Have you heard about Bikram yoga? This yoga style is becoming more and more popular. Many practitioners find it very effective for creating a balance between...
Sometimes it seems like everything is starting to fall apart – you feel apathy, depression, and your immune system gets so weak that you catch one...
Did you know that our bodies are all a unique combination of each of the 3 Doshas (body types)? Take this Ayurvedic body type quiz to...
Have you ever intentionally forced yourself to continue dreaming a sweet dream in the morning? Or after you suddenly wake up from a nightmare, you close...
Practicing yoga for more than 7 years, I suddenly decided to try a new direction, which I previously stubbornly avoided due to its rigid nature. Yes,...
When you feel controlled by your fears, when you are constantly worried without any reason, when you fuss a lot – it’s time to consider your...
Tantric therapy is a sacred healing practice from the ancient Hindu tradition. It dates back to over 5,000 years ago. It is a spiritual and energetic...
What is Karma Yoga? In Hinduism, one can adapt four spiritual paths in their lifestyle. These are: Jnana Yoga (The Path of Knowledge) Raja Yoga (The...
Your present is a reflection of your past worldview. Take a look around! Everything you have today is the result of your thoughts and actions in...
What is Tantric Yoni Massage? A close relative of Kama Sutra? Most of the time when someone talks of tantra, their first thought is sex. It’s...