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10 Lessons From Dalai Lama That Will Make Your Life Easier

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The Dalai Lama is the spiritual leader of the Tibetans and this tradition goes back to 1391. Tibetans believe that their spiritual mentor is reborn in different guises, preserving the wisdom of centuries.

Currently, the 14th Dalai Lama is Tenzin Gyatso. He survived many trials during the invasion of Chinese troops into Tibet and dreams of creating a zone of peace and nonviolence, the harmony of man and nature on the territory of his country. In 1989 he was awarded the Nobel prize for his plan to restore peace and human rights in Tibet.

His lessons about love and compassion are followed by millions of people who realized that there is nothing more important than inner peace and harmony. In this article, we want to share with you 10 lessons from the Dalai Lama that can help you understand life better. All his lessons are connected to the most important Universal Laws. Therefore if you learn these 10 lessons from Dalai Lama you will begin to notice that your is becoming easier and easier.

10 Lessons From Dalai Lama

Lesson #1: Silence is sometimes the best answer

Dalai Lama Lesson 1 Image

The Dalai Lama teaches us to think before we say anything. Before we open our mouths, we must understand what we are saying and why. Otherwise, we should keep our mouth shut. Our tongues should speak only those thoughts that we are sure of, and that we are responsible for. Before we say something we should always ask ourselves: “Is it really necessary?”.

Lesson #2: Spend some time alone every day

Dalai Lama Lesson 2 Image

Do what makes you happy: go for a walk, read a book, meditate, etc. These activities help you maintain a balance of energy. You can even do nothing at all, just be alone. Take it as a rule, and you will see – to be alone with yourself is the best practice for your harmony, integrity, self-awareness.

Lesson #3: When you realize you’ve made a mistake, take immediate steps to correct it

Dalai Lama Lesson 3 Image

A mistake is the cause of most of our problems. Its quick correction does not allow the problem to develop into a disaster. But in order to eliminate the mistake, you must first recognize it, and it is not always easy since it hurts our ego.

Lesson #4: Keep in mind that great love and great achievements are associated with greater risk

Dalai Lama Lesson 4 Image

A big responsibility is always a risk, and without it, there can be no achievement – otherwise, you’re just treading water. The path of comfort is a defeatist path. It leads nowhere. Your comfort zone is an “energy swamp”. There is no movement, there is no development. Every great project, every great opportunity, every great relationship are associated with greater risk. So if you want to change something in your life you have to take a risk!

Lesson #5: A loving atmosphere in your home is the foundation for your life

Dalai Lama Lesson 5 Image

Your physical body is the temple for your soul. But what is the temple for your physical body? That’s right – it’s your actual home.

Our homes are our temples! We should make them sacred. A home is a place where we can calm down our hearts, recharge our energy, relax and find our inner power.

Your home and your family should give you strength. And no matter how important your social activity is to you, always find time to be with your family. Money, career, fame, and success pale in comparison with the value of loving human relations.

Lesson #6: This planet is our only home; we are all responsible for taking care of it

Dalai Lama Lesson 6 Image

Nature, despite its power, is too fragile in front of the pressure of its offspring – a man. The consumer attitude towards our only “home” is the biggest stupidity. We should start thinking about our future and the future of our children.

We all need to realize the fact that being eco-friendly is not an option but rather a necessity that we can’t assume. Not anymore. We should never forget that nature is a self-sustaining ecosystem. Therefore, if we do not act right, the system will either wipe us out of existence into oblivion or just make it hard for us to cope. Besides, the changes are nothing we can’t adjust to. It is just a matter of deciding to live and act right.

Lesson #7: If you want others to be happy, practice compassion. If you want to be happy, practice compassion.

According to the studies, the pleasure of feeling a true compassion is similar to the sensations from sex, tasty food or a relaxing holiday. Compassion is good for your health: it reduces stress, normalizes heartbeat and boosts immunity.

You can express compassion by trying to understand a person’s feelings and emotions. To do this, you need to talk to them and listen to them. Being compassionate is more than just to be kind to somebody. To be compassionate means to be emotionally involved. You will need to ask what kind of help a person needs and hear the answer.

Lesson #8: The purpose of our lives is to be happy

Dalai Lama Lesson 8 Image

When the Dalai Lama was interviewed, he said that he receives lots of messages about material goods. Very few people ask about forgiveness, compassion, patience, and kindness. But He teaches that the values like kindness, compassion, forgiveness, and patience should be always our priorities is we want to reach true happiness.

Lesson #9: There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness.

Dalai Lama Lesson 9 Image

Being kind costs a little, but the benefits that you get at the same time are very significant. Start with small things – help others, do charity. It’s scientifically proven that people who help others, donate money feel happier than those who spend the money on themselves.

There is such a thing as “tithing”, which means giving 10% of your income to charity. The 10% of your income, given to charity, not only teaches you to be generous (and generosity, as we know, is the quality of God), not only heals you from material dependence, but also purifies the remaining 90% of your income, as well as removes energy congestion in the way of prosperity flow into your life.

Lesson #10: Share your knowledge. It’s a way to achieve immortality.

Dalai Lama Lesson 10 Image

If you have accumulated useful knowledge, you should not keep it to yourself. Share it with others, help others to understand themselves and the world. It will be useful both for you and for others. Paradoxically, when you share your knowledge, you receive more knowledge. When you share your knowledge, you learn something new from the people who are listening to you. They can share their opinions and their vision and it may help you to get a deeper understanding of your knowledge.

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8 Yogananda Lessons We All Need to Learn

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Paramahansa Yogananda was an Indian yogi who played a significant role in spreading the Kriya yoga in the West. In his famous book “Autobiography of a Yogi”, Yogananda describes the life of a yogi who has devoted himself to the service of God and humanity. This book has been highly acclaimed as a spiritual classic including being designated by Philip Zaleski, while he was under the auspices of HarperCollins Publishers, as one of the “100 Most Important Spiritual Books of the 20th Century.”

Among the famous people, inspired by Yogananda lessons and ideas, was The Beatles guitarist George Harrison, the famous American plant breeder Luther Burbank, and a founder of Apple Inc. Steve Jobs. The author of Jobs’ biography, Walter Isaacson, claims that “Autobiography of a Yogi” was the only book on Steve’s iPad.

Yogananda lessons for a better and happier life can be found in each of his books. But, in this article, we want to share with you eight of them that we find very important and inspiring.

Yogananda Lessons We All Need to Learn

Lesson #1: Use the Power of Affirmations

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“Nothing is greater than Cosmic Consciousness, or God. His power far surpasses that of the human mind. Seek His aid alone. But this counsel does not mean that you should make yourself passive, inert, or credulous; or that you should minimize the power of your own mind. The Lord helps those who help themselves. He gave you willpower, concentration, faith, reason, and common sense to use when trying to rid yourself of bodily and mental afflictions; you should employ all those powers while simultaneously appealing to Him.”

Lesson #2: Focus on the Infinite Powers of Your Mind

Mindful meditation image

“During the physical curing process, the attention should be not on the disease, lest one’s faith be dampened, but on the infinite powers of the mind. During the mental overcoming of fear, anger, bad habits, and so on, one’s concentration should be on the opposite quality; that is, the cure for fear is the consciousness of bravery; for anger, peace; for weakness, strength; for sickness, health.”

Lesson #3: Obey the Divine and the Material Laws

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“Success comes be obeying the divine and the material laws. Both material and spiritual success should be attained. Material success consists in possessing the necessities of life.

Ambition for money-making should include a desire to help others. Acquire all the money you can by improving in some way your community or country or the world, but never seek financial gain by acting against their interests.”

Lesson #4: Banish Soul Ignorance

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“Spiritual success is consciously attuning yourself with the Cosmic Mind, and in maintaining your peace and poise no matter what irremediable events occur in your life, such as the death of relatives or other losses. When you are separated from one of your dear ones by the law of Nature, you should not sorrow. Instead, thank God humbly that for a time He gave you the privilege of tending and befriending and keeping in your charge one of His children.

Spiritual success comes by understanding the mystery of life; and by looking at all things cheerfully and courageously, realizing that events proceed according to a beautiful divine plan.

For the disease of ignorance, the only cure is knowledge.”

Lesson #5: Find the Joy Within

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“Even if life gave you at one time everything you wanted — wealth, power, friends — after a while you would again become dissatisfied and need something more. But there is one thing that can never become stale to you — joy itself. Happiness that is delightfully varied, though its essence is changeless, it’s the inner experience everyone is seeking. Lasting, ever new joy is God. Finding this Joy within, you will find it in everything without. In God, you will tap the Reservoir of perennial, unending bliss.”

Lesson #6: Put God First

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“Most people reason that if they first have prosperity, then they can think of God, but you must have God first because He is what you need. If that consciousness comes, then you will have real happiness. God must be with you always. If you once have that great contact with God, then the prosperity of the universe will absolutely be at your feet.”

Lesson #7: Keep in Mind the Cosmic Plan

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“You must do something every day that will satisfy the Cosmic Plan for which you were sent here. Most people are unhappy because they forget to harmonize their earthly, learned duty with the duties demanded by the Cosmic Plan. The Cosmic Plan demands that you satisfy your soul by including in your own happiness the happiness of the most needy ones.”

Lesson #8: Wake Up!

Universal Laws Cosmos Universe Image

“Wake up! It is never too late to analyze what you are what your deep-secret tasks are so that you can make yourself into what you should be. You have talents and power that you have not used. You have all the power you need.”

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Life-Changing Paulo Coelho Quotes

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Life-Changing Paulo Coelho Quotes Image

Paulo Coelho is one of the most famous contemporary authors. He has a peculiar vision of the world and unwavering optimism. His books inspire millions of readers around the world, make them believe in miracles and give hope of a bright future. Currently, the author has published more than 20 works, the most famous of which was “The Alchemist”, which was included in the list of world bestsellers. In this article, we want to share with you the most inspiring Paulo Coelho quotes that can help you to see hidden parts of your life that may need changing.

Paulo Coelho Quotes

#1

Paulo Coelho Quote Image

The act of discovering who we are will force us to accept that we can go further than we think.

#2

People are capable at any time in their lives, of doing what they dream of.

#3

Paulo Coelho Quote Adventure Image

If you think adventure is dangerous, try routine; it is lethal.

#4

When someone leaves, its because someone else is about to arrive – I’ll find love again.

#5

Paulo Coelho Forgiveness Quote Image

Forgive but do not forget, or you will be hurt again. Forgiving changes the perspectives. Forgetting loses the lesson.

#6

You have to take risks. We will only understand the miracle of life fully when we allow the unexpected to happen.

#7

Paulo Coelho Life Quote Image

When each day is the same as the next, it’s because people fail to recognize the good things that happen in their lives every day that the sun rises.

#8

Be Brave. Take Risks. Nothing can substitute experience.

#9

Paulo Coelho Quote Mistake Image

When you repeat a mistake, it is not a mistake anymore: it is a decision.

#10

I can choose either to be a victim of the world or an adventurer in search of treasure. It’s all a question of how I view my life.

#11

Paulo Coelho Crazy Quote Image

Be crazy! But learn how to be crazy without being the center of attention. Be brave enough to live differently.

#12

You’re always learning. The problem is, sometimes you stop and think you understand the world. This is not correct. The world is always moving. You never reach the point you can stop making an effort.

#13

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When I had nothing to lose, I had everything. When I stopped being who I am, I found myself.

#14

Everything that happens once can never happen again. But everything that happens twice will surely happen a third time.

#15

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Nothing in the world is ever completely wrong. Even a stopped clock is right twice a day.

#16

The secret is here in the present. If you pay attention to the present, you can improve upon it. And, if you improve on the present, what comes later will also be better.

#17

Paulo Coelho Freedom Quote

Freedom is not the absence of commitments, but the ability to choose – and commit myself to – what is best for me.

#18

You are what you believe yourself to be.

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Osho Quotes On Ego: a Great Tool For Your Self-Transformation

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Osho Quotes On Ego Photo

Our ego is the biggest block that prevents our vision of truth. As long as you are under the influence of the ego, you see everything that is happening inside and around you through its prism. This is how your life becomes a complete falsehood and illusion. Osho quotes on ego are not just an inspirational reading but also a great tool for your self-transformation! Read them, think about them, meditate on them, and very soon you will see that it’s getting easier and easier to take your ego under control. But don’t fool yourself! You cannot get rid of your ego completely, you can only control its activity. Remember, in a struggle with the ego the winner is also the loser.

Life-changing Osho Quotes On Ego

When You Are Happy Your Ego Is Dead

Osho Quotes On Ego And Happiness Image

“Happiness is threatening and misery is safe – safe for the ego. Ego can exist only in misery and through misery. Ego is an island surrounded by hell; happiness is threatening to the ego, to the very existence of the ego. Happiness rises like a sun and the ego disappears, evaporates like a dewdrop on the grass leaf.

Happiness is the death of the ego. If you want to remain a separate entity from existence as almost everybody is trying to do, you will be afraid of being blissful, cheerful. You will feel guilty in being blissful. You will feel suicidal because you are committing suicide on the psychological level, on the level of the ego.

It almost always happens that people enjoy a few moments and then afterwards feel very guilty. The guilt arises because of the ego. The ego starts torturing them, “What are you doing? Have you decided to kill me? And I am your only treasure. Killing me? You will be destroyed. Killing me is destroying yourself.”

Osho, The Dhammapada: The Way of the Buddha

Love and Ego Cannot Keep Company

Osho quotes on Ego and Love Image

Love and ego cannot go together. Knowledge and ego go together perfectly well, but love and ego cannot go together, not at all. They cannot keep company. They are like darkness and light: if light is there darkness cannot be. Darkness can only be if light is not there. If love is not there the ego can be; if love is there the ego cannot be. And vice versa, if ego is dropped, love arrives from all the directions. It simply starts pouring in you from everywhere.”

Osho, The Secret

Try to Understand Your Ego

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“Try to understand the ego. Analyze it, dissect it, watch it, observe it, from as many angles as possible. And don’t be in a hurry to sacrifice it, otherwise, the greatest egoist is born: the person who thinks he is humble, the person who thinks that he has no ego.

That is again the same story played on a more subtle level. That’s what the religious people have been doing down the ages – pious egoists they have been. They have made their ego even more decorated; it has taken the color of religion and holiness. Your ego is better than the ego of a saint; your ego is better, far better – because your ego is very gross, and the gross ego can be understood and dropped more easily than the subtle. The subtle ego goes on playing such games that it is very difficult. One will need absolute awareness to watch it.”

Osho, The Fish in the Sea is Not Thirsty

The Idealist Is an Egoist

Osho quotes on ego and ideals Image

“The ego exists through friction. Have an ideal, and you will become an egoist. The idealist is an egoist. Have a bigger ideal, and you will be a bigger egoist. The greater the ideal, the greater the ego, because the greater is the friction. The ego is created by friction between the real and the ideal. Now you may have the ideal of egolessness – that doesn’t matter. You may say, “But I have the ideal of being egoless” – it does not matter, the ideal brings the ego. Now your idea of egolessness will bring great ego. So the real egoists are those who think they are humble people, who pretend that they are egoless.

The man who is egoless is the man who has no ideals. Let this be the criterion, and you have stumbled upon a fundamental. The man of no ego is the man of no ideals. Then how can the ego be created? – the very energy is missing. The energy comes out of friction, conflict, struggle, will.

When you accept your life – when you take your breakfast, and when you sleep and when you walk and when you take your bath – how can you create an ego out of these things? Sleeping when feeling sleepy, eating when feeling hungry, how can you create your ego? No, if you fast, you can create ego. If you are on a vigilance for the whole night, and you say, “I am not going to sleep,” you can create the ego. By the morning, the person who has slept well will have no ego, you will have a great ego.”

Osho, Zen: The Path of Paradox

 You Cannot Drop the Ego, You Can Only Understand It

Osho Quote On Dropping Ego Image

” ‘I am’ is nothing but another name for the ego. Now you will be getting into trouble. If the ego is convinced that the only way is to drop the ego, then who is going to drop whom? And how? It will be like pulling yourself up by your own shoestrings. You will look just silly. Watch each word that you use. ‘I am’ is nothing but the ego.

The second thing: nobody has ever been able to drop the ego because ego is not a reality that you can drop; anything to be dropped at least has to be real, substantial. Ego is just a notion, an idea. You cannot drop it, you can only understand it. Can you drop your shadow? You can run as fast as you want but your shadow will run at the same speed, exactly the same speed…

You cannot drop the ego. Once you start trying to drop the ego you will get in a very deep mess; you will become more and more worried and puzzled. And this is not the way to get rid of the ego. The only way to get rid of the ego is to look at it.”

Osho, Theologica Mystica

 With the Ego, Love Is Impossible

Osho Quote On Ego And Anger Image

“When you are in anger, in passion, violent, aggressive, you feel a crystallized ego within you. Whenever you are in love, in compassion, it is not there. That’s why we cannot love because, with the ego, love is impossible. That’s why we go on talking so much about love, but we never are in love. And whatsoever we call love is more or less sex, it is not love; because you cannot lose your ego, and love cannot exist unless the ego has disappeared. Love, meditation, godliness, they all require one thing – the ego must not be there. That’s why Jesus is right in saying that God is love because both phenomena happen only when the ego is not.”

Osho, The Book of Secrets

 The Ego Has To Be Dropped

Osho Quotes On Ego And Personality Image

“Everybody, even a mouse, has his own ego. Everybody, even a religious man, has his own ego. Even while declaring, “I am just dust underneath your feet,” you are gathering ego. The ego and the personality have to be dropped, then you will find individuality arising…a feeling of uniqueness. Yes, you are unique. Everybody else is also unique. In this world only unique people exist, so comparison is just stupid because you alone are like yourself. There is nobody like you, so how to compare?”

Osho, The Discipline of Transcendence, Vol. 1, Talk #4

 The Ego Feeds off Your Desire to Be Something Else

Osho quotes on Ego tension image

“Where does the ego get its energy? The ego feeds off your desire to be something else. You are poor and you want to be rich – the ego is absorbing energy, its life-breath. You are ignorant and you want to become a wise one – the ego is absorbing energy. You are a wretched nobody and you want to become powerful – the ego is absorbing energy.

Understand the process of the ego. How does the ego live? The ego lives in the tension between what you are and what you want to be. A wants to be B – the ego is created out of this very tension. How does the ego die? The ego dies by you accepting what you are. That you say, “I am fine as I am, where I am is good. I will remain just as existence keeps me. Its will is my will.”

When you have dropped all the tension about the future – that I should become this and I should become that – the ego evaporates. The ego lives on a base of the past and the future. Understand this a little. The claims of the ego are of the past, “I did this, I did that” – it is all in the past. And the ego says, “I will definitely accomplish this, I will definitely show you that I can accomplish that.” That is all in the future. The ego simply does not exist in the present. If you come to the present, then the ego disappears. That is death to the ego. Coming to the present is the death of the ego.”

Osho, Die O Yogi Die

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