SOLANCHA
Sigma empaths are quite rare. Many of them do not even realize that they are Sigma empaths. This personality type consists of contradictions. They can be very social but considered a loner. They stand outside the social hierarchy and have strong empathic tendencies. In this article, I will explore what a Sigma empath is and the signs that […]
Grief is how we respond to losing our loved ones. It is a feeling accompanied by a lot of sorrow, pain, and numbness. Grieving can be devastating and draining both mentally and physically. Unfortunately, many people still face it every other day. Now, with normal grief, people accept the new gap in their life and […]
Radical self-care is about focusing on yourself before worrying about other people. We are often told, “you cannot pour from an empty cup” How about half a cup? With radical self-care, your cup needs to overflow before you start pouring it into other people’s cups. With typical self-care, you can get all the pampering you […]
Did you know that feeling constantly exhausted is also a sign of a tired soul? Yes, despite having an active lifestyle, eating a balanced diet, exercising regularly, or getting sufficient sleep, you can feel weary. This is soul exhaustion, not body exhaustion. How Soul Exhaustion Occurs We all have an inner flame that drives us […]
Spending time with people that exude negative vibes can be draining. Before you realize it, you could be absorbing the negative energies of your surroundings too. Unfortunately, most people notice when it is too late, wishing they could have taken steps to protect their aura much earlier. So, this guide presents eight ways to protect your […]
Our soul purpose refers to our mission or vocation in life. It relates to finding the true meaning of life and your contribution to the universe. Think of the times you contemplate where your life is going, or your natural yearning to grow. This has nothing to do with buying a house, getting married and […]
Spiritual baths have been used in many cultures and have been known since ancient times. These special bath rituals were designed to purify the aura, cleanse the soul, clear the mind, and heal the spirit. The main goal of such baths is to help clear any blockage that can lead to more serious illnesses and […]
Our entire world has shifted in the last few months and life as we know it has taken a drastic turn. We have all been quarantined in our homes, mandated to keep physical distances from all people and our entire worlds have been turned up-side-down. There’s no doubt that we are living in very fragile […]
Self-love is one of the most important conditions for our happiness and well-being. It is only when we truly love ourselves can we experience the countless benefits of the abundant Universe. Our health, success, relationships with others, financial well-being depend on the level of self-love we are on. It is only through the prism of […]
We hear so much about self-love and the importance of taking care of ourselves these days, but what does that really mean? What does it look like and how do we truly embody loving ourselves fully? With anything, there are many different components and levels of creating healthy daily self-love practices to maintain a well-balanced […]
Core wounds can be thought of as your deepest traumas and experiences in childhood or adulthood. When severe trauma occurs, the wound is stored in our cellular memory and stays with us until we are willing and able to face the pain and clear the trauma. Obviously, nothing can undo the original trauma but we […]
What is Social Anxiety? The Physiological Manifestations of Social Anxiety. Social anxiety is the feeling of being out of control. Your body can morph into a state of crisis and go into fight or flight mode. Physiological changes can make it debilitating to adequately perfuse oxygen to the brain, leaving minimal space for rational thinking. […]