Bhakti yoga is one of the main yoga paths that can lead you to full awareness of your true nature. It is the path of devotion that...
Aerial yoga has become one of the most Instagrammable wellness trends. This new concept that is quickly becoming popular amongst devoted yogis and beginners alike. What...
Kubera mudra is a hand gesture used in yoga to focus on abundance and prosperity – both spiritual and physical. In this article, we want to share with...
Female archetypes are the roles that we play in the course of life. They are described in the myths of Ancient Greece, Hinduism legends, and even...
For many centuries, the Tibetan monks kept the 5 Tibetan Rites a secret from the rest of the world. Only in 1938, with the publication of...
Gyan Mudra, or Mudra of Knowledge, is one of the most important mudras. It symbolizes openness to the wisdom of the Universe. Gyan Mudra practice stimulates...
The sad fact is that about 95 percent of women and 30 percent of men have issues about the way their bodies look. We, modern humans,...
In one of the shlokas of the Yoga sutras, the secret of happiness is given: “From contentment, unsurpassed happiness is gained.” This Sloka is dedicated to...
All life in this world has a Divine origin and the same beginning. This means that by harming someone, we harm ourselves and our karma. Therefore,...
Quarantine may lock us down at home but don’t let it lock down your yoga practice. Take your yoga journey to the next level by performing...
