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Bring Divine Shakti Energy Into Your Life With Durga Mantra

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Durga is the protective Mother of the Universe and the warrior-goddess. She is also known as Shakti and the patroness of all women, protecting them from all evil. Durga is a special energy which is hidden inside every woman. By using it, a woman finds her inner power to stand up for herself and for her rights. Therefore, every woman needs to establish a connection with this powerful Goddess. And the easiest way to do it is to chant the Durga mantra every day.

How Does Durga Mantra Work?

In the human energy system, Durga energy is located in the Anahata chakra.  When your Durga energy is awakened in your Heart chakra it gives you the quality of fearlessness. In other words, you’re not afraid of anything because you’re always under the protection of the Mother Goddess. It gives you strength and makes your heart brave.

As I already said, Durga is the protective Mother of the Universe. Knowing this, you can understand how important the attitude of a person to his mother is. For example, any Indian’s mother is considered inviolable, because his (her) sense of security is completely dependent on his (her) mother. Mother is the one who provides protection.

Unfortunately, the correct understanding of the meaning of a mother has been completely destroyed in Western culture. It happened mostly because of Freud. That is why people in Western countries are always afraid of something and feel insecure.

Durga mantra protects people from any manifestations of negative forces and destroys everything that prevents spiritual development. It brings victory over obstacles, pain, and suffering.

Durga Mantra Benefits

Chanting the Durga mantra can bring such benefits as:

  • attracting protection, prosperity, beauty, and intelligence;
  • removing the mental, physical and worldly problems in life;
  • showering its practitioner with the blessings;
  • solving any kinds of life problems related to money, bad luck, health, etc.

How To Perform The Durga Mantra?

Mantra Chanting with Prayer beads image

Chant the Durga Mantra early in the morning or late at night for 108 times.

Set up your intention

Before you start your Durga Mantra chanting you should focus your attention on your intention. Say aloud what you want to dedicate this Mantra chanting to. It can be protection, removing obstacles, or clearing your spiritual path from any negative influences.

Visualization goes along with the chanting

While chanting the Durga Mantra visualize Her image.

Imagine Durga Goddess sitting on a Lion (which represents that the Goddess keeps animal tendency of greed for food and other sensual objects under total control) or a Tiger (which symbolizes unlimited power).

She is dressed in a red sari (which represents action) and red clothes (that symbolizes that Durga is destroying evil and protecting people from suffering, misery, and pain).

She has eight arms with weapons in each of them. They represent Her teachings:

1. A Chakra in Her first upper right hand is a symbol of Dharma. According to Durga teaching, we must be responsible for everything we do in life and follow an authentic traditional spiritual school.

2. A Conch in her first upper left hand symbolizes the OM syllable. It indicates the Goddess holding on to God in the form of sacred sound.

3. A Sword in her second right lower hand is a symbol of knowledge, which has the sharpness of a sword. It represents the knowledge which is free from any doubts.

4. A Bow and an Arrow in her second left lower hand is a symbol of character like Lord Rama (the 7th Avatar of Vishnu). According to Durga teaching, when we face difficulties in our life we should not lose our character.

5. A Lotus Flower in her third lower left hand represents the awakening of spiritual consciousness.

6. A Club in her third right lower hand represents Hanuman and symbolizes surrender and devotion. According to Durga teaching, everything we do in life we should do with devotion and love.

7. A Trishul/Trident in her fourth left lower hand symbolizes three qualities: non-activity (LAN), activity (CHA), and inactivity (SO).

8. Her fourth lower right hand symbolizes forgiveness and Her blessings. According to Durga teaching, we must always forgive ourselves and others.

Enter into the resonance with Durga energy

Try to feel Durga power and strength. Then visualize Durga inside your heart. Feel how your heart is expanding. And the more the expansion of your heart is the braver it is and the more fearless you are.

Heart Chakra Healing image

Visualize how the Durga energy is filling up your whole body and the space around you. Feel Her energy inside and around you. Imprint this feeling of protection in your memory. In the future, if you need Durga’s help you can simply bring this image of her energy inside and around you. And this will activate Her protective field fast and easily.

Consistency is the key

It is very important to do this practice daily for at least 30 days. Make sure you’re doing it with open heart and trust in Durga power. The more you do it the more powerful your protection field is!

Durga Mantra Text

This powerful mantra helps to overcome inner enemies, purify consciousness from negative energies, and transform negative energy into positive. Moreover, the Durga Mantra helps to achieve a higher level of consciousness.

OM DUM DURGAYEI NAMAHA IMAGE

Each Sanskrit word of this Mantra has spiritual significance:

OM is the cosmic sound vibration of creation.

DUM is the sound vibration of Durga energy.

DURGAYEI is the name of Goddess. In Sanskrit, this word literally means “the one who is unbeatable and can not be defeated, hence unconquerable”. This is a sacred symbol of female power which reflects the very pure aspect of the divine feminine.

NAMAHA can be translated as “I bow you”.

Durga Mantra translation in English would be: “Salutations to She who is beautiful to the seeker of truth and terrible in appearance to those who would injure devotees of truth.”

Conclusion

Goddess Durga represents the divine positive energy also known as Divine Shakti (Divine Feminine Energy). That’s why we can say that Durga Mantra is one of the most powerful spiritual tools you can use for multiple purposes. Whether you need strong protection or to remove obstacles from your spiritual path, Durga Mantra will activate your inner potential for solving any problems you face in your life. Just open your heart, be consistent with your practice, and trust in the power of the Divine Mother!

Katya Ki is the Founder of SOLANCHA Magazine, a Metaphysical Expert, a Reiki Master, and Human Rights Attorney. She has been studying Eastern metaphysics, cosmology, and esotericism for almost 20 years now. And she's still discovering new knowledge, which is hidden in ancient teachings. During her pilgrimage to the monastery of Saint Catherine in Egypt, she discovered the SOLANCHA System. This is how the SOLANCHA journey started!

Mantras

Here Is the Most Powerful Protection Mantra For Emergency Help

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Protection Mantra Image

We live in an unprecedented time when it’s hard to feel safe and protected. What seemed to be solid and stable yesterday, feels unsafe and fragile today. The world economy, health systems, and even jobs and schools don’t provide us with a sense of security anymore. Along with that traditional beliefs and old systems are so shaky that it seems like that they can collapse anytime. This is all a big lesson that’s teaching us how to look beyond the material and see the spiritual support and guidance despite the chaos. It is only when we reconnect with the Divine within us can we make sense of what’s really happening in the world. Therefore, in this article, we want to share with you a very powerful protection mantra for emergency help that will assist you on your spiritual journey and create a sense of spiritual safety and stability during the turbulent times we live in.

Sacred chants in Sanskrit can make miracles for those who consistently practice them because they are a powerful appeal to Divine energy. And one of the most powerful keys to this is the mantra Om Mahadevaya Namaha, an appeal to the Absolute.

How Does Protection Mantra Work?

The protection mantra is a powerful tool you can use in difficult and dangerous situations when you feel hopeless. The sacred sounds of the mantra are endowed with a special power that gives you energy and strength to protect yourself from negative energy, evil eye, people with bad intentions and even save your life in a dangerous situation.

The protection mantra has the power to change the negative vibration of the situation by neutralizing them. By pronouncing the sacred sounds of protection mantra you’re expressing your trust in the Universe and Highest Powers to solve your problem in the most harmonious way.

Shiva Protection Mantra

Now let’s take a look at what Om Mahadevaya Namaha means.

The literal translation of the mantra is:

OM” — the original sound of the cosmic vibration, the root cause of everything that exists. Being a Maha-bija mantra (“maha” – great,” bija “– seed), it repeatedly enhances the energy and effect of mantras.

MAHA” — translates as “Great”.

DEVA” — translates as “God/Lord”.

NAMAHA” — can be translated as ‘I respectfully bow/greet/humbly trust/worship/thank you’.

Who Is Mahadev?

shiva mantra image

Mahadev is one of the principal deities of Hinduism, also known as Shiva.

Lord Shiva is revered and glorified all over the world, his image occupies an honorable place in many philosophical and religious movements around the world. According to the authoritative Indian researcher R.N. Dandekar, Shaivism (recognition of Shiva as the Supreme Deity) is the oldest of the currently existing religions of the civilized world. A number of researchers believe that yoga was precisely the pre-Aryan heritage associated with the cult of Shiva.

Shiva represents the cosmic consciousness, the static masculine principle of the Universe (Purusha). He is in union with Shakti (Prakriti), which symbolizes the dynamic material beginning of the Universe and embodies its creative energy.

Shiva is the key deity in the philosophy of Hinduism, where he is recognized as part of the supreme Divine triad — Trimurti. According to classical Hindu philosophy, our universe exists due to three Divine aspects: Brahma, Vishnu, and Shiva. Brahma is perceived as the creator of the universe, Vishnu is the deity responsible for maintaining life, and Shiva is revered as its destroyer.

Mahadev manifests himself in the most difficult situations, supports life, protects the Dharma, brings order to the universe, destroys illusions, and gets rid of obscurations. Shiva is the Supreme God, and both the Gods (Devas) and the Asuras worship him equally.

His mind is calm and unshakable, like Mount Kailash, his heart is filled with the greatest compassion. Lord Shiva himself, unlike other Deities, constantly performs his sadhana, staying in deep meditation, and also helps spiritual seekers on their spiritual path. His protection makes a person almost invulnerable.

How to Practice Protection Mantra?

Om Mahadevaya Namaha Image

First of all, you need a quiet atmosphere so that no one distracts you from chanting.

The second important condition is the inner attitude and firm belief in the power of the sacred sound.

The third thing to pay attention to is the correct posture. Ideally – the basic yoga asana – Lotus position. However, you can just sit comfortably on the mat. The main thing is to keep your back straight.

First, chant the mantra along with the audio recording. When you learn the proper pronunciation of the Sanskrit words, you can start chanting without audio recording.

When chanting, listen to your own voice and feel how your body reacts to the sound. Count the number of repetitions. It should be 108 times. For your convenience use mala beads with 108 beads.

To enhance the effect of mantra chanting use visualization. For protective purposes, it’s good to imagine an energy shield around you that is reflecting all the negativity. You can also visualize Shiva and His protective shield.

After mantra chanting practice, stay in a meditative state so that the results are fixed. Also, it’s essential to tell gratitude to Shiva for His love and protection.

The Bottom Line

The law of concentration says: “you become what your attention is constantly directed to”. By practicing the protection mantra, a spiritual seeker seeks to achieve unity with Mahadev, cultivating the qualities of a Great Lord in himself. Once you make the protection mantra chanting practice a part of your daily routine, you will face far fewer troubles and danger. The positive vibrations of your aura will not resonate with negative people, toxic environments, and dangerous situations, therefore you will stop facing them.

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Mantras

How To Connect With Vasudhara: the Goddess Of Abundance & Wealth

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Vasudhara is a goddess of wealth, prosperity, spiritual wealth, and wisdom. She is considered to be one of the 21 Taras, also known as “Golden/Yellow Tara“. This beautiful Goddess brings spiritual and material abundance to anyone who recites her mantra. In this article, I will introduce you to Yellow Tara and share with you her sacred mantra that can help you significantly improve your spiritual and material wellbeing.

Who Is Vasudhara (Yellow Tara/Golden Tara)?

Vasudhara, whose name means “stream of gems” in Sanskrit, is the Buddhist bodhisattva of wealth, prosperity, and abundance. She is also known as Golden Tara or Yellow Tara.

The goddess originated in Indian Buddhism and was later transmitted to Tibet. In India, Vasudhara is compared to Lakshmi, the Hindu goddess of wealth, fortune, and abundance. Both goddesses have identical iconography and often appear with their husbands. Lakshmi’s husband is Vishnu, and Vasudhara’s husband is Dzambhala.

Vasudhara’s heart is filled with compassion and loving-kindness toward all beings. She is the embodiment of the boundless generosity which is the first of the six transcendent perfections that are fundamentals for the Bodhisattva path. According to the Buddhist tradition, Vasudhara is able to materialize the wealth for the one who chants her mantra and performs the rituals that invoke the goddess.

The origin of Vasudhara in Buddhism appears in the Buddhist text “The Vasudhara Dharani”. According to a legend “The Inquiry of the Layman Sucandra,” described in the text, an impoverished layman named Sucandra came to the Buddha Shakyamuni and asked if he could give him a way to obtain large amounts of gold, grain, silver, and gems in order to feed his large family and engage in acts of charity with the surplus fortune. Shakyamuni said that the Vasudhara mantra would suit this purpose. He gave Sucandra the Vasudhara mantra and sacred ritual that when followed would result in good fortune and prosperity brought on by Vasudhara herself. Upon commencing the rituals and teaching them to others, Sucandra began to prosper. Noticing his success, the monk Ananda asked Shakyamuni how he had obtained this fortune so quickly. Shakyamuni instructed Ananda to also practice the Vasudhara mantra and the ritual and told him to “impart it to others ‘for the good of many’.

Vasundhara is a bodhisattva-liberator, who gives a person piously acquired wealth. This beautiful goddess also ensures that spiritual wisdom is accompanied by favorable circumstances: high standard of living, longevity, and happiness.

Yellow Tara Symbolism

Yellow Tara Image

Yellow Tara is beautiful and attractive. She is youthful as a sixteen-year-old, and her golden body scintillates with radiant light.

Her skin color is golden-bronze. This color is associated with precious metals and symbolizes nobility and generosity.

The goddess has three beautiful smiling faces. Her right face is red, which represents control. The middle face is golden, which represents increase. And her left face is red, which represents compassion.

The goddess is adorned with the five divine silks and the eight jeweled ornaments.

Usually, Golden Tara is depicted seated on a lotus flower base in the lalitasana, or royal pose, with one foot tucked in towards her and the other hanging off the flower base but resting on a small treasure. She can, however, also be depicted in a standing position.

The number of her arms may differ from image to image. She can have as few as two arms and as many as six. The two-armed representations are more common in Tibetan and Indian art, while six-armed representations are almost exclusive to Nepalese art. Although the six-armed image originates in India, they are rare and only a few examples have been found.

Her first right-hand makes the gesture of generosity, while her other two right hands hold the ‘Three Jewels of the Buddha, Dharma, and Sangha, – symbolizing the necessity of maintaining the commitments of refuge to the three jewels, and a golden rosary, symbolizing continuous practice and self-examination, vital to enlightenment path.

With her three left hands, she holds a small treasure-vase (a symbol of long life and initiation), an ear of grain (a symbol of abundant harvests and earthly benefits), and a sacred text (a symbol of wisdom).

Representations with more arms, such as the six-armed Nepali representation, also depict Golden Tara as a goddess that is holding a full vase and the Book of Wisdom. With her free hands, she performs mudras. The most common mudra in paintings and figurines featuring Vasudhara is the Varadamudra, also known as the charity mudra, which symbolizes the “pouring forth of divine blessings.”

When depicted with two arms and one face, Vasudhara has a golden body (which symbolizes the earth element) and Ratnasambhava in her crown. Sometimes she is depicted with two or three eyes. The three eyes depiction represents perfect awareness, understanding, compassion, wisdom, and insight into the past, present, and future. Her two hands holding a sheaf of corn represent the process of sowing the seeds of enlightenment. A single wish-fulfilling jewel or a bowl of wish-fulfilling jewels represent wealth and wish-fulfillment.

In Tibetan iconography, the goddess is depicted sitting beside her husband Dzambhala or in union with him. In these cases, she holds a stem with grains in her left hand and a rosary in the right.

In her Tantric depiction, the goddess is red in color, with ornaments of bones holding a stem of grains or precious gems in the right hand, and a skull cup with blood in her left hand. Her red form is also depicted in union with Dzambhala, who is in the same color.

Vasudhara Mantra

Vasudhara practice requires dedication and self-discipline. Therefore, before starting the practice make sure you’ll be able to invest your time and energy into it.

Preparation:

Before starting your practice, write down your intention on a piece of paper. Speak from your heart. Start with words: “I dedicate my Vasudhara mantra practice to … (describe what you intend to gain)”

Instructions:
  • On the first day, you should recite the mantra 800 times.
  • Then, every day afterward, recite the mantra 300 times. 100 times in the morning, 100 times in the late afternoon/evening, and the final 100 times before going to bed. Or, you can recite the mantra 300 times all at once at any time of the day.
  • It is advisable to get a Vasudhara statuette or Yellow Tara thangka so that you can recite the mantra in front of it.
  • While reciting the mantra, visualize Golden Tara and how her blessings are coming to you in a form of golden energy.
  • Always express your gratitude to the Goddess before and after practice.
Mantra text:

Om Śri Vasudhara Ratna Nidhana Kashetri Soha

Though it may seem like a lot of work, such dedication will definitely pay off. It is said that devotees of this practice will accumulate seven kinds of prosperity – wealth, quality, offspring, long life, happiness, praise, and wisdom. Vasudhara will bless you with enough resources to be able to engage in spiritual practices without worrying too much about your finances. It also believed that this practice leads to spiritual enlightenment.

Short Vasudhara Mantra

If you don’t have enough time or energy to dedicate to the full Vasudhara mantra practice, you can recite a short version of the Vasudhara mantra. The practice of this mantra increases good luck and well-being, as well as helps to overcome difficulties and achieve progress in many directions.

The text of the mantra:

Om Vasudhare Svaha

Recite this mantra 7, 21, or 108 times.

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Mantras

Want to Find Your Personal Mantra? Take a Quiz!

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Personal mantra Image

Deeply rooted in various Eastern spiritual traditions, mantras have been used to unlock inner potential and powers within. By concentrating on your personal mantra, your mind stills and you enable your limitless inner power to rise to the surface and materialize whatever you’re lacking in life.

A consistent practice of the mantra will shed the light on the darkness of your subconscious, and let you see clearly what actions should be taken and what thought patterns should be transformed in order to improve your life in whatever way it needs to be improved.

This quiz will help you to find your personal mantra and your own way to practice it.

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What sphere of your life is the most problematic one?

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How would you describe your romantic life?

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How would you describe your financial situation?

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What is your health status?

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Do you have problems with mood swings or depression?

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Do you struggle with your weight – not able to lose or keep off weight permanently?

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Do you consider yourself a successful person?

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Do you have nightmares/astral attacks?

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Do you get attacked by negative spirits/entities?

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Are there any toxic people/energy vampires in your environment?

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How successful are you in your job/career/business?

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What do you have a tendency to worry about?

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What do you care/focus the most on?

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Personal Mantra Quiz
Medicine Buddha Mantra

Medicine buddha mantra image

Your personal mantra is: TAYATA OM BEKHANDZYE BEKHANDZYE MAHA BEKHANDZYE RADZA SAMUDGATE SVAHA Medicine Buddha is a special aspect of Buddha that helps in healing various diseases, protects from physical and mental sickness, and helps to eradicate the three poisons – attachment, hatred, and ignorance – which are the source of all sickness and danger. The Medicine Buddha mantra clears away negative karma that quickly eliminates suffering from diseases and pacifies harmful spirits. Its chanting brings success and fulfillment of all desires. Also, this mantra is very effective for healing mental diseases. Besides that, the Medicine Buddha mantra can help you not only in healing physical ailments but also to overcome the underlying internal painful afflictions, hatred, jealousy, desire, greed, and ignorance. If you want to protect yourself from diseases, visualize Medicine Buddha and chant his mantra 7, 21, or 108 times daily. While chanting the mantra, imagine how the purifying rays of light are streaming from the heart and the Holy body of Medicine Buddha, completely filling your body from head to toe. These rays of light are cleansing you from all diseases and pollution caused by spirits, negative karma, and obscurations. Visualize that your body is becoming light, purified, clean, and transparent like a crystal.
Lakshmi Mantra

Goddess Lakshmi Quiz Image

Your personal mantra is: OM HREEM SHREEM LAKSHMI BHYO NAMAHA Lakshmi, often called Shri, is the eldest wife of Vishnu, one of the triad deities in Hinduism. People turn to this Goddess of abundance in an effort to bring happiness, well-being, wealth, luck, and glory to their lives. The four hands of the goddess indicate her ability to give people: righteousness, prosperity, material stability, and spiritual liberation. Chanting Lakshmi mantra gives abundance, prosperity, promotes the disclosure of noble qualities, wisdom, compassion, virtue, increases sattva-guna, helps to develop telepathy and clairvoyance, helps your consciousness to rise to a higher level. Lakshmi mantra practice should be accompanied by good intentions, genuine trust, sincerity, and focus on the energy of prosperity, together with visualization. Chant the mantra 108 times daily, visualizing how Lakshmi is blessing you with abundance, prosperity, and wisdom.
Green Tara Mantra

tara mantra power image

Your personal mantra is: OM TARE TUTTARE TURE SVAHA Before reaching Buddha consciousness, Tara was a woman walking on the bodhisattva path. This woman made a vow to continue her journey until she reached Enlightenment in the female body. After reaching the highest Enlightenment, she manifested herself in different female forms. Green Tara is able to bring harmony to your personal life, attract the right partner, improve your relationship, attract love and romance into your life. Green Tara helps everyone who makes a sincere request to her. She is the guardian of the family. Chanting Tara mantra helps to open the heart, attract love, and create a family. Moreover, this beautiful mantra even helps women to get pregnant and have an easy childbirth. Regular practice of Tara mantra also lengthens life and removes all obstacles. By chanting Green Tara mantra we receive her divine blessings, which purify everything that isn’t pure in us. We transform our body, speech, and mind into Tara’s holy body, speech, and mind. Chant Tara mantra 108 times daily for 7 or 21 days. For connecting to Tara's energy, you need to light a green candle. While reciting the mantra, try to concentrate on the candle flame, visualizing that the space around you is filled with emerald green energy. Let the candle burn completely (do not extinguish it!).
Ganesh Mantra

Ganesh mantra cosmos image

Your personal mantra is: OM SRI GANESHAYA NAMAHA Ganesh, also known as Ganapati, in the Hindu traditions represents wisdom and prosperity. He is the patron of wealth, prosperity, good luck, and trade. According to the Vedic tradition, Ganesha is the embodiment of the mantra “Om”. The elephant’s head crowning the body of the deity resembles the symbol “Om” in its shape. Its large size symbolizes wisdom. Big ears are called to listen carefully and to separate good from evil, truth from lies. They hear everything, but at the same time, they perceive only good and true. For this reason, Ganesh responds only to those requests that come from the heart of the petitioner. Ganesh mantra helps to attract success, prosperity, and victory. Regular practice of this mantra will give you the knowledge of how to find the key to the heart of every person, develop your intellectual abilities, and become successful. By chanting this mantra you will be able to reach the desired level of success, wealth, and wisdom. Chant Ganesh mantra 108 times daily. While chanting, visualize how Ganesh is removing all the obstacles from your path to success and you're reaching the desired result.
Shiva Mantra

shiva mantra power image

Your personal mantra is: OM NAMAH SHIVAYA Shiva-Mahayogi was a Great Yogi and the First Guru, who gave the world the benefit of knowing the way of Yoga, Tantra, and Liberation. He is ascetic, detached from the world but influences the material world. Shiva is a model of detachment from worldly cares and liberation of consciousness for spiritual development. Shiva mantra brings changes in all spheres of life, activating the energy of the Universe. Its practice has a beneficial effect on health, it purifies the aura and space around you, and attracts the positive energy of the cosmos. The very process of chanting “OM NAMAH SHIVAYA” calms the mind and stops thoughts and as the mantra of the Liberator and destroyer of illusion (Maya) leads to Samadhi and gives liberation. Unlike other mantras, giving temporary wealth, prosperity, siddhi, love, etc., Shiva Mantra bestows eternal good – Satchitananda (being/truth, knowledge/consciousness, bliss) and liberation. Shiva mantra is one of the most powerful protective mantras that can be read during danger, when you're having a nightmare, or if you are attacked by negative spirits. The destroyer of all false, Shiva cleanses the mind from layers of contradictory aspirations and ideas. Shiva helps us to see our true selves and liberates us from other people’s opinions, false ideas, conditionality, restrictions, etc. He clarifies our true desires, our Dharma, and our purpose. The best time for Shiva mantra practice is 4 a.m. However, if you can’t wake up so early you can practice it at any convenient time. Chant Shiva Mantra 108 times daily. It is preferable to use Rudraksha prayer beads for Shiva Mantra chanting. But if you don’t have this kind of beads you may use any other kind. While you’re chanting the mantra, try to distract yourself from extraneous thoughts. Try to concentrate on internal feelings, to identify yourself with the sound of the mantra.

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Personal Development3 weeks ago

Masculine Archetypes: Reconnecting With the 4 Fundamental Energies

Archetypes are everywhere: within you, within others, and they create the very foundation of human behavior. There’s no doubt that...

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Personal Development4 weeks ago

Sacred Feminine Archetypes: Embodying Their Powerful Energy

Archetypes are omnipresent. They are everywhere: within you, within others, and they create the very foundation of human behavior. There’s...

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The November 2021 New Moon: Here’s How It Will Affect Us

The Moon is waning to a New Moon on Thursday, November 4th at 2:14 p.m. PT/5:14 p.m. ET. This is the...

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