8 Ways To Balance Your Solar Plexus Chakra For Success In Life

Solar plexus chakra manipura image

There is one quality that unites all successful people – tremendous confidence. This powerful ability to project this confidence into the world is totally based on the use of inner power. This inner power manifests itself in the ability to control thoughts and emotions, overcome fear and act rationally in any situation. Why do some people easily access this inner power and others can’t? Well, it all depends on the balance and strength of your Solar Plexus chakra.

In this article, I want to share with you something I find important – the connection between the Solar Plexus chakra and success in achieving any goals. I also want to share with you 8 tips that can help you to balance your Solar Plexus chakra and take the quality of your life to the next level – the level of success that is based on your inner power.

If this is something you’re interested in, keep reading!

Solar Plexus (Manipura) Chakra

Manipura Chakra Test Image

The Solar plexus chakra is called “Manipura”, which means “lustrous gem”. Manipura chakra gives you the opportunity to express yourself, it’s responsible for your Ego, intuition, and emotions. Your willpower, financial success, general success, authority, strength, and power depend on the condition of your Solar plexus chakra.

Manipura chakra gives you the power to follow your true path without being distracted by something unnecessary.
It’s responsible for creativity, intelligence, and ego, and it also gives you curiosity and clarity of mind.

The location of Manipura chakra is in the Solar Plexus area, just above the navel.

The state of Manipura directly affects:

  • intestine
  • liver
  • gallbladder
  • spleen
  • pancreas
  • adrenals
  • endocrine system
  • skin

Any imbalance and blocks in Manipura lead to diseases of the gastrointestinal tract, increased or decreased appetite, as well as diabetes. These diseases are accompanied by a feeling of fear, increased nervousness, anxiety, reaching a state of psychosis.

Balanced Manipura Chakra

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Balanced Manipura chakra gives us leadership qualities, mental balance, desire and ability to self-realization, strength, endurance.

Blocked Manipura Chakra

When the Solar Plexus chakra is blocked, life becomes a chain of disappointments. People with a weak Solar Plexus chakra feel like victims. They are pessimists, they do not require a good attitude, they have low expectations. They are modest and rarely show leadership qualities but they can easily and sarcastically hurt a leader. The constant lack of self-confidence leads to the fact that they do not do anything worthwhile in life, but prefer a boring, monotonous existence. Usually, such people have low self-esteem.

It is very easy to block the Solar Plexus chakra. For instance, it may happen as a result of negative feedback, lack of attention, criticism, neglect or underestimation.

If you feel that your ideas, words, and efforts are ignored or not appreciated, it probably means that your Solar Plexus chakra is unbalanced.

I also noticed that some people with blocked Manipura chakras actively try to compensate for the lack of attention. In this case, they develop a brazenly confident behavior. But such confidence is fake, and often leads to more severe depression. People with balanced Solar Plexus chakra do not need to boast about their achievements – their results speak for themselves.

In addition to manipulative and selfish behavior, a blocked Manipura chakra leads to a number of physical and mental problems.
Since this chakra is located in the center of the body, physical ailments often occur here. Digestive problems, such as bloating, nausea, diabetes, kidney disease occur as a result of weak Manipura chakra.

What Blocks The Solar Plexus Chakra?

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  • Fears
  • Malice
  • Self-pity
  • Regrets
  • Sorrow
  • Helplessness
  • Loneliness

The blocked energy cannot circulate normally, does not flow up to the higher chakras, as a result of which the person is fixated on the material aspect of life. The disharmony of Manipura makes itself felt by the cold sarcastic character, manifests itself in the habit of accumulation, in greed, falsehood, dislike for the world.

During unblocking of the chakra, its imbalance can manifest itself in eye diseases, eye problems, and allergies.

Timely diagnosis of the Solar plexus chakra will help to avoid many serious problems. To learn more about how to test your chakras read my article “This Is How You Can Test Your Chakras By Yourself“.

8 Ways To Balance Your Manipura Chakra

1. Mantra Therapy

Mantra for Manipura chakra is “RAM”. This mantra helps to unblock and balance this chakra. You can sing this mantra or listen during your meditations. Even the mental singing of this mantra helps to harmonize your Solar plexus chakra.

When chanting this mantra, focus your attention on your navel area.

2. Aromatherapy

Aromatherapy helps to open and balance our chakras. Solar plexus chakra can be opened with such essential oils or incense like:

  • clary sage
  • juniper
  • geranium

3. Yoga

Yoga practice for Manipura chakra includes asanas with the work of the muscles of the stomach, twists, slopes, and deflections. It pushes a powerful flow of blood to the abdomen. It’s also good to practice deep breathing with your stomach, to provide all internal organs and tissues with oxygen.

On the energy level, yoga practice reveals your Manipura chakra, that is, strengthens willpower, boundaries, helps to achieve a balance between the spiritual and material world (in other words, use your energy potential for well-being in life).

4. Meditation

5. Solar Plexus Chakra Crystals

This is the list of magnificent harmonizing Solar plexus chakra crystals:

  • golden yellow topaz
  • yellow tourmaline
  • citrine
  • amber
  • golden yellow labradorite
  • tiger-eye
  • lemon quartz
  • yellow Jasper

You can wear Solar plexus chakra crystals as amulets and/or use them in your healing meditations.

6. Food

Manipura color is yellow. Therefore, to balance this chakra we can use yellow citruses – they stimulate the processes of allocation on the physical and psychological level. If you want to calm your Solar plexus chakra, then eat more bananas.

7. Affirmations

powerful love affirmations image

Here are some powerful Affirmations that can help you to balance your Solar plexus chakra:

  • I am free and confident!
  • It’s easy for me to find the right way out of any situation!
  • I know everything I need to know at the moment!
  • Everyone respects and appreciates me!
  • I always attract as much money as I need at the moment and easily pay all my bills!
  • I love and accept myself for who I am!
  • I’m free from all the barriers on my way to limitless possibilities!
  • I rejoice in the successes of others! The prosperity of others is a mirror image of my own well-being!
  • I’m determined to succeed!
  • I totally believe in myself and my abilities!
  • I’m strong morally, I am strong physically, I am strong energetically!
  • I reach all my goals easily and confidently!
  • Financial well-being and success always accompany me!

8. Ritual Baths

Ritual Baths for Chakra Balancing Image

Ritual baths are not only a very effective, but probably one of the most pleasant ways to heal your Sacral chakra. All the details of this magical procedure and all the instructions you can find in my article “Ritual Baths For Chakra Balancing”.


Constant stress and fear indicate dysfunction of Manipura chakra. Achieving harmony with life and with yourself, inner peace of mind and balance are the keys to good health, longevity, rapid development in the spiritual sphere and self-awareness as part of the Divine. All this is absolutely real if you fully reveal the beautiful flower of the soul and body with the divine “Manipura”!