Are you battling anxiety or depression? Does waking up each day feel like a struggle? If so, you could be having undigested emotions weighing you down....
Healing through your past trauma could be a long process but there are signs of change and growth along the way. It’s not always easy to see...
Whether you are seeking to reduce your stress, anxiety, elevate your mood, or are looking to alleviate physical and emotional wounds and boost your vitality, there...
Healers have existed since ancient times. Healing abilities were passed down from generation to generation and have come down to our times. However, some people do...
The thoughts that arise in our heads have an impact not only on our mood but also on our health. This effect can be either positive...
Regular practice of the Inner Smile meditation leads to calming the mind, developing concentration, getting rid of all types of depression, and creates a powerful healing...
For many centuries, the Tibetan monks kept the 5 Tibetan Rites a secret from the rest of the world. Only in 1938, with the publication of...
Over the past few years, Reiki has become extremely popular not just in spiritual and wellness communities, but also amongst many celebrities. More and more often...
