Where did you first hear about kombucha? Let me guess, was it the marketing strategy that this was a power drink, or a detox drink, or...
With the coronavirus pandemic taking center stage in 2020, many wellness routines were disrupted to focus on the big problem at hand; keeping ourselves safe. In...
The thoughts that arise in our heads have an impact not only on our mood but also on our health. This effect can be either positive...
We live in a dangerous time of global warming and climate change. According to scientists, climate change is intensifying natural disasters like wildfires and floods, making...
The Hunza river valley (the border of India and Pakistan) is called the “Oasis of youth”. The inhabitants of this valley – the Hunza people –...
Is there a secret formula for longevity and happiness? The Japanese have an answer to this question, and it is called Ikigai (pronounced Ick-ee-guy). This Japanese concept...
Do you feel tired and drained though there is no visible reason for that? In this article, we want to talk about what takes our vitality...
Ayurveda, the ancient holy science is very beneficial not only for our state of mind but for our bodies too. Here we discuss how we can...
Food is a necessary component of our existence in the material world. There are just a few people who can live without food in this world....
Ayurvedic Tea is a drink made with special ingredients especially herbs. It’s is commonly used to detoxify and cleanse the body. In addition, the drink helps...
