What Are Shadow Emotions? All emotions are neutral. Yet, there are some emotions that we subconsciously categorize as bad. Consequently, we try to disassociate with them....
There are many ways to restore the natural flow of energy through the chakras. Visualization, yoga asanas, breathing exercises, crystal healing, color therapy, sound healing—all of...
The fact is; we are emotional beings. We go through one or more emotions at different stages in our lives, depending on our environment and those...
It can be tricky to recognize the signs of unhealed trauma. Most people are not even aware of how their unhealed trauma is causing disruptions in their...
How we experience life depends on the chemicals in our brains. Whether we are happy or sad, angry or worried, any emotions we feel all can...
Healing through your past trauma could be a long process but there are signs of change and growth along the way. It’s not always easy to see...
Whether you are seeking to reduce your stress, anxiety, elevate your mood, or are looking to alleviate physical and emotional wounds and boost your vitality, there...
With the coronavirus pandemic taking center stage in 2020, many wellness routines were disrupted to focus on the big problem at hand; keeping ourselves safe. In...
Healers have existed since ancient times. Healing abilities were passed down from generation to generation and have come down to our times. However, some people do...
Abundance Haircuts is a sutra based on the Tibetan calendar. It reveals the negative consequences of cutting your hair on the bad days and the incredible...
Spiritual maturity is not a religious concept. It has humanitarian objectives through balanced behaviors of spiritual understanding. Spiritual maturity is a gradual...
Almost every culture has some concept of the witch – a woman with seemingly otherworldly powers who operates outside of...
What comes to mind when you think about chakras? If you pursue spiritual awakening, you know that our bodies have...