressure to succeed?

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Do you tend to avoid any trials, challenges, or competitions?

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Do you often help others to solve their problems?

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Do you have a tendency to be attracted to people who can support you financially or take care of you?

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Do you have a tendency to be attracted to people who make you feel needed?

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What's the easiest way to make you like somebody?

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How do you think people see you?

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How do you think your romantic partner would describe you?

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Is it hard for you to say 'no' to people when they need you?

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What does your self-love depend on?

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Are you competitive?

Wounded Inner Child Archetype
People Pleaser
You care more about those around you than about yourself. It’s hard for you to say “no” to people. You usually say “yes” to everyone and put yourself second. You often ignore your own needs in favor of others. You are usually attracted to people who make you feel “needed”. You often find yourself in co-dependent relationships. In order to heal your inner child wounds, you have to start setting personal boundaries, learn to say “no” to people, practice self-care, and prioritize your needs. Your affirmation is: “I love myself. I take care of myself with love. I am safe. I am enough.”
Perfectionist
You feel seen, heard, and valued through success and achievements. Perhaps, you come from a family where one parent was a perfectionist. You had a strong focus on performance and success in your childhood, whether in the school environment or in the family. This might have made you believe that you have to achieve high performance and outperform others in order to be worth something and to earn your place in the world. Not being successful enough makes you feel incomplete. You live in a constant pressure to perform. You may even believe that the only way to receive love is to be perfect. That’s why you make sure your physical appearance is always perfect. Your academic achievements, financial and professional status are also very important for your self-worth. In order to heal your inner child wounds, you have to practice unconditional self-love, focus more on your inner peace and spirituality, and let go of your “perfect” self-image. Your affirmation is: “I love and accept myself the way I am. I am perfect and whole in my imperfection. I am free. I am loved. I am enough!”
Underachiever
You keep yourself unseen and beneath your potential due to the fear of criticism or shame of failure. You never get in anyone’s way and never compete with others. Perhaps, you come from a family where one of your parents was “inferior” to another parent or financially dependent on them. Or, maybe you had an excessively high focus on achievements during childhood. You believe that it’s easier to get along with people when you are quiet, “good”, and agreeable. Maybe you even feel like you are not good enough to be seen or have needs. Usually, you avoid any trials and challenges as you are extremely afraid of failure and criticism, leaving your potential unfulfilled. In order to heal your inner child, you need to get out of your “cozy shell” and allow yourself to stand out. Get out of your comfort zone and be okay with criticism and failures. Learn to express yourself, to show your authentic self to the world. Even if you’ll get criticized for that, it is so worth it! Allow yourself to speak your truth. Your affirmation is: “I deserve to be seen and heard. I fulfill my potential. I love and accept myself the way I am. I am free to be who I am. I am enough!”
Rescuer
You always try to help, protect, and save others. You believe that by helping others you take control over the situation those people are in. It gives you a sense of security. You felt needed very early in life and this made you feel like this is your responsibility to always help others. Therefore, you are often attracted to people who need your help or your advice. And you are happy to help. However, in your attempts to help others you may forget about your own needs. Too many responsibilities create a big pressure so that it’s hard to relax and you may often feel exhausted. To heal this wound, you need to learn to prioritize your self-care and self-love routine. There’s nothing wrong with helping others. However, you shouldn’t sacrifice your own needs for others' happiness. Be honest with yourself and ask yourself: “Can I really help this person or is it my ego wants me to save him?”. If you know you can’t help, learn to be okay with saying “no”. And if you feel like you can, then do it without getting attached to the result. Do whatever you can but don’t overdo so that you become responsible for other people’s life. Your affirmation is: “I allow myself to relax. I allow myself to take care of my needs. I take care of myself with love. I love and accept myself for who I am.”
“Forever” Child
Others see you as a fun and cheerful person who doesn’t have any problems or struggles. Being always surrounded by people is your way to avoid dealing with your pain and vulnerability. You never show your weakness, pain, or vulnerability. You only show your happy, funny, and strong side. Perhaps, you experienced rejection in your childhood when you showed anger, sadness, or other “uncomfortable” emotions, which is why you developed the belief that you would only be loved and accepted if you were happy and spread a good mood. This often happens with boys when their fathers don’t allow them to cry. This makes them emotionally unavailable partners. You are often attracted to people who act like if they were your parents, who can support you financially or take care of you. In order to heal this wound, you need to do your shadow work. It is essential to accept yourself fully - with all your negative and positive emotions and feelings. You have to understand that it’s okay to feel sad when you’re going through a sad moment in life. It’s okay to be weak and vulnerable when you feel this way. It’s okay to show people your authentic self - with all your ups and downs. Your affirmation is: “I love and accept myself the way I am. I allow myself to feel and express all my emotions. I am emotionally mature. It is safe to feel. I am whole.”

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