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The Most Important Reason Why You Should Follow Your Heart

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Have you ever asked yourself why so many people suffer from heart disease? Why do so many people die of a heart attack? For a very long time, I could not find answers to these questions. But today I know why heart function is so important and so vulnerable. After all, it is the heart that is directly connected with our main mission on this planet. So why should you follow your heart and how is it connected with your health? Let me share with you my vision on this question!

Heart and the Universe

The heart is the only organ of the physical body that interacts with the Universe. All the information that the universe transmits to man is absorbed through the capillaries of mobile structures of red blood cells. Thus, blood is a kind of magnet that attracts information from the Universe.

blood image

Any information coming from the Universe becomes known to our heart much faster than our brain. It takes about 6-8 seconds for the information to reach the brain. In other words, from the heart, the information has already been received, but it will reach the brain only in 6-8 seconds! These 6-8 seconds is a very long time for consciousness. But, when this information reaches the brain, it becomes the past for the heart, because during this time the heart has managed to shrink several times and send new information to the brain.

Two Kinds Of Consciousness

Each person has two kinds of the consciousness – the consciousness of the heart and consciousness of the brain. The activity of these consciousnesses is divided by the time interval, which is the most vulnerable moment for foreign penetration and manipulation. It is these 6-8 seconds that the Matrix uses to prevent the information that comes from our heart from entering our brain. It is during these 6-8 seconds that we are influenced with programs-stereotypes that block the information that our heart is trying to convey to us.

You should remember that it is through your heart that communication with God takes place. When you follow your heart, you can’t make mistakes!

communication with god image

Our brain can trust only logically built information, which is based on the benefit and comfort. However, unfortunately, the desire for benefit and comfort leads us further and further from the Truth.

If we can control the information that the Matrix is trying to instill in us in those 6-8 seconds, we can hear the Voice of our heart, we can trust our intuition, we can establish a strong connection with our higher Self, our Spirit. And only then will we see the limitless potential of our potential. This is what we call “follow your heart”.

Heart and Emotions

When we experience negative emotions, the heart rate becomes uneven, and the connection between the heart and the brain is interrupted. The brain begins to lose the ability  to accept and recognize information coming from the heart. That is why, in those moments when we are overwhelmed with negative emotions, we often make wrong decisions, which we later regret.

Woman stressed image

When we experience the fullness of love, our heart works in a harmonious rhythm that strengthens the connection between the heart and the brain. This harmonious rhythm contributes to making the right decisions. Because the heart and the brain work together.

Heart and Spirit

The heart is the entry point of the spirit into matter. Just think about it: during the intrauterine development, the heart is formed first and begins to beat before the appearance of the physical brain. Therefore, we can say that the heart is a portal to the Higher Divine Consciousness.

In addition, the heart is the strongest source of electricity in our body. And the power of this source is much more powerful than the power of the source of electricity within the brain.

heart beat image

The bioelectric signal produced by the heart is so strong that it is emitted into space beyond the skin. Bioelectric devices record this signal at a distance of 2.5-3 meters from the body. And the center of this bioelectric field is the heart. I’m not talking about aura or subtle energies. I am talking about very dense electromagnetic frequencies.

The heart is the only organ of the human body that never rests and never stops during the whole time of human life. Just think about these words! Heart and Spirit are directly connected. So if you want to live in harmony with your spiritual mission you have to find a way to follow your heart.

Follow Your Heart And Radiate Love

We came to this planet in order to radiate love. It’s not a difficult task for our spirit, because it’s made out of pure love. But it’s much harder to love living in physical bodies. That’s why we have to remind ourselves that we came to Earth to get this invaluable experience, despite external stimuli. We have to learn how to manifest our divine essence through love for all beings.

follow your heart and radiate love image

It’s easy to love when you have no external stimuli – when people around you are kind and calm. This easy way monks and hermits choose. But the real skill is not to isolate yourself from the imbalanced society, but to immerse yourself in it, and begin to radiate love from within it. True mastery is to see all the imperfections of the world, the rudeness, and aggression of people – and still continue to radiate love.

The Bottom Line

To follow your heart and radiate love seems very simple and obvious in theory. But in practice, it’s not easy to do. I know how difficult this is. When we meet face to face with negative people expressing aggression and anger, it is very difficult not to succumb to this provocation. It’s very difficult not to start talking to them in a language of anger and rudeness. It is not easy not to follow negative emotions and to not start screaming or crying.

When you’re facing difficult situations like this, keep in mind that when you reach the level of unconditional love and harmony, you become a Master. That’s what I call real mastery. True Masters are not the inhabitants of the monasteries, they are not hermits. True Masters of life are people who live among us and are able to show love and compassion, despite external stimuli. And as long as you strive for it, you are on the right path – the path of your heart!

Katya Ki is the Founder and Editor-In-Chief of SOLANCHA Magazine, a Feng Shui Master, a Metaphysical Expert, a Reiki Master, and Human Rights Attorney. She has been studying Eastern metaphysics and esotericism for almost 20 years now. And she's still discovering new knowledge, which is hidden in ancient teachings. During her pilgrimage to the monastery of Saint Catherine in Egypt, she discovered the SOLANCHA System. This is how the SOLANCHA journey started!

Awareness

How To Awaken Kundalini: 10 Powerful Methods

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The term “Kundalini” used by yogis means the Sacred Fire located in the area of the base of the spine. The Kundalini has seven layers; each of these layers has seven sub-layers. Therefore, there are forty-nine degrees of its awakening. In other words, the question is not so much whether the Kundalini has awakened or not, but how much or to what degree it has awakened. In this article, I want to share with you some of my research on how to awaken kundalini.

Why Is Kundalini Energy So Important For Spiritual Practice?

Kundalini energy allows the brain cells to register spiritual experiences and urges. The capabilities of the physical body, especially the brain and nervous system, increase. After a while, a person whose Kundalini has awakened to a high degree can become a genius, a great charismatic leader or a great spiritual teacher.

When Kundalini awakens, the positive and negative traits of a person’s character are much more intense. Kundalini energy is similar to fertilizer: just as fertilizer stimulates the growth of any seeds in the soil, Kundalini brings to life all the ancient seeds present in man – both good and bad. Therefore, a person entering the spiritual path experiences the strongest internal struggle. Therefore it is very important to practice inner purification.

One of the side effects of an improper, premature Kundalini awakening is excessive, uncontrolled sexual desire. A man can become a violent sex maniac. In some cases, a person may develop an excessive sense of pride or even megalomania.

Kundalini Energy In Different Traditions

Egypt

Pharaoh image

In Egypt, the awakened Kundalini energy, rising to the center of the head, was symbolically depicted as a snake on the headdress of the Pharaoh. During ancient times, the Pharaoh was presented as being enlightened, an advanced personality on the path of the spirit, and a wise and benevolent ruler.

China

In China, the sage who managed to fully awaken Kundalini energy and took control of it was depicted as a man riding a dragon. This is how Bodhisattva Quan Yin is depicted in some paintings.

India

OM NAMAH SHIVAYA image

In India, the degree of awakening of Kundalini energy is symbolized by the number of cobras rising above the head of yogi. The number of cobras indicates the number of already awakened Kundalini layers. Sometimes you can see a statue of a meditating yogi with one, three or even five cobras above his head. However, it is rare to see an image of seven cobras. Seven cobras symbolize a soul that has reached a very high level of development, for example, a great spiritual teacher.

In the Indian tradition,  Shiva represents spiritual energy and Shakti, symbolizing female power, which represents kundalini.

Christianity

In the esoteric Christian tradition, “the condescension of the Holy Spirit” represents spiritual energy and “sacred fire” represents Kundalini. This is what John the Baptist says in the Bible, “I baptize you with water for repentance. But after me comes one who is more powerful than I, whose sandals I am not worthy to carry. He will baptize you with the Holy Spirit and fire.” (Matthew 3:11) In other words, it means that someone will come to give spiritual initiation or to give spiritual power.

The Holy Spirit is the spiritual energy, while the Holy fire is the Kundalini energy located at the base of the spine. When Shiva and Shakti, or the Holy Spirit and the Holy fire, unite, the spiritual energy awakens the Kundalini energy and raises it to the crown chakra, which leads to spiritual enlightenment, or expansion of consciousness. This sexual union of the Holy Spirit and the Holy fire is also what is meant by being born again. Just like a child is born of sexual union to become enlightened or reunited with God in Heaven one must be reborn and baptized through the sexual union of Holy Fire and the Holy Spirit.

Europe

In the European tradition, this spiritual energy is called “Prince charming“, and the Kundalini energy is called “Sleeping beauty”. When “the Prince” kisses the “sleeping” Kundalini energy it awakens and these two energies rise together to the center of the crown. After that, the Prince and the Princess got married and “lived happily to the end of their days”. Sometimes fairy tales are created by great spiritual teachers to convey inner teachings and practices to spiritually Mature disciples.

sleeping beauty image

A comparative study of different traditions will help you understand spiritual truths from a universal point of view, not just from the point of view of one culture. These examples show that the truth is universal. And spiritual truths do not belong to any culture or religion.

Kundalini Awakening Preparation

Usually, people ask how to awaken Kundalini but they don’t even know that they need to pass the preparation process first.

There are many methods of Kundalini awakening. Proper preparation is necessary!

  1. First of all, you need to purify your physical and energetic bodies so that the awakened Kundalini energy can move easily and unhindered without harming your physical body.
  2. It’s important to practice inner purification by means of character progression. You can achieve this through the development of virtues and the eradication of vices and bad habits.
  3. You need to activate your higher chakras (particularly the Heart and the Crown chakra) BEFORE you start practicing the methods of Kundalini awakening.

Activation of the Heart chakra is necessary for increasing intellectual abilities and willpower.

Activation of the Crown chakra allows the spiritual energy to descend in order to:

  1. safely awaken the Kundalini energy;
  2. awaken it to a higher degree;
  3. regulate the Kundalini energy.

Kundalini Awakening Symptoms

Kundalini awakening symptoms image

The descriptions of the Kundalini awakening in yogic traditions and in modern western spiritual traditions are very different. The most typical, so-called “classical way” describes Kundalini awakening starting from the base of the spine up to the head along the Central energy channel, Sushumna. As a rule, the awakening begins, with the heating of the base of the spine. Then the heat rises along the spine and spreads throughout the body. When the Kundalini reaches the level of the heart, it begins to pulse rapidly. If the Kundalini reaches the head, there may be a feeling of light coming from the third eye or from the top of the head.

Sometimes the awakening of the Kundalini begins with the twitching of the toes. Then the tremor rises up the legs and covers the whole body. Sometimes Kundalini is crawling along the spine slowly and gently. Sometimes it can instantly move from one energy center to another. There are cases when Kundalini instantly reaches the center of the head.

For some people, Kundalini awakening is accompanied by sexual pleasure. Sometimes Kundalini rises with piercing pain in the spine or in energy centers. The rise of Kundalini can be accompanied by involuntary, spontaneous movements of the body, fixation of unusual poses or yoga poses. Often the breath rhythm changes. A person can see the light and hear different sounds. Some people see the visions of images or fragments of a real physical body. Sensitivity to odors may increase.

To learn more about symptoms of Kundalini awakening read the article “Kundalini Awakening Symptoms Everyone Should Know“.

How To Awaken Kundalini?

kundalini mantra image

Now that we have covered the preparation needed,  I can finally share with you how to awaken Kundalini.

The Bihar school of Yoga describes how to awaken Kundalini and gives 10 main methods.

1. Awakening by birth

If parents have a high level of spiritual development, it contributes to Kundalini awakening of their child.

2. Regular mantra practice

This method takes a lot of time and patience. You should have a guru who will give you the necessary mantra. Such a guru himself should have his Kundalini awakened, know Tantra and Yoga.

3. Tapasya

This is the purification of the mind and emotions from inferiority complexes. Tapasya is a psychoemotional process that eradicates bad habits and strengthens the will. This is the path for ascetics who are strong in spirit.

The term “tapasya” basically means a practical spiritual discipline that involves deep meditation, self-discipline, and efforts to reach self-realization. By practicing tapasya you can reach spiritual liberation.

4. Awakening with the help of power plants

In the ancient Vedic texts of India, there is mention of the soma plant. It’s a creeping plant that’s picked on the special Moon days. By taking Soma juice people reach the state of clairvoyance, divination, and revelation. The method of preparation of this drink is secret. The use of drugs or psychedelics has nothing to do with it.

5. Raja yoga

reiki master meditation image

This is a very powerful method of perfecting the mind by concentrating, meditating, and merging with the Divine. But I have to say that Raja Yoga practice without prior Hatha Yoga practice sometimes may lead to depression. It requires a lot of patience, time, discipline and perseverance. For most modern people it is very difficult.

Raja yoga is aimed at establishing control over one’s mind. In Raja yoga practitioner mainly focuses on how to control his mind, although certain minimum practices of asanas and pranayamas also take place as part of the preparatory process for meditation and concentration.

There are eight stages or levels in the practice of Raja yoga:

  1. YAMA
    Yama is a set of ethical norms that teach us to communicate with others in the right way. To be brief, it means one thing: treat people the way you want them to treat you.
  2. NIYAMA
    The step of forming the self-discipline and uplifting spirituality. This step involves regular visits to temples, meditative practices, a study of nature, thinking and walks.
  3. ASANA
    Body care is one of the most important stages on the path to spiritual growth and enlightenment. Performing certain asanas, we learn concentration and self-discipline.
  4. PRANAYAMA
    It is the ability to control your breath. Pranayama is a set and a system of special techniques that make it possible to establish a relationship between breath, mind, and emotions. Pranayama practice allows us to rejuvenate the entire body and prolong your lifespan.
  5. PRATYAHARA
    It is the ability to concentrate and not be distracted by various external stimuli. This step gives us the vision of the internal systems, understanding what can stop our personal and inner growth.
  6. DHARANA
    Dharana means ‘concentration’ or ‘single focus’. This is how we can calm down our mind, which distracts us from knowing more than we are able to understand. It helps us to see the limitless of our possibilities.
  7. DHYANA
    Dhyana means ‘contemplation, reflection’ and ‘profound, abstract meditation’. This is the stage of the full development of the properties of meditation and concentration.
  8. SAMADHI
    This is a state of intense concentration that can be achieved through meditation. Samadhi is a state of bliss and understanding. Samadhi is the highest stage of meditation, in which we experience oneness with the universe. In samadhi, the mind becomes still. We become totally aware of the present moment.

6. Pranayama

Meditation for beginners tips image

If the disciple is sufficiently prepared, practices intense pranayama in a quiet and peaceful environment, eats only to sustain life, one day his Kundalini will explode like lightning and rapidly rise to Sahasrara. However, for those who are not prepared in advance physically, emotionally, mentally and intellectually, the explosion of energy can be tragic. Pranayama is an elitist method. It is very complex and not everyone can cope with it. However, I want to share with you one of the pranayama techniques that can help to awaken Kundalini.

The Pranayama Technique:

  1. When performing this exercise, it is necessary to concentrate on the basis of the spinal column – the first chakra (Muladhara). The first chakra is the location of the Kundalini energy.
  2. Close your right nostril with the thumb of your right hand. Inhale through the left nostril, while slowly pronounce the mantra “Om” 3 times. Imagine that together with the air you draw prana out of space.
  3. Then close your left nostril with your pinky finger and the ring finger of your right hand and hold your breath, pronouncing the mantra “Om” 12 times. Send a flow of Prana down the spine right into the base of the first chakra. Imagine that energy strikes the base of the spine (the first chakra) and awakens Kundalini.
  4. Then slowly exhale through the right nostril, pronouncing the mantra “Om” 6 times.
  5. Continuing to cover the left nostril with the pinky finger and ring finger, inhale through the right nostril, at the same time slowly pronounce the mantra “Om” 3 times. Imagine that together with the air you draw prana out of space.
  6. Then close your right nostril with your thumb and hold your breath, pronouncing the mantra “Om” 12 times. Send a flow of Prana down the spine right into the base of the first chakra. Imagine that energy strikes the base of the spine (the first chakra) and awakens Kundalini.
  7. Then slowly exhale through the left nostril, pronouncing the mantra “Om” 6 times.

Start with performing this exercise up to 3 times before meditation. With time and practice, it is possible to increase the duration and frequency of pranayama. Do this gradually and carefully, according to your abilities and capabilities.

7. Kriya Yoga

meditating woman image

This is the easiest, softest and most accessible method for a modern person. Kriya yoga is an ancient meditative technique for controlling energy and breathing. It is also a comprehensive spiritual path that includes meditation practices and proper living. The correct practice of Kriya Yoga allows the heart, lungs and nervous system to slow down naturally, creating a deep inner silence of the body and mind, thus freeing attention from the constant cycle of thoughts, emotions and sensory perceptions. In the state of this clarity and inner silence, there is a feeling of deep inner peace and harmony with your soul and with the Supreme.

8. Tantric initiation

This initiation is a very powerful experience for those who seek to control their feelings, passion and understand the nature of the Shiva-Shakti principles. In this case, a Guru helps to awaken Kundalini. The student may not even notice how he spontaneously crossed the path of ascension to superconsciousness.

9. Shaktipat

Many people believe that this is the safest method to awaken Kundalini. The Teacher personally should perform this method for his disciple. The initiated disciple can instantly enter the altered state of consciousness. He may, without prior training, to perform the asanas, understand mantras and Sacred Scriptures.

The right to shaktipat (initiation) does not depend on social status or behavior of a person. One can live 50 years as an ascetic, austere practices, and penance and still not receive shaktipat. And someone can live a normal life and receive the blessing from the Teacher at the very first meeting. It depends on the development of consciousness, which gives the Teacher the right to give someone Shaktipat. This is what only the Teacher can see. It is not an indicator of intellectual, emotional or religious development and is not related to lifestyle, nutrition or thinking.

10. Abnegation

This is a paradoxical method of Kundalini awakening without any desire to its awakening. By following this path you’re living according to this principle: “I’m not going anywhere. The Universe takes care of everything. I accept everything that comes to me.” And if you really believe that, Kundalini will eventually wake up.

Abnegation automatically affects the heart of a person, and this impact is not understood by many, because only a few reach the level of development at which abnegation becomes possible. This action ignites a spark of spirituality in the soul. And when a person reaches this stage, he/she takes the first step on the path to spirituality. The spark produced by this action in the depths of the heart turns into a flame, into a torch illuminating life. It changes the whole Outlook of life. The whole world seems different.

The Magic Of Kundalini And Its Mystery

kundalini yoga image

The Kundalini experience is a universal phenomenon and it does not belong exclusively to the tradition of Yoga. It was common for most cultures and traditions to keep knowledge about Kundalini in a great secret. Back in the days, only Masters had the right to pass this knowledge to their disciples.

The greatest mysteries of ancient Egypt, Greece, and Rome were connected to Kundalini awakening. Kundalini is also known in the tradition of Christian Gnostics and Neoplatonists, in Kabbalah and Christian ascetics.

Although Kundalini awakening has always been a mystery, there are many cases when energy manifests itself unexpectedly, in completely unprepared people. Quite often it happens with teenagers during puberty. Some people connect it with hormone increase. For a similar reason, there are many cases when women spontaneously experienced Kundalini awakening during the change of hormones.

Sometimes people who are not familiar with Yoga and the concept of Kundalini may experience its awakening without the understanding of what is going on with them. They may complain that they can not sleep at night, feel the heat, the flow of energy, vibrations, etc. Also, they may feel the waves of pleasure in their bodies that they have never experienced before. Instead of using this situation for cognition and spiritual growth, usually, these people go to the doctor. The doctor does not know what it is, but treats it anyways, saying that it is hormonal change.

To learn more about symptoms of Kundalini awakening read the article “Kundalini Awakening Symptoms Everyone Should Know“.

Conclusion

Due to the fact that Kundalini awakening is quite a serious and multi-layered process, there is no room for haste. It is necessary to take your time for consciousness to keep up with the ongoing energy changes. It is important to go through all the necessary stages on this very deep, delicate, transformational path. Sometimes this does not happen as quickly as we would like, and it is certainly important to continue the practice. At some point, it may seem that nothing is happening, or that you are not moving forward. But the thing is – it is just an illusion that your inpatient mind creates. Keep practicing, and at the end of the process, you will certainly see the result.

I hope in this article you found some answers on how to awaken Kundalini. I’m wishing you good luck in your spiritual practices and self-realization path. Namaste!

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Astrology

Powerful Full Moon Bath Rituals for Reconnecting With the Moon

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If we do not live in the rhythm of the lunar cycle, we most likely will feel mood swings. Moreover, our emotional and even physical condition may deteriorate. Therefore, it is very important to understand the influence of nature on us and learn to live in harmony with it. Knowledge of the lunar cycles makes our lives much more pleasant and easier because we no longer “swim against the current” and contradict the world around us anymore. In addition, our health is significantly improved, because the internal processes in our body begin to occur in the most harmonious ways in resonance with the external.

If you want to influence the quality of the moon in your life, harmonize it and reconnect with lunar power, then full moon bath rituals are the most powerful and pleasant way to do it.

In this article, I want to share with you my three all-time favorite full moon bath rituals I like to perform. And as a bonus, I’ll give you some tips on other practices you can do for balancing the Moon in your life.

Full Moon Bath Rituals

Full Moon Bath Ritual for Rejuvenation

Aura Cleansing Tips Image

During the full Moon period, the Moon has a rejuvenating, soothing effect on our body. That’s why it’s very beneficial to use the Moon’s energy for rejuvenation benefits.

It is very good if you have access to the ocean, a lake or a pool during this period. Then just go and bathe in the moonlit path, realizing all the goodness of this moment. While you’re swimming, imagine how your cells are updated, wrinkles are smoothed, and the whole body is rejuvenated.

If you are in an urban environment, then collect water in a jug and put it on the windowsill or take it out into the backyard, so that the Moon is reflected in the water. Let the water soak up the energy of the Moon for a while. Enter the tub with cool water, and pour into it the water from the jug. In a calm and meditative state, take a bath before going to bed. Feeling how all the cells of your body rejuvenate, the skin is filled with radiance and brilliance.

Full Moon Bath Ritual “Bathing in the Moonlight”

energy cleansing bath ritual image

This is one of the easiest full Moon bath rituals to perform.

This ritual will help you with sexual appeal. Prepare a big jar, a silver spoon, three lemons, petals of three yellow roses (or a handful of dry Linden flowers, or chamomile), rose essential oil (or lemon, or patchouli, etc.).

The preparation part of the ritual should be performed out during the day before the full moon.

Early in the morning, pour clean water into the jar and put a silver spoon in it. Water should stand for at least 6 hours. Cut the slices of three lemons, put them in a jar, add rose petals (dried flowers must be brewed with boiling water and infused for 20 minutes) and essential oil. Put the jar on the windowsill so that it permeates the moonlight, and leave for the night.

The next day, in the evening, during the actual full Moon time, fill up the bathtub with warm water and slowly pour the contents of the jar. Then lie down in the bath, close your eyes and imagine swimming in a lake of moonlight, and visualize that you are absorbing lunar energy.

Take a bath for at least 20 minutes.

Cleansing Full Moon Bath Ritual

sea salt bath image

This is one of my favorite full Moon bath rituals!

This full Moon bath ritual will help you cleanse the body, mind, and spirit internal and external negativity and stagnant energy. It can be performed on the full Moon or the waning phase of the moon following the full Moon.

This ritual should be performed three nights in a row: the night before the full Moon, the full moon night, the night after the full Moon. Or you can perform it during the full Moon itself and two days later.

Cleanse the Energy of Your Bathroom

Before performing this ritual you should cleanse the bathroom itself with prayers, burning sage, or incense.

Intention

Set the intention for your cleansing bath – what do you want to let go of? For example, the root cause of a disease, anxiety, fear, or chronic negativity. It can also be envy, a negative dialogue with yourself, or obstacles in obtaining harmonious relationships in personal or professional activities.

Be ready to let go of all the physical, spiritual, emotional and mental consequences of trauma, hurtful words, evil actions, and negative thinking not only directed at yourself but also coming from you.

Candle

white candle image

Prepare a white candle in advance, place it in a white or transparent candlestick or glass. Offer words or a prayer of gratitude to the Creator, the Moon, the Spirit, the Power for this healing procedure, for the spiritual gift given to the plants that you will use, which are given to us to help in healing and purification. Ask for the protection and blessings of spirit, the ancestors, the moon, and your mentors and guides.

Herbs

Take the herbs. White sage is required, Basil and rosemary are desirable. You can also add lavender, mint or lemon, and marigolds. Boil water in a large pot and add a large handful of each herb.

Another good way is to wrap all the herbs in a piece of natural fabric. You can also bind a large bunch of herbs if they are collected or purchased in whole plants and this beam then carry out the cleansing.

Bring the herbs to a boil and then turn it off. Fill the bath up to three-quarters and add the herbs. If you use herbs in the fabric, make the bath water hotter and wait until they give their strength to the water.

Lie Down in the Bathtub

You should lie in the bath for at least 15 minutes.

It is extremely important that the water washed every part of your body, including your head. You can water yourself from a mug.

Intention

Now, when you water yourself or lie in the bath, it is recommended to say this intention:

“I return any energy that I may have received from someone, consciously or unconsciously, to my inner source, with blessing, peace, and love. I also take back my own personal power and energy that I have given, consciously or unconsciously, to restore integrity and balance.”

It is best to say it out loud, with a strong intention three times.

Note

When the cleansing is over, do not wash off the herbs and do not dry yourself off with a towel – let the body and head dry completely on their own.

For at least three days, refrain from watching violent or sad movies, and from being around people who don’t resonate with your views, dreams, and spiritual pathway.

What Else Will Be Beneficial on Full Moon?

  • Fasting
  • Moon mantra chanting 108 times

  • Staying connected with nature: walk in the forest, lie down on the ground, talk to the trees, hug them, etc.
  • Wearing white clothes and pearls.
  • Cooking for your family and friends will help to activate and balance the Moon energy.
  • Charity.
  • Talking with women without criticism on spiritual and self-development topics.
  • Choral singing.
  • Dancing.
  • Taking care of the plants.
  • Doing something nice and giving gifts to your mom or any other older women.
  • Giving flowers to women.

The Bottom Line

Full Moon bath rituals should become consistent practices, especially for people living in cities, where there is not enough energy. When we refuse to let go of our past there is constant pressure on our energy and we feel disharmony, fatigue, and stress. Try to perform these full Moon bath rituals monthly. To do this, simply prepare the necessary ingredients for a few months in advance and follow the lunar calendar. And very soon you’ll see how these simple yet powerful rituals transform your life. You will feel more connected with the Moon and our planet and will feel more balanced and calm.

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Awareness

Are Crystals for Protection Effective? The Different Types Vs. Their Uses

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Do you use crystals for protection? We live at a time when negative energy saturates the world. The media, the government, and the general public seem to glorify bad vibes in place of good energy. Living in such environments can easily suck out our positivity without knowing.

How can you protect yourself in a natural way? In this article, I will share with you the information about different natural crystals for protection that you can include in your lifestyle to diffuse all the negative energy around you. But first, why use crystals?

The Basis of Crystals for Protection

Crystals have various healing and protective properties that can be tapped into depending on what situation you are dealing with.

For example:

Some crystals for protection block the negative energy from reaching you.

Others redirect the energy to another location.

Yet, other crystals may have little impact on you because of your natural tendency to impute the negativity.

Understanding your personality, therefore, helps you to pick the best crystals for protection that will resonate with you. However, you can experiment with some gems before settling for one.

Popular Crystals for Protection

Black Tourmaline

Black Tourmaline Image

Do you work in a highly stressful environment? Are you in constant interaction with persons going through depression or anxiety? Wear this gem around your neck or wrist and watch this negative low vibes bounce off.

Are you surrounded by many electronics that produce harmful electromagnetic energy? Place a black tourmaline crystal next to your computer, TV, or stereo and it will absorb the negative energy around you.

We use the black tourmaline crystal for metaphysical purposes. Its protective ability boosts your immune system and attracts good luck. However, the stone’s protective properties are limited to accidental negative energy. You may need to try labradorite instead of black tourmaline for bad psychic powers intentionally directed to you.

Labradorite

Labradorite stone image

The labradorite crystal not only protects you from negative psychic energy directed towards you, but it also shields your positive energy from leaking out. Upon getting this crystal, users tend to have an immediate positive reaction to it. This is because of the stone’s power in instantly dealing with evil spirits.

Wear this crystal as a pendant and you will not have to worry about other people’s panic and nervousness rubbing on to you. Similarly, place it under your pillow to wade off evil spirits that cause you to have nightmares and hallucinations at night. The stone will calm you down almost instantly.

Amethyst

Amethyst protection image

Are you dealing with people who have unresolved anger problems? Use the spiritual protection of amethyst to keep off such negative energy. Amethyst crystals have high-frequency vibrations that clean and protect your surrounding energy. These crystals work through the third eye and the crown chakra to boost your intuition.

This stone will also help you keep off from peer pressure, depression, and drug addictions. Use this beautiful purple crystal for meditation. When faced with confusion, this gem comes in hand to clear your head allowing you to reason rationally while under pressure. It not only protects but facilitates the healing of depression and anxiety.

Black Obsidian

black obsidian mineral image

The black obsidian is another stone with metaphysical properties similar to those of black tourmaline. It helps us to control our feelings and movement. Black Obsidian crystals were initially used for scrying. However, these crystals will also cleanse and protect your aura from negativity.

I wear this gem to deflect any form of fear, anger, or disharmony brought about by injuries and diseases. If your mind tends to wander into having negative thoughts, carry the black obsidian in your purse.

This stone works through the root chakra to block an incoming psychic attack and to clear your mental tension. Most people who find this appropriate for them are quickly drawn by its strong cleansing vibes.

Amber

Amber stone image

This warm gem is neither a stone nor a crystal but a biological product of light and life preserved by nature for millions of years. Amber has physical, mental, and spiritual protective properties. It purifies the body from disease-causing negative energy. In addition, it neutralizes any curses and spells spoken against you.

Similarly, if you are prone to having phobia attacks and the fear of the unknown, keep amber near you to wade off the attacks and uplift your spirit. Amber’s age-old properties will get rid of your negative moods and keep you free of anxiety and stress.

In addition, if your work environment makes you prone to depression, the amber gem will help you through by stabilizing your emotions.

Eye Agate

eye agate stone image

Eye Agate is a rare crystal with energies that connect to the universe. These stones restore the equilibrium of mind by balancing the energy around you. They are powerful must-haves when you go through anxiety attacks. Also when surrounded by strangers or in a new work environment. Or even when you face imminent danger.

Use Eye Agate for strength to quit bad habits and replace them with healthier ones. Pair Eye Agate with other crystals to bring balance to your chakras. By correcting whatever energy that is over stimulating your internal organs, this crystal puts you through a path of healing. It also helps to heal digestive problems, strengthening of the yoni, skin disorders, and other physical diseases.

Black Amber

black amber stone image

Also called the jet stone, black amber offers physical, emotional, and spiritual protection from negative energies that affect persons who are naturally empathic. This is because whereas being empathic is a natural virtue that is desired by many, such an empathic character makes us prone to absorbing negative energies from the persons we are trying to comfort.

Carry this gem to your workplace or school to draw out any negative vibes that you absorb unintentionally. Moreover, complement the good properties of black amber by combining its use with hematite or any other crystals for protection.

Conclusion

As you seek to get the best crystals for protection, remember to regularly cleanse your crystals and recharge them under the sun as they dry. These crystals have several benefits that are relevant in our fast-paced lifestyle.

Choose one or more crystals for protection that matches your lifestyle and personality. Adorn them as pendants, include them in your interior décor, bathe in them, or use them in your daily meditation: whichever option that works for you.

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