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What to Expect When Dating an Empath: Empathy vs. Emotional War

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Dating an empath must pretty much be difficult. Often described as overly sensitive, empaths possess the rare gift of an ability to intuitively feel and comprehend what the next person is going through from within their frame of reference. Owing to their acute sensitivity, they are more vulnerable to getting hurt especially in relationships.

Empaths naturally react to the slightest provocations. It may be the sight of an animal in distress or the sound of a child crying in anguish or pain. The immediate surrounding thus plays a key role in determining whether they will be happy and energized or sad.

Most people are afraid of dating an empath because of their ability to see through people and tell what is really going on. They fear their partner might be over-protective or over-reactive in sensitive situations. And these fears are actually true.

How to Know If You Are Dating an Empath

Dating an Empath Image

You may be unconsciously dating an empath. Below are common traits that we associate with empaths:

  • Empaths are highly sensitive people. They are overly keen about themselves and their immediate environment. Naturally, they can observe and notice things, which an ordinary person wouldn’t.
  • They possess a lot of empathy. Whatever the next person is feeling, good or bad, empaths will feel to the same scale. This is both exhausting and flourishing for them. It is exhausting if around negative energy and flourishing if surrounded by peace and love.
  • They are introverted. Crowds overwhelm Empaths. That is why they prefer one-to-one contact or small groups. They connect better with individuals than groups.
  • Empaths are very intuitive. It is practically impossible to lie to an empath. They are led by their intuition, which is right most of the time. Consequently, they can separate positive vibes from negative energy.
  • They love spending time alone. Being around people leaves them drained, and therefore, they need to constantly stay away to re-energize. This may be partly why they don’t last in intimate relationships. They have a big heart and worry more about others than themselves, which wears them out.

How to Interact with Empaths

empathy image

If you are dating an empath, there are a few adjustments you have to make. This is what relationships are about anyway, right? Initially, these changes might be tough and inconvenient, but once you adapt everything should work just fine. With time, you will realize that empaths are adorable people capable of loving and being loved just like any other person.

Give them alone time

When they stay alone from you, it is not because they don’t want you around, but rather to decompress and recharge. It is their means of self-preservation. Create a routine that encompasses breaks within the day.

Establish some physical space

This may be your bathroom, living room, or even the study area. It may seem a bit abnormal, but empaths have certain spaces that can’t be evaded at all. This requires you to compromise, but it’s a step closer towards building a stronger relationship.

Make requests, not demands

Dating an empath may be demanding. If there is something that you’d love your partner to change about themselves, there is a proper way of asking without coming out as if you are imposing. Approach them when they are decompressed and at peace and then tell them in a sensitive manner.

Do not yell at him or her. You might have arguments occasionally but you should never yell at an empath. They are very sensitive about little things and yelling may make them snap.

Take it slow

Do not rush things. It may take a little longer making adjustments but do not rush yourself or your partner. Give each other time to adapt to each other. Similarly, address a single issue at a time to avoid overwhelming them with stress. Empaths are drained drastically by sad and unpleasant situations because of their overly sensitive nature.

They are not broken – stop “fixing”

We ruin most relationships because of couples trying to ‘fix’ the other. There are those things you may not like about your partner. Try compromising and if you can’t then talk it up with him or her in a settled manner. Do not try to mold him or her into something they are not. You just have to trust your instincts and play your part well.

Be playful with your partner

empaths image

Empaths tend to be serious most of the time. Lighten up the mood by bringing out the inner child in them at times. This is healthy for both of you and your relationship.

Be honest and truthful

We often lie at times to save ourselves or to avoid disappointing our partners. It is almost impossible to lie to an empath. They always have a way of feeling the inner truth, and if they are persistent, eventually you will confess the truth. Endeavor to be open and truthful because empaths can’t handle being lied to. If issues come up, handle them in complete honesty with each other. However, don’t forget to be mindful of their feelings.

Does the future look bright?

It is important not to work too hard to make things work in a relationship that explicitly has no future. Walk out if you feel that things are hopeless for the two of you. Otherwise, such a relationship might hurt your partner or you emotionally. However, if you take your time to know your partner well, you’ll discover their loveable inner character. Besides, “nothing good comes easy”. Dating an empath has its challenges, but if well done, it is one of the most fulfilling relationships. The rest will fall in place with time.

In Conclusion

Many people confuse empaths for weak people who are nothing but scared. The opposite is true. When surrounded by positive energy they flourish into lovely creatures that are so much fun to hang around. There is no ultimate guide to loving a person, and dating an empath is an exciting experience despite all the compromises. All it takes is enough commitment from both parties and sufficient communication.


Katya Ki is the Founder of SOLANCHA Magazine, a Metaphysical Expert, a Reiki Master, and Human Rights Attorney. She has been studying Eastern metaphysics, cosmology, and esotericism for almost 20 years now. And she's still discovering new knowledge, which is hidden in ancient teachings. During her pilgrimage to the monastery of Saint Catherine in Egypt, she discovered the SOLANCHA System. This is how the SOLANCHA journey started!

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Essential Oils For Attracting Love And Romance

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essential oils for attracting love image

Did you know that plants have very powerful energy? The essential oils made out of plants retain this energy and are able to transfer them to your aura through the sense of smell. They are capable of strengthening and purifying your energy field. Moreover, some essential oils align your aura with the energy of love and happiness and make you more attractive. It was essential oils that were one of the secret tools that Cleopatra used to enhance her own attractiveness. In this article, we will share with you the most effective essential oils for attracting love and romance, as well as different ways to use them.

How Does It Work?

The main advantage of essential oils is their specific aroma. The aroma enters the brain through the olfactory organs and affects the pituitary gland, causing it to secrete endorphins – happiness hormones. Under their influence, people feel happier, more relaxed, calmer, and more confident.

Different essential oils have different properties. That’s why it’s very important to know the exact properties of the essential oils for attracting love so you can make the right choice!

Essential Oils For Attracting Love

essential oils for love image

Ylang-Ylang

This essential oil is considered the most powerful aphrodisiac. It awakens sensuality, passion and energetically increases the attractiveness.

Jasmine

The scent of jasmine awakens tenderness. The sultry scent of jasmine works as an aphrodisiac for both men and women. This aroma promotes confidence and eases anxiety to create a sense of relaxation.

Ginger

This essential oil has a musky, earthy aroma. This is a truly masculine fragrance. The arousing aroma of ginger essential oil increases self-confidence and physical strength.

Cinnamon

This is the scent of love and care. It increases self-respect, ability to take care of yourself and other people, passion, and loyalty to your partner.

Patchouli

This beautiful essential oil has long been used in Indian wedding ceremonies. It relaxes and rekindles desire.

Rose

rose essential oil for romance image

This essential oil attracts love, brings care, and comfort. Not only does rose oil support women’s reproductive health, but the calming aroma also creates an environment of relaxation that fosters intimacy. Rose essential oil smells like a truly Royal presentation of feelings and emotions.

Nutmeg

This essential oil is one of the most popular ingredients used in love spells. And there is a good reason for that! Nutmeg essential oil attracts love like a magnet at the energy level. In addition, it stimulates a low sex drive and creates an intimate connection.

Sandalwood

This magical essential oil helps to relax, relieve tension, and creates the type of intimacy that allows you to communicate with your partner on a heart level. It soothes nerves and promotes sexuality, especially in men. 

Neroli

This is a great essential oil for boosting desire, relieving anxiety and calming the nerves.

Clary Sage

This essential oil is a powerful aphrodisiac that boosts libido.

Now let us share with you the most effective ways to use essential oils for attracting love!

5 Ways To Use Essential Oils For Attracting Love And Romance

#1 Love Bath

love bath ritual image

One of the most pleasurable ways to use essential oils for attracting love is taking a love bath!

For making a love bath mix the essential oil with 30-50 grams bath salt then put it into the bath. You can use any essential oils for attracting love listed above, however, there are three powerful oil combinations for love baths that are known since ancient times:

Love Bath #1

  • 2 drops of bergamot essential oil
  • 2 drops of ylang-ylang essential oil
  • 2 drops of patchouli essential oil

Love Bath #2

  • 2 drops of rose essential oil
  • 2 drops of ylang-ylang essential oil
  • 1 drop of sandalwood essential oil

Love Bath #3

  • 3 drops of ylang-ylang essential oil
  • 2 drops of sandalwood essential oil
  • 3 drops of rose essential oil
  • 2 drops of Muscat essential oil

You can take a love bath alone (as a preparation for a date night) or together with your partner.

#2 Love Talisman

Love Talisman Image

To prepare it, you will need:

  • 3.5 ounces of sunflower oil
  • 10 drops of ylang-ylang essential oil
  • 3 vanilla pods
  • a small crystal (charged with your intention to attract love and romance into your life)

Pour sunflower oil into a small saucepan and add 10 drops of Ylang-ylang essential oil. Slightly heat and add 3 vanilla pods and a crystal. Bring this mixture to a boil. Then cool it and pour it into a glass bottle. Now, this bottle is your love talisman!

#3 Body Spray

Body Spray Image

This body spray provides a deep relaxation before bedtime while helping to rekindle desire. You can use it for a romantic evening to create a sweet space, to become uplifted and adored.

Ingredients:

  • 7 drops of bergamot
  • 7 drops of lemon essential oil
  • 7 drops of patchouli essential oil
  • 3 drops of rose essential oil

Add essential oils to a 2-ounce mist bottle and fill with clean water. Replace cap and shake vigorously until well blended. To use, shake the bottle and apply 3 to 5 sprays to the body.

#4 Love Perfume

Love Perfume Image

This magical perfume works as an aphrodisiac for both men and women. The heady floral aroma promotes confidence and eases anxiety to create a sense of relaxation. Try a bit of this beautiful scent on the inside of your wrists, behind your ears, and on other pulse points.

Ingredients:

  • 4 drops of jasmine essential oil
  • 3 drops of frankincense essential oil
  • 3 drops of orange essential oil

Add the essential oils into a 10-ml roll-on applicator. Fill the tube with a carrier oil. Shake well before each use.

#5 Love Diffuser Blend

Diffuser Blend Image

Put some love in the air with this magical blend!

Ingredients:

  • 3 drops of ylang-ylang essential oil
  • 3 drops of orange essential oil
  • 2 drops of clary sage essential oil

Just drop these essential oils into an electric diffuser, adjusting the ratio as needed, and set it up in your bedroom.


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What Is Tantra? Demystifying The Myths

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What is tantra? Tantra in literal terms can be compared to technology. Just like we harness technology to create what we want – physical items or otherwise, tantra is leveraged to enable us to make available, an intelligence beyond our present capabilities. It is a sophisticated process of awareness, openness, and harmony. It allows you to open your heart and move the energies within your body through conscious awareness.

Demystifying Tantra

Tantra originated from India and was documented in Sanskrit texts from the 6th to about the 13th century. It was (and still is) meant to enhance the mastery of one’s energies and how to harness them. Tantra works to help us to love and understand our lives. It also creates a spiritual connection with everything that is present in our lives. And in this case, even our partners.

The nature of the human mind is such that if we can distinctly create something in our mind, the next step would be to empower that with our life energy. And if we can do that, it will become a living reality by itself. Most humans have lost this power because their minds have become restless. Their life energies are also not sufficiently organized to put them behind whatever they wish.

There are tools that we can use to harness our mind and energies to making an intelligence that surpasses our present capabilities. These tools are referred to as tantric methods. We use tantra to make things happen. Tantra methods are varied. In yoga, we refer to it as tantra yoga. In sexuality, we relate to the tantra method as tantric sex. With Tantra, you work on your mind, energies, emotions, body, and heart, collectively or separately, to achieve something.

If you’re still wondering what is tantra, we can conclude that if you are able to strengthen yourself physically such that you can accomplish arduous tasks, then that is Tantra. Similarly, tantra is when you manage to employ your energies to your heart. This makes you kind and loving to all.

Tantra and Sexuality

For most people (especially in Western countries), the mention of tantra resonates with acrobatic sexuality – hours and hours of it. There is nothing wrong with wanting to enjoy prolonged sex. However, tantra works mainly to enhance a more intimate and stronger connection with your partner.

what is tantra kiss image

So, all this begs the question, what is tantra with regards to sexuality?

To answer this question, I will refer to a form of tantra called tantric sex.

Tantric sex, an ancient Hindu practice, had remained hidden from the public for ages due to religious reasons. However, it is now open to all. Tantric sex is a form of slow sex. It is designed as a way of weaving and expanding the energies at play during sex. The aim is for the whole experience to be as enjoyable and rewarding as possible.

Sexuality is potent. Its energies are some of the most intense. Tantric sex enables you to harness this energy appropriately. Instead of demanding fulfillment from your partner, tantra helps you to find it within yourself. This creates stability and harmony in relationships.

Tantra also allows couples to enjoy better sex. It provides an avenue in which they eradicate the negative emotions that work to inhibit the blossoming of relationships. In Tantra, sex isn’t a taboo or something to be ashamed of. Instead, it is sacred and an expression of our inherent ability to experience joy with others.

There are specific guidelines when performing the tantra that I apply. These guidelines are extremely useful in facilitating a bond with my partner and providing a conducive atmosphere for intimacy. In many ways, it enhances sensuality even before you initiate intercourse.

The Basic Tantric Sex Principles are:

  • Creating a sacred place for your sexual time with your partner.
  • Slowing down and being aware and present with each other.
  • Honoring your lover.
  • Emphasizing total body sexual foreplay.

Use tantric breathing exercises to channel your Kundalini. The term refers to sexual energy that stays dormant in your body until it is awakened. It then spreads from the base of your spine to the top of your head, through your Chakras (your body energy centers).

The Impacts of Tantra on Spirituality As Well As Sexual Relationships

Tantra enables you to channel your energies into achieving calmness and inner peace which are integral components of your spirituality.

what is tantra woman image

The emphasis of tantric sex on honoring your lover and taking out negative thoughts about them as well as yourself, from your mind is essential in promoting healthy relationships.

Today’s lives and hustles mean that we rarely stop and get to understand the special people in our lives. Tantra enhances connecting with your lover more intensely. This improves the bond you share with each other. You get to understand each other on a very high level. It also provides adequate closeness in your intimacy which enhances your union.

The ability to experience sexual pleasure is vital in any sexual relationship. Tantric sex enables you to harness sexual energy. The pleasurable sensations get exaggerated and experienced over long periods. After all, sex is part of being human, and enjoying it in the best way possible is essential to our wellbeing.

In tantra, we learn how to use our mind, energies, and body as instruments with which we can achieve higher possibilities. When correctly implemented, tantra enhances spiritual healing and wellness.

Tips for Spicing Up Lovemaking Based On Tantric Sex

Mental Manipulation

The key to enjoying sex lies in one’s mind. If anything the brain is the organ that processes our sensations. What this means is that any negative thoughts including misgivings about ourselves or our partners will ultimately hinder us from enjoying the experiences. You, therefore, need to shed it all and have a clear mind.

Think of it as having an intimate relationship with the best version of your partner. Release the past and immerse yourself in the now – the present. Keep it all out and focus on the experiences at hand. Focus on the nourishing thoughts about yourself, your body as well as your partner’s.

Establish and Maintain Eye Contact

love tantra image

Having eye contact with your partner during sex (as well as during foreplay) is one of the best ways to connect with them. Intimacy is not just about intercourse. It is also about getting to be one with your partner. Eye contact enables you to fully immerse yourself in your sensations as well as those of your partner.

One way to start is by eye gazing. Sit across each other on the bed with no touching and merely stare into each other’s eyes for about five minutes. Essentially, it creates a deep level of connection with your partner even before you touch one another.

Meditate As You Have Sex

What I mean by this, is to picture the sensations while being fully aware of your present moment. If you tune in to your five senses, you will experience everything that you perceive at that moment. This will happen through what you see, hear, feel, smell, and taste.

The next step is to use your sexual energy to get into a state of trance. For regular sex, your sensations and the turn-on are localized in your genitals. However, with tantra, you can direct this energy to the brain, and through the rest of the body. It will get you into a profound state of consciousness.

In Conclusion

Orgasm or climaxing is usually a short-lived period of extreme pleasure. However, with tantric sex, due to the intense circulation of sexual energy, as well as the fact that you’re more in a state of trance, the orgasm leads to the entire body coming alive. Instead of being a brief experience, the body radiates these extreme pleasure sensations for hours and hours. With this, I hope the question of what is tantra has been comprehensively addressed.


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8 Ways To Create Conscious Relationship

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Create Conscious Relationship Image

Do you believe in conscious relationship and pure love? And not just any love; the love that brings total satisfaction. It’s easy to conclude that true love went away with the winds, right? We need to change the current love paradigm. It is a total failure. And that’s why I have written this article to help redefine relationships.

So what is conscious relationship?

Conscious relationship is a relationship that focuses on growth and purpose. As partners, you commit to relationship commitment, self-respect, self-love, and self-worth. It’s a relationship that attracts right-minded people with similar dreams, and self-determination. It does not encourage fear, irritation, abuse, or similar vices in a relationship.

The Qualities of a Conscious Relationship

The following qualities define a conscious relationship:

Total Focus on Growth

What is tantra inage

As a couple, you should be determined to love and care for each other. Your curiosity to learn from one another should be epic. Be committed to grow and develop together in physical, mental, emotional, and spiritual realms while trying to fulfill each other. Conscious relationship allows mutual respect, trust, independence, and freedom. This, therefore, accelerates growth in the relationship.

Commitment to Own Up

Conscious Relationship

You and your partner are unique and different in your own ways. A conscious relationship allows you to own up to your mess; whether in the past, present, or the future confusion. As a couple, you realize that issues don’t always move in the right direction. Therefore, when things go wrong, you (as a couple) accept it. However, it does not mean that you are in a failing relationship, or with the wrong partner. You are just committed to looking beyond your past and current situations throughout the relationship. You are ready to face the belief, concerns, and the evolution of the new relationship that is more deeply rooted.

Mutual Acceptance

Loving couple embrace image

The differences in a relationship should not break you. How you solve these differences matters a lot. Some couples spend their entire life trying to change their partner’s mind and concept without success. Why? Because most of the differences are majorly on their perception! Conscious relationship overlooks personal views and commands a mutual respect. You may disagree with each other, but appreciation and respect is center stage.

Free Communication

free communication image

Every partner is allowed to express their feeling without the fear of judgment. How do you expect your partner to understand what you want or feel without communicating? It’s impossible! On the other hand, listening to your partner is also what conscious relationship entails. It may not be easy at first, but once you do, you experience immense healing in the relationship. Poor to no-communication kills most modern-day relationships. Conscious relationship emphasizes to always try to see deeper into your partner’s situation before making a judgment and above all respect their views and feelings.

Why Should You Seek to Have a Conscious Relationship?

True love does not condone selfishness but rather aims for mutual growth. With conscious relationship, growth and personal transformation are the primary focus.

Additionally, you take full responsibility for what you do without blaming each other regardless of the situation. So that’s a burden off your shoulders, right? Finally, conscious relationship welcomes and accepts all the feelings, emotions, and thoughts. There is a mutual understanding of each other and there is a commitment to make it work. What more would you ask for?

8 Ways to Create Conscious Relationship

Below are my top eight tips to create and practice conscious relationship. With these tips, we can improve most of the past romantic relationships that were not conscious to stand the test of time.

  1. Self-love and Self-respect

self-love relationship

First of all, learn to love yourself. How can you love someone else genuinely if you don’t love yourself? And how will you believe it when they say the three magic words: I love you? This is what makes people say they feel unappreciated in a relationship. Similarly, if you learn to respect yourself, you will have the courage to stand for what you believe amid conflict. Once you’ve mastered self-love and self-respect, the next step is to extend the same love and respect to your partner.

  1. Be Committed

committed relationship image

According to research, lack of commitment is the number one destroyer of relationships and most especially marriages. Dedicate to commit to your partner. Complement them without expecting anything in return. Make your relationship work with the “mentality” that you’re both there to stay. Do you understand what I mean?

  1. Learning For the Sake of Growth

relationship growth

Be willing to learn new things in the relationship. Discover new feelings, emotions, sexual pleasures, and similar lessons for the sake of your relationships growth. A conscious relationship refrains from negative defensive behaviors. These include the silent treatment, quarreling, criticism, bringing each other down mentally, and hurting each other emotionally and physically.

  1. Honesty

honest relationship image

Conscious relationship upholds true openness. Express your feelings and thoughts with transparency and  sincerity. All the anger, sadness, joy, fear, and affection, is openly discussed, and analyzed. Be willing and ready to listen to your partner without judgment.

  1. Unity

conscious relationship unity image

When you decide to practice a conscious relationship, do not hold back from making decisions as one. In addition to decision making, practice unity in family projects, finances, and investments. Give reasonable assurances and take it as your responsibility to fulfill your partner. These covenants and promises live in the spirit too.

  1. Accountability

relationship mistakes image

Every partner is accountable for their mistakes and eventualities. You have to take action to improve yourself for the sake of growing the relationship. Similarly, you shouldn’t look forward to finding faults in your partner. On the contrary, help them to become a better person in the relationship.

  1. Appreciation and Gratitude

Relationship Appreciation Image

Come up with excellent and impressive ways to appreciate your partner. A simple thank you, you look lovely today, and similar phrases go a long way in showing gratitude. The relationship blossoms when you practice these virtues.

  1. Practice Love and Affection

love practice image

Conscious relationship allows you to practice love as a couple. Understand your completeness and express emotions. Open your heart to receive the same warmth and affection from your partner.

In Conclusion

Conscious relationship has incredible qualities and concepts that fuel a healthy relationship. As you start the journey to conscious relationship, it is necessary to assess your partner too. Are they prepared to commit mutually? If the answer is yes, jump in with both arms open to embrace them. But if they are not, don’t try to change them. You might get hurt in the end.


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