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These Three Chakras Will Help You To Unlock Your Creative Potential

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Creativity is such a natural part of human beings that it can never be completely taken out of us. However, many of us have forgotten what it’s like to be creative due to the fact that our creative energy has been buried or ignored for years. If you’re lacking creative ideas or feel like you’re not living your life in resonance with your true purpose anymore; if you’re wondering what you can do to unleash the innate creative potential burning away inside of you, then this article is for you! I’m going to share with you how the power of your own chakras can help you to unlock your creative potential.

Are you excited? Then let’s dive into it!

How Does Creative Energy Flow Through the Chakras?

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The activity of our creative potential is connected to our chakras (energy centers). To be specific, it is connected to Sacral Chakra (Svadhisthana), Throat Chakra (Vishuddha), and Third Eye Chakra (Ajna). Each of these chakras is responsible for certain aspects of creativity.

Just below your navel, right in the center of your lower belly, and in your back, the Svadhisthana (Sacral) chakra is located. The Sacral chakra is your sexual center and at the same time the center of creation. By unlocking your Sacral chakra you awaken the dormant creative power.

Another chakra that is responsible for opening your creative potential is Vishuddha (Throat chakra). This is the center of self-expression, which is responsible for inspiration, communication, and personal expression. Vishuddha is responsible for raising the energy from the bottom up. When this happens, a person begins to create, comes up with brilliant ideas, and whatever he/she touches turns into a masterpiece.

When the energy reaches Ajna (the Third Eye chakra), the subtle facets of self-expression are revealed. At this level, not just creativity is born, but also a brilliance, genius, and inspiration.

In order for the creative energy to move, to reach the desired levels, it is necessary to open and balance these three chakras.

How To Unlock Your Creative Potential?

Unlock Your Creative Potential Through Sacral Chakra

sacral chakra mandala image

Svadhisthana is responsible for creativity, pleasure, sex, childbirth, control, and morality. This is where our fantasies, emotions, and dreams are centered. The element of the Sacral chakra is water – a pure, flexible, fluid substance that can take any form.

Balanced Svadhistana makes a person incredibly attractive. Such a person easily adapts to any situation, feels other people well, has impeccable intuition, feels connected to the Universe, and trusts his instincts. In other words, he has the feeling that everything in this world is for a reason, that he is a part of a great plan. As a rule, such people are very creative. They transmit their positive energy to the world. No wonder people are attracted to them like a magnet.

Sacral chakra activation and balancing will improve your health, increase your vitality and attractiveness, and increase your creativity.

Here are some tips on how to do it:

#1: Aromatherapy for Sacral chakra

essential oils for immunity image

Essential oils help to unblock and harmonize the energy circulation in your Sacral chakra. To clear blocked energy, use patchouli essential oil during your meditations. Jasmine oil helps to release creative energy and connect with your spirituality.

#2: Drinks

To balance your Sacral chakra, drink more pure water, green tea, and freshly squeezed juices.

#3: Food

Such foods like apples, pears, berries, melons, spinach, cucumbers, and tomatoes are good for balancing your Sacral chakra.

#4: Svadhisthana Mantra

Chant Svadhisthana mantra “VAM”.

#5: Svadhisthana Crystals

Use the healing power of crystals, such as moonstone, carnelian, apricot agate, orange garnet, fire opal, orange sapphire, sardonyx, carnelian, sunstone, aventurine, calcite, fire agate, and orange spinel. To heal your Sacral chakra, you can meditate with a crystal, holding it in your hands. You can also wear a ring with one of these crystals on your pinky finger.

Unlock Your Creative Potential Through Vishuddha

Throat chakra mandala image

The Throat chakra is responsible for the ability to express thoughts and emotions, the ability to understand and be understood by others, and to express yourself through creativity.

The Sacral chakra is responsible for creative abilities, while Vishuddha is the center for the implementation of creative ideas into reality. The energy accumulated in the Sacral chakra passes through the Throat chakra and is directed to the implementation of the creative process.

If your Sahasrara and Ajna chakras are well developed, the divine energy flows through your body. And if your Vishudha is harmoniously active, your creative expressions will also have a pearl of deep wisdom. The viewer or reader who comes across such creation will find some important meaning in it and will never forget it.

With Vishuddha activation, a person receives the ability to express his feelings and thoughts through art in a beautiful and harmonious way.

Naturally, Throat chakra develops in every person between the ages of 15 and 21 years old. After 21 years old, the natural development of the throat chakra slows down. Therefore, it is necessary to keep working on balancing this chakra throughout life. Here are a few tips on how to do it:

#1: Gargle and inhalation

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To unblock your Throat chakra, gargle or inhale with herbs or sea salt.

#2: Wear blue clothes

When you’re choosing your clothes give preference to blue color. Ideally, it would be wearing a blue scarf around your neck. The vibration of blue color will resonate with the vibrations of the throat chakra and strengthen it.

#3: Chant Vishuddha mantra

To balance and heal your Throat chakra, chanting “HAM” mantra. When you’re chanting this mantra you need to feel the vibration in the area of your Throat chakra.

#4: Journalling

If your Throat chakra is blocked it might be very difficult to express your creativity and share your ideas with others. You can try journaling instead.

#5: Vishuddha crystals

Start wearing and surround yourself with Vishuddha crystals, such as lapis lazuli, blue calcite, aquamarine, turquoise, sodalite, amazonite, blue tourmaline.

#6: Be closer to nature

Spend more time outside, surround yourself with nature, looking and meditating on the blue sky.

#7: Use essential oils for Throat chakra

To activate and balance your Throat chakra, use sandalwood and lavender essential oils. You can use these oils in the aromatherapy diffuser, add them to your massage oil, or burn them in the aromatherapy essential oils burner.

Unlock Your Creative Potential Through Ajna

Ajna mandala image

Ajna stimulates inspiration. The stronger the inspiration, the more people will understand the creative message, and the power of inspiration depends on the development of Ajna.

Active Ajna increases creativity and promotes the development of clairvoyance.

Usually, the Third Eye chakra gets blocked when a person gets disconnected from his Higher self and turns away from his life purpose and mission. When life purpose is lost, Ajna is blocked. Therefore, it is essential to ask yourself: “Am I living in resonance with my life mission?”. You have to be honest in answering this question!

After that, you need to find out what is wrong and why you turned away from your purpose. You should not be afraid of asking yourself questions and looking for answers inside yourself. You should always be prepared for the fact that when you are working on Ajna activation, some hidden truths that have been in the subconscious mind for a long time may be revealed.

Here are some ways to unblock and balance Ajna:

#1: Use Indigo color

Include indigo color in your meditations and daily life. Add indigo clothes to your wardrobe, wear indigo jewelry. You can also add indigo color to your meditations – just visualize this color on your Third Eye Chakra during your meditations and every time you go to bed.

#2: Chant Ajna mantra

To balance your Ajna chakra, chant mantra “OM”. By chanting this syllable, you’re activating your intuition and connecting with the Higher Wisdom. You can repeat this syllable aloud or in your mind during meditation.

#3: Use essential oils

essential oils for love image

Rub eucalyptus essential oil in the forehead area. Apply the oil from the central part of the forehead to the nose. You can do it before you start your meditations or go to bed.

#4: Food

If you want to heal your Ajna chakra and restore its power and strength, you should add foods that are colored close to Indigo color to your daily diet. These foods include blueberries, blue plums, dates, and blue grapes.

#5: Meditate

Concentrate on your Third Eye chakra. Imagine that there is a bright blue energy vortex. It has the shape of a ball and rotates clockwise (if you look from above), while it accumulates the same bright blue energy of your thought. Chakra sucks in this energy of the mind and illuminates your head with cold blue light. Your brain cells are filled with power, nourished, and purified, you feel the tension go away from your vessels and capillaries. You feel how your speed of thinking, memory, and other functions of your brain are improving. Performing such an exercise for 10-15 minutes, you will be able to fill your chakra with energy, as well as improve the efficiency of your brain.

In Conclusion

In addition to the above tips, if you want to unlock your creative potential you need to be rested and relaxed on mental, physical, and emotional levels. When you feel mental pressure it’s hard to make the energy move. Therefore, it’s very difficult to feel inspired and creative. You need to have a pure mind and heart to create a sacred place for your creative ideas to arrive.

Katya Ki is the Founder of SOLANCHA Magazine, a Metaphysical Expert, a Reiki Master, and Human Rights Attorney. She has been studying Eastern metaphysics, cosmology, and esotericism for almost 20 years now. And she's still discovering new knowledge, which is hidden in ancient teachings. During her pilgrimage to the monastery of Saint Catherine in Egypt, she discovered the SOLANCHA System. This is how the SOLANCHA journey started!

Personal Development

What is Ego Death? How and Why Does It Happen?

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What is Ego Death Image

Humans associate death with darkness, sorrow, and pain. It is just something many people are scared of. However, ego death goes the opposite way. The death of your ego comes with enlightenment, self-exploration, and going beyond the glass ceiling.

In simpler terms, the ego is the sense of self typically developed in earlier ages. It is a biological tool that helps us understand ourselves as separate beings. The problem appears when the ego takes on a level of programming that begins to impede the quality of life we live. This is why many people believe it needs to die.

But first:

What is Ego Death?

Many people think that ego death happens when we strip ourselves of the ego and live without it. No, the ego cannot die. What happens is that it becomes submissive to the awareness and direction of our higher selves so that it no longer controls our lives. The experience temporarily and instantaneously goes beyond and above our identities. By shifting your awareness above the perspective of the ego, you begin to realize that you are not the things you have identified with before.

The death of your ego comes with much self-awakening and peace; you want to experience it. It is one of the most beautiful experiences you could have if you truly understand your spiritual path. Such an experience, however, may feel horrific for people who do not understand their spiritual path or people who resist the experience.

Why Seek It?

Ego defense mechanisms image

People are now going out of their way to experience ego death. It has become part of the spiritual journey for many people.

Here are some reasons to seek an ego death experience:

#1: Improved self-control

People often think that ego death is just for people unsatisfied with their mental wellness. Even if you are confident with your state, its demise can change your perception, eventually leading you to much clarity and success.

#2: Easier time breaking even

Our perception and identification limit us from going to other levels. Our ego keeps us in a mindset that limits us. It may feel like we are living in an unknown shell. Detaching yourself from the ego or shrinking it will allow you to crush your current sense of self that limits your abilities.

#3: Acquire a new you

We often have a rigid way of identifying ourselves. You will easily break even if you realize you differ from the sum of the labels you previously put on yourself. You will be in a much more powerful position to question things you believe in and go out of your way to seek peace and clarity. It is an excellent tool for breaking world constructs such as race or religion, which are often deeply rooted in mind and consciousness.

Stages of Ego Death

The death of the ego is different for everyone. This all starts from the triggers of the first stages and later the intense stages before you fully settle into the awakening. The first triggers may differ, but as the experience progresses, the stages become identical.

 Here are the stages you will most likely go through:

Stage 1: Spiritual awakening

The ego is deeply rooted in your spiritual being. The first step is your awakening from the ego’s power over you.

Stage 2: Dark night of the soul

In this second stage, you seek to understand things. This is after you accept the awakening that comes with the first stage. This stage is characterized by questioning things that now appear different from what they did before. It can be a confusing stage as many things now start revealing themselves to you.

Stage 3: Exploration and curiosity

In the third stage, you explore more to fill the void in your soul and being. This stage allows you to live in a space of more peace and enlightenment.

Stage 4: Soul growth and enlightenment

This stage allows you to settle in your newly found peace and awakening. Here, you have explored yourself profoundly and now know more about your true self. You will realize that you have already let go of many of your old patterns and habits. This stage has no fighting and battling with your ego, as you already have your new true identity.

How to Achieve Ego Death?

Meditation Quotes 5 yamas Image

You need to understand some things before you seek to kill your ego. For instance, why do you want to experience it? Understand that a spiritual ego is not something casual. You want to go in entirely understanding why you want to do it and the consequences of taking the path.

Many people intentionally seek ego death. Deliberately seeking it can be dangerous; proceed with caution. Ensure you are ready for it before you dive right in. If you are sure of your intentions, you can take the paths that lead to the death of your ego.

With all this imperatively said and done, you can proceed and trigger an ego death. Here are some of the ways people do it:

  • Attending spiritual retreats and workshops that guide you through it;
  • Performing specific types of breathing exercises and meditation practices;
  • Following the teachings of spiritual teachers rooted in spiritual awakening;
  • Entering altered states of consciousness, which may involve meditation, dancing, chanting, and other mystical paths; 
  • Getting involved in mystical, spiritual traditions that offer pathways to ego death.      

What Does the Death of Ego Feel Like? 

You might want to know what ego death feels like before you go for it. Your feelings will definitely be intense. It may feel horrific or exciting, or an alternation between the two. People often experience both extremes while undergoing this death.

What Next? 

After an ego death comes rebirth. A new you will be born with no barriers that limit your journey and abilities. Such death powerfully awakens the mind making your life change forever.

Ego death is not the end of spiritual awakening but rather a new beginning of deeper purpose and meaning.

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Personal Development

Self-limiting Beliefs: How to Overcome Fear and Break Our Limitations

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self-limiting beliefs image

Earlier in life, I was always afraid of senior career positions. I used to apply for junior and entry-level jobs even after many years of employment because I didn’t believe I could handle the senior ranks. Yet each time a senior position became vacant, I was the first person the boss would contact. They saw my potential, but I could never see it because of my self-limiting beliefs. 

Eventually, I would find a reason to decline the promotion. What are you struggling with?

Believe it or not, we all battle with self-limiting beliefs. Are you fearful of signing up for that mortgage because you’re so scared you might not pay it fully? Or is committing to a relationship an uphill task for you?

In this article, I will discuss this fear within us and share practical tips for overcoming these self-limiting beliefs. 

What are Self-limiting Beliefs?

Fact: There are no limits to what you can achieve except for the limits you set in your mind. And this is what sets humans apart. Some people become iconic leaders while others amass massive wealth, yet some still struggle in life. This is one way of looking at it. For you and me, think of the small challenges you encounter in life. Are you truly incapable of handling them, or are you just afraid of trying and failing? 

Self-limiting beliefs are self-developed thoughts, consciously or subconsciously, that we use to convince ourselves that we can’t do something because we are afraid of failing or getting hurt. Consequently, we don’t even allow ourselves to try. Such limiting thoughts are one of the biggest preventers of achieving our goals. And that’s why we need to learn to control and eventually overcome them. So how do we do that?

Practical Steps to Overcome Self-limiting Beliefs

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#1: Identify Your Limiting Belief(s)

What are you so afraid of and why? 

  • Are you scared of getting married because your father abused your mom? 
  • Are you afraid of getting kids because your parents abandoned you when you were little? 
  • Are you afraid of management positions at work because you feel voiceless?

Identifying your self-made limits is your first step to overcoming them. You will need to use your intelligence and accept vulnerability, more like healing your inner child.

#2: Work On Your Confidence

There are several ways to develop self-confidence. The easiest is the use of positive affirmations. The idea is to re-condition your mind into believing what you had otherwise categorized as impossible. You could also apply the law of attraction. Anything you focus your mind on without a shred of doubt eventually comes to be. If you constantly think about boldness, confidence, and assertion, you eventually become bolder, more confident, and more assertive.  

Self-confidence enables us to move out of our comfort zone. We are no longer afraid to try because we believe in our potential. And even if you fail, you believe you can win tomorrow. Besides, you become your own cheerleader and no longer seek approval from others. That’s how powerful we become when we are confident from the inside.  

#3: Set New Goals

Be realistic and set achievable targets. However, always have one clear goal at all times that you’re working towards. That goal should be the most significant on your list. Also, note that big goals are good, but they can demotivate you. Divide these goals into smaller tasks that you can easily achieve. 

For every achievement, your mind registers a win and naturally handles the next task with ease. This way, you find yourself accomplishing tasks you never imagined were possible and consequently become unstoppable in achieving your lifelong dreams. 

#4: Challenge Your Thoughts

Why do you give yourself bad labels such as “I am stupid, slow, worthless, ugly, useless,” etc.? Is it because someone in your past called you that? Did they really have a solid basis to give you that label? How well do they know you? Have they seen the woman or man you have become lately? 

Asking your inner self such questions helps you to look at the other side of the coin. For example, just because my skin has acne doesn’t mean I’m ugly. It’s just one of the many stages in life. And just because I have mobility challenges doesn’t mean I am useless. I still have the brain and hands to write my next bestseller. Challenge your thoughts, whether good or bad, and you will realize that not every gospel you hear is factual. 

#5: Develop an Alternative Plan

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We don’t have control over our limiting beliefs because they provide a soft fallback. We don’t take risks because we fear getting hurt or hurting others. Say, for example, you’re afraid of getting kids because you’re scared you’ll never be a good mom. Instead of dwelling on being single for the rest of your life, how about you start accommodating other kids in your home and see how well you nurture them? 

You can request your siblings or friends to drop off their toddlers over the weekend and dedicate your energy to looking after them just as if they were your own. After a few months, your natural motherly instincts will start to kick in, and who knows, you might start looking at kids differently. 

If you’re afraid of public speaking because you feel invisible or you’re afraid your voice is not good enough, how about you start by recording podcasts?

Or, if you constantly feel worthless, how about starting a small project that gives you a sense of belonging? Like donating your coffee to a homeless person every morning. Or helping an elderly neighbor water their flowers every weekend. 

The Bottom Line

It’s very easy to develop self-limiting beliefs, especially with a rough childhood or a traumatic past. Our mind is constantly working to protect our fragile ego from getting hurt again. However, the sooner you realize how much you have been missing in your quest to play safe, the sooner you need to break these limiting thoughts and redefine yourself. Your potential starts and ends in your mind. Dare to dream again and develop unshakable confidence because only you can do it. 

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Personal Development

8 Signs You Are a Free Spirit Who Can Never Be Tamed

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If you are a free spirit, chances are you struggle to fit in your family or friend’s circles. That is normal. See, as a true spirit, you value your freedom over complacency. You would rather dictate the terms of your life than conform to societal norms.

Well, this nonconformist attitude to life is never free of cost. You may have to get out of your comfort zone, let go of your societal security, look different, and even suffer harm. But, how do you know if you are a free spirit and not just a rebellious person?

This article will discuss the 8 common signs to guide you.

But first:

Understanding the Free Spirit

A free spirit starts from the mind. You live free of domination from any oppressive thoughts, ideas, or notions imposed on you by others. Unlike rebellion, true freedom is about respectfully liberating your mind and body, to coexist with others at peace.

Likewise, a free spirit will not replace one oppressive thought with another. Instead, this person seeks the truth and lives by it. For example, many celebrities that claim to be free spirits are doing so superficially. They may still ascribe to certain notions that are oppressive to their audience. Like the idea of going organic but allowing the use of plastics from a certain brand.

The Signs

free spirit sigs image

If you are a true free spirit, then you can relate to most of the signs below: –

#1: Strong Desire for Freedom

Did you ever quit a well-paying job to pursue a digital nomad lifestyle that pays less than half of your salary? Your strong desire to be free and set your lifestyle standards indicates a truly free-spirited person. See, free-spirited people make lifestyle decisions that prioritize their freedoms.

#2: Abhor Restrictions

In line with a desire for freedom, free spirits despise any restrictions imposed by others in their lives. If you are one, you could be struggling with committing to a deadline, target, or relationship.

And for the career persons, free spirits hop from one organization to another, dreading to be confined at one company for too long. Here, the free spirit struggles to commit to another person or purpose but looks forward to waking up to new challenges or surprises.  

#3: Welcome Challenges

A free spirit encounters problems like any other person. However, they see the problems as new challenges, not threats. Consequently, a free spirit gets excited, not worried when facing challenges.

#4: Spontaneous

A free spirit comes up with rushed decisions that change the course of their lifestyles forever. For example, they may wake up and decide to shift to a new neighborhood, enroll in the gym, or make a swift financial investment. Or, they may change their minds about getting married, having kids, or setting up their businesses. 

These persons hold no attachment to anyone or anything, hence appearing as unserious. As a result, others find it hard to understand why this person can’t stay consistent. 

#5: Unconventionality

Free spirits do things their way. They question any societal expectations and are the last persons to adopt them. Likewise, they are never intimidated by those around them. Instead, they stick to their decisions regardless of how foreign they sound to the masses. 

#6: Insatiable

A free spirit is insatiable. Your goals are different, settling for a better or unique lifestyle from the one your peers are content with. For example, your dream when clearing college was never a well-paying job, the latest car, and a home with kids. Instead, you think of opportunities that will allow you to try new things.

For example, you could be a die-hard globetrotter even though you may not have the means to travel at the moment. You are the kind of person who is content with living from a suitcase for years as you travel around the world.

#7: Great Achievers, Innovators, Dreamers

Now, a free spirit may appear spontaneous and unserious with life, but they have a clear perspective of what they want to achieve. This person comes up with fresh ideas that promise to solve world challenges. And it is the excitement of this new challenge that fuels their desire to achieve the set goals.

wild and free image

#8: Relentless

Free spirits always seek ways of how to make the impossibilities in their lives possible. For example, they will question why it takes three days and not a day for an online shopping order to arrive at their doorstep. And, they will use the latest facts to question current theories.

In turn, these persons never quit. They appear stubborn, holding on to their ideas until they get the solution they were hoping for.

Living a Fulfilling Life as a Free Spirit

Note that, a free spirit is the best candidate for achieving spiritual awakening. This person is intent on soul searching and questions their existence. Still, the life of a free-spirited person can be a lonely one. If you suspect that you are a free spirit, here are a few tips to live a fulfilling lifestyle:

  • Spend more time outdoors. For example, taking part in dance competitions in the open gives you a chance to free your mind and release any stress buildup.
  • Reconnect with your inner child by working with children. They have great imaginations and love exploring and testing their boundaries. Plus, they enjoy doing role plays.
  • Explore a creative career path like preparing exotic dishes and painting on a canvas.
  • Most free-spirited persons are empathetic, considerate, kind, and loving. In turn, they can be victims of emotional abuse. Protect your emotional wellbeing by setting boundaries on who you interact with or what you explore beyond your comfort zone.

Conclusion

Anyone with a free spirit has the untamable spirit of a wolf. You always want to run free beyond the confines of family or society. You also have a tendency to oppose the normal social rule, being overly independent, and never subscribing to others’ rules. That’s why most free spirits are seen as rebellious.

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