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Pineal Gland: Unblocking the Gateway to Expanded Consciousness

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Yogis believe that the space between the eyebrows is very important. And that explains why this space is marked with a colored dot in some cultures. Similarly, located between two hemispheres of our brain is the Pineal gland. A very significant pea-sized organ is also referred to as the Ajna chakra. So what exactly is the Pineal gland, and why is it important? We will be answering these and more in this article.

What Is the Pineal Gland?

Also known as the third eye, the Pineal gland is indirectly connected to the eye’s retina. The retina is the location of our eyes’ light receptors. One of the Pineal gland’s major functions is to regulate our diurnal cycle (sleep and wake cycles). How does it achieve this function?

The Scientific Explanation

Our eyes, via the retina, receive light signals. The retina then sends these signals to the Suprachiasmatic nucleus (SCN), also known as our biological clock, via the optic nerve, which releases a chemical known as Glutamate. 

This chemical activates a chain of reactions in the SCN, including releasing other chemicals that affect different nuclei in the body. Of significance to our discussion is the paraventricular nucleus (PVN). When the PVN receives the light stimulus, it sends that signal directly to the Superior Cervical Ganglion (SCG), which directly connects to the Pineal Gland.  

The SCG secretes Norepinephrine (NE) chemical, which binds to the receptors in the Pineal gland. This chemical then stimulates the synthesis of Melatonin (i.e., converts Tryptophan to 5-HTP to Serotonin which then converts to Melatonin.) 

Note

During the day, SCG secretes low Norepinephrine (NE) chemical, while this chemical is secreted in higher quantities in darkness. Eventually, the body has to find a balance because excessive secretion of Melatonin is dangerous, and too little is equally not OK. 

The Melatonin secreted by the Pineal gland is then sent back to the SCN to regulate the biological clock accordingly.

In a Nut Shell:

The Pineal Gland secretes Melatonin, which regulates our sleep and wake cycle via the Suprachiasmatic nucleus (SCN) located in the Hypothalamus. In the darkness, more Melatonin is secreted, which instructs the SCN to induce the sleep process. So if you don’t feel drowsy at night, try switching off the lights. 

Similarly, less Melatonin is secreted in bright light, which tells the SCN to keep you awake.

We should also mention that for some animals, especially the amphibian, fish, and reptiles, the pineal gland is positioned directly under the skin to receive and process the light signals directly. Now it becomes clear why the pineal gland is also called the third eye.

From Spiritual Perspective

how to decalcify the pineal gland image

The Pineal gland is responsible for our connection with spiritual realms and Cosmic Consciousness. The active pineal gland allows us to attain supernatural powers, such as clairvoyance, psychic vision, telepathy, etc. Lucid dreaming and astral traveling are also linked to the active pineal gland.

How Can You Activate Your Pineal Gland?

The pineal gland plays a great role in our metaphysical practices and spiritual development. Sometimes, when the pineal gland is blocked, people have trouble falling asleep, which is when modern medicine prescribes Melatonin supplements or sleeping pills.

In this article, we want to share with you easy yet powerful tips on how to unblock your pineal gland. Follow the below easy steps each day and unlock the key to expanded consciousness. 

5 Tips On Unblocking the Pineal Gland

#1: Focus Your Consciousness On Your Forehead 

Naturally, where our attention goes energy will start to flow. As you go on with your daily activities, beware of the spot in the middle of your forehead. You can also decide to mark that spot for an easier reminder. For example, Sadhus put Chandan on this spot to make it feel tighter and consequently develop an awareness of that spot.

#2: Yoga

Meditation Frequencies Chart Image

With your eyes closed, roll them towards the center of your eyebrows. Stay in that position until your focus shifts from that place to a level of heightened consciousness. Initially, you might struggle to transcend. You might even experience a slight headache. Don’t give up. Keep practicing until you get it right. 

#3: Managing Your Sources of Light

Naturally, the sun is supposed to set in the evening, and darkness sets in. It’s time to sleep. However, the modern-day lifestyle is always competing with nature. What do you do when you get home in the evening? You want to catch up with social media, your television is on, light bulbs are on, and all the enemies of sleep kick in at full throttle. And that’s OK. We can’t compare the needs of today with those a few decades ago, right? Heck, some of us have to go for a night shift.  

The best practice with such a lifestyle is to switch off all light sources at least an hour before bed. This way, your gland will have produced enough Melatonin to induce a healthy sleep pattern. Similarly, reduce your exposure to electromagnetic pollution

#4: Eye Health

We need to maintain optimum eye health at all times since this gland depends on the signals sent by the eye, right? An easy way to keep your eyes healthy is through routine eye exercises such as continuously rotating your eyes for a few minutes each morning. Such exercises strengthen your eye muscles. 

#5: Limit Your Fluoride Intake

Research has linked fluoride to one of the causes of Pineal gland calcification. Fluoride is mainly found in tap water and commercial kinds of toothpaste. It would be best If you could find alternatives. For example, use organic toothpaste types free from fluoride. Also, install a specialized water filter for your tap water. The kind that works on Reverse Osmosis Filtration to get rid of the fluoride in water. 

The Bottom Line

The pineal gland is one of the most important organs in our body. Sadly, due to poor health and aging, this organ is highly susceptible to failure due to calcification. Follow the above guidelines and take care of your pineal gland. And if you’re already experiencing signs of failure, remember it’s never too late to reverse them. Practice meditation, overall well-being, and proper eye health. You will unlock your key to heightened consciousness. 

Abundant Living

Abundance Haircuts In February 2023: Good And Bad Days To Cut Your Hair

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Abundance Haircuts In December 2021 Image

Abundance Haircuts is a sutra based on the Tibetan calendar. It reveals the negative consequences of cutting your hair on the bad days and the incredible benefits of cutting it on the good days. Dates of Abundance Haircuts are calculated according to extremely complex formulas by experienced Feng Shui Masters.

Most people in the Western world have never heard about abundance haircuts. While for Eastern people, it’s not a new practice. This article will share this powerful sutra and give you a calendar for abundance haircuts in February 2023, with good and bad days for haircuts. Pay attention to what day you’re picking for your next hair appointment – only choose good days for abundance haircuts in February 2023.

Why Is Hair So Important?

Since ancient times, people have given hair a sacred meaning. It was thought that people could connect with the Universe through one’s hair. Hair serves as an “antenna” and “guide” between our world and the world of Heaven. And so far, this knowledge has not lost its relevance. Hair connects us with Higher forces, cosmic energy, God, and Higher consciousness. By connecting through the hair to the Cosmos, we can fill ourselves with the energies of abundance and health.

Good Days to Cut Your Hair In April 2021 Image

There were many beliefs associated with hair; some of them have survived to the present day. For example: in any case, you should not get a haircut by yourself, as in this case, deformation of your energy field may happen, which can lead to health problems and energy loss. It is also not recommended to get a haircut on the days of a lunar or solar Eclipse: the hair can suffer, weaken, and lose shine and volume.

What Are “Abundance Haircuts”?

It has long been known that there are days when it is especially favorable to cut hair. Among these days, there are days of “Abundance haircuts.”

Abundance haircuts are a special ritual to attract abundance flows into your life. It is good to say abundance affirmations and mantras on this day. So you will strengthen the ritual haircut and make it a more effective and efficient force.

Here are examples of the mantras:

  • For wealth and abundance: OM TARE TUTTARE TURE MAMA BASU PUSHTIM KURU SOHA
  • Mantra for vitality and life force increase: OM TARE TUTTARE TURE MARITSE YE TSE BHRUM NRI DZA SOHA
  • For fame, power, and charisma: OM TARE TUTTARE TURE BODHI CITTA SOHA
  • Mantra for health and longevity: OM TARE TUTTARE TURE MAMA AYUR PUNYE JNANA PUSHTIM KURU YE SOHA
  • For magnetism and attractiveness: OM TARE TAM SOHA

If you are not a mantra practitioner, you can use affirmations instead.

Examples of abundance affirmations:

  • I deserve to be abundantly happy and healthy!
  • My abundance is constantly growing!
  • I always have money for everything I need!
  • Money comes to me easily and fast!
  • I’m grateful for my abundant life!

Abundance Haircuts In February 2023

Abundance Haircuts In February 2023 Calendar

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Awareness

How To Cleanse Crystals: 8 Most Effective Ways

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One of the most important properties of crystals is their ability to accumulate and store energy and information. Therefore it’s essential to know how to cleanse crystals from negative energy and old information that doesn’t serve you anymore. In this article, we will share with you the 8 most effective ways to cleanse your crystals.

Why do We Need to Cleanse Our Crystals?

One of the key properties of all crystals is the ability to absorb and store the surrounding energy. And when you get a crystal, you should understand that it already carries certain information. That is why physical and energetic cleansing should be carried out before use.

When Should We Consider Crystal Cleansing?

tips on how to cleanse crystals image

You should consider crystal cleansing when you:

  • have just bought a new crystal from a store;
  • received a crystal as a gift;
  • have inherited a crystal or gemstone jewelry (usually, such a crystal carries the energy of the former owner);
  • just found the crystal (since you don’t know what happened to the crystal, who owned it, and what events and information it captured, you should consider cleansing it before using it);
  • use crystals for healing or cleansing the energy of the house (healing crystals must be cleansed regularly);
  • had a negative person touching your crystal;
  • feel that the crystal has lost its properties and power (if you often use your crystals, they overflow with different energies and need to be cleaned);
  • didn’t use your crystal for a while (even in this case, the crystal still continues to absorb the energy surrounding it).

In all these cases, crystals can accumulate and store a huge amount of old information and stagnant or negative energy that not only adversely affects the owner but also minimizes the crystal’s healing and other properties.

How to Cleanse Crystals?

There are many ways to cleanse crystals. You can choose the most suitable option or use several methods at once. It is best to cleanse crystals on the waning moon – the moon’s power will make the cleansing especially effective. But if you don’t want to wait, do it anytime you need it.

Here are the 8 most effective methods to cleanse your crystals.

#1: Sea Salt Cleanse

sea salt energy cleansing image

One of the most effective methods of crystal cleansing is sea salt cleansing. Sea salt has the ability to pull out all the negativity.

How To Cleanse Crystals With Sea Salt?

To do this, you will need a glass or ceramic container. Put your crystals in this container and cover them with salt completely. Leave the crystals in the salt for a day. After that, you should throw out the salt, and rinse the crystals in water.

IMPORTANT! Use dry sea salt! Salt solutions can damage the appearance of your crystals. Not all minerals can be allowed to directly come in contact with salt!

If you are unsure how the salt will affect your crystals, you can use an alternative sea salt cleanse option. Pour salt into a deep container. Wrap your crystals in a piece of cloth and just fill it with salt. Or simply put a napkin on top of the salt, and place your crystals and jewelry on it. This method is no less effective and will help avoid troubles with your crystals’ appearance.

#2: Water Cleanse

This is the easiest and most affordable way to cleanse your crystals. It would be ideal to wash your crystals in spring water. But even regular water is also suitable for this purpose.

How To Cleanse Crystals With Water?

Just hold the crystals under cold running water for 10-15 minutes, and the water will carry away the extra heavy information that has accumulated in them. It is good to combine such cleansing with visualization. Imagine that water is washing out all the negativity from the crystals. After that, put the crystals on a dry surface but do not wipe them.

Important! Not all crystals go well with water. Before you choose this method of crystal cleansing, make sure to check the list below.

Never cleanse these crystals with water:

  • Angelite
  • Calcite
  • Carnelian
  • Galena
  • Halite
  • Hematite
  • Labradorite
  • Lepidolite
  • Lodestones
  • Malachite
  • Mica
  • Moldavite
  • Muscovite
  • Obsidian
  • Opal
  • Pearl
  • Pyrite
  • Selenite
  • Turquoise
  • Ulex and some others.

3. Fire Cleanse

cleansing crystals with fire image

Did you know that fire has a powerful cleansing effect? Therefore, it’s very effective to use fire for crystal cleansing.

How to Cleanse Crystals With Fire?

Take a candle of the color of the crystal you want to cleanse (for example, for cleansing rose quartz, you will need a pink candle). Light it and draw a couple of circles with a candle over the crystal, and then move the crystal over the candle. If it’s possible to hang the crystal on a chain, then you can move the crystal through the flames a couple of times.

When performing the fire cleanse, visualize how all negative energy and information burn in the flame of fire. Then put your crystals next to the candle until it burns completely.

#4: Crystal Cleansing With Earth Element

Another effective way to cleanse your crystals is to use the power of the Earth. Earth is the home for all stones, the place of their birth, so in their native element, they are not only cleansed but also gain strength.

How To Cleanse Crystals With the Earth Element?

To cleanse your crystals with the Earth element, bury the crystals in the ground for 3 to 7 days. The energy of the Earth resets all the information accumulated in them. If you don’t have your own yard, then you can use a regular pot with soil in it. Bury your crystals in the soil. After a few days, dig up your crystals and wash them with water.

#5: Fumigation

how to cleanse crystals with incense smoke image

How To Cleanse Crystals With Incense?

To cleanse your crystals, you can use incense sticks or dried herbs. Suitable options: lavender, sage, incense, juniper, myrrh, wormwood, and cedar. Light the incense and while it’s burning, carry your crystals through the running smoke several times. Then put your crystals next to the burning incense stick until the incense is completely burned. Do not forget to ventilate the room after this cleansing ritual, to get rid of all the negative energy after cleansing.

#6: Sound Cleanse

Sound can create certain vibrations that purify and balance the energy around. For these purposes, you can use singing bowls or bells.

Tibetan singing bowl image

How to Cleanse Crystals with the Sound?

Arrange crystals in a row or in a circle, and then play the singing bowl or ring the bells to create a sound vibration.

#7: Cold Cleanse

Cold cleansing or freezing is another simple way for quick cleansing.

How to Cleanse Crystals with Cold?

To do this, put your crystals in the freezer for 2-3 hours. After this simple action, the negative information contained in your crystals will be destroyed with cold.

#8: Crystal Cleansing with Other Crystals

Yes, you read it right! You can cleanse your crystals with the help of other crystals with cleansing properties. For this purpose, you should use transparent crystals of a pointed shape.

How to Cleanse Crystals With the Help of Other Crystals?

crystal rituals image

Place your cleansing crystals around the crystal that you want to cleanse. Make sure that the sharp ends of the cleansing crystals are pointed at the crystal that needs to be cleansed. Leave the crystals in this position for at least 6 hours.

The Bottom Line

You can choose any of the methods above or use several of them at the same time. The most important thing is to perform crystal cleansing regularly. If you constantly wear crystals in the form of jewelry, you should consider cleansing them every 1,5-2 months. If you wear crystal jewelry from time to time, you can cleanse it every 6 months. If you use crystals in your healing work, then you should cleanse them each time before and after the session.

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Spirituality

10 Types of Spiritual Bypassing That Slow Down Your Growth

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What Is Spiritual Bypassing Image

How do you react to misfortunes or sad phases in your life? Do you deal with the pain or remain with unresolved wounds for fear of becoming vulnerable? Well, chances are, you are spiritually bypassing.

The Origin

Spiritual bypassing is an old term coined by John Welwood, a Buddhist teacher, author, and psychotherapist, in 1984. It refers to the tendency for persons to avoid, sidestep, or escape uncomfortable issues facing them. Welwood noted that persons resorted to this behavior to rise above their shaky emotional or personal foundation, hence, obtaining enlightenment.

What of Today?

Spiritual bypassing is quite common in the 21st century. Here, we see people covering up their low self-esteem, loneliness, or anger with spiritual practice. The only difference is it is a short-term cover-up. Spiritual bypassing facilitates a buildup of negative emotions into full-blown unrest and uncertainty.

Spiritual Bypassing Image

Is Spiritual Bypassing Negative?

Often, we associate spirituality with positive aspects of our lives. You know, feelings of inner peace, contentment, or fulfillment. But, spiritual bypassing confirms that there are dark and painful areas in spirituality.  Yes, it creates a false feeling of security and satisfaction, blocking any efforts for emotional healing.

Types of Spiritual Bypassing

Do you often resort to spirituality to bypass the unpleasant phases of your life? Here are the ten possible ways: –

#1: Optimistic Bypass

An optimistic bypass will insist on seeing life as a glass half full. This person is always focusing on the sunny side of life, ignoring the other half that is not so pleasant. In turn, these persons never engage their anger, inner conflict, or aggression. For, they fail to see that life isn’t always a happy fairytale.

#2: Aggrandizement Bypass

Do you know of a spiritual leader or seeker who seems overly enlightened and superior? Chances are these individuals struggle with personal insecurities and deficiencies. For, aggrandizement bypass is a self-delusion that convinces the self-proclaimed spiritual gurus that they have achieved a level of enlightenment or higher being.

#3: Victim Bypass

starseed spiritual bypass image

Are you a victim of your gifts? If these gifts hinder you from living a healthy or happy life, you could be a victim bypass. For example, a victim bypass may identify as an empath and use their gift of compassion to others to the extent of neglecting their happiness. Likewise, a victim bypass may disguise as an indigo child, a gifted healer, or a Starseed.

#4: Psychonaut Bypass

A psychonaut bypass exploits psychedelic drugs to escape their painful reality. In turn, they get into a psycho-spiritual crisis that hinders them from pursuing personal development.

#5: Horoscope Bypass

Do you love astrology, or are you dependent on it? Well, if you struggle with fear or self-doubt to the point of living an indecisive life, you could be relying on others to predict the outcome of your life. For this, a horoscope bypass trusts the predictions of a psychic or an astrologer. It becomes destructive when this trust supersedes their inner feelings to make significant decisions in their lives. In turn, their obsession with astrology makes them incapable of coping with traumas.

#6: Saint Bypass

When growing up, kids learn that spiritual leaders are saintly, kind, and compassionate. Only, these leaders have weaknesses and dark sides like any ordinary human being. However, a saint bypass holds on to this holier-than-thou notion from their childhood, even when they are now adults. In turn, a saint bypass will sacrifice themselves to appear sweet, approachable, heavenly persons.

#7: Spirit Guide Bypass

A spirit guide, whether an angelic or godly being, serves to protect humanity, right? Well, this belief is quite soothing to the mind but constricts the soul. That is, we forgo the need to be resilient, courageous, or take charge of our safety. We become like children under the protection of the parent. Living this way deprives us of the ability to grow our spiritual character. Instead, we should look to the spirit guide to learn more about our spirituality, not babysit us.

#8: Guru Bypass

A guru bypass is overly attached to a spiritual teacher or guru, to the extent of worshipping them. They accept all the teachings from their spiritual guru as absolute truths. Eventually, the guru bypass never grows spiritually. Further, they fall prey to manipulation or any ill-intentions of their spiritual leaders.

#9: Finger-Pointing Bypass

When on a spiritual journey, we develop clarity of mind. Here, we intuitively determine when someone is lying, honest, or trying to manipulate us. More so, we can tell reality from delusions and make rational decisions. A finger-pointing bypass uses this ability to declare them as self-righteous. In turn, they are quick to finger-point anyone who has a contrary opinion or acts differently from them. In essence, a finger-pointing bypass is procrastinating. They find fault in others instead of working to correct and improve themselves.

#10: Prayer Bypass

reiki namaste image

Finally, a prayer bypass ignores their responsibility. Instead, this person entrusts a higher being to deal with their problems. For example, this person will pray about a sickness they have without taking any steps to seek medical attention.

What Next?

Does any of the above types of spiritual bypassing resonate with you? Here are some tips you can use to stop this negative tendency: –

#1: Be Open Minded

Know that all spiritual seekers are human beings, hence, bound to make mistakes at some point. Then, be willing to learn and receive correction from others.

#2: Deal with Any Cognitive Dissonance

Cognitive dissonance arises when our beliefs are challenged or misaligned with reality. You will experience cognitive dissonance as your change your attitudes and beliefs from spiritual bypassing. That is, you may feel guilty, anxious, or ashamed for letting go of your thoughts that do not align with what you now know to be true.

When this happens, you should examine your life for areas that do not add up. For example, you should question a narcissistic leader who preaches compassion but uses physical abuse against you.

#3: Seek Honest Feedback from Others

Discuss spiritual bypassing with your friends and loved ones. Let them tell you what they see in you that suggests that you could be a spiritual bypass. View the feedback as positive criticism, and use it to grow spiritually.

The Bottom Line

Spiritual bypassing is not easy to detect. It disguises itself as a caring, compassionate person. Take time to evaluate yourself. Acknowledge the tendency and start your healing process.

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