SOLANCHA
From Sanskrit, the word “Kundalini” can be translated as “twisted” (like a snake or a steel spring), and traditionally the snake is its symbol. In ancient Indian manuscripts, Kundalini is described as a form of biological energy dormant in the human body. It is regarded as the basis of life, as the main form of […]
Female archetypes are the roles we play throughout life. They are described in ancient myths, legends, and even fairy tales. When we are reading those old tales, we are learning and connecting with different archetypes through the mental participation of the dramatic events in the life of their characters. These tales were created for transmitting […]
The divine feminine energy is one of the dual forces that form the foundation of the universe. This energy exists in both men and women to give us our identities. In the Hindu religious traditions, divine feminine energy takes the form of the goddess Shakti to symbolize the source of creation, maintenance, and destruction of […]
Khechari mudra is one of the mana mudras (head mudras). This powerful mudra is designed to awaken spiritual energies in the body and activate the kundalini. In this article, we will share with you what Khechari mudra is, what its benefits are, and how to properly perform it. What Is Mudra? ‘Mudra‘ can be translated […]
Mudras (hand gestures) came to us from Hindu and Buddhist cultures. These gestures, despite their apparent simplicity, are striking in their results. With their help, people gain divine protection, improve their health, raise the level of well-being, and even attract love into their lives. This article will share with you 5 love mudras that will […]
Mantras have been around for over 3,000 years, but now they are having a mainstream moment. We meditate on them, tape them to our fridges and computers, pin them to our Pinterest boards, post them on Instagram. It’s becoming more and more natural for us to chant mantras while we attend a yoga class and listen […]
Often we struggle with conditions that modern medicine finds it hard to demystify. However, Mother Nature is always at hand to heal our minds and bodies with her age-old techniques. One such avenue to tap into nature’s healing power is through pranic healing. What is it? How does it work? Is it ideal for your […]
Kundalini meditation is the process of cleansing the subconscious mind of impurities. It acts as an energy shower that washes away negativity, stress, anxiety, and tiredness accumulated during the day. And it charges you with fresh positive energy, lightness, and peace. The Kundalini meditation that I’m going to talk about in this article, is one […]
The term “Kundalini” used by yogis means the Sacred Fire located in the area of the base of the spine. The Kundalini has seven layers; each of these layers has seven sub-layers. Therefore, there are forty-nine degrees of its awakening. In other words, the question is not so much whether the Kundalini has awakened or […]
There are many mantras in the Kundalini yoga practice. Some mantras are used more often, some less often, depending on the goals. However, in the tradition of the Bhajan Yoga school, there are mantras that are used in every Kundalini yoga class. With the help of the Kundalini mantra we “open” and “close” the space […]
What is Tantric Meditation? Tantra is an assortment of spiritual practices that enable the performers to channel energies from the universe into themselves. It has its origin in two words: tanoti, which means to “extend” or “lengthen” and trayati, which means “setting free” or “deliverance.” With a presence in a variety of religions such as […]
India brought to other countries its special spiritual Outlook. We know India as the birthplace and development of amazing practices aimed at achieving harmonious coexistence of physical and mental aspects. Kundalini yoga is one of these practices. Kundalini yoga is a special kind of yoga with its special breathing techniques, asanas, meditation practices, and mantras. […]