Are you or your loved one talented or gifted in a special way? If so, do you often find yourself out of place with regards to...
Did you know that our minds and bodies activate an elaborate survival mechanism when we undergo immense emotional or physical trauma? Think of that fatal road...
We all go through and react differently to conflict and stress at some point in our lives. But, are you the kind that will repress the...
Hakini mudra is a sacred hand gesture named after the goddess Hakini and is associated with the third eye chakra. By practicing Hakini mudra you invoke...
Have you ever walked into a new place and immediately picked up on its mood? Was it a feeling of the injustices stored at a museum...
Whenever people talk about empathy, thoughts of compassion, affection, and selflessness come to mind. Rarely do we associate empathic traits with negativity. But, is it possible...
Do you find yourself feeling closer, content, calm, or secure after an intimate skin-to-skin contact, say for example during sex? Science has proven that in such...
Empaths are individuals who get overwhelmingly concerned about other people’s feelings and emotions. An empath survival guide is important because, in the process, they take up...
Our entire world has shifted in the last few months and life as we know it has taken a drastic turn. We have all been quarantined...
Have you ever heard about emotional hygiene? Psychologists believe that just as we practice physical hygiene, we should learn how to practice emotional hygiene. In this...
