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Healing Crystals For Anxiety – The Ultimate Guide

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We have all been anxious about uncertain or unsafe situations at some point in our lives. I know I have. Sometimes I get worried about the things that can affect my loved ones and me, but these are beyond my control. I know mothers also worry about accidents that can occur at school, whether they will be able to provide for their education, and the possibility these children falling prey to pedophiles.

However, did you know that a slight dose of anxiety in your life now and then gives you an edge to picking out threats and escaping them? Therefore, what happens when the tension becomes too much?

Excessive or exaggerated worry about everyday life events tends to affect our daily routines. If not checked, it can become a concern. You have to address it before negative symptoms like restlessness, hot flashes, and irritability start to set in. Several effective natural alternative medicines that can treat anxiety are available. One age-old way of dealing with anxiety is by using crystal healing therapy.

So What Is Crystal-Healing Therapy?

Crystal healing therapy is natural treatment involving the use of crystals and other stones on your body. We then apply Reiki to cure and prevent illnesses like anxiety. It revolves around the concept that energy imbalances or blockages in our seven chakras tend to manifest as illnesses in our bodies.

How Do Healing Crystals For Anxiety Work?

rose quartz image

Special / particular stones and gems that possess unique properties are used to draw out the negative energy from our bodies and replace it with positive energy instead. Despite there being no scientific evidence about their effectiveness, healing crystals for anxiety attributes different healing and preventive powers to different stones.

For example, carnelian is believed to bring back lost motivation and in the process attract new fortunes. Celebrities such as Victoria Beckham, Miranda Kerr, and Spencer Pratt are using healing crystals in their hectic career routines. Healing crystals for anxiety are innumerable. Let me discuss some of them to help you choose the one that most resonates with you as you strive to live a happier and healthier life.

The Best Healing Crystals for Anxiety And How To Use Them

Blue Lace Agate

Blue Agate image

The Blue lace agate has metaphysical properties that are important in providing emotional healing. As believers of crystal healing therapy, we have attributed the stone to relieve stress and anxiety linked to communication challenges. Its circular flowing energy calms, uplifts, and elevates the mind. Wear these crystals as jewelry to ease your anxiety moments. So the next time you feel like your confidence levels are low, incorporate the blue lace agate in your meditation to uplift your spirit.

Rose Quartz

rose quartz gemstone

Are you worried about your marriage? Do you feel like you hate yourself for a mistake maybe you did in the past? Or maybe you are about to propose to the love of your life, but you fear rejection? Place several rose quartz stones in a bowl near your bedside table, stool or under your pillow. Wear them, or hold them in your hands as you do your daily duties.

Rose quartz crystals resonate with the heart’s chakra. They help to banish pain, disappointment, heartbreak, and any other love-related matter by radiating a flow of love. They have a soothing and calming effect that brings harmony and peace to the atmosphere.

Amethyst

amethyst imageThe Amethyst, meaning “not drunken” is a deep violet all-purpose stone that naturally relieves stress and anxiety. Amethyst is great for meditation. It resonates with the crown chakra and the third eye chakra to draw in and purify the negative energy and give you a deeply spiritual experience. The stone’s saturated beauty comes in various color variations. These are lilac, lavender, vibrant purple, light violet and other hues.

Are you having anxiety over your investment? Do you need working capital and are anxious about where to get it? Place this gem at the center of your home cash safe or bank documents and amplify the flow of wealth to your home. Anytime you are traveling and get a bit anxious, carry along this “traveler’s stone” and use it to boost your immunity, regenerate your body cells and fight insomnia and mood swings.

Aventurine

Aventurine imageThis sparkly stone containing mica particles will attract love, friendship, and long-term relationships in your life. It resonates with the heart’s chakra, to increase your self-esteem, confidence, and any other heart related emotional issue. When meditating, hold the aventurine crystals in your hands. Take deep breaths and clear your mind of any negativity.

Carnelian

 Carnelian imageThis light orange or reddish brown gem is the singer’s stone. It will boost your energy and keep you inspired, motivated, and confident as you tackle any tough situation in your life. It also helps in breaking addictions and brings out your creativity. Meditate on the task ahead with a carnelian in your hands. The carnelian will help you focus your energy on actualizing your plan.

Citrine

 Citrine imageIf you have anxiety over finances, use this “merchant’s stone” to attract new opportunities. The stone will also help you to achieve your weight loss goals. You can wear it, or place it in your study at home.

 

Lepidolite

This gem works through the third eye to provide relief for anxiety. Use it for meditation to bring you comfort and harmony in times of stress and chaos.

Jet Stones

These stones neutralize negative energy that causes anxiety, depression, grief, fear, and stress. They also protect you from future similar negative energy. Just hold it in your hands and begin to feel the negative vibrations flowing out of your body, mind, and soul.

Danburite

Danburite Image

This stone opens the crown chakra and links it to the heart’s chakra to bring comfort and reassurance in stressful times. The pink and clear crystal shall uplift your spirit. When you have difficulty sleeping at the end of a stressful day, hold these stones in your hands to calm your mind.

Black Tourmaline

Black Tourmaline ImageThe black tourmaline is electrical. It aligns electromagnetic energy between the earth and the human spirit. Also known as a “security blanket,” hold the black tourmaline in your hands and visualize your fears being pulled out by these black crystals.

Conclusion

We live in a world that is continually changing. In addition, when you are faced with a significant decision, it is almost guaranteed that you will be anxious. Healing crystals for anxiety come in handy. Get yourself an amethyst heart, a rose quartz point, a chakra healing bracelet, a money magnet bracelet set, or even a prosperity necklace among others. Moreover, since different stones have different healing properties, you can use a combination of these gems to address the kind of challenges you have.

However, first examine your worry, set a realistic goal that you want the crystal stones to achieve, get the gems with the right attributes for your case, and wear them or place them in your surroundings for a week or so and you shall experience excellent results.

But of course, as a word of caution, I am not a medical practitioner. Most of the suggestions I have offered are from my personal experience using the healing crystals for anxiety. This post is, therefore, not intended for use as medical advice. Should you suffer from anxiety, ensure that you also seek help from a doctor. Which is your favorite gem?

Katya Ki is the Founder and Editor-In-Chief of SOLANCHA Magazine, a Feng Shui Master, a Metaphysical Expert, a Reiki Master, and Human Rights Attorney. She has been studying Eastern metaphysics and esotericism for almost 20 years now. And she's still discovering new knowledge, which is hidden in ancient teachings. During her pilgrimage to the monastery of Saint Catherine in Egypt, she discovered the SOLANCHA System. This is how the SOLANCHA journey started!

Healing

A Detailed Look at Yoni Crystals: Tips to Choose the Best for You

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Yoni crystals also referred to as the yoni egg, jade, or love egg, have been Asia’s best-kept secret in bringing out the feminine pleasure and the healing power of the yoni. This egg, together with other yoni crystals, has been in use for more than 5,000 years.

Today, this ancient Taoist secret is out and shared by many health-conscious women worldwide. Do you know this secret? Are you using it to get in touch with your femininity? I will explore different crystals and assist you to make the right choice depending on your current needs.

Why Do Women Use Yoni Crystals?

These stones are curved from the earth. They have various healing and restoration capabilities. They tap the healing power of the sacral chakra.

The sacral chakra is the center of energy that sets the woman’s emotional state and sexual gratification.

When going through physical or emotional trauma, a woman tends to retain negative residual energy around the womb or hips. This negative energy will manifest itself in many ways including a poor sex drive, urinary incontinence, menstrual cramps, hormonal imbalances, and infertility.

The woman puts these egg-shaped crystals in or around the vagina (also known as the yoni) during meditation to balance the energy in the sacral chakra. In turn, she accesses both spiritual and physical healing.

The Different Types of Yoni Crystals

different types of yoni eggs

Commonly used yoni crystals are rose quartz, nephrite jade, black obsidian, and green aventurine. However, according to Taoist teachings, traditionally, women used only 3 crystals. They would start with Jade crystals. Jade has healing properties. You then introduce Black Obsidian. It integrates your ‘shadow.’ Finally, whenever you feel ready, move on to Rose Quartz. This gem opens the Heart. Let’s have a deeper look at each of them.

Nephrite Jade

This is the most popular especially for beginners. Compared to other crystals, the nephrite-jade stone is a dense and heavy gemstone. The weight makes it ideal for Kegel exercises. In addition, it doesn’t break easily, which is good because when starting, that gem will fall multiple times before you master the retention skill. This crystal also has high thermal conductivity. It feels warm immediately you put it inside and, therefore, your body uses lesser energy to warm it up.

The advantages of Nephrite Jade

It communicates with your Heart chakra. This egg will connect your heart with your yoni. It also balances your body’s water, which promotes your overall health, especially that of your kidneys. Finally, Jade promotes balance, well-being, and self-love.

Black Obsidian

This crystal is a hard, dense, strong volcanic stone. The grounding and salvaging properties of the Black Obsidian are excellent in removing negative deep unconscious thoughts. Such thoughts may manifest as hidden anger and fear from past traumatic experiences such as the loss of a child during childbirth. Ideally, this crystal resonates with your root chakra to relieve the pelvic negative energies.

Rose Quartz

rose quartz yoni crystals image

Rose Quartz or the love stone is an intimacy gemstone. This love stone heals the body and spirit of emotional wounds through the heart chakra. It does this by sending positive vibrations to the yoni to replace negative feelings and hindrances. This energy release, in turn, facilitates the restoration of your self-worth and self-love. Use the Rose Quartz crystals for your yoni to bring back the romantic mood in your life.

Note

Most yoni crystals are available in three different sizes: Small, medium and large. If you are just beginning, start with the large size and work towards the small size. Find the type that is drilled or threaded for easy removal. However, remember that you don’t have to worry about the egg getting stuck in the yoni. This never happens because the woman’s womb is created to give birth, and, therefore, naturally pushes the egg down and out of the yoni.

A Guide to Buying the Right Yoni Crystals for You

How do you choose the right yoni crystal for maximum benefits? Here is my simple guide.

Your intuition

Yoni crystals possess energy that draws our inner energies. What does your intuition say? I may advise you to start with Jade but if your inner being has a stronger attraction to the love stone, by all means, go for the love stone. This is because unless you feel internally connected to the yoni crystal, you will never fully experience the benefits.

Mineral Composition

Choose yoni crystals that resonate with you. Minerals such as Jadeite and Nephrite can be very powerful in their pure form. You can also choose according to your Zodiac. Sometimes a crystal may be composed of more than one mineral (like the Lilac Jadeite). Understand the energies these minerals possess and chose a crystal based on that. Be careful, however, not to fall for cheap imitations. Genuine original yoni crystals are certified.

Shape and size

Choose a shape and size that is comfortable. Our yonis are different. If an oval crystal feels more comfortable than a circular one, use the oval gem.

Exercise Routine – How do you plan to use the crystals? When meditating, bathing or sleeping? A yoni crystal stays firm in a sitting position. If you try different positions, the heavy and biggest crystals work better.

Yoni Crystals FAQs

Will I feel cold when I insert these crystals in my yoni?

Initially, yes. But this will quickly shift to a warm and cuddly embrace as the crystal absorbs the warmth of your Yoni.

How do I clean my yoni crystal?

yoni egg image

Soak the crystal in warm soapy water for a few minutes before air-drying it. Add a few drops of natural plant extracts for a fresh scent as desired. To sanitize your drilled yoni egg, pour a few drops of coconut oil into the hole. Run a long string back and forth through the hole. Wash it off with a mild soap. Let it dry.

Are there any side effects for prolonged use of the yoni crystals?

There are no known side effects of using yoni crystals. However, it is important to mention that not all crystals are ideal for the yoni. Some are intended to be placed in a room and not come into physical contact. Since these are earth minerals, some may react with your skin or deposit some chemicals in your yoni. Make sure you understand the properties of the metal composition of the crystals before buying.

Conclusion

The yoni crystals are every woman’s secret weapon to unleashing her sexual strength. I hope this guide equips you to take full advantage of the benefits of yoni crystals. The power to heal yourself is now in your hands. Try them today.

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Healing

Medicine Buddha Mantra: The Healing Effect Of The Sacred Syllables

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Medicine Buddha mantra clears away negative karma that quickly eliminates suffering from diseases and pacifies harmful spirits. Its reading brings success and fulfillment of all desires. Also, this mantra is very effective for healing mental diseases. Besides that, the Medicine Buddha mantra can help you not only in healing physical ailments but also to overcome the underlying internal painful afflictions, hatred, jealousy, desire, greed, and ignorance.

If you want to protect yourself from diseases, visualize Medicine Buddha and read his mantra.

Medicine Buddha

Medicine Buddha is a special aspect of Buddha that helps in healing various diseases. He is also called Bhaiṣajyaguru which means “King of Medicine Master and Lapis Lazuli Light”. Everyone who sees Medicine Buddha for the very first time is mesmerized by the brilliance of the deep blue colors of his face and body.

“Medicine Buddha is an enlightened being who has unbiased compassion for all living beings. He protects living beings from physical and mental sickness and other dangers and obstacles and helps them to eradicate the three poisons – attachment, hatred, and ignorance – which are the source of all sickness and danger. He is a Buddha Doctor.” – Geshe Kelsang Gyatso

Medicine Buddha helps samsaric patients to transcend pain. He also helps dying patients to accept death. He gives them the realization that though death may be near, there is nothing to fear. Medicine Buddha guides them through the intermediate stage prior to the next rebirth.

In China, people believe that it is very auspicious to have an altar where you make offerings to Medicine Buddha directly facing the main door of your house. In this case, Medicine Buddha brings happiness, joy, and health to your house. People who live in such house will always have protection from any kinds of diseases.

The Text And The Meaning Of Medicine Buddha Mantra

It is very important to use visualization when you’re reading this mantra. Pronounce the text of Medicine Buddha mantra loudly, clearly, paying attention to each letter and sound.

TAYATA OM BEKHANDZYE BEKHANDZYE

MAHA BEKHANDZYE

RADZA SAMUDGATE SVAHA

TAYATA means “Gone beyond” (meaning beyond Samsara and Nirvana).

OM is composed of the three pure sounds that signify the holy body, speech, and mind.

BEKHANDZYE means “eliminating pain”.

MAHA BEKHANDZYE means “great eliminating path”.

RADZA means “king”.

SAMUDGATE means “he who has come forth”.

SVAHA means establishing a foundation in the heart: the blessing, the devotion from which the realization comes.

Read this Matra 7, 21 or 108 times daily.

Medicine Buddha Visualization

While reading the mantra you need to practice the purification visualization described below.

Imagine how the purifying rays of light are streaming from the heart and the Holy body of Medicine Buddha, completely filling your body from head to toe. These rays of light are cleansing you from all diseases and pollution caused by spirits, negative karma and obscurations.

Visualize that your body is becoming light, purified, clean and transparent like crystal. The rays of light flow down to the body twice, each time filling it with blissful transparent light.

Now visualize the arising Lotus and the Moon in Medicine Buddha’s heart. In the center of the Moon, you can see the OM symbol surrounded by the mantra.

As you reading the mantra, you need to visualize the rays of light coming in all directions from the syllables in his heart. After that Medicine Buddha turns into light and dissolves into your heart.

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Do You Believe In Plant Spirit Medicine? This Is Flower Essence Therapy Explained

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Flowers are beautiful. And in their beauty lies immense healing and rejuvenation benefits. Flower essence therapy is an ancient technique used to harness these benefits. Did you know that this practice dates back to over 3000 years ago in Egypt? In this article, I will shed more light on flower essence therapy, the commonly used flowers, and their benefits.

What is Flower Essence Therapy?

Flower blossoms have subtle energy, which when harnessed (via their essences) resonates with your body to unblock patterns that hinder you from enjoying your daily life. Just like sound therapy, which uses tuning forks to resonate your chi energies, flower essence has unique alchemy and energy, which respond differently in every person.

Similarly, each flower contains different energy, and it is, therefore, important to understand which essence to use for different situations. You can extract the essence at home or buy some from a store. The store-bought essence is also derived from living flowers. However, they add Brandy to stabilize it.

Commonly Used Flowers

hibiscus flower image

  • Lemon flower, plucked from a lemon tree, helps with clarity. It will sharpen your focus by clearing any mental fog.
  • Passionflower, plucked from the passion fruit tree, connects us with a divine path by uniting our spiritual realm.
  • Grape hyacinth eases and relieves stress related to emotional and physical trauma.
  • Hibiscus, my favorite flower essence, arouses your passion by supporting sacral and root chakras. As a result, your sexual and reproductive energy is stimulated.
  • Nasturtium, the orange flower, works on your mental barriers and reconnects your body’s chakras.

This list is not even half of the options available to you. But I find my flower essence therapy complete with these five.

What to Expect During a Flower Essence Therapy Session

First, I need you to understand that flower essence therapy works by harnessing Plant Spirit Medicine and transforming your body through consciousness. The therapist will start by performing a cleansing ritual on herself. This removes any negative energy she might have from being passed on to you. You will then take a quick questionnaire for her to decide the essence you need for your situation.

During the question-answer session, the therapist will provoke your deepest emotions. This is how we apply conscious healing. After the emotional breakdown, you’ll focus on meditation with the help of a few drops of flower essence to help you calm down even further and release any remaining discomfort or negative signals.

When your session is over (it usually lasts an hour or so), you can go back home, but you need to follow up with routine therapy sessions at home for at least 3 months. These sessions involve deep meditation using a few drops of the flower essences. With time, you will notice a significant change in your emotional choices and behavioral adaptations.

The Benefits of Flower Essence Therapy

flower essence therapy benefits image

Flower essence therapy can treat mild to moderate depression. There are different flowers used to address anxiety, the impact of stress reactions, depression, fear, worry, resentment, and similar emotional turmoil. All these situations result in depression. The treatment was introduced by Dr. Batch in his book Heal Thyself. And today, several therapists have reported success in their treatment.

The therapy can also treat chronic ailments such as chronic pain. Because of its holistic approach, flower essence therapy alleviates emotional, spiritual, and mental conditions directly.

The essence is an alternative distraction from drug addictions – both prescription drugs and illegal drug abuse.

This therapy makes you aware of your Chakra System. With time, you understand and appreciate how your energetic centers work.

You achieve self-love once you restore your connection to your higher self.

Your spirit connects deeper with your body. You become free, and your life becomes more enjoyable.

Despite all these proven benefits, you need to consult with a certified medical practitioner before embarking on flower essence therapy as an alternative treatment for serious medical conditions.

How is Flower Essence Prepared?

Flower Essence Image

Flower essences are a dilute infusion of the fresh flower blossoms. Please note that not all flowers can create the therapeutic essence. Very early in the morning, handpick the specific flowers once they attain full bloom. The reason we pick these flowers in the morning and not at any other time of the day is that in the morning the blossoms are full of dew.

After picking, place the flowers on a surface of a clear glass bowl filled with fresh, clean water. Then you can choose to either expose them to direct sunlight for 3 hours or boil them for 30 minutes. The idea is to infuse the water with flower juices.

Now collect this water and preserve it with brandy. For every pint of flower-infused water, you add one pint of brandy (one-to-one ratio). We call this the mother essence. Commercially, the mother essence is further diluted with alcohol using 0.2% ratio to now produce flower essence stock.

They further dilute the stock before packaging for sale. You might be thinking this is already too dilute. Well, it is. However, remember that flower essence therapy is about not only the essences but also more of holistic therapy. We are, therefore, not interested in the concentration of the flowers but rather tapping into the subtle energy they contain.

Commonly Asked Questions and Answers

questions and answers image

Is flower essence therapy similar to aromatherapy?

No. Aromatherapy uses scent while flower essences don’t carry any scent. In fact, you administer flower essence using a mist sprayer or eyedroppers. We simply Harness the energy they contain.

Who Discovered Flower Essence?

Dr. Bach is the father of flower essences because of his famous 38 flowers remedies.

Are Flower essences similar to essential oils?

No, they are not. Essential oils cure the physical body while flower essences treat the psychological (emotional) issues. However, it is advisable to use the two simultaneously. They complement each other well.

How many flowers do I need to extract enough essence?

You just need one flower. Unlike essential oils that require a lot of plant material, you need only one flower to make an essence.

In Conclusion

Flower essence therapy does not focus on specific medical symptoms like depression or a backache, for example. Instead, the therapists delve in your spiritual, mental, and emotional imbalance for holistic healing. The essences then restore any imbalance as you consciously change your emotional and mental patterns.

In a nutshell, flower essence therapy repairs trauma, balances energy at all levels and moods, connects you to the natural world energies (which gives you intuitive wisdom), and changes obsolete behavior.

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