If you are a free spirit, chances are you struggle to fit in your family or friend’s circles. That is normal. See, as a true spirit,...
We need to be whole to live a fulfilling life. Yet, our shadow work represents the disconnected parts of our psyche, hindering our spiritual journey. And,...
Sometimes you want solitude; while other times you are the life at a party. So are you really an introvert or an extrovert? An ambivert is the...
How well do you know yourself? When faced with a challenge, where do you find the insight to move your life forward? How do you keep...
A dream is a mysterious phenomenon. Unfortunately, we are not always attentive to our dreams and even if we are, very often we can’t remember them...
Do you feel like life isn’t exciting enough? That maybe you’re missing out on something because you just can’t get motivated for anything? Turns out you’re...
The comfort zone is a situation in which we feel comfortable and we don’t have to do anything new or difficult. We all have a comfort zone, but in order to grow,...
Naked yoga is increasingly gaining popularity. Asanas are performed without any clothing. It can be practiced by either individual classes or in a group. The practice...
Wayne Dyer was an internationally renowned self-help author and a motivational speaker. Dyer wrote more than 40 books, including 21 New York Times bestsellers. He created...
