Your inner child is the child that lives within you – the “part” of your personality that stores all your memories, feelings, needs, and attitudes towards...
The fact is; we are emotional beings. We go through one or more emotions at different stages in our lives, depending on our environment and those...
Our childhood events shape what kind of adults we become. Hence, parents strive to give their children the best care possible. However, if you grew up...
Whether you are seeking to reduce your stress, anxiety, elevate your mood, or are looking to alleviate physical and emotional wounds and boost your vitality, there...
Every child deserves to feel safe, protected, and secure. However, not every child does. Most parents see safety as physical protection from harm, or providing the...
No matter how big or small we are, almost all of us have experienced some kind of trauma as children. These traumas can be different: your...
