Bhakti yoga is one of the main yoga paths that can lead you to full awareness of your true nature. It is the path of devotion that...
Living in uncertainty in the midst of the worldwide pandemic, most of us experience stress and an increase in anxiety. Fear and anxiety can be overwhelming and...
Have you ever thought about how your cravings are connected to your emotional state? The fact is that we don’t always eat just to satisfy physical...
When there’s a pandemic raging outside your front door, it’s natural to turn to sources of comfort, many people turn to food to manage negative emotions, such...
In India, it is believed that taking a bath cleanses not only the physical body but also the mental body. If at least once a week...
In this article, I will share with you how to use essential oils for chakras properly. I will tell you where the chakra projections are located...
The Hunza river valley (the border of India and Pakistan) is called the “Oasis of youth”. The inhabitants of this valley – the Hunza people –...
In nature, all living beings strive for harmony – harmony of matter and harmony of consciousness. A harmonious state of mind, body, and spirit brings vital...
Our mood impacts the quality of our lives significantly. If you are in a bad mood and can’t control your emotions, you attract more and more...
Aerial yoga has become one of the most Instagrammable wellness trends. This new concept that is quickly becoming popular amongst devoted yogis and beginners alike. What...