SOLANCHA
Sigma empaths are quite rare. Many of them do not even realize that they are sigma empaths. This personality type consists of contradictions. They can be very social but considered a loner. They stand outside the social hierarchy and have strong empathic tendencies. In this article, we will explore what a sigma empath is and the signs that […]
Grief is how we respond to losing our loved ones. It is a feeling accompanied by a lot of sorrow, pain, and numbness. Grieving can be devastating and draining both mentally and physically. Unfortunately, many people still face it every other day. Now, with normal grief, people accept the new gap in their life and […]
The positive karmic experience accumulated during all earthly incarnations tends to be spent aimlessly or changed for the worse, which leads to negative consequences in real life. To reverse this process, it is necessary to constantly improve karma. In this article, I will share with you 16 powerful ways to attract good karma. But first, […]
Sometimes, when you try to focus or meditate, there are external influences that won’t let you. Modern life has become so complicated that people can barely focus on their mental well-being. This is where Pratyahara guides your mind away from the environmental factors and external influences that won’t allow you to focus. And if this […]
The law of mentalism implies that everything is mental in nature. And that we are connected to the same consciousness that manifests all we see around us in thoughts. More so, every living thing has a level of intelligence that collectively explains the changes in the mental and physical world. So, how does the law […]
Spending time with people that exude negative vibes can be draining. Before you realize it, you could be absorbing the negative energies of your surroundings too. Unfortunately, most people notice when it is too late, wishing they could have taken steps to protect their aura much earlier. So, this guide presents eight ways to protect your […]
Thich Nhat Hanh is a Zen Master, spiritual leader, poet, and peace activist. He is revered throughout the world for his powerful teachings and bestselling books on mindfulness and peace. The main concept of his teaching is mindful living. He teaches how to live happily in the present moment. In this article, we want to […]
Are you battling anxiety or depression? Does waking up each day feel like a struggle? If so, you could be having undigested emotions weighing you down. Huh? See, trauma, abuse, or a sudden illness can make us have unpleasant emotions leading to soul loss. Unless you start your healing process, these emotions remain hidden in […]
Mindfulness is a mental state achieved by focusing your awareness on the present moment, while calmly acknowledging and accepting your own feelings and thoughts. To be mindful means to become aware of your body, mind, and feelings in the present moment. In this article, we have collected 50 powerful mindfulness quotes that are intended to […]
Overthinking is a habit that if not taken under control can cause tremendous distress and suffering. When overthinking, our brain tries to convince us that all those worries and ruminations could be helpful. Many overthinkers have a firm belief that they can come up with a better solution or prevent themselves from making the same […]
No other practice can do more to bring us personal freedom in our daily life than deep meditation. It brings us to eternal and unshakable inner silence and expands our experience of life to be unending happiness, joy, and bliss. In this article, I will share with you what deep meditation is and how you […]
Have you ever thought about how your cravings are connected to your emotional state? The fact is that we don’t always eat just to satisfy physical hunger. Many of us also turn to food for comfort, stress relief, or to reward ourselves. It is pointless to promise yourself that you will never eat anything sweet again […]