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Hanuman Mantra Practice: Your Secret Tool To Gain Super Power

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Hanuman Mantra Practice Image

Hanuman is the Monkey God that symbolizes powerful energy and incredible strength. Hanuman mantra chanting is a powerful tool you can use to gain physical strength, stamina, and devotion. In addition, the Hanuman mantra helps to get rid of the negative influence of Saturn and Mars on your life, thus, saving you from serious problems and troubles, and removes obstacles in your way.

Hanuman – the Personification of the Subordinate Mind

In Hindu symbolism, a monkey represents the human mind, which is constantly in anxiety. Our mind is exactly what we have to achieve total control over. We cannot control the world around us, but we can control our mind. The very important thing we should always remember is that we should accept what we cannot change and wisely and consciously choose our reactions to any events in our life.

According to the Hindu point of view, there is no objective world; the whole manifested world is a subjective phenomenon created by our own self. We, as humans, have the unique ability to control our mind. In other words, we are able to change the way we perceive life. By changing our perceptions of life, we have the power to change the world we live in, the reality we choose for ourselves.

Hanuman mantra practice helps us to gain control of the mind and turn the victim (that we used to be) into a hero (that who we really are inside).

He is a symbol of the perfect mind, embodying the high potential of great opportunities.

The Story of Hanuman Birth

Hanuman was born to Anjana and Kesari. He is also called the son of the deity Vayu (Wind God) due to the legends associated with Vayu’s role in Hanuman’s birth.

When Anjana was worshiping Shiva, the King Dasharatha of Ayodhya was also performing the ritual of Putrakama yagna in order to have children. As a result, he received some sacred pudding (payasam) to be shared by his three wives which led to the births of Rama, Lakshmana, Bharata, and Shatrughna. By divine ordinance, a kite snatched a fragment of that pudding and dropped it while flying over the forest where Anjana was engaged in worship. Vayu (Wind God) delivered the falling pudding to the outstretched hands of Anjana, who consumed it. Hanuman was born to her as a result.

According to Vedic legends, Hanuman was born in the Kingdom of Kishkindha.

Hanuman – One of the Main Characters of the Epic Poem “Ramayana”

Hanuman Mantra Image

Hanuman came to earth at the same time as Rama, the great ruler of the Solar Dynasty, who ruled for 11,000 years. The time of his reign is referred to as “Rama Rajya” – the Golden age. He strengthened the foundations of Dharma on Earth. During that time, righteousness, virtue, and piety among our planet were the norm. His reign was not tainted by suffering, grief, humiliation, and injustice. Each person was the personification of the brightest qualities. No one thought anything bad. There was absolute compliance with the principles of “Yama and Niyama” known to us as quite difficult to fulfill in our period of Kali-Yuga.

Ramayana tells us about a highly developed civilization that once existed on our planet. Rama was incarnated on Earth in order to become a model of ideal behavior for his people, to show by his example what qualities everyone should have. He came to Earth in order to relieve people from suffering and to give happiness, for he who has power, bears great responsibility for his people.

Also, Rama’s mission was to highlight to humanity in the example of the demon Ravana – his antipode – all the vices that he possessed, whether lust, anger, or greed, and show all their meaninglessness and decay, as well as what they lead to. Ravana was to become the personification of those qualities that Rama’s Light had to destroy. The confrontation of Rama and Ravana led to the victory of the forces of Light, which is the evidence of the inevitable outcome of the eternal struggle between good and evil.

Many Gods also were embodied in this time on Earth. Hanuman was one of them.

Hanuman Yantra

Hanuman Yantra Image
Hanuman Yantra

The Hanuman Yantra is a sacred geometric structure, the conductor of cosmic energy, harmonizing space and giving the concentration on certain qualities, as well as transforming the energy of low vibrations, raising it to the higher level.

When focusing on the center of the Hanuman yantra during your Hanuman mantra chanting it provides protection from adversity, gives strength and courage to overcome difficulties, gives bravery, provides confidence and removes self-doubt.

Place the Hanuman yantra on your altar in such a way that it’s facing the North or East. This Yantra will be powerful protection for your house!

Some important rules:

  1. do not allow anyone to touch the Hanuman Yantra;
  2. do not allow it to get dusty;
  3. keep the place where the Hanuman Yantra is located very clean;
  4. as well as the place where it stands, should always be kept clean, as it will be charged with energy emitted by amber;
  5. every time you meditate on mantra you should chant Hanuman mantra.

When you’re using Yantra meditation during your mantra chanting, the power of your mantra increases multiple times!

Hanuman Chalisa

Hanuman Chalisa is a poem praising Hanuman. It was written by the Indian medieval poet, sage and philosopher Goswami Tulsidas.

Many people read Hanuman Chalisa as a daily mantra several times a day. It is an analog of Puranic protective hymns and allows to harmonize the state of consciousness and balance the energy.

It is believed that anyone who sings Hanuman Chalisa 100 times daily with sincerity gets freedom from the shackles of the material world and reach the highest realms of the spiritual Kingdom. Those who chant the Hanuman Chalisa 40 times daily will get freedom from all financial and other material difficulties.

The Text Of Hanuman Chalisa:

Doha

Shri Guru Charan Sarooja-raj Nija manu Mukura Sudhaari
Baranau Rahubhara Bimala Yasha Jo Dayaka Phala Chari
Budhee-Heen Thanu Jannikay Sumirow Pavana Kumara
Bala-Budhee Vidya Dehoo Mohee Harahu Kalesha Vikaara

Chopai

Jai Hanuman gyan gun sagar
Jai Kapis tihun lok ujagar

Ram doot atulit bal dhama
Anjaani-putra Pavan sut nama

Mahabir Bikram Bajrangi
Kumati nivar sumati Ke sangi

Kanchan varan viraj subesa
Kanan Kundal Kunchit Kesha

Hath Vajra Aur Dhuvaje Viraje
Kaandhe moonj janehu sajai

Sankar suvan kesri Nandan
Tej prataap maha jag vandan

Vidyavaan guni ati chatur
Ram kaj karibe ko aatur

Prabu charitra sunibe-ko rasiya
Ram Lakhan Sita man Basiya

Sukshma roop dhari Siyahi dikhava
Vikat roop dhari lank jarava

Bhima roop dhari asur sanghare
Ramachandra ke kaj sanvare

Laye Sanjivan Lakhan Jiyaye
Shri Raghuvir Harashi ur laye

Raghupati Kinhi bahut badai
Tum mam priye Bharat-hi-sam bhai

Sahas badan tumharo yash gaave
Asa-kahi Shripati kanth lagaave

Sankadhik Brahmaadi Muneesa
Narad-Sarad sahit Aheesa

Yam Kuber Digpaal Jahan te
Kavi kovid kahi sake kahan te

Tum upkar Sugreevahin keenha
Ram milaye rajpad deenha

Tumharo mantra Vibheeshan maana
Lankeshwar Bhaye Sub jag jana

Yug sahastra jojan par Bhanu
Leelyo tahi madhur phal janu

Prabhu mudrika meli mukh mahee
Jaladhi langhi gaye achraj nahee

Durgaam kaj jagath ke jete
Sugam anugraha tumhre tete

Ram dwaare tum rakhvare
Hoat na agya binu paisare

Sub sukh lahae tumhari sar na
Tum rakshak kahu ko dar naa

Aapan tej samharo aapai
Teenhon lok hank te kanpai

Bhoot pisaach Nikat nahin aavai
Mahavir jab naam sunavae

Nase rog harae sab peera
Japat nirantar Hanumant beera

Sankat se Hanuman chudavae
Man Karam Vachan dyan jo lavai

Sab par Ram tapasvee raja
Tin ke kaj sakal Tum saja

Aur manorath jo koi lavai
Sohi amit jeevan phal pavai

Charon Yug partap tumhara
Hai persidh jagat ujiyara

Sadhu Sant ke tum Rakhware
Asur nikandan Ram dulhare

Ashta-sidhi nav nidhi ke dhata
As-var deen Janki mata

Ram rasayan tumhare pasa
Sada raho Raghupati ke dasa

Tumhare bhajan Ram ko pavai
Janam-janam ke dukh bisraavai

Anth-kaal Raghuvir pur jayee
Jahan janam Hari-Bakht Kahayee

Aur Devta Chit na dharehi
Hanumanth se hi sarve sukh karehi

Sankat kate-mite sab peera
Jo sumirai Hanumat Balbeera

Jai Jai Jai Hanuman Gosahin
Kripa Karahu Gurudev ki nyahin

Jo sat bar path kare kohi
Chutehi bandhi maha sukh hohi

Jo yah padhe Hanuman Chalisa
Hoye siddhi sakhi Gaureesa

Tulsidas sada hari chera
Keejai Nath Hridaye mein dera

Doha

Pavan Tanay Sankat Harana 
Mangala Murati Roop
Ram Lakhana Sita Sahita 
Hriday Basahu Soor Bhoop

Hanuman Chalisa Translation:

After cleansing the mirror of my mind with the pollen dust of holy Guru’s Lotus feet. I Profess the pure, untainted glory of Shri Raghuvar which bestows the four-fold fruits of life.(Dharma, Artha, Kama and Moksha).

Fully aware of the deficiency of my intelligence, I concentrate my attention on Pavan Kumar and humbly ask for strength, intelligence, and true knowledge to relieve me of all blemishes, causing pain.

Victory to thee, O’Hanuman! Ocean of Wisdom – All hail to you O’Kapisa! (fountain-head of power, wisdom, and Shiva-Shakti). You illuminate all the three worlds (Entire cosmos) with your glory.

You are the divine messenger of Shri Ram. The repository of immeasurable strength, though known only as Son of Pavan (Wind), born of Anjani.

With Limbs as sturdy as Vajra (The mace of God Indra) you are valiant and brave. On you attends good Sense and Wisdom. You dispel the darkness of evil thoughts.

Your physique is beautiful golden colored and your dress is pretty. You wear earrings and have long curly hair.

You carry in your hand a lightening bolt along with a victory flag and wear the sacred thread on your shoulder.

As a descendant of Lord Sankar, you are a comfort and pride of Shri Kesari. With the luster of your Vast Sway, you are propitiated all over the universe.

You are the repository of learning, virtuous and fully accomplished, always keen to carry out the behests of Shri Ram.

You are an ardent listener, always so keen to listen to the narration of Shri Ram’s Life Stories. Your heart is filled with what Shri Ram stood for. You therefore always dwell in the hearts of Shri Ram, Lakshman, and Sita.

You appeared before Sita in a Diminutive form and spoke to her in humility. You assumed an awesome form and struck terror by setting Lanka on fire.

With over-whelming might, you destroyed the Asuras (demons) and performed all tasks assigned to you by Shri Ram with great skill.

You brought Sanjivan (A herb that revives life) and restored Lakshman back to life, Shri Raghuvir (Shri Ram) cheerfully embraced you with his heart full of joy.

Shri Raghupati (Shri Ram) lustily extolled your excellence and said: “You are as dear to me as my own brother Bharat.”

Thousands of living beings are chanting hymns of your glories; saying thus, Shri Ram warmly hugged him (Shri Hanuman).

When prophets like Sanka, even the Sage like Lord Brahma, the great hermit Narad himself, Goddess Saraswati and Ahisha (one of the immeasurable dimensions).

Even Yamraj (God of Death) Kuber (God of Wealth) and the Digpals (deputies guarding the four corners of the Universe) have been vying with one another in offering homage to your glories. How then, can a mere poet give adequate expression of your super excellence.

You rendered a great service to Sugriv. You united him with Shri Ram and he installed him on the Royal Throne. By heeding your advice, Vibhishan became Lord of Lanka. This is known all over the Universe.

On your own you dashed upon the Sun, which is at a fabulous distance of thousands of miles, thinking it to be a sweet luscious fruit.

Carrying the Lord’s Signet Ring in your mouth, there is hardly any wonder that you easily leaped across the ocean.

The burden of all difficult tasks of the world become light with your kind grace.

You are the sentry at the door of Shri Ram’s Divine Abode. No one can enter it without your permission,

All comforts of the world lie at your feet. The devotees enjoy all divine pleasures and feel fearless under your benign Protection.

You alone are befitted to carry your own splendid valor. All the three worlds (entire universe) tremor at your thunderous call.

All the ghosts, demons and evil forces keep away, with the sheer mention of your great name, Oh Mahaveer!!

All diseases, pain, and suffering disappear on reciting regularly Shri Hanuman’s holy name.

Those who remember Shri Hanuman in thought, words and deeds with Sincerity and Faith, are rescued from all crises in life.

All who hail, worship and have faith in Shri Ram as the Supreme Lord and the king of penance. You make all their difficult tasks very easy.

Whosoever comes to you for the fulfillment of any desire with faith and sincerity, Will he alone secure the imperishable fruit of human life.

All through the four ages, your magnificent glory is acclaimed far and wide. Your fame is Radiantly acclaimed all over the Cosmos.

You are Saviour and the guardian angel of Saints and Sages and destroy all Demons. You are the angelic darling of Shri Ram.

You can grant to anyone, any yogic power of Eight Siddhis (power to become light and heavy at will) and Nine Nidhis (Riches, comfort, power, prestige, fame, sweet relationship, etc.). This boon has been conferred upon you by Mother Janki.

You possess the power of devotion to Shri Ram. In all rebirths, you will always remain Shri Raghupati’s most dedicated disciple.

Through hymns sung in devotion to you, one can find Shri Ram and become free from sufferings of several births.

If at the time of death one enters the Divine Abode of Shri Ram, thereafter in all future births he is born as the Lord’s devotee.

One need not entertain any other deity for Propitiation, as a devotion of Shri Hanuman alone can give all happiness.

One is freed from all the sufferings and ill fated contingencies of rebirths in the world. One who adores and remembers Shri Hanuman.

Hail, Hail, Hail, Shri Hanuman, Lord of senses. Let your victory over the evil be firm and final. Bless me in the capacity as my supreme guru (teacher).

One who recites Chalisa one hundred times becomes free from the bondage of life and death and enjoys the highest bliss at last.

All those who recite Hanuman Chalisa (The forty Chaupais) regularly are sure to be benedicted. Such is the evidence of no less a witness as Bhagwan Sankar.

Tulsidas as a humble devotee of the Divine Master stays perpetually at his feet, he prays “Oh Lord! You enshrine within my heart and soul.”

Oh! conqueror of the Wind, Destroyer of all miseries, you are a symbol of Auspiciousness. Along with Shri Ram, Lakshman and Sita, reside in my heart. Oh! King of Gods.

Hanuman Mantra

In addition to the Hanuman Chalisa, which has the power of a mantra, there are also short mantras that radiate vibrations of pure bhakti energy, help to gain strength, courage, and the steadfast confidence. These mantras help on the Path of spiritual development to overcome any difficulties, leading to the higher spheres of life, raising us to higher levels of consciousness.

Hanuman mantra chanting activates prana, awakens consciousness and purifies our thoughts. Also, Hanuman mantra is used in cases when it is necessary to get rid of any dependence, attachment, or bad habits.

Hanuman Gayatri Mantra

This powerful mantra protects against all kinds of danger and gives incredible strength!

Best days to chant this mantra are Tuesdays and Saturdays during the sunrise. You can chant this mantra for 9, 11 or 108 times. Also, you can practice this mantra daily during the sunrise. In this case, it is recommended to chant Hanuman mantra 108 times a day for 45 days.

When chanting Hanuman Gayatri mantra, make sure you’re facing East.

The text:

Om Anjaneyaya Vidmahe Vayuputraya Dhimahi

Tanno Hanumat Prachodayat

Hanuman Mool Mantra

This mantra helps to overcome obstacles and solve all kinds of problems. It gives incredible strength, stamina, and power. Regular Hanuman Moola Mantra chanting will lead you to success.

Chant this mantra 108 times daily, or on Tuesdays or Saturdays.

The text:

Om Hanumate Namah

Hanuman Beeja Mantra

Chanting Hanuman Beeja Mantra is the quickest yet powerful way to receive Hanuman’s blessings and get His support.

Chant this mantra 108 times daily, or on Tuesdays or Saturdays.

The text:

Aum Aeem Bhreem Hanumate

Shree Ram Dootaaya Namaha

Anjaneya Mantra

This is a very powerful Hanuman mantra that helps to find a new job and attract success. Chanting this mantra helps students to successfully pass exams. If you’re looking for a new job you should consider chanting this mantra before going to the interview. Whatever success you’re looking for this mantra will help to attract!

The text:

Om Shree Vajradehaya Ramabhakthaya Vayuputhraya Namosthuthe

Conclusion

Hanuman reminds us that our mind has immense potential when it’s used wisely. We all can reach phenomenal results if we choose to believe in our own strength and create our own reality through manifesting. When we practice Hanuman mantra chanting daily we reconnect with our inner potential and turn the inner victim into the Creator of our own world!

Mantras

Manifest a Better World With Maitreya Buddha Mantra Practice

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Maitreya Buddha Mantra Image

In my article “Maitreya: the Coming of the Future Buddha” I shared with you who Maitreya is, when He comes, and what awaits humanity with His arrival. In this article, I want to introduce you to a very powerful mantra that literally transforms your life into divine existence. This mantra is Maitreya Buddha Mantra. By chanting this mantra you will not just improve your life but also it will assist the manifestation of the Maitreya Buddha arrival on our planet.

Maitreya Buddha – the Buddha of Future

Tushita Heaven Image
Buddha’s Descent from Tushita Heaven

Maitreya is the Buddha of the future, the fifth teaching Buddha in this eon of 1,000 Buddhas. He is a bodhisattva who will appear on Earth in the future, achieve complete enlightenment, and teach the pure dharma. He will be a successor to the present Buddha, Gautama Buddha.

The name ‘Maitreya’ is derived from the Sanskrit word ‘maitrī’ which can be translated as ‘friendship’, which is in turn derived from the noun ‘mitra’ which can be translated as ‘friend’.

According to the Mahayana tradition, as a bodhisattva, He refuses to achieve nirvana because of His compassion for all sentient beings and His need to be reborn again for protecting and taking care of others. Therefore Maitreya Buddha is often called “the embodiment of loving-kindness”.

When Maitreya Buddha arrives on Earth, He will preach loving-kindness and inspire others to follow a virtuous path to enlightenment.

Maitreya Buddha Mantra Benefits

Maitreya Image

Maitreya Buddha Mantra can be chanted for receiving blessings, abundance, wealth and happiness. However, there are two primary reasons for chanting this mantra:

  1. To take rebirth in Tushita Heaven, so as to receive the teaching of the Dharma;
  2. To gain sufficient merits as to obtain a rebirth during Maitreya’s appearance on Earth, to hear His teachings and to be saved by Him.

As a compassionate being, Maitreya always helps to those who chant His mantra with faith, purity of intention, and effort.

Seed Mantra of Maitreya

The Maitri mantra is a seed mantra associated with Maitreya.

The text:

OM MAITRI MAITREYA MAHA KARUNA YE

Maitreya Buddha Mantra

The text:

NAMO RATNA TRAYA YA
NAMO BHAGAVATE SHAKYAMUNIYE
TATHAGATAYA
ARHATE SAMYAKSAM BUDDHAYA
TAYATA
OM AJITE AJITE APARAJITE
AJITEN CHAYA
HA RA HA RA MAITRI AWALOK ITE
KARA KARA MAHA SAMAYA SIDDHI
BHARA BHARA MAHA BODHI MANDA BIJA
MARA MARA EMA KAM SAMAYA
BODHI BODHI MAHA BODHI SOHA
OM MOHI MOHI MAHA MOHI SOHA
OM MUNI MUNI MARA SOHA

Maitreya Buddha Mantra Translation by Lama Yeshe:

”Homage to the Lord Shakyamuni, Tathagata, Arhat, Completely Perfect Buddha
Om Invincible, Invincible, Unconquered
Conquer the Unconquered, take, take
You Who Look Down with Friendliness, act, act
Bring, bring the fulfillment of your great pledge
Shake the seat of great awakening
Remember, remember pledge for us
Awakening, awakening, great awakening, soha.”

Visualization

The Buddha of the Future Image

While chanting (or listening) the mantra, visualize Maitreya Buddha sitting on a throne supported by eight snow lions, and He is about to rise in response to your prayer.

There is a stupa on His head, symbolizing respect for Shakyamuni Buddha. Above His head is a parasol, one of the eight auspicious objects, signifying Maitreya’s powers of protection against evil influences.

The Bottom Line

Maitreya Buddha Mantra is long, and the syllables take time to get used to, but once they penetrate your mind, the mantra creates its own magic. Soon you will find yourself drifting, and feeling unaccountably happy.

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Mantras

Mantra Meditation: a Magnificent Tool For Inner Transformation

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mantra meditation image

In this article, I want to share with you another kind of meditation, which is perfect for both – beginners and experienced practitioners. This meditation is mantra meditation. This type of meditation is based on mantras and it is a very powerful tool for self-transformation and self-development. But before I start talking about mantra meditation, I want to clear up what mantra is.

What Is Mantra?

In my article “What Is Mantra? Discover Three Types Of Mantras That Transform Reality” I have already written about what a mantra is. In this article, I’d like to continue my explanation.

The word “mantra” can be broken down into two parts: “man” and “tra”. “Man” means “mind”, and “tra” means “transport” or “vehicle”. In other words, a mantra is a tool of our mind – a powerful sound or vibration that we can use to enter a deep state of meditation, to connect with the Universe, and make our energy vibrate on the higher frequency.

Generally, a mantra is a syllable, word or sentence that is used in meditation to focus and free our mind and achieve a certain mental state.

Mantra is a sacred verbal formula that contains higher vibrational energy and information. It is able to transform our consciousness and help us in our spiritual development. Each mantra has its own meaning, purpose, and vibration.

The most powerful mantras are those that contain the names of Deities. It is believed that when we pronounce the names of Deities we enter into contact with them and activate their power which can help liberate and bless us.

Mantra’s Benefits

Money Mantras Image

When we are using mantras for our meditations it helps us to enter a special state of consciousness in which we clear our mind from intrusive thoughts, images, emotions, and anxieties, that is, mantra practice helps to delve more deeply into a meditative state.

Moreover, each mantra carries a deep sacred meaning and purpose such as to bring health, love, prosperity, protection, peace, and joy into our lives. Being repeatedly chanted, mantras reveal their power and, connecting with the energy our intentions, are able to change our lives for the better.

In addition, the vibration of sound created by mantra affects our physical bodies. This manifests itself in relaxation, stress relief, energizing and strength.

Most Popular Mantras And Their Meanings

At the initial stage of mastering of mantra meditation, it is better to use mantras that are not too complicated, the ones that are easier to remember and easy to chant. Here are some of the mantras that you can use for your mantra meditation.

OM

This mantra should be pronounced as AUM. Chanting this simple yet powerful mantra will help you to feel unity with God and the Universe.

OM MANI PADME HUM

This is the mantra of the goddess Quan Yin – the goddess of mercy and compassion. This mantra is universal and its chanting has many benefits, such as:

  • cleansing effect;
  • success in all areas;
  • calming effect, etc.

OM NAMAH SHIVAYA

It is believed that the five syllables of this mantra contain the energy of the entire universe. This mantra consists of five syllables which represent five primary elements:

  • “Na” represents Earth element;
  • “Ma” represents Water element;
  • “Shi” represents Fire element;
  • “Va” represents Air element;
  • “Ya” represents Ether element.

These five syllables also relate to the chakras – from Muladhara to Vishuddha.

Chanting this mantra purifies our energy and promotes inner transformation.

To learn more about this powerful mantra read my article “Destroy Your Illusions And Manifest Your Reality With Shiva Mantra”.

OM GAM GANAPATAYE NAMAH

om gam ganapataye namah image

This mantra is one of many thousands of mantras that are chanted daily around the world. Ganesh mantra allows you to overcome obstacles to success and wealth and helps to succeed in business. In addition, it gives you powerful protection while traveling.

To learn more about Ganesh read my article Attract Wisdom, Success, And Prosperity With Ganesh Mantra.

OM SHREEM MAHA LAKSHMIYEI NAMAHA

This mantra allows you to purify your karma. Chanting this mantra also helps you to focus on business studying and contributes to success in creativity. It also promotes harmony in the family, helps to gain wealth, health, luck, wisdom, compassion, virtue, and self-knowledge.

To learn more about Lakshmi mantras read my article “Boost Your Abundance And Business Luck With This Lakshmi Mantra“.

OM MAHADEVAYA NAMAHA

It is a magical mantra that unifies us with the Divine. By chanting this powerful mantra you will remove all negative energies from your path, receive the support of your guardian angels, and powerful protection from enemies.

OM SHANTI OM

By chanting this beautiful mantra you will bring light and joy into your life. It will protect you from evil and bring peace to your heart.

OM NAMO BHAGAVATE VASUDEVAYA

This is a mantra of purification. It gives spiritual enlightenment, self-realization, awareness of higher values, success in all endeavors. Vasudeva is one of the names of Krishna. The Name Vasudeva is translated as pure consciousness.

OM NAMO NARAYANAYA

“Narayana” can be translated as the totality of all living beings and their place of residence, their refuge. This powerful mantra gives protection and preservation. It helps to remove ignorance and negative emotions.

MAHA MANTRA

In this sacred mantra, we appeal to the three names of God. “Hare” – to the divine energy, and Krishna and Rama – directly to God. The very words “Krishna” and “Rama” mean the highest bliss, and “Hare” is the Supreme divine energy of bliss, which helps to reach God.

The main benefit of this sacred mantra is that its regular listening and chanting clears the heart from negative emotions and from bad habits and lust.

The Text:

HARE KRISHNA HARE KRISHNA
KRISHNA KRISHNA HARE HARE
HARE RAMA HARE RAMA
RAMA RAMA HARE HARE

Mala Beads

Mantra Chanting with Prayer beads image

When you’re practicing mantra meditation mala beads can be very helpful. Mala beads help to dive deeper into the meditative state and maintain concentration. And with the help of mala beads, it is convenient to count how many times you have already repeated the mantra.

Traditionally, a mantra is being repeated 108 or 1008 times during a meditation session.

Mala beads can be different. They are made of various types of wood, plastic, stone, glass, seeds and other materials. A number of beads also varies and depends on the religion they serve. Beads can have separators (larger beads that divide the beads into steps) and pendants (for example, a cross, OM symbol, Hamsa hand, etc.).

Interestingly, the regular usage of mala beads can help in the treatment of joints diseases. This is due to the fact that when you’re touching the beads with your fingers you activate fine motor skills of your fingers.

Recommendation For Your Mantra Meditation

Before you start performing a mantra meditation, I would like to give some recommendations that will help you to build your practice correctly.

#1 Pronounce all the sounds of the mantra clearly

Keep in mind, that every single sound and syllable of the mantra has a deep meaning. Therefore it is so important to correctly and clearly pronounce all the sounds of the mantra.

#2 Learn the mantra by heart

It is best to practice mantra meditation with your eyes closed. This will help you to relax and dive deeper into the meditative state. Therefore it’s best to learn the mantra by heart so you don’t need to read it from the piece of paper.

#3 Choose a mantra according to your intention

When working with the mantra, it is important to know what exactly you want to achieve. Imagine as if you have already achieved it. If you do not have a clear intention (abundance, love, health, etc.), then use universal mantras or mantras that you intuitively feel attracted to.

#4 Chant the mantra in accordance with your inner tempo and rhythm, steadily and quietly

The mantra should flow like a song – without any tension, discomfort or rejection.

Mantra Meditation

There are different techniques that you can use for performing mantra meditation. In this article, I want to share with you the four most popular ones. You can choose either one of these techniques or you can alternate or mix them. It’s totally up to you!

Mantra Yoga Image

Mantra Meditation Techniques

#1 Chanting a mantra in your mind, in a whisper or aloud

This technique of mantra meditation is quite simple.

Before you start performing mantra chanting, choose a suitable mantra for yourself, memorize it and get your mala beads.

Take a comfortable position for your mantra meditation. Make sure to keep your spine straight. Take your mala beads and close your eyes.

According to the ancient tradition, you should hold the mala beads with the thumb and middle fingers of your right hand. Touch the beads with your thumb, and slightly twist each bead from side to side, the middle finger acts as a support. Do not touch the mala beads with your index finger.

Touch the first bead, say the mantra one time. Now, move the bead with your thumb and middle finger. Touch the second bead and say the mantra again. So you will go full circle, that is 108 times.

Come out of the meditation gradually. Open your eyes. Track your feelings and emotions. Stay a little more in this state.

#2 Chanting mantras with a concentration on the breath

Mala Beads Prayer Image

This technique is also very simple. Usually, people use the OM mantra for performing this technique.

So, take a comfortable position with your back being straight and close your eyes. As you inhale and exhale, say the OM mantra aloud or in your mind, stretching the sound for the entire inhale or exhale.

You can perform this technique by setting up the alarm or guided by internal sensations. You can use the mala beads to count the number of mantra repetitions. One inhalation and one exhalation count as one repetition.

#3 Mantra listening

Simple listening to mantras also has a beneficial effect. You can find online a huge number of video and audio recordings of mantras performed by various musicians. Just choose the one you like and use it for your mantra meditation.

Take a comfortable meditation pose (by sitting with your spine being straight or laying on your back). Close your eyes. Relax your body and focus on the mantra. You can stay in this position as long as you want. If you fall asleep, it’s ok. The mantra listening will relax you very deeply and you will wake up full of energy.

I often do this meditation when I put a face mask on my face. I need to keep the mask on my face for 15-20 minutes. So why to waste the time when I can use it for my spiritual benefits? I turn on the mantras, get comfortable, close my eyes, relax and rest. After this session, I feel very relaxed and joyful.

#4 Group mantra meditation

An example of such meditation is OM chanting.

In short, OM Chanting is a very ancient healing technique that is performed in a group and uses the cosmic vibration of OM sound to heal people and the planet.

When performing OM chanting collectively, the healing power of OM sound increases. Feelings, thoughts and negative energies dissolve, transform and change under the influence of the healing power of OM. Emotions get released. Inner peace, happiness, and love get attracted. This powerful meditation leads to a more joyful life, supports good health and helps achieve inner harmony.

Conclusion

Try different techniques of mantra meditation and soon you will definitely see wonderful results of this practice in your life and notice amazing inner transformation that will lead you to inner peace. Your emotional state will become calm and joyful. You will become a light that attracts good people and good luck.

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Mantras

How To Rewrite Fate With The Mul Mantra Practice

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Mul Mantra Image

Mul mantra is one of the most powerful mantras in the world, the mantra of enlightenment. By chanting Mul mantra we create sacred vibrations in our energy bodies and space around us which brings happiness, inner peace, bliss, an increased all-encompassing state of consciousness and promotes spiritual development. The effect of this powerful mantra can be compared to receiving a blessing. In this article, I will share with you what Mule Mantra is, its text, benefits, and instructions on how to chant it properly.

What Is Mul Mantra?

Mala Beads Prayer Image

Mul Mantra is the first words spoken by the spiritual Master Guru Nanak after his enlightenment. It literally translates as the “Root Mantra,” or the mantra from which all other mantras in the Kundalini Yoga tradition are built. This powerful mantra contains the core, essential truth of creation, and its vibrations are so powerful that it can change your fate and even help you “rewrite” your destiny.

Yogi Bhajan said, “The Mul Mantra is a fate killer. It removes the fate and changes the destiny to complete prosperity.” 

Benefits

According to Kundalini yoga, it is the Mule Mantra that helps to form the consciousness of the individual. If a person devotes a little time to practice every day, he gets rid of any negativity, becomes happy, lucky, and achieves inner silence.

Chanting Mul mantra allows you to get rid of the constant flow of thoughts and immerse yourself in the state of peace. It is in the state of inner peace and silence that one begins to interact with various aspects of the soul, which cannot be done in any other way.

Being in this state, we reach harmonious interaction with the universe and start living according to the Universal laws. Regular practice makes it possible to develop intuition. Mule mantra gives us the opportunity to get closer to God, to understand the mysteries of existence, to reveal our uniqueness and get rid of the oppression of public opinion.

For those who chant Mule Mantra regularly there comes an understanding of unity with the whole world, of the importance of the oneness, and the direct connection with the Cosmic Consciousness. The practice of this mantra allows us to raise the level of our consciousness to the level of unconditional love and boundless joy.

When Mul mantra is pronounced with the understanding of its meaning, respect, humility, and sincerity, its energy expands many times. Therefore, it is very important to know the translation and meaning of this mantra in order to practice it effectively.

Mul Mantra

Bali meditation image

This beautiful mantra is a description of God, according to the Sikh ideology.

The Text:

Ik Ong Kaar
Sat Naam
Kartaa Purakh
Nirbhao
Nirvair
Akal Murat Ajoonee
Saibhang
Gurprasaad
Jaap
Aad Sach
Jugaad Sach
Hai Bhee Sach
Naanak Hosee Bhee Sach

The Translation:

Ik Ong Kaar God is One, I am One with all beings.

Sat Nam Truth is God’s Name. The vibration of God’s Name is what created all beings. That vibration is within me. Therefore in my core, I am the truth.

Karta Purkh – God is the Doer who does everything. He is the Creator of everything and the Destroyer of everything. God works through me and through everyone in my life.

Nirbhao – God is fearless and I am fearless.

Nirvair – God has no revenge. I have no enemies. By existing in my heart, I live in this moment in full compassion and acceptance.

Akal Murat – God exists in the undying form. God is in the purity of our efforts to live in a spiritual way, and these efforts never die, these efforts live forever.

Adjoonee – God is infinite. I am infinite.

Saibhang – God is self illumined. I am self illumined. Within me I have the power to find light, to find love, to find joy. I don’t need anyone or anything for this.

Guru Prasaad – it is by Guru’s Grace, it is the Grace of the teachings of the Divine One, the Guru, Guru Nanak, Jesus, Mohammed, the Masters of all traditions that give us Grace.

Jaap – Meditate!

Aad Sach – True in the Beginning.

Jugaad Sach – True throughout the ages.

Hai bhee Sach – True here and now.

Naanak Hosee Bhee Sach – Oh Nanak, forever and always true. Spirit, Truth, Love, and Light – these are the things that are true, that have always been true.

How To Chant?

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There are different ways to practice Mul mantra chanting. Let me share with you three of them.

#1: Mul Mantra + Kriya

You can use Mul mantra as a part of the Kriya but it can also be practiced separately. To do this you have to cover your head. Sit comfortably with a straight back. And start creating the vibrations by chanting the mantra. Feel your tongue moving and listen to yourself. You can also use an audio recording.

#2: Daily Practice

The chanting of Mul mantra should be slow and you should be focusing on every sound you produce. It is recommended to chant this mantra for 11-31 minutes a day. This practice will help you to rewrite your fate in a more positive and favorable way!

#3: Mul Mantra + Japa

You can combine the Mula Mantra practice with Japa. It is a form of meditation with a mantra, during which the long rhythmic repetition of a mantra is being performed. This practice affects the active points of the upper palate, stimulating the brain, the meridians and releasing subconscious blocks. Traditionally, during this practice, the mantra should be repeated 11,000 times.

Mantra Chanting with Prayer beads image

The Bottom Line

The Mul mantra practice stops the incessant flow of thoughts and plunges into higher dimensions. By chanting this beautiful mantra we merge with the Universe, which helps us to be more connected with our Higher Self and our intuition. The mantra brings us closer to God, allows us to see the mystery of existence, reveals our own uniqueness, relieves us of social pressure and opinions of others. Mul mantra is an amazing tool for removing anxiety, bringing self-awareness and awakening inner peace.

In the beginning, the result will be subtle, but when the mantra chanting becomes regular, it will begin to radically change your life. After forty days of daily Mul mantra practice, you will feel a total transformation in your own perception of reality, in your life, and even in your external environment.

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