SOLANCHA
The wounded inner child resides deep within our subconscious, acting as a shield to protect us from the outside world. However, it longs for guidance and unconditional love from our adult self to rebuild trust, heal its pain, and feel whole once more. Until we address and heal the wounds of the inner child, the […]
The inner child is our original deep essence and the basis of our self-expression, creativity, and spontaneity. Our connection with the inner child determines how much we can enjoy life, be spontaneous and playful, and to what extent we allow ourselves to dream and creatively express ourselves. However, many of us have experienced childhood trauma […]
Your inner child is the child that lives within you – the “part” of your personality that stores all your memories, feelings, needs, and attitudes towards yourself and others. When we are connected to our inner child, our life is filled with joy, playfulness, curiosity, inspiration, and happiness. And when we get disconnected from our inner […]
Childhood trauma arises when we go through overwhelming stress that exceeds our ability to cope during our formative years. It could be the death of a loved one or a pet, rejection by a close friend, or physical, sexual, and emotional abuse. Stress generates negative emotions that can distort the way you perceive yourself or […]
Some kids go through a series of events that trigger heavy emotions that they can’t get their heads around. These traumatic events come as a shock, forcing a part of the child’s mind to lock and remain frozen in an immature state. Next, the child grows up acting immaturely or saying things that are not […]
Your inner child is the child that lives within you – the “part” of your personality that stores all your memories, feelings, needs, and attitudes towards yourself and others. When we are connected to our inner child, we feel excited, enthusiastic, and inspired by life. And when we get disconnected from our inner child, we feel […]
The fact is; we are emotional beings. We go through one or more emotions at different stages in our lives, depending on our environment and those around us. These emotions, coupled with desire and knowledge, determine how we behave. However, not all emotions are pleasant. A painful period may trigger awful negative feelings that can […]
Our childhood events shape what kind of adults we become. Hence, parents strive to give their children the best care possible. However, if you grew up in the hands of a narcissistic mother or father, their mental illness may trigger soul loss in you. In turn, you develop ego defense mechanisms that impair your self-growth. […]
Whether you are seeking to reduce your stress, anxiety, elevate your mood, or are looking to alleviate physical and emotional wounds and boost your vitality, there is a self-healing tool for you. Being a 20-year-experienced healer myself, I can assure you that the below self-healing tools can be as effective as receiving a healing session […]
Every child deserves to feel safe, protected, and secure. However, not every child does. Most parents see safety as physical protection from harm, or providing the essentials for their children. Safety also means support on an emotional, psychological, and spiritual level. When we don’t feel safe as children this feeling of endangerment becomes constant and […]