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Personal Development

11 Self-Help Documentaries To Watch During Your Hardest Times

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In this article, we have collected self-help documentaries that can help you to believe in yourself and your strength, be motivated to move forward and work on yourself, inspire you to see the best in life, never give up, and create your own reality. The best spiritual minds were involved in the production of these self-help documentaries, so you can open up your full potential and significantly improve your life!

Here are 11 great self-help documentaries to watch during your hardest times!

11 Self-Help Documentaries

#1 Road To Peace, 2015

“World Peace begins with Inner Peace” – Dalai Lama

In a world dominated by violence, how can we create peace in our lives? This documentary goes on an extraordinary journey with one of the greatest humanitarians of all time, the Dalai Lama. The Nobel Peace Prize winner offers a radical vision of how we can create lasting peace within ourselves and on a global level. This film demonstrates how we can create change and transform the world we live in.

#2 E-Motion, 2016

Imagine a world where everyone is manifesting from their heart the perfect creation that’s inside each of us. Imagine a world where abundance, inner peace, longevity, and loving relationships abound. Imagine we are sacred, spiritual beings here for a much larger reason, serving a much higher purpose, a divine purpose.

In this documentary, E-motion Experts from around the world sharing their wisdom and negative emotion clearing techniques to light a new pathway for humanity.

#3 The Secret, 2007

In this documentary film, leading scientists, authors, doctors, and philosophers reveal the great Secret that has transformed the lives of all those willing to live it. This is The Secret to everything – joy, health, money, relationships, love, happiness… everything you have ever wanted.

The Secret” film explains, with simplicity, the Universal law that governs all lives, and offers the knowledge of how to create – intentionally and effortlessly – a joyful life filled with peace, love, well-being, and abundance. And as you learn The Secret, you too will come to know how you can have, be, or do anything you want. And you will come to know the true magnificence that awaits you in life.

#4 The Secrets Of The Keys, 2016

After Elizabeth, a motivational speaker and author, gets a life-altering call from her doctor, she must make a decision whether or not to accept a position that would have her straddling a life between two worlds.

Elizabeth comes face-to-face with her spiritual guide, Gwen, who has an intriguing opportunity for her. Gwen takes Elizabeth on a mystical journey where they encounter impressive experts eager to share the importance of 7 Keys: Appreciation, Harmony, Courage, Passion, Faith, Vibration, and Empathy.

#5 The Moses Code, 2005

This documentary begins with a simple premise – the idea that in Biblical times, the Old Testament God gave Moses a rudimentary “code,” used to “tap into” the power of Jehovah and perform miracles in day-to-day life.

The creators of this documentary argue that this same code was recently rediscovered and can still be used in the day-to-day lives of individuals, to both accelerate one’s own personal development and enhance the surrounding world in benevolent ways.

This film focuses on the power of Soul Manifestation, drawing upon our own innate spiritual ability to produce miracles everywhere we go.

#6 What the Bleep Do We Know!?, 2004

This film is part documentary, part story, and part elaborate and inspiring visual effects and animations.

Amanda, a divorced photographer, has a fantastic experience when life begins to unravel around her, revealing the cellular, molecular and quantum worlds that lie beneath everything.

She finds herself in a fantastic Alice in Wonderland experience when her daily, uninspired life literally begins to unravel, revealing the uncertain world of the quantum field hidden behind what we consider to be our normal, waking reality. She is literally plunged into a swirl of chaotic occurrences, while the characters she encounters on this odyssey reveal the deeper, hidden knowledge she doesn’t even realize she has asked for.

#7 I AM, 2010

The documentary “I AM” is the story of a man who had it all until something happened to make him realize he might have it all…wrong. After a near-death experience, Hollywood film director Tom Shadyac decided to spark a conversation around two rarely asked questions: what’s wrong with our world and what can we do about it?

Tom Shadyac interviews philosophers, scientists, and others to find out ways that people can improve the way they live.

#8 Living Luminaries: On the Serious Business of Happiness, 2009

Living Luminaries is a profound film that asks the most vivid contemporary philosophers and theologians one question: how does one achieve and maintain peace of mind? In this illuminating new documentary, follow young seeker Sean Mulvihill as he searches for the source of happiness. From sitting at the feet of a Tibetan Lama to receiving a potion from a Voodoo Priestess.

Eckhart Tolle, Don Miguel Ruiz, Marianne Williamson, Michael Beckwith and more “living luminaries” star in this documentary about what truly makes people happy for a lifetime, not just moments.

#9 Heal, 2017

This documentary takes us on a scientific and spiritual journey where we discover that our thoughts, beliefs, and emotions have a huge impact on our health and ability to heal.

The latest science reveals that we are not victims of unchangeable genes, nor should we buy into a scary prognosis. The fact is we have more control over our health and life than we have been taught to believe. This film will empower you with a new understanding of the miraculous nature of the human body and the extraordinary healer within us all.

HEAL not only taps into the brilliant minds of leading scientists and spiritual teachers but follows three people on actual high stakes healing journeys. Healing can be extremely complex and deeply personal, but it can also happen spontaneously in a moment. Through these inspiring and emotional stories, we find out what works, what doesn’t, and why.

#10 Discover The Gift, 2014

Within each of us, there are special Gifts simply awaiting discovery. For sister and brother team Shajen and Demian, something was missing in their lives until they tapped into the power of their own Gifts, leading to a profound personal transformation.

In Discover the Gift, Demian and Shajen, narrate and present a simple road map to a journey of self-discovery that will change your life forever. Sharing their own heartfelt, personal stories of tragedy and redemption, the brother and sister are joined by many of today’s most influential transformational leaders who will inspire you, guide you, and ultimately enable you to begin your own journey to find your Gift and the life you were meant to live.

#11 3 Magic Words, 2012

When you watch this documentary you will discover the true nature of who we really are and the power that you have. This realization and the 3 Magic Words can re-program your subconsciousness mind. If you want to change your life, or if you just want to have a greater spiritual connection, if you want to learn how to be the greatest version of who you are, the transformation has to start from within.

3 Magic Words ignites this spark so that you can be happier, have better relationships, manifest more easily, accomplish your goals, act with more compassion, and have more mental clarity.

Personal Development

9 Ways to Identify Your Soul Purpose

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Our soul purpose refers to our mission or vocation in life. It relates to finding the true meaning of life and your contribution to the universe. Think of the times you contemplate where your life is going, or your natural yearning to grow.

This has nothing to do with buying a house, getting married and having kids, or building a business empire.

Instead, it can be your yearning to create, feel, care-take, achieve, or lead. Hence, once you know your soul purpose, you can align your thoughts and goals to achieve it. That way, you attain a sense of fulfillment and live a longer, purposeful life. 

How Do You Identify Your Soul Purpose?

There are many ways to identify your soul purpose. They include: –

#1: Look Inwards

We all have what it takes to achieve our soul purpose. Yet, many of us have limiting beliefs or inner child issues. These are setbacks that make us feel that our lives are a mistake. Like we should be doing something else right now.

Yet, annoying as it sounds, we are where we need to be.

However, we should now pay attention to the soul when it speaks to us, giving us the urge to pursue a career, write a book, or go to a place. Identifying your soul purpose begins when you overcome these limiting beliefs and inner child issues and listen to your nudge to grow. Hypnotherapy and guided meditation are excellent tools that can help us in this.

#2: Practice Self Compassion

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Are you living with a disability or a chronic illness that forces you to change your career path or live away from your loved ones? You can still find your soul purpose by first accepting such limitations. Indeed, looking beyond your restrictions allows you to be an observer and not a victim. Next, you express self-compassion and divert your goals in line with your constraints. This self-awareness helps you to notice opportunities available to you for being where you are at the moment.

#3: Focus on Purpose not Goals

Whatever goals you set should align with your ultimate purpose in life. Otherwise, once you accomplish these goals, you start feeling empty and seeing the grass is greener on the other side. In addition, anytime you set a goal, ask yourself what contribution it makes towards your true passion. For example, maintain a journal where you scrutinize what you plan against your desired purpose in life.

#4: Know Your True Needs

Do you know what you need? Are these your true needs? Often, we get caught up in the hustle and bustle of life, not realizing what we truly need. It could be the need to be significant, loved or connect, grow or contribute, or certain.

These are not materials needs like food, shelter, and clothing.

Then discover your true needs by attuning to yourself. Here, use such practices as Kundalini meditation and crystal healing to follow clues that your body gives you. That way, you can determine your true needs and improve your wellbeing.

#5: Have an Abundance Mindset

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Having an abundance mindset is about focusing on what you possess right now to achieve your soul purpose. You see the beauty in your current circumstances. That way, you overcome your fear of lack and begin living with a positive attitude.

An abundance mindset shifts your perspective to see your current circumstances as an exciting journey rather than a stressful life beyond your control. Focus on what you have by practicing gratitude, volunteering your skills and time to a worthy cause, and choosing your words wisely.

#6: Take Charge of Your Life

Are fear and anxiety the driving forces of your current life choices? For example, do you pursue a career to please your parents? Or, are you in an unhappy relationship to portray a successful family person as per societal norms?

Any decision you make out of fear or anxiety drives you further away from your soul purpose.

Such options make you a victim of your circumstances. Yet, your circumstances are a result of your choices. Break this vicious cycle by focusing on solutions instead of short-term quick fixes. Also, notice your tendency to blame others or complain about your circumstances. Next, hold yourself accountable to others to overcome difficult situations.

#7: Focus on What Makes You Happy

Take stock of your life so far. What past experiences brought joy to you? It could be the time you secured that all-important client for your employer. Or, the moments you spend away from home with a loved one. That is where your true passion lies. Now, focus on turning that passion into a profitable career.

#8: Create a Personal Vision Statement

Your life vision statement summarizes your values, strengths, and goals. It is an inspiring declaration about how you see yourself in the future. It can be something like, “To help others overcome their limiting beliefs by overcoming my own and reaching my goals”, or “To inspire others in nurturing their creativity.”

#9: Have Some “Me Time”

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Finally, you can identify your soul purpose by spending quality time away from the crowds to reflect on your life. As you do this, take deep breaths, seek more knowledge by reading books, listen to inspirational audios, exercise, and maintain a healthy diet.

Practicing self-care helps you appreciate yourself. It focuses on developing the best version of you that is fit for pursuing that soul purpose.

Conclusion

We all feel a force that pushes us towards a particular life direction. If this is the direction that you choose, then you are living your soul purpose. Otherwise, ignoring or assuming this nudging feeling may mean you are pursuing goals that leave you feeling empty afterward. Identify your soul purpose and the necessary life changes to achieve it.

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Awareness

Spiritual Empath: 10 Signs You Could Be One

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Picture this: Your daughter spends a lot of time away from her peers, preferring to play with her imaginary friend instead. Or, your son says he talks to his late grandma every night when he goes to bed. What can you make of this? If this child is a highly sensitive person (HSP), chances are, you are raising a spiritual empath. The same applies to adult empaths who have unique abilities to connect to the world of the spirit.

What Is a Spiritual Empath?

A spiritual empath is a highly sensitive person who senses an angel, spirit guide, or any other spiritual being nearby. And, these spiritual beings can channel their messages to the physical realm using words or actions by this spiritual empath.

However, as an empath, this heightened sensation and interaction with the world of the spirit can be overwhelming. So, discover if you are a spiritual empath by examining the following tell-tale signs: –

The Signs of a Typical Spiritual Empath

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#1: Is a Compassionate Person

A spiritual empath has profound feelings towards others, especially those in need. In turn, they find it easy to connect to both people and spiritual beings. They show kindness to all, including animals and nature.

#2: Has an Approachable Personality

Do your friends, family members, and colleagues find it easy to share their problems with you? For example, do you find yourself soothing a crying child in an airplane? Or, are you always mediating quarrels amongst your peers at school? It could be that, as a spiritual empath, you have a welcoming aura around you. Hence, those near you feel calm and trust you with their deepest fears.

#3: Hates Conflict

Do you give in to arguments for the sake of making peace? If so, you could be a spiritual empath. See, spiritual empaths are in-born peacemakers. They avoid heated arguments at all costs, even if it means losing something in the process.

#4: Feels Like an Emotional Sponge

If you find yourself aware of what others are feeling to the point of experiencing their pain, joy, anxiety, or worry, you could be a spiritual empath. Here, you absorb the negative and positive energies in your surroundings without uttering any words.

#5: Has Their Intuition Always on Point

A spiritual empath is in tune with what is happening in the immediate surroundings. In turn, they rely on how they feel about different situations to make decisions. For example, the spiritual empath may have a gut feeling that going to the shopping mall today is not a good idea. Only to switch on the news and find out there is a blizzard coming that way.

#6: Can Sense New Vibes Right Away

Do you walk into a room and feel a rush of new energy entering or leaving it? It gets complicated when you are in a crowded place because, you get bombarded with all these conflicting energies, hence, draining your mind.

#7: Treasures Their ‘Me Time’

Note that a spiritual empath has little control over what negative or positive energies to absorb. Hence, this empath feels at peace when away from the crowds, conflicting energies, or any disturbances.

#8: Is an Introverted Person

Spiritual empaths like to reflect on all the emotions and thoughts for the day. They do this by isolating themselves from the crowds, spending quiet time to think things through. In turn, they take longer to make up their minds about everything. And, they express their emotions through poetry rather than verbal conversations.

#9: Feels Exhausted in Public Places

If you are a spiritual empath, you find commuter trains, airports, shopping malls, and other crowded public areas draining. Here, negative energies from all around you get you anxious, to the point of getting sick.

#10:  Wants to End Human Suffering

Spiritual empaths sense when negative events are about to happen. For example, their intuition kicks in when a child is about to fall and hurt themselves at the poolside. And, they may notice a serious illness by looking at a pimple or a mild skin discoloration. In response, spiritual empaths try all they can to prevent or end this suffering.

Coping Mechanisms for a Spiritual Empath

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If you suspect that you are a spiritual empath, practice coping habits that protect your mental health. These are day-to-day routines that keep you in control of when to open or close those channels of communication with the spirit world.

Here are some quick tips to get you started: –

#1: Practice Self-Awareness

If you suspect that you are a spiritual empath, take time to understand yourself. Practice self-awareness to know your surroundings and identify what triggers feelings of depression and anxiety. Likewise, set healthy boundaries that ensure you only deal with situations that you can handle.

#2: Channel Your Emotions Towards Positive Activities

Did you know that spiritual empaths become spiritual teachers and professional mediums, helping others through their unique gift? So, if you have a child who shows signs of a spiritual empath, nurture these abilities.

#3: Meditate Daily

Daily meditation helps in cleansing negative energies. Likewise, it is a grounding technique that assists spiritual empaths on how to manage their thought processes. That way, they have control over how they react to others.

#4: Crystal Healing

Crystal healing taps into the healing powers of Mother Nature. For example, wearing a Rose Quartz bracelet can ground, soothe, and heal the heart chakra. Likewise, Black Tourmaline redirects negative energies away from you, grounds and calms you, and helps in activating the root chakra.

#5: Support System

Who do you run to when you feel overwhelmed? Ideally, a spiritual empath should have a supportive family and circle of friends with their best interest at heart. Likewise, seek professional help if you are going through depression or anxiety.

Conclusion

If you are a sensitive person who often connects to the spirit world, you could be a spiritual empath. Instead of suppressing your vivid dreams or thoughts, use them to help those in need around you. Still, adjust your lifestyle to cope with the overwhelming energies coming your way.

Take our 2-min quiz to find out what type of empath you are (CLICK HERE).

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Personal Development

Divine Masculine Awakening: Achieving Balance Through Spiritual Maturity

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We all have divine masculine and divine feminine archetypal energies. The divine masculine is direct and represents the giving nature. In contrast, the divine feminine is cyclical, expressing a receiving nature. When working together, these two energies dance to form a spiral similar to yin and yang or SO and CHA. Indeed, the dualistic nature of the universe exists because of these two opposite energies. Think of day and night, hot and cold, light and dark, yin and yang, and so on.

Anyone seeking spiritual maturity must nurture, honor, and balance the masculine and feminine energies. When these energies come into harmony and balance with one another, they begin to express divine qualities. Though they exist in everyone, women awaken their divine feminine nature more often, and men are encouraged to activate their divine masculine energies. Here, the individual proactively embraces a healthy way of expressing the side they wish to cultivate. For example, a man can seek to learn all of life’s lessons about masculinity.

So, this guide will focus on divine masculine energy. More so, we will define it, identify signs of its awakening, and share tips on how to awaken the divine masculine energy within you.

What is ‘Divine Masculine’?

The divine masculine is an energy of expansion. It refers to focused strength and action in a manner that is in harmony with beauty and wholeness. This energy is not gender-sensitive, hence, manifests in both men and women. It is believed that the divine masculine energy is connected to the left side of the brain.

What are the Signs of Divine Masculine Awakening?

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When you awaken your divine masculine, the following things happen: –

#1: You Develop Great Confidence

Divine masculine awakening provokes healthy confidence and belief in your actions, not to be mistaken for arrogance. It stems from having that diving masculine energy within, giving the person confidence to face any task because they know they are guided by spirit. You no longer see hurdles as stumbling blocks but as stepping stones to success.

#2: You Become Loyal and Trustworthy

When your divine masculine awakens, it brings out commitment, understanding, and faithfulness in you. It places value on the bond you share with your partner. Since it believes in the revered union of love and the boundaries necessary for the relationship to flourish, your loyalty and self-control come naturally.

Faithfulness becomes your way of living rather than an imposed behavior. Hence, when a man who labels himself as a womanizer starts to show loyalty and trust toward their long-time partner, it is a clear sign of the divine masculine awakening in them.

#3: You Become Protective

While masculine energy drives us to protect what we like, divine masculine energy drives us to protect the innocent and righteous path of life. Hence, you feel drawn to show unconditional love towards everything and everyone in your care. That way, your spouse, child, sibling, parent, friend, or colleague feels safe and protected when close to you. And, the energy will attract more people to you, for they feel safe with you.

#4: You Practice Self Care

Anyone undergoing a diving masculine awakening owns their actions. This energy helps you identify your needs. In turn, you get proactive with self-care routines as you work towards your happiness. Likewise, you are in control of your actions. Hence, you know when to exert your divine masculine power to help others.

#5: Show Responsibility

The divine masculine energy makes you responsible enough not to be a victim of those that need rescuing. More so, when you make a mistake, this energy gives you the courage to reflect and acknowledge your wrongdoing. Anyone whose divine masculine is awake sees the blame game as a waste of energy.

#6: You Are More Active

Does your comfort zone seem not comforting anymore? If you are the kind of person who felt content and seemed to settle in their career, relationships, or studies, a divine masculine awakening will push you from a passive to an active lifestyle.

Now, you find it automatic to take the initiative to go out and pursue new and higher goals. And when you rest, it is only to review and strategize your next course of action. The healthy confidence you have assures you that you can reach your goals as long as you never give up on them.

5 Ways to Awaken Your Divine

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Are you seeking to awaken the divine masculine within you? Here are 5 ways to do so: –

#1: Heal Your Father

Do you have any grudge or unresolved issues with your father, grandfather, or any other father figure? It could be anger or hatred you have for the trauma, abuse, or neglect you went through as a child. Or, it could be a sense of betrayal when your father figure gave you up for adoption. Whatever the source, strive to let go and make peace, even if this father figure is no longer alive.

#2: Heal Your Sexuality

If your sexuality revolves around seeking instant gratification or body pleasures, you need to change this perspective. By learning everything about the relationship between sexuality and divine masculinity, you will discover that your sexuality can be a great source of creativity and inspiration. Hence, you can create whatever you want from a powerful perspective. Start by reading more about the sacredness of sex and how you can practice what you learn.

#3: Physical Movement

Divine masculine awakening requires you to be a person on the move. For example, you can take part in martial arts to build your physical and mental power. Or, enroll at the gym. Your divine masculine energy gets outlet through these physical activities.

#4: Care for Others

As mentioned earlier, divine masculine energy has a giving nature. It wants to serve and share with others. Therefore, to awaken it, find a course that is bigger than you. Share your skills with those who need them.

#5: Lead a Purposeful Life

Embark on a soul-seeking journey to figure out your purpose in life. Ask deep soul questions about your existence, where you come from, and why you are here today. By doing so, you learn to live truthfully without fear of taking risks. Hence, your divine masculine energy will follow that direction to fulfill your life purpose.

Conclusion

The divine masculine and divine feminine energies work together in a balanced way to create a powerful dynamic in our lives. However, you must awaken them. We hope this guide helped you understand better what divine masculine energy is and how to awaken it. May it help you attain spiritual maturity and balance in life.

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