The wounded inner child lives in our subconscious, protecting us from the outside world. It needs guidance and loving-kindness from our adult self so it can...
The inner child is our original deep essence and the basis of our self-expression, creativity, and spontaneity. Our connection with the inner child determines how much...
Your inner child is the child that lives within you – the “part” of your personality that stores all your memories, feelings, needs, and attitudes towards...
Childhood trauma arises when we go through overwhelming stress that exceeds our ability to cope during our formative years. It could be the death of a...
Some kids go through a series of events that trigger heavy emotions that they can’t get their heads around. These traumatic events come as a shock,...
Your inner child is the child that lives within you – the “part” of your personality that stores all your memories, feelings, needs, and attitudes towards...
The fact is; we are emotional beings. We go through one or more emotions at different stages in our lives, depending on our environment and those...
Our childhood events shape what kind of adults we become. Hence, parents strive to give their children the best care possible. However, if you grew up...
Whether you are seeking to reduce your stress, anxiety, elevate your mood, or are looking to alleviate physical and emotional wounds and boost your vitality, there...
Every child deserves to feel safe, protected, and secure. However, not every child does. Most parents see safety as physical protection from harm, or providing the...