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Chakras For Beginners: The Ultimate Guide

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7 Chakras For Beginners: The Ultimate Guide

A person who practices yoga and follows the spiritual path should know and understand what processes in terms of energy occur in his/her body. All these processes are eventually reflected down into the physical plane affecting health, habits, positive and negative qualities of a person. The knowledge about the structure of the subtle body will help the yogi to understand what is happening to him/her on different levels of spiritual development and healing. Moreover, this knowledge will help an individual understand how to accumulate more energy, to preserve it, in order to direct it towards spiritual development, healing, and helping others.

This article is the ultimate guide to 7 chakras for beginners. This guide includes very important information about the structure of our subtle body, its functions, how the chakras affect our consciousness, and hence our motivation and goals. I believe that after reading this article, you will have a better understanding of what chakras are and how this subtle energy works within your body.

Here it is the Ultimate Guide to 7 Chakras for Beginners!

Chakras For Beginners

What Is A Chakra?

I want to start my Guide to 7 chakras for beginners with explaining what chakras are and how they work.

A Chakra is an energy center in the subtle body, which is a place of intersection of Nadi channels through which the prana (life energy) flows.

nadi channels and chakras for beginners image

Chakra is translated as “wheel”. This term refers to wheels of energy throughout the body.

There are seven main chakras, which align the spine, starting from the base of the spine through to the crown of the head. These seven chakras (or energy centers) are very important parts of our energy body. The chakras not only control and energize the vital organs of the body but also control and affect our psychological and spiritual conditions. Hence, chakras are energy vortices which have certain physical, psychological, and spiritual functions.

The appearance of the chakra depends on the speed of the energy rotation. Under normal conditions, the rapid clockwise and counterclockwise energy rotations produce an optical effect making chakras look like lotus flowers with many petals. These petals are optically produced by the combined motions of pranic energy moving clockwise and counterclockwise. Therefore, chakras are usually depicted as lotus flowers with many pointed petals.

What Are Chakras’ Functions?

Chakras have several important functions, such as:

  1. Absorption, digestion, and distribution of prana to the different parts of the body;
  2. Control, energizing, and proper functioning of the whole physical body;
  3. Some chakras are responsible for psychic abilities. Hence, the activation of certain chakras may result in the development of certain psychic abilities.

Nadi Channels

The chakras’ state is very dependent on the state of Nadis (the energy channels).

Nadis are the channels through which the energies such as prana of the physical body, the subtle body, and the causal body are said to flow. These channels connect at special points of intensity – the chakras.

There are three main Nadis:

  1. Sushumna (in the center) – interpenetrates the cerebrospinal axis;
  2. Ida (on the left) is associated with lunar energy. It has a moonlike feminine nature with a cooling effect;
  3. Pingala (on the right) is associated with solar energy. It has a sunlike masculine nature with heating effect.
Main Nadis and Chakras for beginners

What Happens When Nadis Get Blocked?

Nadis run from the base of the spine to the head.

These channels permeate chakras bringing their energy with specific properties. A blockage of the energy channels affects the operation of the chakras.

If Nadis are clogged, the person is exposed to worldly desires. The energy can not freely circulate through the clogged Nadi and accumulates in different parts of the body. When this happens, impure vibrations enter the chakra and influence the mind. Under this influence, a person performs actions for the satisfaction of worldly desires. In the process of such actions, negative karma is created.

Thus, you can see that our chakras are connected to our karma. That is why for our spiritual evolution we need to cleanse our Nadis and chakras. When the Nadis are purified, worldly desires (attachments) leave us and we can focus on our spiritual path.

7 Chakras For the Beginners

Now let’s focus on the main part of this article – 7 main chakras for the beginners.

Root Chakra (Muladhara)

Muladhara chakra test image

I want to start my 7 Chakras for Beginners Guide with talking about the Root chakra or Muladhara.

Muladhara is considered a source of vitality and survival.

This chakra is located in the perineum of men and in the cervix of women.

Muladhara is a red Lotus with four petals.

It affects the organs of excretion and reproduction, the gland organ and hormonal secretions. Muladhara is directly related to the nose and sense of smell, as well as our animal instincts.

In the area of Muladhara, human evolution begins. And it is from the Root chakra that Kundalini rises.

People who have a strong Muladhara chakra are usually very strong physically, but if they do not develop, then, as a rule, their development stops.

In the Vedic tradition, it is believed that those people who have a pure and balanced Muladhara chakra live in harmony with the Mother Earth and with the goddess of fertility and prosperity Lakshmi.

Bija mantra: Lam.

The patron planet: Mars.

Element: Earth.

When Muladhara is clogged in the Ida channel a person is in a state of ignorance.

When Muladhara is clogged in the Pingala channel a person feels hatred and is even capable of murder.

When Muladhara is clogged in the Sushumna channel a person experiences joy when others suffer. Such a person is always focused on hatred.

When the Root chakra is not balanced a person feels lethargy, apathy, and physical fatigue.

After the cleansing and activation of Muladhara person is blessed with health.

It is believed that if at the moment of death a person leaves the body through the Muladhara chakra, he transforms into a hellish world.

Muladhara accumulates the energy of killing if a person kills or participates in the process of killing animals or people. For example, hunters, fishermen, those who consume animals, those who start wars – their Muladharas accumulate the energy of killing. Hence, such people cannot improve their karma for a very long time. Even if such people are engaged in spiritual practices usually they do not achieve great results.

For more information about Muladhara chakra and powerful techniques to balance it read my article: 11 Powerful Techniques For Root Chakra Healing

Sacral Chakra (Svadhisthana)

Svadhisthana Chakra Test Image

The next chakra that I want to describe in my Chakras for Beginners Guide is the Sacral chakra or Svadhisthana.

Svadhisthana is located above the Muladhara, just above the genitals.

It is an orange Lotus with six petals. It is associated with the sacral plexus, with the organs and glands of the genitourinary system and reproduction system. Svadhisthana is connected with the tongue and the sense of taste.

The imbalance in Svadhisthana leads to selfishness and ignorance. If we analyze and look at what is being promoted in modern society (the corruption of morality, aggressive sexuality, the introduction of juvenile and gender technologies, the use of taste enhancers in food, the promotion of drugs, including alcohol and tobacco), it becomes clear why selfishness and ignorance are dominated in the modern world.

Although this chakra gives people creative abilities, when it’s not balanced and not aligned with other chakras, such abilities are usually expressed through the extreme emotionality and lower sexuality (connected to animal instincts). Therefore, if people create music, paintings, write novels, dance, etc. at the level of this chakra, they are able to make an imbalance in the chakras of those people who perceive such “art”. For example, aggressive sexuality in a dance (caused by an imbalance in the performer’s Svadhisthana) translates the audience into a state of ignorance. Therefore, such art can be extremely destructive not only for the artist but also for his/her followers.

There are three states of consciousness affected by Svadhisthana:

1.Ignorance

This state is expressed in the unbridled craving for pleasure and satisfaction of desires. People with this state of consciousness have an extremely strong desire for pleasure, even through self-destruction (drugs, alcohol, smoking, polygamy, etc.). They experience lust and desire for sense gratification, despair, self-searching, fears, and various phobias.

This is the level of survival instincts and reproduction. For such a person, it becomes very important to build good relationships with other people, to be approved by society, be liked and even admired by other people. The life of such a person lies between pleasure and entertainment.

2. Passion

sacral chakra healing image

In this state, a person experiences great unrestrained desires, mostly lustful. Such people are attached to taste, pleasure, and sex.

3. Balance

When Svadhisthana is balanced, a person shows flexibility in communication. He/she can engage in spiritual practice without falling into fanaticism.

Beeja mantra: VAM

Patron planet: Venus

Element: Water

When Svadhisthana is clogged in the Ida channel a person is unable to distinguish the truth from the lie. In other words, such a person sees good in harmful things and Vice versa. For example, some people think that alcohol and drugs help them to relax and feel good but in reality, they do more harm than good. This is an example of the Ida channel being clogged.

When Svadhisthana is clogged in the Pingala channel a person experiences jealousy, anger arising from sexual dissatisfaction.

When Svadhisthana is clogged in the Sushumna channel a person is greedy for sexual pleasure.

When a person has problems in Svadhisthana chakra a person experiences a connection with the lower astral world and becomes an object of astral attacks.

When Svadhisthana is balanced people experience inspiration, have poetic talent, are able to control sexual desires, feel love for others. Such people are very attractive to others not for their aggressive sexuality but for their purity and innocence.

People with a balanced Sacral chakra live long and always look very young. In addition, such people have clairvoyance at a very high level, because they receive answers from their Higher Selves, and not from the astral entities of the lower level.

Svadhisthana can be a reason for lower back problems. The thing is that the majority of people drain a huge amount of energy through the Svadhisthana chakra. Through promiscuous sex and various sensual pleasures, people get their Svadhisthana chakras “infected”.

If a person can’t control emotions and sexual desires he/she clogs the Svadhisthana chakra, thus forming a habit or addiction for the next life.

Leaving this world through the Svadhisthana chakra, a person can be embodied in the animal kingdom. It happens because this is what these people are manifesting during their life – animal instincts. If your animal instincts are your priority then don’t be surprised to arrive in your next life as an animal!

For more information about Svadhisthana chakra and simple tips to balance it read my article: 8 Simple Tips On How To Harness the Power Of Your Sacral Chakra

Solar Plexus Chakra (Manipura)

Manipura Chakra Test Image

The third chakra that I want to talk about in my chakras for beginners guide is the Solar Plexus chakra or Manipura.

Manipura is located behind the navel within the spinal column.

It is a yellow Lotus with ten petals.

Manipura affects the digestion process and the absorption of food and prana. It is also connected with the eyes and vision.

At the level of Manipura consciousness is still limited to the coarser levels of existence such as sensuality, ambition, and greed.

When a person’s consciousness is aligned with Manipura such person has a certain level of stability in life – he/she has a house, doesn’t starve, has enough money to live a comfortable life, has a life partner and a good family. However, when people stop their development on this level, they can easily become manipulative and force others to live according to their rules.

It is believed that Manipura is responsible for all our external social activities.

When a person’s consciousness is aligned with the three lower chakras (Muladhara, Svadhisthana, and Manipura) it refers to the material level of existence. Even if these people try to follow the spiritual path they still can’t experience a deep understanding of spiritual knowledge and spiritual maturity.

When people with Manipura level of consciousness get married their motivation is always conditional. It’s never a marriage that is based on unconditional love but a marriage that is based on the question: “What can I get by marrying this person?”. The motivation can be different: a good wife, a good father for my kids, financial stability, social status, etc. No matter what your motivation for marriage is, if it’s based on anything but unconditional love, it’s just a contract that shows a certain level of spiritual immaturity.

There are three states of consciousness affected by Manipura:

1.Ignorance

Greed, selfishness, pride, spiritual materialism (attachment to the result of spiritual practice) are the qualities of the ignorance on the Manipura level. If you have a desire to show off and prove that you’re better than anyone else then your consciousness is matched with this level.

2.Passion

Overeating, greed, intellectual greed are the qualities of the hyperactivity of the Solar plexus chakra. Usually, such people accumulate knowledge without expressing it practically and without sharing it with others. Such people usually use lots of slang in their speech.

3. Balance

Solar plexus chakra manipura image

Manipura in a balanced state is manifested as the ability to sacrifice for the development of others. Such people always move forward and develop great willpower. They have the ability to understand other people. Due to the fact that people at this level begin to act actively in society, they have a sense of responsibility for their actions, responsibility to others. They understand that if they want to be leaders they have to be responsible. Such people understand that the more power they have the bigger responsibility it brings.

Beeja mantra: RAM

Planet protector: the Sun

Element: Fire

When Manipura is clogged in the Ida channel it causes the inability to distinguish healthy food from harmful as well as true helpful knowledge from harmful.

When Manipura is clogged in the Pingala channel people have the desire to use science for evil purposes.

When Manipura is clogged in the Sushumna channel people have greed for food, material things, and science.

For more information about Manipura chakra and ways to balance it read my article: 8 Ways To Balance Your Solar Plexus Chakra For Success In Life

Heart Chakra (Anahata)

heart chakra healing anahata image

Here we are halfway through my 7 chakras for beginners guide!

Now let’s talk about the Heart Chakra or Anahata. It’s located above Manipura, near the heart.

Anahata chakra is depicted as a Lotus with twelve green petals. It is connected to the solar plexus, the heart, the respiratory organs, and the thymus and is responsible for the qualities of absolute love without separation and distinction, hatred, compassion and cruelty, peace, etc.

Anahata is also connected to the hands and the sense of touch.

When the consciousness of a person rises to the level of the Heart chakra, he/she focuses on his spiritual path, discovers his/her purpose in life and spiritual mission. Such people have developed love and compassion for others, and they build their lives on these principles. These people practice the main principle of conscious living – “no harm”. They are more focused on how to live without harm than on their desires and search for pleasure. And this is where they find the biggest happiness – in their ability to serve people, planet and all beings that live on Earth.

There are three states of consciousness affected by Anahata:

1.Ignorance

People with this state of consciousness have no idea what true love is. They have a delusional perspective of love and often suffer from unrequited love. The problem here is that such people don’t love themselves but hope to discover self-love through the love that another person can give them. However, they never find such love because according to the law of attraction we always attract what we project. And if there is no self-love there will never be a balanced romantic relationship.

2. Passion

People with this state of consciousness have such symptoms as jealousy and passion. Such people, always try to fully control the feelings of another person and usually build a relationship based on attachments. These people never have a balanced healthy relationship. They feel bored in such a relationship. These people need drama to feel alive.

3. Balance

People with this state of consciousness want other people to be happy. They turn their relationship in selfless and unconditional service. Such relationships are free from jealousy and based on unconditional love, compassion, and peace. They understand what true love is and this is what they give to their partners.

illusory vs unconditional love image

Beeja mantra: YAM

Patron planet: Jupiter

Element: Air

When Anahata is clogged in the Ida channel it creates an attachment to illusions.

When Anahata is clogged in the Pingala channel it creates attachment based on selfish intent.

When Anahata is clogged in the Sushumna channel it creates attachments to love partners.

For more information about Anahata chakra and powerful ways to heal it read my article: 12 Powerful Ways To Heal Your Anahata

Throat Chakra (Vishuddha)

Vishuddha Chakra For Beginners

The fifth chakra is the throat chakra or Vishuddha.

The Throat chakra is located in the middle of the throat. It has sixteen blue petals.

This chakra is associated with the cervical plexus of nerve fibers and the thyroid gland. It maintains the purity of the body and mind. Vishuddha is connected with the ears and the sense of hearing, with the throat and speech. It awakens acceptance of the vicissitudes of life, mental balance, and sensitivity to the needs of others.

There are three states of consciousness affected by Vishuddha:

1.Ignorance

People with this state of consciousness build their lives based on the confrontation and struggle out of inertia.

2. Passion

Such people build their lives based on the principle – the end justifies the means. They live according to rationalism.

3. Balance

These people build their lives based on absolute compassion. Their communication with others is based on the principle of service to the highest good for all.

The balanced state can also manifest in the form of high art, i.e. when they are singing or playing a musical instrument, they rise to the level of mystery, and are able to project a high spiritual vibration into the perception of other people.

Beeja mantra: HAM

Patron planet: Mercury

Element: Ether

When Vishuddha is clogged in the Ida channel a person often tells lies and has a habit of idle talk.

When Vishuddha is clogged in the Pingala channel a person uses profanity in his speech and has a habit to spread slander.

When Vishuddha is clogged in the Sushumna channel a person becomes a flatterer for making people like him/her.

When Vishuddha is activated and balanced it brings fame, high social status, power, and greatness.

If a person leaves his body through the Vishudha chakra, it is believed that he will transform into the world of the Asuras or demigods. That world is dominated by confrontation because its inhabitants have not outlived the ego, vanity, and greed yet.

For more information about Vishuddha chakra and powerful ways to heal it read my article: Every Woman Should Consider A Throat Chakra Healing! Here Is Why

Third Eye Chakra (Ajna)

Ajna Chakra Test Image

The sixth chakra that I want to talk about in my chakras for beginners guide is the Third eye chakra or Ajna. It is located at the top of the spinal column near the medulla oblongata.

Ajna has two silvery-gray or colorless petals. This chakra is mainly related to higher consciousness and intelligence.

Ajna chakra represents the third eye and is known as the “gate to liberation”.

When the Kundalini energy passes through Ajna, the duality and ego disappear. As a result, a person realizes that by doing something for others, he/she actually does it for himself/herself, and by bringing benefits to others he/she brings them to himself/herself, and by harming others he/she harms himself/herself.

When Ajna is open it activates clairvoyance and the clairaudience. A person finds a connection with his/her inner Guru, Higher Self, and can easily reach Samadhi. However, activated the Third eye can’t guarantee freedom of ego. Therefore you can see that there are many people with psychic abilities that still have big egos.

Usually, people who implement large-scale projects, such as architects of large buildings and structures, sculptors working with complex and large compositions, have very strong Ajna chakra. It is believed that in the beginning, they form a model of this project in the inner world, and then through Ajna chakra implement it in the material world.

There are three states of consciousness affected by Ajna:

1.Ignorance

People with this state of consciousness use their subtle material resources, their spiritual potential, without thinking about the karmic consequences and retribution (for example, the invention of a nuclear bomb). Roughly speaking, such people try to force reality to change.

2. Passion

Implementation of projects for ego and pride purposes.

3. Balance

Third eye chakra activation image

People with this state of consciousness use their creative abilities for bringing the maximum benefit to others, for helping others.

Beeja mantra: OM

Patron planet: Saturn

When Ajna is clogged in the Ida channel it brings the misconception that it is possible to satisfy selfish desires and live according to ego guidance without karmic consequences.

When Ajna is clogged in the Pingala channel a person is capable of doing harm to living beings and has anger directed against the whole society.

When Ajna is clogged in the Sushumna channel it leads to intentional ignorance.

When Ajna is activated and balanced people get the ability to attract whatever they want, they can manifest and create the desired reality.

For more information about Ajna and best techniques to activate it read my article: Best Techniques For Your Third Eye Chakra Activation.

To learn more about Third Eye Opening Symptoms read my article: Third Eye Opening Symptoms Everyone Should Know.

Crown Chakra (Sahasrara)

Sahasrara Chakra For Beginners Image

The last chakra I’m going to talk about in my 7 chakras for beginners guide is the Crown chakra or Sahasrara.

Sahasrara has the form of a thousand petal Lotus. It is located in the crown of the head and is associated with the pituitary gland.

When Kundalini fully activates this chakra, it is the highest experience in human evolution. When it happens there is a complete overcoming of non-duality happens. This is a state when a person’s attention can be in the material world, performing some actions, and at the same time be in the spiritual world, maintaining a connection with the Higher Self, Inner Guru, and the whole Universe.

According to some sources, Sahasrara is not considered a separate chakra but is the result of the simultaneous and harmonious operation of all the chakras, when the chakras become one column of light.

The activation of Sahasrara implies going beyond the traditional understanding of reality.

For more information about Crown Chakra Opening Symptoms read my article: Crown Chakra Opening Symptoms You Should Be Aware Of

To learn more about Sahasrara blockage symptoms and best ways to heal it read my article: Crown Chakra Blockage Symptoms And Ways To Heal It

CONCLUSION

I hope after reading my Chakra for beginners guide you get a better understanding of what a chakra is and how balanced chakras look like.

I also want to remind you that chakra healing practice can’t be achieved by just going to a healer every other month for getting some energy work done to your chakras. Reiki healing is a great modality for balancing your chakras and can be done by yourself once initiated into the practice. Chakra healing practice is, first of all, a deep self-development and self-improvement practice. Only when you’re working on yourself, following your spiritual path, practicing yoga and energy healing can you say that you’re balancing your chakras. But when you doing energy healing without transforming and developing your consciousness it’s not really easy to see any stable result of such healing.

And in the very end of this Chakra for beginners guide I want to share with you some of my articles about chakras that might be helpful in your spiritual path:

This Is How You Can Test Your Chakras By Yourself

High-Vibe Mantras For Chakras

Magical Ritual Baths For Chakra Balancing

Katya Ki is the Founder and Editor-In-Chief of SOLANCHA Magazine, a Feng Shui Master, a Metaphysical Expert, a Reiki Master, and Human Rights Attorney. She has been studying Eastern metaphysics and esotericism for almost 20 years now. And she's still discovering new knowledge, which is hidden in ancient teachings. During her pilgrimage to the monastery of Saint Catherine in Egypt, she discovered the SOLANCHA System. This is how the SOLANCHA journey started!

Spirituality

Padma Mudra For Reconnecting With Your Inner Light

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What Is Padma Mudra Image

Padma Mudra is a symbol of purity, light, and beauty emerging from the darkness. By practicing this beautiful mudra you’re opening yourself to the light and coming to a realization that the greatest sense of steadiness in life is an open heart. Hence Padma mudra also helps you to open and balance your Heart Chakra (Anahata).

In this article, I will share with you the benefits of Padma mudra and how to properly practice it.

What Is A Mudra?

Mudra” can be translated as “seal”, “mark”, or “gesture”. Hence Mudras are symbolic gestures practiced with the hands and fingers.

Connecting the fingers in certain combinations, we can activate the meridians and direct energy throughout the body. Different positions of the fingers have the ability to close or clear the energy channels. In addition, performing this or that mudra, we affect the biologically active points of the palms and fingers.

Mudras are invented for the correct redirection of energy in the body, for the control of prana and for changing the psycho-emotional state. Also, with their help, you can eliminate problems in the body and in the mind by pressing on particular acupuncture points.

What Is Padma Mudra?

Lotus Flower Image

“Padma” in Sanskrit means “Lotus flower”. Lotus symbolism is common throughout Hinduism, Jainism, Sikhism, and Buddhism philosophies.

Just think about it – a lotus flower takes root down in the mud and rises up through the water to blossom at the water’s surface. The path of the lotus is similar to the journey to enlightenment. It is the journey from darkness to light.

The mud where a lotus flower takes its roots represents our ego, our habits, our emotions. It represents our life’s challenges, our shadow.

The water through which the lotus must rise is cleansing and purifying. It is our spiritual practice, inner work, and personal development. It takes action and awareness.

The lotus flower’s rise from the mud up to the water’s surface requires action, it is a period of growth.

The fully bloomed lotus flower represents our fully awakened self. Pure and beautiful.

Padma mudra is often associated with Lakshmi. Goddess Lakshmi graces us with the gifts of auspiciousness, compassion, and love. She gives us abundance, both spiritual and material.

Lotus Mudra Benefits

Padma mudra benefits Image

The Lotus Mudra helps to heal a “broken heart”, strengthens unconditional love for all living beings or for a particular person, opens the heart, helps to attract a soul mate, drains out the misunderstanding, and helps to release tension. It is also practiced to enhance the fire element in the body.

Other Benefits:

  • Develops intuition;
  • Eliminates negative karma;
  • Helps to find mercy, compassion, love, understanding within your heart;
  • Grants purity and freedom from obscuration;
  • Reminds us of our own inner beauty;
  • Opens and balances the Heart chakra;
  • Strengthens the psyche;
  • Inspires purity and perseverance;
  • Gives positivity and optimism;
  • Has a calming effect to the mind;
  • Helps eliminate negative subconscious programs;
  • Protects against psychic attacks, etc.

How To Perform Padma Mudra?

Lotus mudra image

It is recommended to perform this mudra daily at sunrise or sunset for 10-15 minutes.

Take a cross-legged position. Bring the base of the palms together at the heart center, touching the thumbs and pinky fingers together. Spread the rest of the fingers out like the lotus flower opening toward the sunlight. Close your eyes and take several deep and long breaths.

Visualization:

Visualize a Lotus Bud in your heart that is opening more and more with each breath. When the flower blooms completely, it begins to absorb the sunlight, it is filled with love, joy, warmth, light. Imagine and try to feel how love and compassion for all people are growing in your heart. Visualize and feel that there is so much love in your heart that there is no more room for loneliness, sadness or any other negative emotions.

Mantra

To make your mudra practice even more powerful start chanting the following mantra for 108 times:

Om Padme Padme Mahapadme Padmavati Maye Svaha

Affirmations

You can also combine your Lotus Mudra practice with affirmations. For example, you can use the following affirmations:

  • My heart is pure!
  • I radiate love and compassion!
  • I rise above life’s challenges with ease and grace.
  • I am calm and blissful!
  • I open myself to the Light!
  • My inner light shines brightly!
  • My heart is pure!

You can also include Love affirmations into your Padma Mudra practice.

The Bottom Line

Osho Quote On Life and Lotus Image

Padme Mudra will help you to stay connected to your roots, open yourself to the light and realize that the greatest sense of steadiness in life is an open heart. Be patient and consistent and very soon you will start noticing the benefits of your practice!

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Inspirational quotes

Wayne Dyer Quotes: 55 Inspirational Sayings

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55 Wayne Dyer Quotes Image

Wayne Dyer was an internationally renowned self-help author and a motivational speaker. Dyer wrote more than 40 books, including 21 New York Times bestsellers. He created many audio and video programs and appeared on thousands of television and radio shows. Dyer inspired millions of people all over the world. In this article, we’ve collected the most inspiring Wayne Dyer quotes that will help you to see life and problems from a different angle. These Wayne Dyer quotes can serve you as a powerful tool for self-discovery and self-transformation.

Here they are the most inspiring Wayne Dyer quotes!

55 Inspirational Wayne Dyer Quotes

#1

“Change the way you look at things and the things you look at change.”
― Wayne W. Dyer

#2

“With everything that has happened to you, you can either feel sorry for yourself or treat what has happened as a gift. Everything is either an opportunity to grow or an obstacle to keep you from growing. You get to choose.”
― Wayne Dyer

#3

“How people treat you is their karma; how you react is yours.”
― Wayne Dyer

#4

“Passion is a feeling that tells you: this is the right thing to do. Nothing can stand in my way. It doesn’t matter what anyone else says. This feeling is so good that it cannot be ignored. I’m going to follow my bliss and act upon this glorious sensation of joy.”
― Wayne Dyer

#5

wayne dyer quote image

“When you judge another, you do not define them, you define yourself.”
― Wayne Dyer

#6

“All blame is a waste of time. No matter how much fault you find with another, and regardless of how much you blame him, it will not change you. The only thing blame does is to keep the focus off you when you are looking for external reasons to explain your unhappiness or frustration. You may succeed in making another feel guilty about something by blaming him, but you won’t succeed in changing whatever it is about you that is making you unhappy.”
― Wayne Dyer

#7

“You cannot be lonely if you like the person you’re alone with.”
― Wayne Dyer

#8

“The more you see yourself as what you’d like to become, and act as if what you want is already there, the more you’ll activate those dormant forces that will collaborate to transform your dream into your reality.”
― Wayne Dyer

#9

“Conflict cannot survive without your participation.”
― Wayne Dyer

#10

“When you are able to shift your inner awareness to how you can serve others, and when you make this the central focus of your life, you will then be in a position to know true miracles in your progress toward prosperity.
― Wayne Dyer

#11

“If you knew who walked beside you at all times, on the path that you have chosen, you could never experience fear or doubt again.”
― Wayne Dyer

#12

“Not only do you become what you think about, but the world also becomes what you think about. Those who think that the world is a dark place are blind to the light that might illuminate their lives. Those who see the light of the world view the dark spots as merely potential light.”
― Wayne Dyer

#13

“Once you believe in yourself and see your soul as divine and precious, you’ll automatically be converted to a being who can create miracles.”
― Wayne Dyer

#14

“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and deep loving concern. Beautiful people do not just happen.”
― Wayne Dyer

#15

Heaven on Earth Quote Image

“Heaven on Earth is a choice you must make, not a place you must find.”
― Wayne Dyer

#16

“Everything in the universe has a purpose. Indeed, the invisible intelligence that flows through everything in a purposeful fashion is also flowing through you.”
― Wayne Dyer

#17

“No one can create negativity or stress within you. Only you can do that by virtue of how you process your world.”
― Wayne Dyer

#18

“When you squeeze an orange, you’ll always get orange juice to come out. What comes out is what’s inside. The same logic applies to you: when someone squeezes you, puts pressure on you, or says something unflattering or critical, and out of you comes anger, hatred, bitterness, tension, depression, or anxiety, that is what’s inside. If love and joy are what you want to give and receive, change your life by changing what’s inside.”
― Wayne Dyer

#19

“When you abandon making choices, you enter the vast world of excuses.”
― Wayne Dyer

#20

“There is a story concerning the Buddha, who is in the company of a fellow traveler who tests this great teacher with derogatory, insulting, disparaging, and bitter responses to anything the Buddha says. Every day, for three days when the Buddha spoke, the traveler responded by calling him a fool and ridiculing the Buddha in some arrogant fashion. Finally, at the end of the third day, the traveler could stand it no more. He asked, “How is it that you are able to be so loving and kind when all I’ve done for the past three days is dishonor and offend you? Each time I am disobliging to you, you respond in a loving manner. How is this possible?” The Buddha responded with a question of his own for the traveler. “If someone offers you a gift, and you do not accept that gift, to whom does the gift belong?”
― Wayne Dyer

#21

“You must become the producer, director, and actor in the unfolding story of your life.”
― Wayne Dyer

#22

“You are always a valuable, worthwhile human being – not because anybody says so, not because you’re successful, not because you make a lot of money – but because you decide to believe it and for no other reason.”
― Wayne Dyer

#23

“We are not human beings in search of a spiritual experience. We are spiritual beings emersed in human experience.”
― Wayne Dyer

#24

“Remind yourself daily that there is no way to happiness; rather, happiness is the way. You may have a long list of goals that you believe will provide you with contentment when they’re achieved, yet if you examine your state of happiness in this moment, you’ll notice that the fulfillment of some previous ambitions didn’t create an enduring sense of joy. Desires can produce anxiety, stress, and competitiveness, and you need to recognize those that do. Bring happiness to every encounter in life, instead of expecting external events to produce joy. By staying in harmony on the path of the Tao, all the contentment you could ever dream of will begin to flow into your life – the right people, the means to finance where you’re headed, and the necessary factors will come together. “Stop pushing yourself,” Lao-Tzu would say, “and feel gratitude and awe for what is. Your life is controlled by something far bigger and more significant than the petty details of your lofty aspirations.”
― Wayne Dyer

#25

Quotes about wisdom image

“Wisdom is knowing I am nothing, love is knowing I am everything, and between the two my life moves.”
― Wayne Dyer

#26

“Not being offended is a way of saying, “I have control over how I’m going to feel, and I choose to feel peaceful regardless of what I observe going on. When you feel offended, you’re practicing judgment. You judge someone else to be stupid, insensitive, rude, arrogant, inconsiderate, or foolish, and then you find yourself upset and offended by their conduct. What you may not realize is that when you judge another person, you do not define them. You define yourself as someone who needs to judge others.”
― Wayne Dyer

#27

“Never underestimate your power to change yourself; never overestimate your power to change others.”
― Wayne Dyer

#28

“Whether it’s your health, wealth, happiness, or any other element of your entire life experience, it is essential to keep in mind the importance of the movement of your attention. You must be obstinate and persistent in not allowing the viewpoints or information of others to alter your inner world. You know what you wish to become and what you would like to manifest for yourself.”
― Wayne Dyer

#29

“When you dance, your purpose is not to get to a certain place on the floor. It’s to enjoy each step along the way.”
― Wayne Dyer

#30

“Which snowflake is the most magnificent? Is it possible that they are all magnificent – and that, celebrating their magnificence together they create an awesome display? Then they melt into each other, and into the Oneness. Yet they never go away. They never disappear. They never cease to be. Simply, they change form. And not just once, but several times: from solid to liquid, from liquid to vapor, from the seen to the unseen, to rise again, and then again to return in new displays of breathtaking beauty and wonder. This is Life, nourishing Life.”
― Wayne Dyer

#31

“Your children will see what you’re all about by what you live rather than what you say.”
― Wayne Dyer

#32

“Disease doesn’t exist. Instead of thinking of it as a disease – I’d like for you to think of it for a moment as energy, with a frequency. It is energy with a frequency that is inhabiting your body that is not in harmony with the frequency at which your body was created in association with God. It’s just an incompatible frequency that’s all it is. It’s just a frequency that if it continues to occupy your body, your body cannot survive.”
― Wayne Dyer

#33

“The highest form of ignorance is when you reject something you don’t know anything about.”
― Wayne Dyer

#34

“When expectations are shattered, practice allowing that to be the way it is. Relax, let go, allow, and recognize that some of your desires are about how you think your world should be, rather than how it is in that moment. Become an astute observer…judge less and listen more.”
― Wayne Dyer

#35

Wayne Dyer Quotes on emotions image

“Feelings are not just emotions that happen to you. Feelings are reactions you choose to have.”
― Wayne Dyer

#36

“When you’re connected to the power of intention, everywhere you go, and everyone you meet is affected by you and the energy you radiate. As you become the power of intention, you’ll see your dreams being fulfilled almost magically, and you’ll see yourself creating huge ripples in the energy fields of others by your presence and nothing more.”
― Wayne Dyer

#37

“I am thankful to all those who said no. It’s because of them, I did it myself.”
― Wayne Dyer

#38

“Successful people make money. It’s not that people who make money become successful, but that successful people attract money. They bring success to what they do.”
― Wayne Dyer

#39

“Focus on understanding yourself instead of blaming others.”
― Wayne Dyer

#40

“Everything shows up in Divine time. We get what we need on the schedule of a force much larger than ourselves. This invisible force moves the pieces around in its own way, in its own time, to harmonize with the perfect precision that defines every cubic inch of space and time.”
― Wayne Dyer

#41

“You get treated in life the way you teach people to treat you.”
― Wayne Dyer

#42

“The creator has planted within every creature a fragment of himself, a spark, a spirit of the same nature as himself and, thanks to this spirit, every creature can become a creator. And this means that, instead of always waiting for their needs to be satisfied by some external source, human beings can work inwardly by means of their thought, their will, and their spirit to obtain the nourishing healing elements they need. This is why the teaching I bring you is of the spirit, of the creator and not of matter.”
― Wayne Dyer

#43

“Heaven is a state of mind, not a location.”
― Wayne Dyer

#44

Spend an hour, a day, a week, or a month practicing not giving unsolicited advice. Stop yourself for an instant and call upon your silent knowing. Ask a question, rather than giving advice or citing an example from your life, and then just listen to yourself and the other person. As Lao-Tzu would like you to know, that’s “the highest state of man.”
― Wayne Dyer

#45

Wayne Walter Dyer Quote Image

“You feel good not because the world is right, but your world is right because you feel good.”
― Wayne Dyer

#46

“You get to a place where you begin to be guided by something greater than yourself. You stop fighting and striving (indeed the need to expend this type of energy is often a strong indicator that you are not in flow and where you are meant to be) and instead, surrender to your higher purpose and be guided from there, allowing things to happen, trusting in source, focusing on your why and letting go of the how.”
― Wayne Dyer

#47

“Any problem, and I emphasize “any” problem, represents our inability to consciously connect to our Source in the moment.”
― Wayne Dyer

#48

“When you live at or below ordinary levels of awareness, you spend a great deal of time and energy finding opportunities to be offended. Today we’re going to examine how you can stop allowing yourself to be offended by others and instead respond positively with love and forgiveness. A news report, an economic downturn, a rude stranger, a fashion miscue, someone cursing, a sneeze, a black cloud, any cloud, an absence of clouds — just about anything will do if you’re looking for an occasion to be offended. Along the extra mile, you’ll never find anyone engaging in such absurdities. Become a person who refuses to be offended by anyone, any thing, or any set of circumstances. If something takes place and you disapprove, by all means, state what you feel from your heart; and if possible, work to eliminate it and then let it go. Most people operate from the ego and really need to be right. So, when you encounter someone saying things that you find inappropriate, or when you know they’re wrong, wrong, wrong, forget your need to be right and instead say, “You’re right about that!” Those words will end the potential conflict and free you from being offended. Your desire is to be peaceful – not to be right, hurt, angry, or resentful. If you have enough faith in your own beliefs, you’ll find that it’s impossible to be offended by the beliefs and conduct of others. Not being offended is a way of saying, “I have control over how I’m going to feel, and I choose to feel peaceful regardless of what I observe going.”
― Wayne Dyer

#49

“Remind yourself that you cannot fail at being yourself.”
― Wayne Dyer

#50

“Release others’ expectations. If you focus on what others expect of you, you’ll continue to act on and attract more of what they desire for you. But when you can shift your inner thoughts to what you intend to create and attract into your life, you will no longer have to give mental energy to what others want for you.”
Wayne Dyer

#51

“It is the space between the notes that makes the music. Without that emptiness, that silence in between, there is no music, only a noise.”
― Wayne Dyer

#52

“It’s through giving that we receive; it’s through acts of kindness directed toward others that our immune systems are strengthened and even our serotonin levels increased!”
― Wayne Dyer

#53

“A belief system is nothing more than a thought you’ve thought over and over again.”
― Wayne Dyer

#54

“Your past history and all of your hurts are no longer here in your physical reality. Don’t allow them to be here in your mind, muddying your present moments. Your life is like a play with several acts. Some of the characters who enter have short roles to play, others, much larger. Some are villains and others are good guys. But all of them are necessary, otherwise, they wouldn’t be in the play.”
― Wayne Dyer

#55

“Don’t allow the approval and attention of others to destroy you. Remain humble and grateful for all your accomplishments, and know that a force greater than your ego is always at work in your life.”
― Wayne Dyer

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Empowered Empath: 10 Steps to Becoming One

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Can empaths use their sensitivity to impact positive change in others? Of course, yes! As an empath, you have a rare gift. You see the bigger picture from a compassionate perspective. People who are suffering always grab your attention, evoking a strong urge to help them. In addition, you and Mother Nature have a special bond. Indeed, empaths can be the best leaders the universe can ever get. But, how do you ensure your vulnerability never gets the best of you in the process? By living as an empowered empath!

And how do you become empowered? These are the 10 key steps.

10 Steps to Becoming Empowered Empath

Step 1: Understand Yourself

Before any attempts to approach anyone in need of help, understand how you tick. By doing so, you will create a shield around you from any negativity that comes your way. For example, do you know how you became an empath? What circumstance brought out this genetic trait in you?

Understanding yourself is also about knowing your limits. How much criticism or negativity can you take in a day without turning it into self-harm? Once you have this step in check, then you’ll have a solid foundation toward becoming an empowered empath.

Step 2: Heal Yourself Before You Heal Others

Self-Healing Meditation Image

Think about the circumstance that made you realize you were an empath. Did you ever get past it? For example, if it was the loss of a loved one in a tragic accident, have you now forgiven, or are you still holding on to the grudge against the perpetrator?

As an empath, you ought to be healthy to impact health in others. Seek healing to all the scars you are carrying. Otherwise, you risk becoming a manipulator. You don’t want to base your actions on an urge to seek validation and approval from the world.

Step 3: Give Your Interests a Priority

Empaths know that they see and feel the world differently. They always put others before them. Hence, you must be proactive in looking after your own interests. For example, you ought to choose a profession that is not all about making money. Instead, find a career that allows you to make a positive impact on others and yourself too. For, empaths’ self-realization is not always measured by how much money they make. 

Step 4: Be Clear From The Start

Now, empaths tend to internalize other people’s distresses. They are like a sponge that will take in all the energies around them, whether good or bad. But, what if this porous sponge gears itself to absorb only the type of substances that are beneficial to it? For sure, that is what empowered empaths do. They decide what works for them. Then they develop coping mechanisms to counter conflicting energies around them. That way, they live their lives with a central bearing to bring them back in check whenever they deviate.

Step 5: Understand Your Surroundings

Usually, what influences an empaths moods and feelings is in the surrounding yet out of sight. Such an environment makes empaths to experience mood swings. However, when you understand your surroundings, you can be more prepared to deal with it. 

Sieve your surroundings for the things that will affect you. For example, if you know crowds overwhelm you, opt for a taxi instead of a bus or train. If you fear darkness, ensure you are home by sunset.

Step 6: Counter The Negative Energy By Radiating Positive Vibes

empowered empath image

Picture this; you are in the hospital visiting a loved one, and all the sad vibes around you are making you feel sick yourself. Or, you are attending a funeral, and you can’t seem to get the grief feeling off your chest. It seems to take a sweeping toll on you.

How do you react to these scenarios as an empowered empath? By trying to find the positives in every tough situation.

For example, in the hospital, you can start by taking your loved one out of the ward to the play area or garden. While there, reminisce about the former times when his health was better. In a funeral, try and give hope to the bereaved. Let them know that the dark cloud will pass, and they will find ways to cope with the loss. This is your way of practicing emotional hygiene.

Step 7: Learn to Shake Off Your Mistakes

So, you’ve not gotten the scholarship you were working very hard to get. Or, you missed the sale when all the leads were in your favor. Learn from these mistakes and move on. As hard as it seems, empaths who forgive themselves more often also forgive others. Hence, they learn not to hold grudges that drain all aspects of their lives. 

Step 8: Have Realistic Expectations

An empathic leader, learn to accept others the way they are. For, you may demand perfection where it is almost impossible. Then, you’ll end up with regrets and turn the failure towards yourself. Know that what you see as success may not be that important to the other person.

Step 9: Trust Your Instincts

Empaths have a rare gift of hindsight for both good and adverse events in their lives. Use this gift to stay clear of any misfortunes that are about to happen. For example, do you have a hunch that you are in love with a narcissist? Observe the tell-tale signs early to avoid emotional abuse.

Step 10: Empower Fellow Empaths

empath empowerment image

Finally, as an empowered empath, connect with other like-minded people in your community. Do you have empaths that are victims of narcissistic abuse? Form support groups where they can start their healing process. This way, you can help other empaths embrace their unique traits. Create an environment where you can mingle surrounded by positive vibes. It also gives you a chance to flourish.

Conclusion

Empowered empaths are a power to reckon in the universe. They use their sensitive nature to be understanding and compassionate to others. It is a breeze of fresh air in a world full of people dealing with anger, depression, stress, and frustrations. Take proactive steps to understand who you are. Guard your vulnerability by setting clear boundaries on how to interact with others. Ascertain that your intuition is always right. And, if possible, have an avenue where you can nurture other empaths. 

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