SOLANCHA
Life always gives us challenges and life lessons for our development and personal evolution. Each of us in one way or another is dealing with some sort of life challenges. However, some people happen to manage these challenges better than others. You can find lots of examples where a big life challenge made a person […]
Have you noticed that anytime you are in a decisive, learning, or any other thought process, there is a persistent internal dialogue going on in your mind? This inner speech comes naturally, enabling us to reason so that we make decisions based on the current situation. However, it mostly refers to our past failures and […]
Have you ever walked into a new place and immediately picked up on its mood? Was it a feeling of the injustices stored at a museum or a sacred shrine that made your stomach churn? If these scenarios resonate with you, you could be a geomantic empath. And if you are, do you understand this […]
Whenever people talk about empathy, thoughts of compassion, affection, and selflessness come to mind. Rarely do we associate empathic traits with negativity. But, is it possible that there is a dark side of empathy? Studies by Fritz Breithaupt, a Professor at the John Hopkins’ Affiliated Faculty of Cognitive Science, show that indeed this negative side exists. […]
Do you find yourself feeling closer, content, calm, or secure after an intimate skin-to-skin contact, say for example during sex? Science has proven that in such situations, your body releases oxytocin, the love hormone. And you only need a single touch to induce all these feelings of attachment. So, the next time you have anxiety […]
When we are anxious, on the physical level we begin to breathe shallowly using the upper part of the lungs. Our inhales and exhales become short and sharp. Contrarily, when we are relaxed, we breathe slower using the diaphragm. The lengthening of the exhalation (compared to the inhalation) maintains a healthy level of carbon dioxide […]
Negative emotions are hard to avoid especially during uncertain times and crisis situations. If we don’t know how to deal with them they become pretty destructive and may bring unpleasant circumstances such as exhaustion and even physical illness. Anxiety and fear are the most common emotions that we feel during difficult times. But what if […]
Empaths are individuals who get overwhelmingly concerned about other people’s feelings and emotions. An empath survival guide is important because, in the process, they take up negative energy that later manifests itself as physical, emotional, and spiritual imbalances. How does one survive living as an empath? This is an empath survival guide that you can […]
Our entire world has shifted in the last few months and life as we know it has taken a drastic turn. We have all been quarantined in our homes, mandated to keep physical distances from all people and our entire worlds have been turned up-side-down. There’s no doubt that we are living in very fragile […]
In general, empaths handle everyday challenges in different ways. They internalize both the negative and positive vibes around them as their own. While it is hectic to live as an introverted empath, did you know that most of the empaths are indeed introverts? Yes, the virtues that empaths portray go hand in hand with introverts. […]
Black magic is dangerous and can ruin your health and welfare. In some cases, it can even lead to killing or the forcing of a person to commit suicide. If you suspect that you or someone you know can be a victim of black magic, this article was written for you. I’ll share with 8 […]
Core wounds can be thought of as your deepest traumas and experiences in childhood or adulthood. When severe trauma occurs, the wound is stored in our cellular memory and stays with us until we are willing and able to face the pain and clear the trauma. Obviously, nothing can undo the original trauma but we […]