Did you know that constant infections and illness might be an indication that your immune system is low? Sometimes such conditions may worsen during winter. Ayurvedic...
Vishnu mudra, also known as “Universal Balance Gesture“, represents Lord Vishnu, who maintains the illusion of the manifested universe. The subordinated to Vishnu universe unfolds from...
In Ayurveda, there is a whole section dedicated to strengthening the immune system. And it is not about how to treat and remove the symptoms of...
Aparigraha is one of the moral rules described in the ancient philosophical text, ‘The Yoga Sutras of Patanjali’. In this ancient text, they are called “Yamas”...
Naked yoga is increasingly gaining popularity. Asanas are performed without any clothing. It can be practiced by either individual classes or in a group. The practice...
Ayurveda, the ancient holy science is very beneficial not only for our state of mind but for our bodies too. Here we discuss how we can...
Food is a necessary component of our existence in the material world. There are just a few people who can live without food in this world....
Shakti Mudra got its name in honor of Shakti. In Sanskrit, Shakti means “power” or “empowerment,” and mudra means “gesture,” “mark,” or “seal.” In the Hindu Pantheon of deities, Shakti...
Murcha Pranayama is one of the eight types of pranayama. “Murcha” is commonly known as “fainting” in Sanskrit. It is believed that through this pranayama you...
Ayurvedic Tea is a drink made with special ingredients especially herbs. It’s is commonly used to detoxify and cleanse the body. In addition, the drink helps...
One of the most important properties of crystals is their ability to accumulate and store energy and information. Therefore it’s...
How do you react to misfortunes or sad phases in your life? Do you deal with the pain or remain...
Almost every culture has some concept of the witch – a woman with seemingly otherworldly powers who operates outside of...
What comes to mind when you think about chakras? If you pursue spiritual awakening, you know that our bodies have...