SOLANCHA
I’ve met many people with a desire to start a meditative practice but were confused with where to start. For many of them, starting a meditation practice seems very complicated and difficult. So are there any meditations for beginners to start with? Yes, there are plenty of them. And in this article, I will share […]
We as adults minimize our inner child’s desires. We silence their voices and messages. As we grow older into adulthood the weight of worldly expectations and survival requirements diminish our inner child’s presence. We soon forget that part of us is still very much alive and is still a very big part of who we […]
Buddhist practice differs from other meditative practices due to the absence of unique techniques because some of the lessons are borrowed from Hindu schools of philosophy. Zen meditation, i.e. contemplation, at first seems pretty simple, although it is based on a hundred concepts and therefore requires both practical and theoretical training. In the primary state […]
Ganesh mantra is one of many thousands of mantras that are chanted daily around the world. Ganesh mantra allows you to overcome obstacles to success and wealth and helps to succeed in business. In addition, he protects people while traveling. Who Is Ganesh? Ganesh, also known as Ganapati and in the Hindu traditions represents wisdom and […]
“But mum, I’m bored. Can’t I just play on the X-box instead?” Yes, that’s what Jason, my son, always said before we’d go for our daily dose of a walking meditation. Until I realized that I was doing it all wrong. So, how do you introduce walking meditation for kids? Meditation is a way of […]