What Are Shadow Emotions? All emotions are neutral. Yet, there are some emotions that we subconsciously categorize as bad. Consequently, we try to disassociate with them....
The fact is; we are emotional beings. We go through one or more emotions at different stages in our lives, depending on our environment and those...
Healing through your past trauma could be a long process but there are signs of change and growth along the way. It’s not always easy to see...
We all go through and react differently to conflict and stress at some point in our lives. But, are you the kind that will repress the...
Every child deserves to feel safe, protected, and secure. However, not every child does. Most parents see safety as physical protection from harm, or providing the...
Have you ever thought about how your cravings are connected to your emotional state? The fact is that we don’t always eat just to satisfy physical...
Life always gives us challenges and life lessons for our development and personal evolution. Each of us in one way or another is dealing with some...
Our mood impacts the quality of our lives significantly. If you are in a bad mood and can’t control your emotions, you attract more and more...
Are you an emotional empath? Did you know that your vivid look at your surrounding is an asset that the rest of the universe demands? However,...
As per Festinger’s (Leon) Cognitive Dissonance theory, we all have an inner urge to hold on to our beliefs, attitudes, and behaviors, even when these value...
