We have all been anxious about uncertain or unsafe situations at some point in our lives. I know I have. Sometimes I get worried about the things that can affect my loved ones and me, but these are beyond my control. I know mothers also worry about accidents that can occur at school, whether they will be able to provide for their education, and the possibility these children falling prey to pedophiles.
However, did you know that a slight dose of anxiety in your life now and then gives you an edge to picking out threats and escaping them? Therefore, what happens when the tension becomes too much?
Excessive or exaggerated worry about everyday life events tends to affect our daily routines. If not checked, it can become a concern. You have to address it before negative symptoms like restlessness, hot flashes, and irritability start to set in. Several effective natural alternative medicines that can treat anxiety are available. One age-old way of dealing with anxiety is by using crystal healing therapy.
So What Is Crystal-Healing Therapy?
Crystal healing therapy is natural treatment involving the use of crystals and other stones on your body. We then apply Reiki to cure and prevent illnesses like anxiety. It revolves around the concept that energy imbalances or blockages in our seven chakras tend to manifest as illnesses in our bodies.
How Do Healing Crystals For Anxiety Work?
Special / particular stones and gems that possess unique properties are used to draw out the negative energy from our bodies and replace it with positive energy instead. Despite there being no scientific evidence about their effectiveness, healing crystals for anxiety attributes different healing and preventive powers to different stones.
For example, carnelian is believed to bring back lost motivation and in the process attract new fortunes. Celebrities such as Victoria Beckham, Miranda Kerr, and Spencer Pratt are using healing crystals in their hectic career routines. Healing crystals for anxiety are innumerable. Let me discuss some of them to help you choose the one that most resonates with you as you strive to live a happier and healthier life.
The Best Healing Crystals for Anxiety And How To Use Them
Blue Lace Agate
The Blue lace agate has metaphysical properties that are important in providing emotional healing. As believers of crystal healing therapy, we have attributed the stone to relieve stress and anxiety linked to communication challenges. Its circular flowing energy calms, uplifts, and elevates the mind. Wear these crystals as jewelry to ease your anxiety moments. So the next time you feel like your confidence levels are low, incorporate the blue lace agate in your meditation to uplift your spirit.
Rose Quartz
Are you worried about your marriage? Do you feel like you hate yourself for a mistake maybe you did in the past? Or maybe you are about to propose to the love of your life, but you fear rejection? Place several rose quartz stones in a bowl near your bedside table, stool or under your pillow. Wear them, or hold them in your hands as you do your daily duties.
Rose quartz crystals resonate with the heart’s chakra. They help to banish pain, disappointment, heartbreak, and any other love-related matter by radiating a flow of love. They have a soothing and calming effect that brings harmony and peace to the atmosphere.
Amethyst
The Amethyst, meaning “not drunken” is a deep violet all-purpose stone that naturally relieves stress and anxiety. Amethyst is great for meditation. It resonates with the crown chakra and the third eye chakra to draw in and purify the negative energy and give you a deeply spiritual experience. The stone’s saturated beauty comes in various color variations. These are lilac, lavender, vibrant purple, light violet and other hues.
Are you having anxiety over your investment? Do you need working capital and are anxious about where to get it? Place this gem at the center of your home cash safe or bank documents and amplify the flow of wealth to your home. Anytime you are traveling and get a bit anxious, carry along this “traveler’s stone” and use it to boost your immunity, regenerate your body cells and fight insomnia and mood swings.
Aventurine
This sparkly stone containing mica particles will attract love, friendship, and long-term relationships in your life. It resonates with the heart’s chakra, to increase your self-esteem, confidence, and any other heart related emotional issue. When meditating, hold the aventurine crystals in your hands. Take deep breaths and clear your mind of any negativity.
Carnelian
This light orange or reddish brown gem is the singer’s stone. It will boost your energy and keep you inspired, motivated, and confident as you tackle any tough situation in your life. It also helps in breaking addictions and brings out your creativity. Meditate on the task ahead with a carnelian in your hands. The carnelian will help you focus your energy on actualizing your plan.
Citrine
If you have anxiety over finances, use this “merchant’s stone” to attract new opportunities. The stone will also help you to achieve your weight loss goals. You can wear it, or place it in your study at home.
Lepidolite
This gem works through the third eye to provide relief for anxiety. Use it for meditation to bring you comfort and harmony in times of stress and chaos.
Jet Stones
These stones neutralize negative energy that causes anxiety, depression, grief, fear, and stress. They also protect you from future similar negative energy. Just hold it in your hands and begin to feel the negative vibrations flowing out of your body, mind, and soul.
Danburite
This stone opens the crown chakra and links it to the heart’s chakra to bring comfort and reassurance in stressful times. The pink and clear crystal shall uplift your spirit. When you have difficulty sleeping at the end of a stressful day, hold these stones in your hands to calm your mind.
Black Tourmaline
The black tourmaline is electrical. It aligns electromagnetic energy between the earth and the human spirit. Also known as a “security blanket,” hold the black tourmaline in your hands and visualize your fears being pulled out by these black crystals.
Conclusion
We live in a world that is continually changing. In addition, when you are faced with a significant decision, it is almost guaranteed that you will be anxious. Healing crystals for anxiety come in handy. Get yourself an amethyst heart, a rose quartz point, a chakra healing bracelet, a money magnet bracelet set, or even a prosperity necklace among others. Moreover, since different stones have different healing properties, you can use a combination of these gems to address the kind of challenges you have.
However, first examine your worry, set a realistic goal that you want the crystal stones to achieve, get the gems with the right attributes for your case, and wear them or place them in your surroundings for a week or so and you shall experience excellent results.
But of course, as a word of caution, I am not a medical practitioner. Most of the suggestions I have offered are from my personal experience using the healing crystals for anxiety. This post is, therefore, not intended for use as medical advice. Should you suffer from anxiety, ensure that you also seek help from a doctor. Which is your favorite gem?