Connect with us

Awareness

Best Techniques For Your Third Eye Chakra Activation

Published

on

Third eye chakra activation image

We all know how important the Third Eye Chakra activation is. When the Third Eye Chakra is active it gives us excellent vision, ability to concentrate, good memory, thinking, and helps us to easily find a solution for any of our problems. It is also responsible for the conscious perception of surrounding reality, for all mental abilities, learning process, memory, and willpower.

Another very important ability of an active Third Eye Chakra – is hearing our intuition and following its “voice”. People with a balanced Third Eye Chakra inherent wisdom. They are able to predict future events, as well as perceive various messages from above and interpret them correctly.

The Third Eye Chakra is located at the center of your forehead. It is the center of cosmic consciousness and intuition. This chakra controls and energizes the pineal gland and the nervous system. It also provides you the ability to see things as they really are through inner vision and wisdom. Thus people often call it “The Third Eye”.

Now let me share with you my favorite techniques for Third Eye Chakra activation.

Technique 1 – Color Therapy

The color of the Third Eye Chakra is indigo. That’s why you can use this color as a tool for your Third Eye Chakra activation.

Include indigo color in your meditation and daily life. Add indigo clothes to your wardrobe, wear indigo jewelry. You can also add indigo color to your meditations – just visualize this color on your Third Eye Chakra during your meditations and every time you go to bed. Do not forget to strive for balance, but do not overdo it.

Technique 2 – Mantra Therapy

Mantras are a good way of reinforcing your aspirations. They are simple and help to focus on what’s most important. Mantra for the Third Eye is “OM”. By singing this syllable, you’re activating your intuition and connecting with the Higher Wisdom. You can repeat this syllable aloud or in your mind during meditation.

Technique 3 – Kundalini Yoga

Regular Kundalini Yoga practices will help you to activate your Third Eye Chakra. Here is a video you can use for your practice

Technique 4 – Affirmations

For Third Eye Chakra activation you should re-connect with your Higher-Self, intuition and inner wisdom. For doing this it may be very useful for you to practice affirmations.

Examples of affirmations you can use for your Third Eye Chakra activation:

  • I trust myself and my intuition.
  • I have a well-developed intuition and high intelligence.
  • I am a wise person, I have a well-developed philosophical way of thinking.

Technique 5 – Music Healing

It’s not a secret that music has great spiritual power. Including music into your meditations, you will enhance its positive effect. You can also use binaural beats for Third Eye Chakra activation and even include them in your meditations.

Technique 6 – Ritual Baths For Third Eye Activation

Ritual baths are not only a very effective, but probably one of the most pleasant ways to activate your Third Eye chakra. All the details of this magical procedure and all the instructions you can find in my article “Ritual Baths For Chakra Balancing”.

Technique 7 – Meditation

There are many different meditations for the Third Eye Chakra activation that you can use. Let me share with you two of them.

Take a comfortable position, begin to focus on the area where your Third Eye chakra is located. It is important at the physical level to feel the increase of pressure in this area. When the pressure increases, visualize how the energy penetrates deep into the head.

Then imagine how a counter flow of energy comes from the center of your head. Watch closely as the two energy streams meet each other and merge, becoming one. Then begin to say (or sing) the OM mantra. Feel the mantra in harmony with the pressure inside your head. Pay more attention to your inner feelings. With the help of such meditation, you will be able to activate your Third Eye chakra and cleanse it from unnecessary energy blocks.

Another option for your meditation practice is to use the guided meditation below.

Technique 8 – Aroma Therapy

There is a great way of aromatherapy for activating the Third Eye. To do this, you need to take eucalyptus essential oil and rub it in the forehead area. Apply the oil from the central part of the forehead to the nose. You can do it before you start your meditations or go to bed.

Technique 9 – Candle Exercise

This exercise should be performed every day for a month, preferably after sunset.

The essence of this method is as follows: you need to take an ordinary candle, light it and put it in front of you at arm’s length.

Then, for one minute, you need to look at the fire of the candle, trying not to blink and not to look away. After that, close your eyes and try to visualize the glare from the candle in the same place where your Third Eye is.

With each new day, increase the duration of contemplation of the flame from the candle for one minute. Thus, at the end of the month, the exercise should take at least half an hour.

If you do everything correctly, then every day it will be easier to perform this exercise, you will be able to keep the glare without much effort.

Of course, this method can not guarantee one hundred percent opening of the third eye, but it will help to develop your inner vision, which is also important.

Technique 10 – Energy Exercise

Let me share with you another very powerful exercise that will help you to activate your Third Eye Chakra.

Concentrate on your Third Eye chakra. Imagine that there is a bright blue energy vortex. It has the shape of a ball and rotates clockwise (if you look from above), while it accumulates the same bright blue energy of your thought. Chakra sucks in this energy of the mind and illuminates your head with cold blue light. Your brain cells are filled with power, nourished and purified, you feel the tension go away from your vessels and capillaries. You feel how your speed of thinking, memory and other functions of your brain are improving.

Performing such an exercise for 10-15 minutes, you will be able to fill your chakra with energy, as well as improve the efficiency of your brain.

Warning!

It is important to understand that the Third Eye activation is not what you need to strive for with all the fibers of your soul. Clairvoyance and hearing are given to a person in the name of serving people, and not as a means to enrich or exalt pride or satisfy you’re the ego. This gift is given from above to pure people, those who are ready. Often through difficult moments in their lives, sometimes through clinical death.

But such a gift from above can be an article like this that explains how to open the Third Eye. Your desire to develop clairvoyance by yourself can come and you may want to try.

Before obtaining psychic abilities, you need to be ready.

First of all, you should get your ego under control, get rid of greed and low motives, develop compassion and unconditional love.

Active Third Eye is not only the bright colors of luminous auras of “enlightened” people. It is also all the dirt and pain of the modern world, which now you can see clearly. When you open your Third Eye, it will burst into your consciousness with all its power, and if you are not ready to see it, such hypersensitivity will destroy you.

Think about what has been said. And then make a decision if you’re ready or not.


Katya Ki is the Founder and Editor-In-Chief of SOLANCHA Magazine, a Feng Shui Master, a Metaphysical Expert, a Reiki Master, and Human Rights Attorney. She has been studying Eastern metaphysics and esotericism for almost 20 years now. And she's still discovering new knowledge, which is hidden in ancient teachings. During her pilgrimage to the monastery of Saint Catherine in Egypt, she discovered the SOLANCHA System. This is how the SOLANCHA journey started!

Astrology

Abundance Haircuts In April: Good And Bad Days To Cut Your Hair

Published

on

Abundance Haircuts In April 2020 Image

Abundance Haircuts is a little-known sutra that reveals negative consequences of cutting your hair on the bad days and incredible benefits of cutting it on the good days. Bad and good days for this sutra are based on the Tibetan Calendar. Dates of Abundance Haircuts are calculated according to extremely complex formulas by experienced Feng Shui Masters. Naturally, each year, depending on the stars and their position, these days change.

Most people in the Western world have never heard about abundance haircuts. While for Eastern people it’s not a new practice. In this article, I will share with you this powerful sutra and give you a special calendar for abundance haircuts in April with good and bad days for haircuts. Unfortunately, most of the world is dealing with a global pandemic called Covid 19 or Coronavirus. Picking your next hair salon appointment is most likely not an option for most this month but if you are able to have a family member or roommate trim your hair – only choose good days for abundance haircuts in April!

Why Is Hair So Important?

Since ancient times, people have given hair and any manipulation of it a sacred meaning. It was thought, that through one’s hair people can connect with the Universe. Hair serves as “antennas” and “guides” between our world and the world of Heaven. And so far this knowledge has not lost its relevance. Hair connects us with Higher forces, cosmic energy, God, Higher consciousness. By connecting through the hair to the Cosmos, a person is fed by the energies of Abundance and Health.

best days to cut your hair in April 2020 image

There were many beliefs associated with hair, some of them have survived to the present day. For example: in any case, you should not get a haircut by yourself, as in this case there is a deformation of your energy field, which can lead to poor health. It is also not recommended to get a haircut on the days of a lunar or solar Eclipse: the hair can suffer, weaken, lose shine and volume.

What Are “Abundance Haircuts”?

It has long been known that there are days when it is especially favorable to cut hair. Among these days there are days of “Abundance haircuts.”

Abundance haircuts is a special ritual to attract abundance flows into your life. It is good to say special affirmations and mantras for abundance and prosperity on this day. So you will strengthen the ritual haircut and make it a more effective and efficient force.

On this day it would be beneficial to chant the Lakshmi mantra:

OM HREEM SHREEM LAKSHMI BYO NAMAHA

Or Ganesh mantra:

OM SHRI GANESHAYA NAMAHA

It is also very beneficial to say positive affirmations like:

  • I deserve to be abundantly happy and healthy!
  • My abundance is constantly growing!
  • I always have money for everything I need!
  • Money comes to me easily and fast!
  • I’m grateful for my abundant life!

Abundance Haircuts In April

Abundance Haircuts In April 2020 Calendar Image


Continue Reading

Awareness

Somatic Narcissist: A Detailed Guide to Identify One

Published

on

somatic narcissist image

Narcissistic behavior is a disorder that manifests in many ways. For a somatic narcissist, it is all about physical appearance. If you’ve met someone whose self-love is more about how he looks, he might be a somatic narcissist. In this guide, we want to explore how somatic narcissist functions. More so, we’ll share with you 7 key signs to look out for when you are interacting with a somatic narcissist. Let’s get to it!

Categories of Narcissists

Psychologists classify narcissists into three categories:

  1. a cerebral narcissist;
  2. a sexual narcissist;
  3. a somatic narcissist.

Now, a cerebral narcissist will want to assert his values on you based on his superior view of his intellect.

In contrast, a sexual narcissist sees his sexual prowess domineering over everyone.

However, a somatic narcissist will want you to acknowledge his worth based on his physical appearance. We are discussing these types today.

The Typical Somatic Narcissist

Have you ever met persons obsessed with the finer details of their appearances? They will spend hours in front of the mirror each day to prepare for the day. If it is a woman, she will talk endlessly about her hair, latest beauty treatment, or clothes. For men, they tend to spend lots of time and money at the gym to achieve and maintain the body image they want.

7 Tell-Tale Signs That You Are Dealing With a Somatic Narcissist

#1: Appearance Comes First

somatic narcissistic behavior image

A somatic narcissist will spend an unreasonable amount of time and money to get the perfect body image they want. For example, they prefer exotic dining and designer wear. They will also pay hefty subscriptions to join a premium fitness club. Such persons will also spend most of their income on cosmetic surgery, trying to correct their looks.

On the same note, a somatic narcissist will always find fault in other people’s appearances. For example, they will make nasty jokes about an obese person. Alternatively, they make it their business to follow up and set unrealistic standards for others.

Do you know those persons who give unsolicited advice on how to dress up around them? Well, it gets worse when a somatic narcissist leads a team. He will try and impose his eating and fitness habits on to the other team members.  It does not matter whether such practices will suit the team or not.

#2: They Have No Intimate Sexual Relationship

Intimate Sexual Relationship image

Sex partners are often mere objects of pleasure to a somatic narcissist. For, they view the sexual act as a means to conquer the other. Hence, they will seduce and have several partners at the same time.  In turn, they validate their view of themselves by feeling sexually desirable to multiple partners. Yet, they will not show any emotional involvement in the relationships. It is their way to conquer and move on to the next target without getting hurt in the process.

#3: They Are Self-Centered

Self-Centered narcissist image

Like other narcissists, a somatic narcissist always thinks about his interests above those around him. For example, when you excel as a team, he will want to take credit for the feat. A typical somatic narcissist shows no empathy for those around him. Instead, this single relation will further drain the emotions of anyone near him.

#4: A Sadistic Sense Of Pleasure

Sad woman crying image

Does your partner find pleasure in bringing you down? Then, you could be dealing with a somatic narcissist. Some somatic narcissists enjoy hurting others to gratify themselves. Take, for example, your boss scolding you for your executive image around customers. It only means that he sees you as a threat to his ego. In turn, he will give you unfounded punishments to try to discourage you from looking superior before him.

#5: They Will Not Accept Negative Criticism

Negative criticism image

A somatic narcissist is never the type to receive negative criticism without putting up a fight. His self-righteous image of himself makes him get aggressive when probed for his flawed works. In response, such a person can become abusive or violent to deny responsibility for his actions. They do this to avoid any humiliation and emptiness for accepting that they are in the wrong. To spot this sign in a somatic narcissist, try taking part in an exercise that will conflict with their interest. If he overreacts or behaves irrationally, then that’s your proof right there.

#6: Their Needs Come First

7 Signs You Are In Love with a Narcissist Image

A typical somatic narcissist will appear to you as a charming and charismatic person. Hence, they will quickly draw you to associate with them. In fact, the more you give them your attention and approval, the more they want you in their lives. Yet, as time passes by, you notice how they always give their needs a priority above everyone else’s needs. When you stop feeding their narcissist needs, they immediately start losing interest in you.

#7: They Are Master Manipulators

narcissistic manipulator image

Does your partner or colleague manipulate your emotions to get what he wants from you? You know, they lie about something to twist your reality. In addition, what they say is the opposite of what they do. Moreover, they always want to make you feel guilty of something so that you can give in to their demands.

If you have someone who lies and is still playing a victim, he is a master manipulator. Somatic narcissists, too tend to use the gaslighting technique to get what they want. For example, if they wake up in a bad mood, they will try to attribute it to you. In turn, they get you to pity them and try to make up to them.

In Conclusion – Why Is It Important To Know A Somatic Narcissist?

A somatic narcissist can make you lose your self-esteem since they always try to point out your physical flaws. Their craving for approval can leave you scarred emotionally. It is how they make themselves look superior. Yet their appeal is never skin-deep. Hence, by understanding the somatic narcissist, you can come up with ways to protect yourself from getting hurt. For example, take your time to know the person before committing to a serious sexual relationship. Plus, it would help if you insisted on treating one another fairly.


Continue Reading

Awareness

Been Told You’re Too Shy? You Might Be an Introverted Empath

Published

on

Introverted empath image

In general, empaths handle everyday challenges in different ways. They internalize both the negative and positive vibes around them as their own. While it is hectic to live as an introverted empath, did you know that most of the empaths are indeed introverts? Yes, the virtues that empaths portray go hand in hand with introverts. Still, we have plenty of empaths who are extroverts. Then, how can you know if you are an introverted empath? Here are the telltale signs!

8 Sighs You Might Be an Introverted Empath

#1: They Lack Social Skills

social skills image

An empath who is an introvert is often said to be shy. In real sense, it is an absence of necessary social skills. Think about it. If you are an empath, how many times does an opportunity present itself to interact with others? Do you tend to withdraw to a comfort zone away from the crowds? Then, you could be an introverted empath.

For example, most introverted empaths will find it challenging to go on dates. They get anxious thinking of what the other person will say or think about them. And, if in a relationship, they struggle to express their romantic feelings. Other social skills lacking in introverted empaths include the inability to solve conflicts and poor listening skills.

#2: They Prefer A Solitude Lifestyle

An introverted empath prefers to be alone most times. They struggle to fit into the pre-set social norms. Even so, interacting in social gatherings feels like living a lie. For example, do you know of persons who always complain that they are lonely? Yet, given a chance, they ignore anyone trying to befriend them?

They always feel crowded. The constant interaction with others overwhelms them. Hence, if you find yourself feeling out of place or always faking a lifestyle to fit into other’s expectations, you could be an introverted empath.

#3: They Avoid Being the Center of Attention

introvert image

Are you an empath who dreads networking? Would you avoid any opportunity that will put you in the spotlight? It could be you are an introverted empath who finds it impossible to fake a friendship. Such networking sessions demand that you make small talk and be friendly to all. It gets complicated when the empath’s intuition urges him/her to stay away from certain toxic persons.

An introverted empath in a leadership position must come up with ways to cope. That is, the empath should minimize the time spent in meetings and social gatherings. Also, a daily meditation routine will help overcome the anxiety of being the center of attention.

#4: They Never Offer Help

Here is the thing: an introverted empath will feel the pain and suffering of those around him. More so, he wants to help them feel better. But this kind of empath will never offer help unless you ask for it. Yes, to them, they feel like trespassing when they get involved in other people’s lives. In contrast, they need help to help others.

What can you do to help those in need when you are an introverted empath? Try and visualize the impact of your help to the needy person. As you debate whether to help or not, keep the self-talk positive. Then, practice getting out of your comfort zone.

#5: Crowds and Noise Are Too Suffocating

crowds image

Most introverted empaths hate being in shopping malls, open markets, beaches, or concerts. Such areas are draining to them. In turn, they often have to look for a quiet place to recharge their energies. For example, a simple ride in a public bus feels like an eternity to this empath. Yet, if you ask them why they think this way, they can’t explain it. It is the same case when in a place with strange odors.

#6: They Rarely Talk

Introverted empaths are quiet persons. Yet, their minds are exploding with conversations they would want to have with those around them. Even when they choose to speak, they find it hard to say precisely what’s on their minds.

And, replying to others in conversations is a battle of choosing the right words to appear relevant. In turn, such persons hardly engage in small talks.

Researchers say that introverted empath’s solitude lifestyle contributes to him not able to hold small talks. They fear being judged or misinterpreted by others. Hence, most times, such a person is the observer in the group.

#7: Obsession with Self-Improvement

introverted empath signs image

Usually, an empath knows that his surrounding affects his emotions more like a curse than a blessing. Hence, being an introvert, he will try to make sure he makes the right decisions that are good for him. An introverted empath feels like perfection is an illusion that is too high to achieve.

It is this obsession to be right that makes an introverted empath always to want to improve himself. Only that, he seeks self-improvement so that he can please the other person, not for his benefit.

#8: They Are Their Worst Enemies

Now, when you sum up how an introverted empath behaves, his actions hurt him the most. For example, he has conflicting feelings of wanting to help and being too shy to do so. In turn, he moves around feeling guilty for not lending a helping hand.

In addition, the introverted empath will put himself down for his shortcomings. He even questions whether he is a true friend to his close circle. Yet, he assumes all his achievements, some of which are extraordinary.

Final Note: How Can You Thrive as An Introverted Empath?

Do the above telltale signs describe your personality? Then, you must find ways to live a healthy and fulfilling life in this fast-paced society. Do you struggle with anxiety and depression? Instead of wallowing in an addiction, seek help. Professional counselors and psychologists can assist you to overcome your self-doubt.

Does your introvert nature attract narcissists and energy vampires? Learn how to identify one. These toxic people take advantage of an empath’s vulnerable state to benefit themselves.

Finally, is your self-care routine all about those around you? It is time to heal yourself! Know that you can only be helpful to others when your mind and body are healthy.


Continue Reading
Advertisement

Travel

Awareness

Abundance Haircuts In April 2020 Image Abundance Haircuts In April 2020 Image
Astrology2 days ago

Abundance Haircuts In April: Good And Bad Days To Cut Your Hair

Abundance Haircuts is a little-known sutra that reveals negative consequences of cutting your hair on the bad days and incredible benefits of cutting...

somatic narcissist image somatic narcissist image
Awareness4 days ago

Somatic Narcissist: A Detailed Guide to Identify One

Narcissistic behavior is a disorder that manifests in many ways. For a somatic narcissist, it is all about physical appearance....

Introverted empath image Introverted empath image
Awareness5 days ago

Been Told You’re Too Shy? You Might Be an Introverted Empath

In general, empaths handle everyday challenges in different ways. They internalize both the negative and positive vibes around them as...

Tapas image Tapas image
Spirituality6 days ago

What Is Tapas? Yogic Tool For Overcoming Obstacles Explained

Changing a habit or pattern of thinking and following the path of spiritual development and self-improvement requires a lot of...

quotes on healing image quotes on healing image
Inspirational quotes1 week ago

Quotes On Healing: 50 Empowering Sayings

In this article, we want to share with you 50 empowering quotes on healing to help you recover from life’s...

Chaturtha Pranayama Image Chaturtha Pranayama Image
Meditation2 weeks ago

Chaturtha Pranayama: Discover A New Dimension Of Awareness

Chaturtha pranayama is both a meditation practice and pranayama that helps to enter deep meditation and the transcendental state of...

Svadhyaya Image Svadhyaya Image
Spirituality2 weeks ago

Svadhyaya: The Path Of Understanding Your True Self

Svadhyaya is one of the five niyamas (yoga principles) that focuses on the study of self, self-reflection, introspection of self’s...

how to decalcify the pineal gland image how to decalcify the pineal gland image
Awareness3 weeks ago

How to Decalcify the Pineal Gland: 6 Simple Tips

Do you know that it’s entirely possible to connect to your higher self through what’s called the third eye? It’s...

Inspirational quotes3 weeks ago

Inspirational Quotes About Gratitude to Remind You of Your Blessings

In this article, we want to share with you 60 inspirational quotes about gratitude. These incredible sayings will not only...

jobs for empaths image jobs for empaths image
Personal Development3 weeks ago

Jobs for Empaths: The Good and Not-so-good

Are you an empath? What kind of job did you choose for your career? Is it satisfying? Empaths are super...

Daily Inspiration