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Negative Emotions That Block Your Chakras

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Negative emotions that block your chakras image

Chakras are the energy centers in our subtle bodies and their overall health depends on many factors. One of the most important factors that affect our chakras is our emotions. When we are committed to conscious living and take every moment of our lives with deep awareness our chakras respond to positive vibes and work properly. However, our negative emotions can cause blocks in our chakras and serious health problems.

This article is a quick guide to your negative emotions and problems they may cause. Each negative emotion that you may experience affects a certain chakra and leads to certain health problems. I hope this article will help you understand your health and emotional problems better.

Root Chakra

Muladhara chakra test image

The Root chakra is considered a source of vitality and survival. It is located in the perineum of men and in the cervix of women.

The Root chakra is responsible for the organs of excretion and reproduction, the gland organ and hormonal secretions. It is directly related to the nose and sense of smell, as well as our animal instincts.

People who have a strong Root chakra are usually very strong physically.

In the Vedic tradition, it is believed that those people who have a pure and balanced Root chakra live in harmony with Mother Earth and with the goddess of fertility and prosperity Lakshmi.

The negative emotion that blocks the Root chakra is fear.

What are you afraid of? Do you feel anxiety about certain people or situations? In order to overcome your fears, you have to be honest with yourself first by admitting your fears and emotional problems.

Root Chakra Healing

Effective methods of Root chakra healing are yoga, meditation, earth grounding.

If you often experience fear and anxiety, the following articles can be helpful:

11 Powerful Techniques For Root Chakra Healing

6 Effective Tips On How To Deal With Fear

Understanding Social Anxiety & Gaining the Tools to Overcome

Healing Crystals For Anxiety – The Ultimate Guide

Sacral Chakra

Svadhisthana Chakra Test Image

The Sacral chakra is located above the Root chakra, just above the genitals.

It is associated with the sacral plexus, with the organs and glands of the genitourinary system and reproduction system. The Sacral chakra is connected with the tongue and the sense of taste.

The negative emotion that blocks the Sacral chakra is Guilt.

Guilt is one of the most self-destructive negative emotions that takes away lots of energy. Everyone who experiences it feels like a sticky cocoon of hopelessness. Therefore it is so important to get rid of guilt as quickly as possible. Otherwise, it will take all your energy.

Guilt as a Manipulative Game

First of all, it’s important to realize that the guilt we feel may be caused by manipulative people. Yes, the easiest way to manipulate others is to make them feel guilty.

But to feel guilt is actually pretty dangerous. You see, guilt unnecessarily generates a scenario of punishment. This is how a person’s worldview pattern works: a misdemeanor should be followed by punishment. As soon as you notice the slightest manifestation of guilt, immediately get rid of this mental trash (if you don’t want to spoil your life).

If you live your life up to your creed then there will be no guilt. No one will dare judge you if you do not consider yourself guilty. Being free of guilt will never put you in a situation where someone threatens you with violence. No guilt, no punishment. Watch your subconscious thoughts when someone tries to manipulate you with guilt!

How to Stop Feeling Guilty?

If you can not get rid of the guilt completely, then you need to stop apologizing without a visible reason for this. Here is a special case when the treatment of the disease as a consequence eliminates its cause. You don’t have to convince yourself that you don’t owe anyone anything. Just watch your usual actions, which will require awareness.

If you’ve had a habit at the slightest provocation to apologize, now get another habit to explain your actions only when it’s really necessary. And do it just once without repeating over and over again your explanation (otherwise it will turn into an excuse).

Manipulators, no longer getting the same response from you, gradually fall behind. At the same time, your subconscious mind will get used to the new feeling: if you do not justify yourself then guilt simply does not exist. As a result, the reasons for “redemption” will appear less and less.

Thus, in the chain of feedback, the external form will gradually put in order the internal content: the feeling of guilt will disappear, and as a result, the corresponding problems will disappear too.

Sacral Chakra Healing

The most effective methods of Sacral chakra healing are Tai Chi, aromatherapy, yoga, and meditation.

For more information on how to heal your Sacral chakra check out my article “8 Simple Tips On How To Harness the Power Of Your Sacral Chakra”.

Solar Plexus Chakra

Manipura Chakra Test Image

The Solar Plexus chakra is located behind the navel within the spinal column.

This chakra affects the digestion process and the absorption of food and prana. It is also connected with the eyes and vision.

The negative emotions that block the Solar Plexus chakra are shame and self-rejection.

The feeling of shame is experienced together with the feeling of one’s own wrongness, badness, and total inadequacy. Now, if you experience that, it means you’re under the influence of toxic shame.

Toxic shame is usually formed during childhood. During sensitive periods of a child’s development, adults criticize have a tendency to criticize their children without giving any support. Children often take criticism as rejection. This is how toxic shame gets created.

Toxic shame often leads to other serious problems such as low self-esteem, lack of will power, nervousness, and poor memory.

How to get rid of shame?

  1. Accept yourself with all your imperfections and give yourself the right to be exactly who you are.
  2. Accept all the shortcomings of other people. Don’t judge anyone! Judging someone, you risk yourself getting into a situation in which you will be judged, your self-esteem will be damaged and you will feel shame.
  3. Refrain from unnecessary comparisons. Stop comparing your own behavior with your own personal expectations or the expectations of others. By rejecting comparisons and protecting yourself from feelings of mismatch between the values of “should be” and “is in reality,” you will find harmony with yourself and stop feeling ashamed.
  4. Try to establish the specific cause of your shame. Evaluate how it is adequate, and if you really have something to be ashamed of, try as soon as possible to correct all your mistakes. Look at the problem from the outside, discarding, at the same time, all negative emotions. To get rid of the feeling of shame, form a clear, objective opinion about the situation, and then mentally make a plan to overcome it.

Solar Plexus Chakra Healing

From my own experience, I can tell you that Reiki therapy is the best way to heal your Solar Plexus chakra.

For more information on how to heal your Solar Plexus chakra read my article “8 Ways To Balance Your Solar Plexus Chakra For Success In Life“.

Heart Chakra

Anahata Chakra Test Image

It’s located above the Solar Plexus chakra, near the heart.

The Heart chakra is connected to the Solar Plexus, the heart, the respiratory organs, and the thymus and is responsible for the qualities of unconditional love, compassion, peace, etc. It is also connected to the hands and the sense of touch.

The emotion that blocks Heart chakra is grief.

When we lose someone we love our heart chakra gets blocked with grief. Emotional pain that seems like it will never end leaves a scar on our hearts.

Coping with the loss of someone or something you love is one of life’s biggest challenges. You may associate grieving with the death of a loved one but, in fact, any loss can cause grief, including: divorce, relationship breakup, loss of health or financial stability, a miscarriage, losing a job, retirement, death of a pet, loss of friendship, a loved one’s serious illness, selling the family home, loss of purpose, loss of safety after a trauma, etc.

How to deal with grief?

There is no right or wrong way to grieve, but there are healthy ways to deal with the grieving process. 

  1. Be Patient With Yourself. Give yourself time to accept what has happened.
  2. Support yourself emotionally by taking care of yourself physically.
  3. Focus on what you can change, and accept what you can’t change. This means mentally, emotionally and spiritually accepting the reality of your loss and letting go of a past that you cannot bring back.
  4. Talk to someone who has experienced a similar loss or someone whose presence is a source of comfort.
  5. Focus on all the reasons you need to return to being the person you were before the loss.
  6. Spend more time with the ones you love.
  7. Live in the present moment.

Heart Chakra Healing

The best way to heal your Heart chakra is Bikram Yoga practice and socialization. The simple opening of our hearts to others is the best way to heal your Heart chakra. Alternatively, meditation is a major treatment for your Heart chakra.

For more information on how to heal your Heart chakra read my article “12 Powerful Ways To Heal Your Anahata“.

Throat Chakra

Vishuddha Chakra For Beginners

The Throat chakra is located in the middle of the throat. This chakra is associated with the cervical plexus of nerve fibers and the thyroid gland. It maintains the purity of the body and mind.

The Throat chakra is connected with the ears and the sense of hearing, with the throat and speech. It awakens acceptance of the vicissitudes of life, mental balance, and sensitivity to the needs of others.

The factors that block Throat Chakra are:

  • lies;
  • poor communication;
  • arrogance;
  • gossips, etc.

Blockage of the Throat chakra occurs if a person chooses to lie not only to others but also to himself. Lying is like a virus that is transmitted from one to the other. It’s hard to be immune to it, especially if all the people around you lie all the time. However, it is possible! Just make a rule to never respond with lies to lies and never lie to yourself. Be honest with yourself and others.

Throat Chakra Healing

Best ways to heal your Throat chakra are chanting mantras, sound therapy, and meditation.

To learn more about other healing methods of the Throat chakra read my article “Every Woman Should Consider A Throat Chakra Healing! Here Is Why“.

Third Eye Chakra

Ajna Chakra Test Image

It is located at the top of the spinal column near the medulla oblongata.

The Third Eye chakra is mainly related to higher consciousness and intelligence.

 The imbalance of this chakra leads to neurological problems, depression, anxiety, paranoia, dizziness, nightmares, insomnia, migraines, sinusitis, poor vision.

The negative emotion that blocks Third eye chakra is illusiveness.

When people are not happy with their lives they try to escape the reality they live in. Often they start using alcohol, drugs, smoking, in order to leave this reality at least for a little bit. However, once they are back from the delusional reality that drugs and alcohol bring them in, they start feeling worse than before.

Another way people escape reality is by playing video games and watching TV. Living delusional lives they feel happy again but this happiness lasts a very short period of time.

Unfortunately, in the modern world, most people do not feel satisfied with their lives and constantly look for new ways to escape reality. Therefore there are not too many people with balanced Third eye chakras. This leads to poor intuitiondepression, hormonal imbalance, anxiety, and other problems.

Third Eye Chakra Healing

There are many different ways to heal your Third Eye chakra:

  • learn to trust your intuition;
  • release repressed negative thoughts and emotions;
  • stargaze at night;
  • take time to rest and relax without any distractions or stimulants (like TV, the Internet, social media, video games, drugs, alcohol, etc.);
  • meditate;
  • yoga (especially effective the bending forward asanas).

To learn more about Third eye chakra healing methods read my article “Best Techniques For Your Third Eye Chakra Activation“.

Crown Chakra

Sahasrara Chakra For Beginners Image

It is located in the crown of the head and is associated with the pituitary gland.

The Crown chakra is the highest point that determines the spiritual life of a person. Physically its work affects the pineal gland and the brain. If we consider the spiritual aspect, Sahasrara chakra has the ability to absorb and produce the highest frequency of Kundalini energy.

A blockage of the Crown chakra can cause chronic fatigue, neurological disorders, and migraines.

The negative emotions that block the Crown chakra are earthly attachments, boredom, and greed.

Basically any attachment creates a block in your Crown chakra: attachment to your home, career, people, car, etc. You need to learn to let go. The hardest part is letting go of the person we love. For doing this you need to understand that love is not material, it exists beyond time and space. When we feel a true unconditional love we can’t be attached. Whether the person you love is with you or far away you feel full of love and happiness. Because your love comes from the inside.

Don’t treat people and material things like they belong to you. Let them go and you will gain your own freedom.

Crown Chakra Healing 

Meditation is a great way to heal your Crown chakra.

To learn more about Crown chakra healing methods read my article “Crown Chakra Blockage Symptoms And Ways To Heal It“.

The Bottom Line

Understanding our negative emotions gives us the opportunity to heal and balance our chakras and improve our health. All we need to do is just be patient, honest with ourselves about our feelings, be willing to change our behavior, re-think our values, and expand our consciousness. Instead of judging ourselves for having negative emotions we need to accept them and only then can we heal.

Remember that any healing should come from deep self-love but not from self-judgment or self-rejection!

Katya Ki is the Founder of SOLANCHA Magazine, a Metaphysical Expert, a Reiki Master, and Human Rights Attorney. She has been studying Eastern metaphysics, cosmology, and esotericism for almost 20 years now. And she's still discovering new knowledge, which is hidden in ancient teachings. During her pilgrimage to the monastery of Saint Catherine in Egypt, she discovered the SOLANCHA System. This is how the SOLANCHA journey started!

Healing

What Is a Spiritual Bath & Why You Need One Right Now

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Spiritual Bath Image

Spiritual baths have been used in many cultures and have been known since ancient times. These special bath rituals were designed to purify the aura, cleanse the soul, clear the mind, and heal the spirit. The main goal of such baths is to help clear any blockage that can lead to more serious illnesses and restore one’s energy levels.

So, if you feel emotionally exhausted, overwhelmed, or stressed, you definitely need to take a spiritual bath! Spiritual baths can also be used as a powerful manifestation tool to bring the desired benefits of life, such as love, abundance, success, creativity, etc.

In this article, we will introduce you to spiritual bath rituals and give you helpful tips on how to get the best experience out of them. Read on!

What Is a Spiritual Bath?

Before we start dwelling on the instructions and practical tips on how to take a spiritual bath, let us give a quick explanation of what a spiritual bath actually is.

A spiritual bath is a bath ritual that is designed to cleanse your mind and spirit by using powerful ingredients that charge the bathwater with healing vibrations that help you to remove blockages, toxic energies, and stressful situations that are no longer serving you in any constructive way. The spiritual regeneration occurs from soaking in warm water infused by the powerful essential oils, healing herbs, and crystals; as well as from setting a clear intention announced in a form of affirmation or mantra.

How to Take a Spiritual Bath?

what is a spiritual bath image

Step 1: Preparation

Before you start taking a spiritual bath and setting the intentions, you have to make sure that your bathroom is ready for the spiritual ritual. You need to transform your bathroom into a sacred space that resonates with spiritual intentions. Clean and declutter your bathroom and tub.

It would be great if you also paid attention to the Feng Shui of your bathroom and reorganize everything according to its principles. Check out our article 7 Feng Shui Bathroom Tips, Taboos, And Cures to learn more about it.

Clean your tub, straighten your countertops, and make room for the things you want to be surrounded by during your spiritual bath practice. Anything you bring into this practice such as oils, crystals, or candles should be intentionally picked to invoke a sense of your intended energy cleanse.

Step 2: Take a Shower

Take a quick shower and clean yourself.

Step 3: Set Your Intention

Decide on the intention of your spiritual bath. The energy you give to this bath is what you will get back. 

Step 4: Fill the Bathtub and Gather the Ingredients

Fill the bathtub with water at a temperature that feels most comfortable. As the tub is filling up, gather all the ingredients you need. You will need the ingredients that will be mixed directly into your bathwater, such as herbs, essential oils, and salts, as well as things that will complement the bath and the atmosphere, such as candles, incense, and crystals. You may want to light incense, palo santo stick, sage, or a few candles. Maybe you will want to play some meditative music that will relax your mind into a calm, meditative state.

Step 5: Say a Prayer or a Mantra

Before you get into the bathtub or as you are stirring in your ingredients, you may want to say a prayer, mantra, or intention aloud. It can be anything you want, as long as it aligns with your general intention for the spiritual bath.

Step 6: Bath for 30-40 Minutes 

Step into the bath and soak for about 20-30 minutes. Try and keep as much of your body submerged as possible. Cup your hands and gently pour the water over your head. As you relax in the water, clear your mind of all negative thoughts and focus on your intention to let go of all stress and negativity. While soaking, you can repeat your intention, mantra, or positive affirmations to charge yourself with positive healing energy.

Step 7: Let Your Body Breathe

self-care rituals image

After you get out of the bath, let your body air dry naturally rather than with a towel. This will help your body continue to take in the positive energy. When you are mostly dry, get comfortable and rest for at least 20-30 minutes. You may want to lay down, focus on your breathing, meditate and just relax. 

Bath Ingredients

There are many different ways you can prepare spiritual baths with different ingredients. You can use just one or two ingredients or opt for even more. It is entirely up to you! Here are some options to choose from:

#1: Salts

Using natural salts for your spiritual bath will help you to release any kind of toxic energies, negative thoughts, and feelings. Pink Himalayan salt, natural sea salt, and Epsom salt are great for this purpose. Use 2-3 good handfuls or less.

However, make sure you are not using regular table salts for your baths because they contain anti-caking agents and have gone through a refining process that has removed many of the beneficial minerals.

#2: Baking Soda

Using baking soda for spiritual baths helps to purify your aura from any negative energies. In addition, soaking in such a bath leaves your skin feeling soft and smooth. Use ¼ cup-2 cups.

#3: Rose Water

Boil fresh rose petals until all of the color is out of the petals. Let them cool and add to a warm bath. Feel free to add in some extra petals, fresh or dried, to your bath for extra aroma.

Rose water makes an excellent spiritual bath to uplift moods and make you feel more self-love if you’ve not been taking good care of yourself lately. Throw in some rose petals for good measure and let the fragrance of the bath fill your spirits with loving energy and appreciation of who you are.

#4: Lavender

Lavender bath salt image

For your spiritual bath, you may want to use whole buds boiled in water or pure essential oil. Lavender promotes relaxation by its calming effect on your mental and emotional state. Such a bath is a great stress reliever. Use enough lavender to produce an aroma.

#5: Carnations

Boil fresh pink and red carnations in a pot of water with honey and coconut milk. Then strain the mixture to keep the liquid as an ingredient for the bath. Taking a bath with such a mixture helps to heal a broken heart and infuse your aura with love vibrations.

Here is a list of some more ideas for what you can use in a spiritual bath:

Essential Oils: Sandalwood, Palo Santo, Eucalyptus, Patchouli, Lemon, Frankincense, May Chang, Clary Sage.

Herbs, flowers, plants: sage, eucalyptus leaf, juniper berries, peppermint leaf, angelica root, bay.

Crystals: moonstone, amethyst, labradorite, smoky quartz, selenite, obsidian, clear quartz, citrine.

The Bottom Line

A spiritual bath is a wonderful self-care ritual that each of us needs. Anytime you find yourself feeling overwhelmed, it is important to take time for yourself so a break like this can be helpful. This can be something you want to include into your weekly routine or during your day of self-care. Taking time for a spiritual bath will definitely help you to regain balance in life and feel more energized, calm, and peaceful.

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Healing

The Art of Deep Listening: A Healing Practice for Suffering Souls

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deep listening image

Are you battling anxiety or depression? Does waking up each day feel like a struggle? If so, you could be having undigested emotions weighing you down. Huh? See, trauma, abuse, or a sudden illness can make us have unpleasant emotions leading to soul loss. Unless you start your healing process, these emotions remain hidden in your subconscious, causing havoc to your life for years to come. Indeed, we can never wish away our unpleasant feelings. But we can deal with them through the art of deep listening.

What Is Deep Listening?

Deep listening is a form of mindful meditation whereby you become fully present to your inner self or those around you. Simply put, it is a spiritual practice of listening to connect. Here, you engage in quiet moments that help you awaken your buried emotions.

Similarly, you nurture a connection with anyone talking to you at that moment, sharing your goals, dreams, fears, and concerns. Hence, it entails listening to yourself or others to form a connection.

Active Listening vs. Deep Listening

Active listening refers to you choosing to be fully present in a conversation. It forms the basis of deep listening because you focus on what the other person is saying as you become an active listener. Deep listeners go a step further to connect to those non-verbal communications from the other person. More so, deep listening includes listening to our emotions to connect to them.

Why Do We Need to Practice Deep Listening?

what is deep listening image

Listening with intention helps you understand your surrounding and the people closest to you. In turn, you learn how to best respond to your emotions and those of others. This understanding is necessary when undertaking your soul loss healing process. Below are more benefits of deep listening:

#1: Develop Resistance Against Surrounding Distractions

We live in a digital age where smartphones, computers, and other smart gadgets distract us all day. These technologies make it almost impossible to maintain eye contact when talking to someone else. Likewise, they eat into our self-care time, robbing us of a chance to connect to our inner feelings. Deep listening encourages us to maintain undivided attention to our inner self or those near us.

#2: Resist the Temptation to Respond Without Deep Thought

One of the barriers to effective communication is selective listening. Here, we choose what we want to hear, then formulate responses that we think are suitable. A biased listener is always quick to offer solutions without taking into account the other person’s feelings. Likewise, if we never take time to listen to our inner self, we may judge ourselves based on the stigma surrounding our conditions.

#3: Facilitates Soul Loss Healing Process

Have you been diagnosed with a mental illness? Do you feel like you are going crazy because that is what society brands you? If so, you may find yourself hiding away from friends and family, fearing being caught off guard by their out-of-control emotions.

However, did you know that a bit of deep listening practice can unearth the unresolved emotions behind mental illness? 

A person who understands the root cause of their mental conditions can practice self-care and have self-compassion for healthy living because shadow emotions are never permanent. Mindful meditation allows you to change your emotional triggers, hence, facilitate the soul loss healing process. 

Deep Listening Must Be Intentional

Now, anyone can practice deep listening at any time or place. However, did you know that not everyone can listen without bias or aiming to be a problem solver? Yes, deep listening is not easy. It takes time and practice to develop the skills.

The Techniques

journaling image

Now that we have an idea of what deep listening is all about, here are some top deep listening techniques you can start practicing today:

#1: Heart-Gut Centering

Are you making a life-changing decision? Find a quiet place at home or outdoors. Set up your mat or pillows to sit comfortably. Place one hand on your stomach and the other against your chest. Concentrate on listening to your inner voice. What do you hear?

The head, heart, and gut are the centers of our decision-making. The head is our rational brain, the heart is the emotional brain, and the gut is the intuitive brain. There are lots of instances where we follow our gut feelings or heart feelings. These are the times where logical thinking using our brain may not be adequate in assessing emotions.

Listening to your heart and gut allows you to be a rational thinker who weighs your feelings and emotions. In turn, you avoid cognitive dissonance, a state of inner conflict that can lead to anxiety and depression

#2: Listening to the Surrounding Voices

When was the last time you were still and listened to voices all around you? It may be the whistling trees in your backyard, a shaky door, a ticking clock, or the sound of your breathing. Whatever you get to hear, allowing yourself to connect to your surrounding gets you into a mindful state. This awareness state refreshes your mind, expands your thought process, and renews your wisdom and intelligence.

#3: Journal Your Thoughts

Are you feeling lonely, depressed, or in a crisis? Put what you are feeling in writing. Conscious writing is an excellent way to practice deep listening. You use pen and paper as an avenue for your creative energy and ideas to flow. Doing so gives you mental clarity, regaining a sense of sanity when overwhelmed with emotions.

Here are some tips to get you started:
  • Use a pen and paper instead of your smartphone or notebook. Journaling your thought this way is real and tangible.
  • Write it as it is, immediately the thought pops in your head. Do not overthink.
  • Maintain a dream journal.  Capture what you remember from your dreams, then reflect on it.
  • Grammatical errors are allowed. What matters is getting your thoughts on paper.
  • Read aloud what you have written. It will give you a chance to hear your thoughts and voice your unspoken pain and trauma.

Conclusion

Deep listening is necessary if you want to develop mindful thinking and grow your emotional intelligence. These two aspects ensure you stay in tune with your inner self and be more susceptible to non-verbal communications from others. That way, you live in the present, embrace your uniqueness, and cut yourself some slack, especially when undergoing a challenging emotional experience. 

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Healing

Crystal Quiz: What’s Your Healing Stone?

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Crystal Quiz Image

Crystal Quiz

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What's the biggest obstacle on your way?

What brings you the biggest joy?

What do you lack in life?

What do you want to attract into your life?

What do you want to get rid of?

What would you like to feel more of?

What things could you use help with?

What is the most important thing to you right now?

Healing crystals have different uses. What do you want one for?

If one thing would make you a better person, it would be ...

Which negative emotion are you most likely to feel?

Life is nothing without goals. What kind of change do you want over the next year?

What is your main goal in your spiritual work?

Which of the following are you most interested in learning more about?

What ability would you like to nurture right now?

Crystal Quiz: What's Your Healing Stone?
Black Tourmaline

Black Tourmaline Image

Black Tourmaline is your secret weapon! It will help you to call on the natural powers of protection. This powerful stone has the ability to transmute negative energies into something positive. If you struggle to feel safe, find yourself feeling lost and vulnerable in this world, and often feel like your own emotions are spinning out of control, then Black Tourmaline is what you need to bring yourself back to grounding. In addition, it cleanses your aura and gives you psychic protection from negative energies. Black Tourmaline helps to get rid of negative thoughts, stress, and anxiety. It also supports the immune system and balances the Root chakra. And, what's the most important nowadays - Black Tourmaline is a great EMF protection tool! If you suffer from nightmares, astral attacks, energy vampires, toxic environments, or any kinds of psychic attacks, then Black Tourmaline is the stone you need right now! To activate your Black Tourmaline, use this affirmation: "I banish negativity. I am protected on all levels."
Rose Quartz

rose quartz quiz image

Your healing crystal is Rose Quartz! This beautiful crystal is intricately connected to the Heart chakra, therefore, it is often used in helping the heart heal from the pain or trauma left from deep emotional wounds. Rose Quartz is also used as a calling card for those who want to attract love in their lives. By unblocking and healing your Heart chakra, this crystal puts you back in alignment so you feel connected, comforted, and open to all the possibilities that a joyous life can bring. Rose Quartz is a crystal that teaches deep compassion, trust, the art of mothering oneself, and the harmony that healing can bring. It restores harmony in relationships, balances emotions, promotes self-love, soothes grief and heartache, amplifies creativity and imagination, helps to raise your self-esteem and restore confidence. To activate your Rose Quartz crystal, use this affirmation: "I deserve love and compassion. I radiate love. I am love."
Citrine

Citrine image

Your healing crystal is citrine! Citrine is like a summer holiday for your soul! It brings the power of positivity and a burst of bright energy into your life. It works wonders when it comes to warming your physical body and bringing uplifting moods. An instant pick me up, Citrine brings a bounty of energy and can be an amazing healing tool to those who suffer from chronic fatigue or other conditions that run your personal resources low. This is the stone that will pull you up by your bootstraps but not leave you out of balance. It helps to keep the thyroid working well, stimulates a healthy digestive system, improves your blood circulation, and keeps allergies and all kinds of skin irritations on the down-low. Citrine can help you to fight phobias through the gentle flow of healing energy. When you feel the flow of sweet optimism, this helps you to tap into your power of manifestation and attract abundance, prosperity, and success into your life. Citrine will also boost your willpower and confidence so that you'll be able to achieve your goals. To activate your Citrine crystal, use this affirmation: "I step into my power with confidence."
Amethyst

amethyst image

Your healing crystal is amethyst. It is renowned for bringing a sense of calm and clarity to our chaotic world. Those who keep this crystal close will find that they feel comforted, grounded, and soothed in a truly uplifting way. Amethyst centers the emotions, heals grief, loss, and all shades of sadness. It nurtures meditation, encourages restful sleep, helps us to divine our deeper paths through life, promotes deep transformation in our lives. Amethyst kindles the Third eye to awaken and grants the sixth sense to bloom into being. This crystal helps us to awaken our intuition, develop our psychic abilities, activate spiritual awareness, and let our inner wisdom flow. It also helps to relieve stress and strain, soothe irritability, balance mood swings. Moreover, amethyst dispels anger, rage, fear and anxiety, and dissolves negativity. To activate your amethyst crystal, use this affirmation: "I am connected with my Higher Self and trust my intuition to guide me in the right direction".

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Chakra Affirmations: Powerful Ways To Communicate With Your 7 Chakras

There are many ways to restore the natural flow of energy through the chakras. Visualization, yoga asanas, breathing exercises, crystal...

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Healing2 months ago

Chakra Quiz: Which of Your Chakras Is Out of Balance?

The seven chakras are the main energy centers of the body, made up of various colors and located from the base of...

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Healing3 months ago

Emotional Numbness: 10 Signs You’re Struggling With One

The fact is; we are emotional beings. We go through one or more emotions at different stages in our lives,...

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Health3 months ago

Dosha Quiz: What Is Your Ayurvedic Body Type?

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Abundant Living5 days ago

Abundance Haircuts In August 2021: Good And Bad Days To Cut Your Hair

Abundance Haircuts is a little-known sutra that reveals the negative consequences of cutting your hair on the bad days and the incredible benefits of cutting it...

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Astrology6 days ago

The Full Thunder Moon 2021: Big Karmic Lessons Are Coming

The Full Thunder Moon 2021 rises on Friday, July 23, 2021. The upcoming Full Moon is often called the Thunder Moon,...

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Personal Development7 days ago

10 Must-Watch Conscious Movies That Make You Think Deeply

As humans, stories are one of our most powerful forms of communication. We love stories! They help us to understand important...

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Awareness1 week ago

Narcissist Quiz: What Narcissist Type Are You Dealing With?

Narcissists are known for their exaggerated sense of self-importance. They think that the world literally revolves around them. Narcissists draw their...

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Inspirational quotes2 weeks ago

Beau Taplin Quotes: 50 Thought-Provoking Sayings On Love & Life

If you’re on social media, you’ve probably heard of Beau Taplin. His quotes are very popular and well shared on...

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Awareness2 weeks ago

What Is Echoism? The Silent Response to Narcissism Explained

If you have an active narcissistic parent, spouse, sibling, or leader figure in your life, you may find yourself losing...

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Inspirational quotes3 weeks ago

Tantra Quotes: 35 Deep Sayings About Sacred Intimacy

Tantra is a powerful tool for building a sexual connection that allows you access to deeper levels of feeling, sensation,...

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Awareness3 weeks ago

What Is a Freethinker? 8 Traits That You Could Be One

Mention the term “freethinker” and a sense of rebellion, going against the masses comes to mind. You know, society quickly...

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Inspirational quotes4 weeks ago

60 Harmony Quotes To Inspire You to Find Balance In Life

Life is like a symphony, with ups and downs, surprises, and instruments that are in sync with each other. So...

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Astrology4 weeks ago

The Most Accurate Horoscope for July 2021

This article will share with you the most accurate horoscope for July 2021 based on the Feng Shui flying stars chart. This horoscope includes predictions for different spheres...

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