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Understanding Sound Therapy And Its Healing Effect

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Despite there being so many treatments and therapy options, sound healing’s popularity is increasing. Indeed, who would imagine that healing of say, Parkinson’s disease can come from the human voice or objects that resonate? But it’s happening! So in this article, I will discuss what sound healing and sound therapy are all about. I will look at its origin and how it works. And finally, elaborate on audio therapy options available for you today.

What Is Sound Healing Therapy?

When I mention sound healing therapy, I am referring to the practice of combining sound, instruments, and songs for therapeutic purposes. In other words, sound therapy is the use of music, sounds of nature, and musical instruments to cure both physical (for example pain, injuries and high blood pressure) and mental (for example post-traumatic stress learning disabilities and stuck emotions) disorders.

The concept behind sound healing is the scientific fact that everything vibrates at specific frequencies. Sound healing harnesses the power of these vibrations in promoting wellness in the human system. If you or your loved one have ever struggled with stress, depression, anxiety, chronic pain, or even insomnia, then you know how vital it is to find the right remedy.

Why Music?

sound therapy image

Have you ever woken up one day and all you do is rhyming the lyrics of the last song you heard playing on the radio? I certainly do. And sometimes I hum in low tones too. Music is food for the soul. A wedding or a ceremony without music is boring. Music identifies human beings with their culture, creed, and religion. It is also used to show love and portrays emotions in boredom and dance when elated to have fun.

A Little History

The use of sound to cure both physical and mental health issues is as old as the history of humankind. Pythagoras, the father of mathematics, made a connection between mathematical progressions and tones and harmonics. He believed that order and harmony revolved around musical intervals and that mathematics’ inspiration came from spiritual creation. In short, he discovered that vibrations have healing power.

Ancient cultures too have linked sound healing to the creation of the universe. In the year 200 B.C., a Greek traveler called Demetrius is recorded in history to have used vowel sound chants for healing. The Greeks, in general, used musical instruments in their healing chapels and sanatoriums.

Tibetan monks used the singing bowls which they just rang or used together with chants or sacred mantras.

Tibetan singing bowl image

In the Biblical context, David played an instrument (the harp) to restore mental stability in King Saul. Singing and praises were also used in the biblical times to relieve physical bondage.

The South Americans too used ‘Icaros’ sound healing through songs and chants to dispel illnesses.

During the World War II in 1940, the United States military used music in the therapeutic and restoring of health to its army members. That period is considered to be the birth of music therapy.

It is these old sound therapy practices that we have adopted today to provide physical and mental healing.

How Sound Therapy Works

In a nutshell, the human cells are in a coherently aligned structure similar to that of an orchestra. But when a person undergoes any physical or mental stress, the cells pull out of their alignment.

Tibetan singing bowls healing image

So what happens if the pressure persists?

A minor distortion will have ripple effects on the entire body and mind causing a complex web of disharmonies to the rest of the body. So from the outside, your out-of-tune body will start to show symptoms of physical pain, insomnia, and allergies among other adverse effects.

To correct this, sound therapy takes advantage of the fact that our bodies are 70% water which is an excellent conductor of sound waves to bring back the harmony. Sound travels as vibrations throughout the human body and helps to shift the brainwave state to a stable frequency that the brainwave can attune to (entrainment).

Sound Healing Therapy Image

Have you ever heard of sonic toothbrushes?

They use the concept of sound healing therapy to give relief to people living with a constant ear ringing sensation.

Sound healing therapy is in two categories namely:

  1. Music and sound for meditation, relaxation, learning, productivity and spiritual development.
  2. Sound healing for medical uses.

Different Kinds of Sound Therapy

With an endless list of sound therapy techniques, below are some of the methods commonly used today:

  • Chants of Mantras – Examples include the Sanskrit and Tibetan mantras. We mainly use chanting in meditation and relaxation.
  • Drumming – For example, shamanic drumming which alters your state of consciousness and moves energy.

sound therapy drumming image

  • Chimes – These are bells or metal bars that we tune and strike to produce melodies. They hung in large numbers on temples, shrines, and pagodas.
  • Bowls – For example the Himalayan singing bowls used in yoga, personal rituals and as signals of the beginning and end of Buddhist silent meditation cycles.
  • Vocal Toning – These give you the ability to fine-tune your body.
  • Tuning forks – A therapist taps the forks to instantly alter a person’s biochemistry and align the muscle tone, organs, and nervous system into balance. They have specific healing frequencies and harmonics.

Tuning forks image

  • Vibroacoustic – It uses sound to produce vibrations that are then applied to the body to facilitate healing.
  • Cymatics – We apply sound waves to physical matter to bring healing.
  • Ultrasound – Uses sound waves above the range of human hearing to treat medical problems like a muscle injury.
  • Binaural beat frequencies These frequencies entrain people into particular states of consciousness.
  • Altering brainwave states – Help people with disorders and facilitate creative expression.

Importance Of Sound Therapy For Spiritual Development And Meditation

We achieve spiritual growth by shedding our negative and unreal thoughts and notions and replacing them with a more conscious being. Similarly, we can use sound therapy to alter our spiritual bodies positively. Yoga music, a form of sound healing, sets an emotional tone that soothes your senses while practicing.

Binaural Beats image

Through sound meditation, you can achieve serenity and self-acceptance because when you listen to your root frequency, you reach a more centered and grounded awareness in life. We also use tuning forks to enhance massage, acupressure, and meditation.

Other advantages of using sound therapy include:

  • It helps in achieving a state of relaxation.
  • Resonating frequencies remove blockages and toxins in the body. Consequently, they help treat various stress-related illnesses including asthma, ADHD, insomnia, and high blood pressure.
  • Disintegrating chronic diseases like cancer.
  • It reduces stress.
  • By utilizing the resonant frequency state of body organs, sound healing cures body organs.
  • It improves sleep.
  • Stimulating circulation.
  • It helps in recovery from trauma.
  • Cleansing negative energy and emotions.
  • It enhances your attention span.
  • Reduces irritability.
  • It makes you less sensitive to contrary sounds in your surroundings.

In Conclusion

Sound healing therapy still remains a mystery to many. However, I can attest to the positive impact sound therapy offers. Furthermore, music was neither discovered nor invented; it is within us all. Even though we still needed more research, the current reviews are enough evidence that it is quite sufficient for your emotional, physiological, neurological, and physical well-being. Consider it an alternative to failed medical therapies. Visit a sound therapist today.

 

Katya Ki is the Founder and Editor-In-Chief of SOLANCHA Magazine, a Feng Shui Master, a Metaphysical Expert, a Reiki Master, and Human Rights Attorney. She has been studying Eastern metaphysics and esotericism for almost 20 years now. And she's still discovering new knowledge, which is hidden in ancient teachings. During her pilgrimage to the monastery of Saint Catherine in Egypt, she discovered the SOLANCHA System. This is how the SOLANCHA journey started!

Healing

Crown Chakra Blockage Symptoms And Ways To Heal It

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Crown chakra is the seventh primary chakra. It’s also called “Sahasrara” which means “thousand-petaled”. It is the highest point that determines the spiritual life of a person. Knowledge about this “thousand-petalled Lotus” is very important for those who seek to find their spiritual path. Therefore if you’re involved in any spiritual practice it’s necessary to know what symptoms indicate Crown Chakra blockage and how to heal it.

In this article, I’ll share with you my research on how to recognize Crown Chakra blockage and powerful ways to heal it. But first, let’s talk about the the importance of Crown chakra in our energy system and its structure. You see, without this information, it would be hard to understand the condition of your Sahasrara.

The Importance of Sahasrara

Sahasrara is the point through which a soul comes out of the body after death.

Thanks to the crown chakra, we are able to learn, to realize, to accept, and to connect our consciousness to universal love and infinite knowledge.

With the full disclosure of Sahasrara, people find a state of calm and balance. They change their consciousness and let go of their past and torment. They reach the awareness of the integrity of the individual and the perception of yourself as an important element of the Universe.

The Crown chakra disclosure leads to the rapid development of the other six chakras.

Location of Sahasrara Chakra

Crown chakra is located at the top of the head. If we consider more exactly where the crown chakra, is the area of the Fontanelle.

Crown Chakra Structure

Crown chakra opening symptoms

Each chakra looks like a rotating cone, the diameter of which is from 2 to 4 inches. As it enters the human body, the shape of the chakra narrows, “connecting” further to the spine.

Crown chakra consists of 1000 petals, forming 20 layers, 50 pieces each. This number is very symbolic. After all, it represents a variety of spiritual paths that are open to human achievement.

In the center of Crown chakra is a circle depicting the mandalas of the Moon and the Sun. The circle, which symbolizes the full moon, is the crown of the spiritual development of the soul in the physical body. Its combination with the Sun allows to connect various energy channels, directing them to the Central Nadi – Sushumna.

Sahasrara symbol represents the dual nature of the Earth and the need to return to integrity. There is a miniature dot in the center of the circle which represents emptiness. Approaching this point is possible only with a very long and conscious spiritual development.

Crown Chakra Color

Sahasrara Chakra Test Image

If we look at the scheme of energy centers, the purple dot on the human body will tell us where Crown chakra is.

This color is unusual and very complex. It is a combination of two tones – blue and red. These colors, which are opposite in meaning, combine together to form purple. Purple is considered a magical and mysterious color.

In addition, purple is associated with the divine. It is a symbol of spiritual development and represents the connection with the Cosmos.

In addition to the purple Sahasrara Lotus petals also contain white color and radiate all the rainbow tones that eventually merge together. The harmonious combination of all these colors represents the ability of a person to comprehend the superconsciousness.

What Is Sahasrara Responsible For?

Physically its work affects the pineal gland and the brain. If we consider the spiritual aspect, Sahasrara chakra has the ability to absorb and produce the highest frequency of Kundalini energy.

If a person doesn’t have a Crown chakra blockage, he is an altruist, he has boundless energy and the ability to sympathize. In addition, he/she does even the most routine work with great inspiration and creativity. These people are attractive. They like to wear bright clothes, enjoy life and inspire others with their example.

Signs Of Opened Crown Chakra

People with opened Sahasrara live outside of duality.

If Crown Chakra works to the maximum, it has a direct impact on the brain. At the same time, Sahasrara produces higher vibrations that change the perception of both the person and the people around him/her.

Signs Of Opened Sahasrara are:

  • understanding the possibility of living without conflict;
  • getting answers to your questions from the Universe;
  • a strong connection to God and the Universe;
  • understanding and accepting your own uniqueness;
  • perception of yourself as a formed personality;
  • no feeling of annoyance, anger, and fear;
  • the ability to analyze and manage your own emotions, as well as to understand the causes of their occurrence;
  • a sense of oneness with the world;
  • harmony of body and soul.

To learn more about symptoms and signs of the Crown chakra opening read my article “Crown Chakra Opening Symptoms You Should Be Aware Of“.

Crown Chakra Blockage

Good news is that complete Crown Chakra blockage never occurs!

However, if a person is not engaged in any spiritual practices, his/her Sahasrara is open at its initial stage. This state of the seventh chakra leads to a feeling of own independence (Note: independence and freedom are not the same. While freedom has a positive meaning, independence is based on duality and has destructive power). Such a person doesn’t feel any connection with the Universe. This condition often causes a feeling of uncertainty and fear, blocking all other chakras, which prevents the energy flow from free circulation through the body.

Poorly opened Sahasrara leads to the fact that a person can’t find his/her true life purpose. He/she has a lot of questions, the answers to which he/she can’t find.

Other signs of Crown chakra blockage are:

  • the inability to think clearly in a stressful situation;
  • seeking to “taste” all the “fruits” of spiritual achievements without learning to “plant”, “water” and “cultivate” them;
  • dissatisfaction with life;
  • depression;
  • loneliness;
  • unwillingness to communicate with other people;
  • loss of zest for life;
  • fear of death.

Crown Chakra Balancing

There is a number of ways you can use for your Crown Chakra opening and healing. In this article, I’ll share with you some of them.

1. The Sun And The Moon Exercise

  1. Sit in the Lotus position. Your face should be turned to the North. Put your fingers together and close your eyes.
  2. Visualize the Moon to your left side and imagine that it is cold.
  3. Visualize the Sun to your right and imagine that it’s warming you up.
  4. Now visualize the world as continuous energy of the Universe.
  5. Inhale cold energy with your left nostril, and raise the Moon energy up. After that, mentally, the energy should be lowered down to the coccyx.
  6. Inhale hot energy of the Sun with your right nostril and pass it from top to bottom.
  7. Thus, at the coccyx, there are two energy flows meet. They should mentally envelop your spine.
  8. After that, the energy flows should be raised up and held at a point located at the level of the nape.
  9. Now switch the energy flows. Let the cold flow of energy pass into the right hemisphere, and the warm – to the left. Connect these flows at the level of the seventh chakra.

This exercise should be repeated at least twenty times. The energy should rise on the inhale and fall down on the exhale. If all your lower chakras are opened and balanced then you will see the results already in the 2-3 months since the beginning of this practice.

2. Mantra Therapy

At the very beginning, you need to calm down internally, establish control over your own consciousness and relax your body as much as possible.

You should start with the mantra OM. It is necessary to relax the entire body and evenly distribute vibrations throughout the body – from head to toe.

Then you can start chanting bija mantra for Sahasrara chakra.

Bija mantra for Sahasrara is “AH”.

When chanting this mantra your concentration should be on the top of your head.

3. Affirmations

It’s also good to use special affirmations for activating and balancing your Crown chakra. Here are some effective Sahasrara chakra affirmations that you can use.

  • I’m free from depression and fatigue.
  • I trust the Universe and boldly go forward.
  • I’m free from fear.
  • There is the presence of God everywhere.
  • I feel unity with other people and the world.
  • I realize my own uniqueness and recognize my own Divinity.

4. Ritual Baths

Ritual baths are not only very effective but probably one of the most pleasant ways to heal your Crown chakra. All the details of this magical procedure and all the instructions you can find in my article “Ritual Baths For Chakra Balancing”.

5. Clothing

Sometimes it’s good to wear purple clothes, and the one with the print of Crown chakra. It helps to balance your energy field and activate your Sahasrara.

6. Interior Design

The interior can be replenished with items that harmonize the energy of the house and your own energy. When you look at the paintings of Sahasrara chakra or mandalas your energy potential is greatly enhanced.

7. Crystals

Some of the most powerful Crown chakra crystals are:

  • Ametrine;
  • Amethyst;
  • Quartz Crystal;
  • Moonstone;
  • Selenite.

8. Food

Sahasrara corresponds to the food of purple color. For your Crown chakra activation and healing, you can use any purple fruits and vegetables such as eggplant, plum, etc.

Fasting and detoxifying are beneficial for the development of Crown chakra as it awakens to the highest form of spiritual communication.

9. Aromatherapy

This procedure creates a pleasant atmosphere and improves the functioning of your Crown chakra. Lotus and Lavander are the best essential oils for Crown chakra healing.

10. Yoga For Crown Chakra

Conclusion

If you are ready to accept the will of God, ready to merge with the energies of the Universe your Crown chakra will start opening. Crown chakra is the gate behind which a completely different world begins. This is an entrance to the infinity of consciousness, the unification with the entire Universe.

Our goal on Earth is to build up our energy so that we would be able to break through these gates and free ourselves from the invisible shackles that restrain us from our freedom to live our full potential.

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Healing

Palo Santo: 7 Amazing Benefits And Powerful Ways To Use It

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Palo Santo has been used for centuries in various spiritual, religious and medicinal ways. In this article, I will share with you some amazing benefits and different ways to use it for healing and spiritual purposes.

What Is Palo Santo?

Palo Santo is mystical tree that grows mainly in South America (Peru, Argentina, Bolivia, Ecuador, etc.). In Ecuador, for several months from January to June, the air is filled with a sweet and mysterious note of Palo Santo mixed with the sea breeze. For many generations, its wood was used by Indian peoples for the preparation of medicinal decoctions, tinctures and, of course, for purification by smoke.

Palo Santo literally means “Holy Wood”. A distinctive feature of this tree is the ability to accumulate in its wood aromatic resins and essential oils, and accordingly, to allocate them during processing.

The Mystery Of Palo Santo

The quality and quantity of oil that is extracted from Palo Santo wood varies according to the lunar cycle. In particular, the new moon gives less oil and a lighter flavor. The full moon is more oil and a deeper flavor. The special Moon power at the equator affects the gravitational fields that affect distillation. Thus, we can say that the Moon itself supports the extraction of the oil from wood.

Shamanic Wisdom

Shamanic ritual image

For centuries, before Palo Santo was introduced to North America, it was used by shamans to cleanse themselves from negative energy, attract positive energy, restore peace and balance, improve concentration and meditation, and heal people on the physical and spiritual levels.

The ancient practice of shamanism believes that Palo Santo contains a Spirit. This Spirit is the manifestation of Palo Santo’s healing power. The shaman turns to the Spirit of this Holy Wood and allows the spirit to heal. The spirit of the tree carries wisdom that allows the smoke of the Palo Santo stick to heal people physically, emotionally, and spiritually.

Shamans warn that the spirit of Palo Santo must be treated with respect and to never abuse it. By the way, this is one of the reasons why it is forbidden to cut down Palo Santo trees. It has to fall itself in order for us to be allowed to enjoy its gifts.

Male and Female Trees

Interestingly there are male and female Palo Santo trees that grow in groups of one male tree and eight female trees. At the same time, the life expectancy of male trees is 200 years, while female trees tend to live about 40-50 years.

Their wood also has distinctive characteristics. The wood of the female trees is yellow, hard and heavy, while the wood of the male is white, hollow, fragile, and light. Shamans teach that these trees have a special Spirit that lives in the forest long after the tree’s life is over. It is not surprising that shamans believe these trees are living beings!

Palo Santo Benefits

1. Cleansing of negative energy

One of the most amazing qualities of the Palo Santo tree is its ability to cleanse everything it comes into contact with. The smoke coming from the stick produces a deep cleansing effect on the energy.

Shamans say that the attraction to Palo Santo fragrance is a sign of emotional and spiritual purity. However, there are people who feel discomfort from inhaling the aroma of Palo Santo. This phenomenon is part of the cleansing effect. Constant use of Palo Santo helps a person to be cleansed of negative energies.

2. Maintaining an atmosphere of peace and harmony

palo santo cleansing image

It helps to cleanse the room from negative energy. Thus, peace and harmony come to the house.

3. Relaxation

It helps to enter into deep meditation and immersion in a feeling of peace and protection.

4. Expansion of consciousness

It helps to reach the feeling of unity with the Universe.

5. Therapeutic effect

It has a rich set of medicinal properties, including:

  • antibacterial;
  • antiseptic;
  • antiviral;
  • immunostimulating;
  • spasms relief;
  • decongestant;
  • expectorant;
  • sedative;
  • antineoplastic.

6. Attracting positive energy

It is able not only to cleanse negative energy but also to attract positive energy. During the burning of the stick, the Spirit of Palo Santo releases the oils of the Sacred Wood, which purify the space and the people that inhale the smoke. Thus, the Spirit attracts positive energy and even heals people on both the physical and subtle levels.

7. Structuring of thoughts and concentration

When a person is healed on a subtle spiritual level, his ability to concentrate increases and makes meditation deeper and stronger.

Different Ways to Use Palo Santo

palo santo sticks image

1.The use of Palo Santo Wood without burning it

One of the most popular uses of this Holy Wood is as a talisman or amulet.

You can also place small pieces of the wood to aromatize the space – cabinets, car, rooms. However, make sure you treat Palo Santo with respect! For example, do not place it in the toilet or next to the trash can! Remember that the Spirit lives in these pieces of wood. Therefore, you need to treat them appropriately!

You can place sticks on your altar. Thus, you will bless the altar itself and increase the magnetism of all the power objects that are on it.

Another way to use it is to place a piece of the wood in the car. First of all, it will be a great alternative to using air fresheners. And secondly, it will protect you while driving and the car itself.

2. Burning Palo Santo Sticks

You can burn the sticks to purify your aura and to cleanse the energy of your house.

When you burn the sticks, you not only purify the energy from the negativity but also attract positive energy into your space.

How to Burn Palo Santo Sticks?

Holding the stick by one edge, you set fire to its tip on the other side. Wait until a small part of it evenly lights up. Then carefully put it out, blowing or waving it in the air. Let the smoke rise freely in the air.

If you want to cleanse the energy of any objects – bring the stick close enough to them and make a few circular movements around to make smoke gently envelop them. Or just put the smoldering Palo Santo next to you for a few minutes.

The same can be done for cleansing the space. Just walk around the room, bringing a smoking stick to each corner. If the smoke begins to fade gently blow on the stick.

To conduct self-cleansing, move a burning stick in a circular motion from head to toe.

When you have done all the necessary actions, you can put a burning stick on a ceramic saucer, shell or any other refractory stand. The stick will extinguish itself after some time.

3. Essential Oil

Palo Santo is a natural cleanser. Use it in a diffuser to stay healthy. This healing oil has antitumor, anti-infective, antiviral, antiseptic, anti-inflammatory, immune-stimulating, and sciatic effects on the body.

In addition, this oil is an ideal additive to massage oils.

This essential oil will help you ground and release emotions such as anger and fear. Use the oil during your meditation to stay concentrated and connected with the spirit. It calms, relaxes, grounds, gives emotional balance, helps spiritual development, activates inspiration, and helps your concentration.

Conclusion

Do you want to take your spiritual practice to the next level? Then Palo Santo is the tool to use! You can use it in any form you like and see its amazing benefits. Cleansing, protection, healing and so many more positive properties you can get just out of one stick! If you’ve never tried using it, you don’t know what you’ve been missing!

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Healing

Aura Cleansing: 8 Simple Ways To Do It

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Sometimes it seems like everything is starting to fall apart – you feel apathy, depression, and your immune system gets so weak that you catch one disease after another. The reason is not difficult to establish – a breakdown in the aura. Diagnosis of aura damage is quite simple. If you have suddenly fallen into what seems like a “series of failures“, be sure –  the fault is this. Holes in the aura can be caused by any involuntary negative (evil eye), and, for example, surgery or severe stress. That’s why it is so important to know how to perform an aura cleansing. After reading this article you will see that it is not necessary to ask psychics or shamans to do it for you. I will show you how you can do it by yourself without any help!

What Is Aura?

Aura is the last element of your energy body. It is an egg-shaped energy field that completely surrounds the human body and continues even underfoot. Sometimes it is described as a “rainbow of light” because it contains all the colors of the rainbow.

aura image

Aura is often depicted in paintings of a religious nature. This means that its existence has been known for a long time.
Aura is connected to the energy network that exists as long as your body exists. In other words, aura may occur at the time of conception, and it is not detected after death.

Why Do We Need Aura Cleansing?

All the negative things happening in our lives accumulate in the form of very heavy negative energy. The latter gathers in a biofield and has a strong influence on the events taking place in our lives. Therefore, it is so important to do aura cleansing, doing this we eliminate the excess negative energy and harmonize our condition.

8 Signs That You Need Aura Cleansing

  • fatigue;
  • apathy;
  • depression;
  • irritability;
  • anger;
  • tiredness;
  • feeling that you don’t have energy;
  • weak immune system and easiness in catching diseases.

8 Signs Of Clean Aura

How Often Should We Do Aura Cleansing?

You shouldn’t be a fan of cleansing. It can turn into a painful mania. If all you do is think about aura cleansing all day long, you become paranoid about negative energy.

You should do aura cleansing every time you feel that something is wrong. For example, every time you feel moody, sick, upset, annoyed, tired without a particular reason, fight with other people, lose money, etc. That’s when it’s time to remember to cleanse your aura.

How To Do Aura Cleansing?

Enough of theory. Now it’s time for practice! Let me share with you the easiest ways to cleanse your aura without any help from psychics or shamans. Trust me, it’s not so difficult to do and you can do it by yourself!

Bell ringing

sound therapy image

Ringing bells have a very strong healing effect. This method has been known since ancient times. The fact that the bell produces high-frequency vibration, which “scares” low-frequency troubles: viruses, bacteria and other microorganisms, improves blood circulation and simply creates a good mood, increases energy.

You can use a small metal bell for cleansing your aura. Just ring it as loud as possible with an intention to get rid of any negativity and make your aura clean. You may also ring the bell in your bedroom (or any other room) – it will cleanse its energy.

Sea salt

sea salt image

Salt has been used since ancient times to purify curses and black magic. There are many ways to treat aura holes with sea salt. It all depends on where the breakdown was formed. For example, if you have a very bad headache, most likely you have aura hole in the head area. In this case, apply a towel soaked in a saline solution to your forehead and hold for 10-15 minutes. In the case of General malaise, you should take a sea salt ritual baths once a day. It will strengthen your immune system and help to tighten the aura holes.

Refusal of profanity

no profanity image

Remember that breakdowns in the aura can also occur from your own negativity, which accumulates inside you. You have to get rid of any negative thought and emotions that you may have. Try to accept yourself and others as they are. Express only positive energy into the world. Remember the law of karma – you always get what you give.

Many psychics claim that any profanity word uttered by a person causes a microcrack in his aura. Don’t speak evil, try not to express any anger. Redirect the energy that you spend on hatred of the environment, on love for your family. And then – no doubt – everything will be fine.

Cold shower

cold shower image

Many healers recommend taking cold showers. It helps with aura cleansing and it gives vivacity and health. While you’re taking cold showers you should mentally remove all energy debris from your aura. Let the water wash every cell of your body: from the top of your head to the feet. Watch how the water will flow into the drain and splash at your feet. In this case, take a deep breath and visualize how all the negative energy leaves you, carried away by the water element.

Fumigation

Fumigation image

For fumigation you need to smoke the space around you, using the smoke of various herbaceous plants (lavender, sage, bison, and others), palo santo sticks, or any incenses. If desired, you can inhale a small amount of smoke (this method is not suitable for people suffering from asthma).

You can also meditate with incenses by placing one of them in front of you, another one – behind you and two more – on the left ant the right sides. Meditate on aura cleansing and let the incenses burn around you. Once they burn to the ground you may finish your meditation.

Visualization

Visualization Image

Imagine that there is a fireball is hanging over your head. This ball is a powerful concentration of pure and light energy. Visualize how the ball enters your body. You need the most accurate and detailed visualization at this point. Slowly draw the ball down the line from the top of your head to your feet several times. Feel the fireball burn away all the problems accumulated in your aura.

Do this visualization as long as you feel needed.

“Combing”

You need to wash your hands and wipe them dry. Then place your fingers like a comb and start combing the air around your body in the direction from top to bottom. Don’t forget to use your intention – to clean your aura. While you’re “combing” you can read mantras, prayers or affirmations.

Do it as many times as needed. Then wash your hands under the water flow to eliminate the energy attached to them.

Mantra

OM SRI RAMA JAYA RAMA JAYA JAYA RAMA

This mantra cleanses and harmonizes your aura; protects from the evil eye and damage and even cleanses the environment around you. Light up a candle and read this mantra 108 times.

How To Protect Aura From Absorbing Negative Energy?

There are a few simple rules that it is desirable to perform strictly:

  • Never leave unwashed dishes after the guest’s visits. Immediately after their leaving, wash the dishes thoroughly with running water, wipe the floor and horizontal surfaces with a damp cloth to remove any accidental negative energy that was left after your guests.
  • New purchased or donated item or clothing must not be worn without prior cleaning or fumigation. If you don’t do it, you risk obtaining unnecessary energy loss and karmic problems.
  • When you come home, be sure to wipe your shoes, take a shower and change into home clothes.
  • Try to always be in good physical shape and avoid stressful situations.
  • Get enough sleep and rest.
  • Enjoy life!

The Bottom Line

You should remember that keeping your aura pure is as important as keeping your physical body clean. Try to always be conscious of what kind of energy and people you surround yourself with. Don’t forget to cleanse your aura every time you’re not feeling well. If you’re aware of the condition of your energy you can always prevent a negative effect caused by problems with your aura.

Namaste!

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Inspirational quotes2 days ago

44 Inspirational Louise Hay Quotes To Brighten Your Day

Louise Hay is the author of numerous books on the positive mind-body transformation. Through her books and programs, she’s teaching...

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Mantras3 days ago

Powerful Vajrasattva Mantra For Spiritual Evolution

Vajrasattva mantra is one of the most effective and popular mantras in Tibet and India. It contains a perfect combination...

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Awareness4 days ago

5 Dangerous Types Of Energy Vampires And How To Deal With Them

It’s not a secret that energy is the vital force of the body. That is why energy is priceless. When...

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Healing5 days ago

Crown Chakra Blockage Symptoms And Ways To Heal It

Crown chakra is the seventh primary chakra. It’s also called “Sahasrara” which means “thousand-petaled”. It is the highest point that...

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Healing6 days ago

Palo Santo: 7 Amazing Benefits And Powerful Ways To Use It

Palo Santo has been used for centuries in various spiritual, religious and medicinal ways. In this article, I will share...

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Inspirational quotes1 week ago

30 Inspirational Maya Angelou Love Quotes

Maya Angelou is an American writer and poet, known for her inspiring works and campaigns in defense of civil rights....

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Mantras1 week ago

Adi Shakti Mantra For Reconnecting With Divine Mother

Adi Shakti mantra appeals to the Divine creative power manifested through the feminine spiritual aspect. It is aimed at the...

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Astrology2 weeks ago

Your Destiny Number Holds The Solution To Your Karmic Problems

Most people believe that we came to this planet with no “user manual”. Therefore they feel lost and don’t really...

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Abundant Living2 weeks ago

Simple Ritual To Cleanse Your House Of Negative Energy

Every time we host negative people, every time we swear, get sick, or have a bad mood, our house gets...

Spirituality2 weeks ago

Magical Ritual Baths For Chakra Balancing

Do you feel like you’ve lost your inner peace and harmony and the world is driving you crazy? Then the...

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