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Healing

Tantric Yoni Massage: Self-Awakening From a Tantric Perspective

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What is Tantric Yoni Massage? A close relative of Kama Sutra?

Most of the time when someone talks of tantra, their first thought is sex. It’s a misconception that has been held for some time now especially in modern culture.

Let’s dig deeper and find out.

What is Tantra?

Tantra is sacred spirituality, but recently the meaning has been lost.

It involves letting go of your mind and body, shedding any inhibitions, and connecting to your core. In other words, Tantra offers a path where we can eliminate ignorance (lack of awareness) of our true nature. As a result, you achieve Self-Realization.

Yoni, on the other hand, is a Sanskrit word that represents the female genitalia. In Hinduism, it represents the goddess Shakti who we consider the spiritual mother.

According to tantric literature, Yoni is the origin of life, and it has been idolized since classical times. It is the most important and influential part of the body. Not only is it associated with sexuality, but with spiritual power too.

So What is Tantric Yoni Massage?

yoni pearls image

A regular massage involves the kneading of your muscles and joints to relax them and ease the pain. Tantric massage, on the other hand, is a unique type of massage that uses energy and chakras to break physical boundaries and bring someone into a deep, relaxed state.

Tantric Yoni massage involves massaging of the female genitalia and the energy points connected to it. The focus of Tantric Yoni Massage is usually to explore your divine sexuality and awaken your energies to the uppermost hierarchy of the energy system (the fountain-head). It is a spiritual approach that commands affection and respect.

Now, most people confuse this with a sexual massage, which only focuses on releasing the lower level of the energy system. While orgasm is a welcome benefit, Tantric Yoni Massage is about awakening the goddess in the female.

You can do this massage alone, with a partner, or with a professional tantric massager who has considerable experience and training from reputable organizations.

How is Tantric Yoni Massage Performed?

Based on your preference it’s served in three different ways:

Therapeutic yoni massage

This one involves a clinical setting. It’s more of a deep tissue massage or physiotherapy treatment. By focusing on other body parts, it releases tension and blockages. Thereafter, the masseuse finds her way down to the yoni.

Yoni massage between lovers

This one takes place in intimate relationships to deepen the connection between the individuals. Intentions, however, should be clear if this is a gift to the woman not part of foreplay.

Sensual yoni massage

This is what modern society is commonly practicing. It involves massaging a woman’s genitalia and also erogenous areas such as the neck, inner thighs, and breasts. While giving undivided attention to these parts, the practitioner explores the inner and outer yoni for heightened awareness. When done by a professional with tantric teachings in mind, the woman achieves the ultimate goal of Tantric Yoni Massage.

What are The Benefits of Tantric Yoni Massage?

A path to enlightenment

As women, we are empowered by embracing our sexuality. By connecting to your sexuality, you let free your imprisoned goddess. You break free from a cocoon of self-inflicted immaturity and fly away to enlightenment.

It’s a complete mind, body, and spirit experience

Sexual organs connect physical, emotional, and spiritual experiences. A higher consciousness follows awakening kundalini energy. What follows is a deep level of authenticity, clarity of mind as you connect the mind and body.

Discovering your body sensually

Sensuality begins with an increased awareness of pleasure. Not just in the bedroom but in other things in life. Yoni massage eliminates any blockages in the blood vessels hence increasing blood flow to the genital area.

The powerful sensations you create then take you on a path to self-awareness.

In addition, you experience multiple orgasms, which let out negative emotions. As a result, you create extra space for sexual pleasure.

Improving your relationship

It is a tool for intimacy as it brings partners together emotionally and spiritually. By focusing on the other partner’s satisfaction, we establish a stronger bond. Couples learn how to give and receive; giving birth to authentic love.

Through enhanced sensuality you don’t regret the past or worry about tomorrow, you are fully immersed in the present. This improves the quality of your time together.

Healing from sexual trauma

sacral chakra healing image

The focus is on the woman to make her feel loved, honored and cherished. This releases healing sensations that eliminate any tension that had built up. Emotional, physical, and psychological healing also takes place.

You release any negative emotions. These include but not limited to guilt, frustration, anger, fear, and shame.

Bringing your emotions to light

Life experiences can suppress or bury your feelings. Yoni massage allows you to celebrate your femininity by connecting with your inner goddess. This awakening happens when you eliminate blockages allowing the free flow of the sexual energy. You are therefore able to be in control of some situations that seemed hopeless earlier.

A positive self-image

Embracing your femininity is mesmerizing. It radiates from the inside out affecting those around you positively. You become vibrant and happy.

In addition, by tuning into your pleasures, you focus your energy on your loveliness and not flaws. Like bees to honey, you attract positivity. Nothing has a more significant impact than turning down the volume of your inner negative voice.

Better health

A healthy you is the best gift you can give to the world. It’s your greatest possession and a remarkable blessing. For everyone, it’s vital to be operating at full throttle for maximum productivity.

Tantric Yoni Massage allows increased mobility, cells rejuvenation, and adhesion removal from muscles and bones. Lymph fluid movement is also a significant factor. Its inability to move can cause tissue damage or even illness.

Improved blood circulation

It’s essential that the yoni absorbs nutrients while removing toxins for a healthy genital area. The toxins can cause blockages and inhibit the flow of sexual energy within the body. Tantric Yoni Massage clears the channels for a smooth flow.

The Bottom Line

With the above Tantric Yoni Massage discussion, bask in your uniqueness! Treasure it and reconnect with your feminine power because you are a valuable and magnificent jewel.

It’s your default setting to shine. If you celebrate it, the world joins in.


Katya Ki is the Founder of SOLANCHA Magazine, a Metaphysical Expert, a Reiki Master, and Human Rights Attorney. She has been studying Eastern metaphysics, cosmology, and esotericism for almost 20 years now. And she's still discovering new knowledge, which is hidden in ancient teachings. During her pilgrimage to the monastery of Saint Catherine in Egypt, she discovered the SOLANCHA System. This is how the SOLANCHA journey started!

Healing

Aura Color Meanings Reveal Your Hidden Potential

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Aura is the electromagnetic field that surrounds all living beings within the Universe. Each aura is unique and has its own colors and vibrations. By reading people’s auras you can tell a lot about their thoughts, habits, feelings, emotions, character, strengths, weaknesses, and even health. In this article, we want to introduce you to aura color meanings that may help you to understand yourself and others better and make your healing practice deeper and more effective.

How To See An Aura?

If you’re new to energy healing, you may not be able to see the color of your aura. In this case, you can book an appointment with an experienced and trustworthy psychic or healer.

Kirlian or other special cameras can also be used to photograph and view the aura.

There are many different methods and practices you can use to develop the skill of viewing auras. Of course, it takes time and regular practice but it’s definitely worth it! Meditation practice is one of the most effective ones. Also, you can do your own research on how to see auras.

What Does Your Aura Color Tell About You?

Aura colors reflect a person’s emotional mood and state of health. If you understand aura color meanings, you can learn about your hidden talents or even diagnose the disease. It can also give you an idea about the emotional and mental blocks you need to work on and the direction of your spiritual and personal development. By reading your aura you can tell a lot about your emotional state and healing progress.

Moreover, the aura also holds a multitude of information about our past, present, and future. Knowing the meanings of the color of your aura can help you dive deeper into the understanding of your karmic lessons and life challenges and find the right ways to learn and deal with them.

Now let us share with you our quick guide on the meanings of aura colors!

Aura Color Meanings

Red Aura

red aura meaning image

Red aura is a sign of highly developed leadership qualities. Such a person always takes responsibility for his actions and has great vitality. This is a brave and determined person.

Negative sides of an individual with a red aura: arrogance and irritability.

Such a person easily solves life’s problems if he directs his energy in the right direction.

Usually, people with red aura are mobile and active. Thanks to their charisma and charm, they attract and charm others. Such individuals become good speakers or politicians.

In romantic relationships, they are passionate and attractive. They always have a lot of admirers.

But it is worth considering that if red appears in the aura periodically, it may indicate acute diseases.

Red color also symbolizes irritation and anger.

Shades of red:

  • Deep Red indicates a strong-willed, grounded, and realistic person.
  • Muddy Red indicates anger.
  • Clear Red indicates a powerful, sensual, passionate, energetic, and competitive person.
  • Orange Red is a sign of confidence.

Pink Aura

pink aura meaning image

Pink aura is a sign of a dreamy person who likes to make far-reaching plans. Such people are demanding, set big goals, but shows leniency to others.

People with pink auras are gentle and caring, but they do not forgive treason, lies, and betrayal. In any situation, they are ready to defend their point of view.

Negative traits are stubbornness and pride. Such people do not like to admit their mistakes and apologize. But with loved ones, such a person is always easy-going and soft.

In combination with the white color, pink aura indicates the purity of aspirations and thoughts, as well as spiritual closeness with God. But sometimes such individuals are too jealous and overbearing.

Shades of pink:

  • Bright pink indicates a sensual, sensitive, and artistic person. It can also be a sign of affection, love, and compassion. Also, it can indicate clairaudience.
  • Dark muddy pink is a sign of dishonesty, immaturity.

Orange Aura

orange aura image

Shades of orange symbolize cheerfulness and a positive mood. Such individuals are similar to people with a red aura but have a calmer character. They are always drawn to others, ready to help and listen, love to talk. These are vulnerable, sensitive people. Their mood changes dramatically.

The advantage of orange aura owners is their great vitality and stress resistance.

In personal relationships, people with orange aura are friendly and empathic, but sometimes they can isolate themselves from society.

Shades of orange:

  • Bright orange aura indicates good health and vibrancy. Such a person is living life to its fullest. Also, it can be an indication of overcoming an addiction or a desire.
  • Red-orange aura is a sign of great personal power and confidence.
  • Orange-yellow aura indicates a person with a scientific mind and tendency of being a perfectionist. Such people enjoy detailed work and mentally challenging projects.
  • Cloudy orange aura is a sign of arrogance and fussiness.

Yellow Aura

yellow aura color meanings image

People with yellow aura are characterized by:

  • optimism;
  • benevolence;
  • high activity;
  • openness to others.

Such people are trusting and ready to help at any moment. But they often suffer from temptations. At a young age, they may have problems with alcohol or drug addictions.

This color is interpreted ambiguously. This is the aura color of spiritually developed people, but it can also be an indication of fraudsters.

Many spiritual mentors and gurus have yellow auras with a Golden hue.

Shades of yellow:

  • Brilliant yellow aura can be a sign of spiritual awakening. Such people have a playful spirit.
  • Dark yellow aura with tinges of brown often indicates students. Such people may feel pressured to achieve their goals and score high on tests.
  • Lemon yellow aura indicates a person who has a fear of loss. This may be the loss of a job, divorce, a lifestyle change, loss of health, or the fear of losing control.
  • Pale yellow or light yellow aura indicates a person who recently embarked on a spiritual journey, or discovered latent psychic abilities.

Green Aura

green energy field image

This color is associated with the forces of nature. If there are no extraneous shades or dirty impurities in the aura, a person has a highly developed compassion and love for the world. Sometimes such individuals have the gift of a healer. They become good doctors or diagnosticians.

In his personal life, such an individual is patient, responsive, and compassionate. But he is also a materialist who enjoys life.

They tend to protect weaker people. They can patronize and act as patrons.

Shades of green:

  • Emerald green aura indicates a healer and a loving person.
  • Yellow-green aura is a sign of communication, heartfelt, creative.
  • Muddy forest green aura is a sign of jealousy, victim mentality, blaming others, insecurities, sensitivity to criticism, lacking personal responsibility.
  • Dark green aura or cloudy green aura indicates a very jealous person who is also full of resentment. Such a person refuses to accept responsibility for his own actions and tends to blame others.
  • Turquoise aura or greenish-blue aura meanings indicates a powerful healer. Such people help others discover their inner truths. Doctors, healers, and counselors usually have auras of this color.

Purple Aura

purple aura image

This aura color is typical for people with paranormal abilities. They are prone to mysticism, sometimes have the gift of clairvoyance.

These are independent people. They see the world in their own unique way. Such people are constantly in search for the highest truth. Their goals are big.

The purple aura color is characterized by sensitivity and responsibility.

Children with purple auras

Such children are very vulnerable and responsive. They have great creative abilities but adults should make sure that the child does not develop arrogance, big ego, and pride.

Black Aura

black aura image

Such an aura indicates a person that is holding on to negative feelings. It is often a sign of an unwilling and unforgiving nature. This color can also indicate negative emotions or psychological trauma.

The black aura may also indicate the secretive nature of a person.

Other interpretations: past life problems, unreleased anger, grief, health problems.

Blue Aura

blue aura color meaning image

Aura of this color produces caring, loving, sensitive, and intuitive vibrations. People with blue aura like to help others.

Blue aura is common among introverts.

Blue aura indicates great willpower, a love of discipline, and prudence. People with such auras are usually serious and responsible but they also love fun.

Such people are usually happy with their lives. Sometimes they can be irrational.

In personal relationships, such people always remain faithful.

Shades of blue:

  • Light blue aura indicates peacefulness, clarity, intuitve, truthfulness.
  • Royal blue aura indicates clairvoyance, spirituality, generosity, openness to new opportunities.
  • Muddy blue aura indicates the fear of expression, the future, and speaking the truth.

White Aura

white aura image

White color symbolizes purity and sincerity of thoughts. This type of aura indicates the ability of extrasensory, magic, and spiritual teachings.

The white aura has strong protective properties and creates an energy field that blocks any negativity.

People with white auras easily attract positive energy.

White aura is an indicator of good health.

Character traits:

  • caring;
  • commitment to the development;
  • empathy.

The white color of the aura is rare. A white aura can be found in highly spiritual people who’ve transcended the physical and are preparing to ascend. Religious history claims white auras were seen surrounding angelic beings. A white aura can also indicate souls that are very new to the incarnation cycle on earth, typically in a first lifetime.

Transparent Aura

Transparent Aura Image

People with transparent auras have a strong connection with Higher forces, can heal, and harmonize the space around them.

Negative qualities of transparent auras are changeability and inconsistency. This often leads to conflicts and misunderstandings with loved ones. Such people often need rest to recover and cleanse their energy.

Such people tend to live modestly and quietly, without causing harm to anyone. Usually, such people were born in loving and caring families.

Such people can read people’s minds and feel the energy.

Characteristics of the people with transparent auras:

  • Sensitivity to the perception of the world. They respond emotionally to smells, colors, pain, or other people. Because of this, people with transparent aura are very vulnerable;
  • The need for privacy. In a large group of people, they feel uncomfortable, so they need to be alone periodically;
  • Deep connection with nature. They can communicate with nature spirits. It helps them to purify their energy.

People with transparent auras often feel the need of limiting their contact with the outside world.

These individuals are capable of unconditional love and can build deep relationships.

They are highly intuitive. Also, they are very insightful but not very talkative. Usually, they speak on demand, but always calmly and wisely.

Gold Aura

Gold aura meanings image

People with gold auras have strong leadership qualities. Thanks to their charisma and sincerity, they achieve success in the most daring endeavors. It is important for them to set high goals and work towards them.

A golden aura is usually common for managers who can motivate employees and are responsible for all work processes at once. Sometimes it can be an indication of people with creative abilities.

Gold auras are also common for technical professions, such as builders, engineers, or architects.

People with gold auras easily share their experiences with others.

A gold aura also pertains to divine protection and enlightenment. People with this aura color are encased in divine guidance and have wisdom, inner peace, intuition, and a spiritual way of thinking.

Silver Aura

silver aura meanings image

An aura of silver color is the symbol of humanism and dreaminess. Usually, people with silver auras are very spiritual and have a good imagination.

Main character traits:

  • a propensity to create;
  • self-sacrifice;
  • a large reserve of vital forces;
  • selflessness;
  • honesty and trustfulness;
  • generosity;
  • strong intuition;
  • good imagination.

In everyday life, they rely on their feelings, not on logic. All their life choices are made in accordance to their intuition.

These people can forgive, but they don’t forget.

It is difficult for them to perform monotonous work, they perceive it as a punishment. Because of this, such people are not suitable for working in an office and following a strict schedule. They should choose a job related to travel and nature.

A lot of bright silver color in the aura may also indicate spiritual awakening.

Shades of silver:

  • Bright metallic silver is a sign of a nurturing, intuitive person.
  • Muddy gray indicates the accumulation of fear in the body. It can also be a sign of health problems (when seen in certain areas of the body).
  • Dirty gray overlay is a sign of energy blocks of energy or skepticism.

Indigo Aura

indigo aura meanings image

Indigo is a mixture of purple and ultramarine. It symbolizes strong intuition and spiritual experience.

People with indigo auras are constantly in search of justice, they are revolutionaries and strong leaders.

They do not tolerate rudeness and attempts to submit to anyone. Freedom is extremely important for them.

At a younger age, they are difficult to learn, despite the great potential. This is due to the fact that Indigo look at the world differently and choose non-standard solutions.

Indigo aura is a sign of great strength of spirit and wisdom.

Most of all such people value trust and loyalty.

They are used to relying on their own experience, not listening to the advice of others.

In romantic relationships, Indigo people are loyal and gentle. Their partner should be a good friend and mentor. The best match for them are people with purple and white auras. Partners with red, yellow, and orange auras will not be able to relate to Indigo.

The Bottom Line

The ability to see an aura is a divine gift that you can develop if you are willing to give your time and energy to it. With the knowledge of aura color meanings, you will be able to obtain a greater understanding of yourself and others by giving a glimpse into hidden talents, thoughts, mental blocks, buried emotions, and long-forgotten memories. Once you apply aura color meanings to your healing process, you will be able to change things you previously didn’t recognize were holding you back.


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Healing

Unlocking The Power Of Vishuddha Chakra: The Gift Of Divine Eloquence

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Vishuddha chakra healing image

Vishuddha, or the throat chakra, is also known as the communication center. When it is not balanced, it can manifest itself in various ways, including excessive chatter, arrogance, dishonesty, timidity, fear, and a tendency to manipulate others. A person whose throat chakra is balanced has an excellent oratory talent, knows how to express himself in a balanced way, is a good listener that can hear and understand, and knows how to establish harmony between emotions and thoughts.

In this article, I want to share with you what you could be capable of if you unlocked the power of your Throat chakra. I will share the most effective practices you can use to tap into the full potential of your voice and increase your oratory abilities. Are you already excited? Let’s dive into this!

What Is Vishuddha?

Vishuddha can be translated into English as “especially pure”.

Vishuddhi, or Vishuddha, essentially means filter. If your Vishuddhi is active, it filters everything. Poisons can enter you in many ways – a wrong thought, emotion, idea, energy, or impulse can poison your life. An active Vishuddhi saves you from all these influences. In other words, once your Vishuddhi is active, whatever happens around you will not have an impact on you anymore. You will be established within yourself. And you tend to become a powerful being. 

Sadhguru

Vishuddha is the fifth primary chakra positioned at the throat area, near the spine. Due to its position, it is known as the throat chakra.

Hindu tradition describes this chakra as a white color sphere with sixteen purple or smoke-colored petals. Within the sphere, there is a sky-blue downward pointing triangle containing a circular white region like the full moon. This represents the element of akasha or “aether.”

Usually, Vishuddha is depicted as a circle with 16 petals, each containing a Sanskrit letter describing the positive qualities of the individual. There is a triangle inscribed in the circle, the top of which looks down. Inside the triangle there is another small circle, symbolizing the Ether and the Moon.

Vishuddha is a symbol of purity, a morning-blooming Lotus flower that concentrates perfection and beauty.

Through the throat center, we express our thoughts and talents, achieve the highest form of self-expression. The throat chakra is an insight, an observation of the essence of life without any illusions, a kind of creative ecstasy.

The throat chakra is considered the driving force of human talents. The best poems, paintings, and music are created through the power of Vishuddha.

By means of the “Divine eloquence” that Vishuddha bestows, we are able to transcend any external limitations, to unite the inner and physical worlds in our own essence.

What Is Vishuddha Responsible For?

throat chakra blockage image

The throat chakra is responsible for:

  • communication;
  • self-expression;
  • interaction with the surrounding world;
  • hearing and trusting the inner voice;
  • the process of self-identification;
  • the “birth” of a unique personality;
  • the originality of thinking;
  • inspiration;
  • creative potential;
  • honesty;
  • forgiveness;
  • oratory potential;
  • the ability to listen to others and understand them;
  • confidence;
  • informational and energetical influence;
  • charisma;
  • charm;
  • beautiful speech;
  • eloquence;
  • creative expression of feelings;
  • courage to express feelings and emotions, speak own truth;
  • vocal potential;
  • the ability to see the beauty in simple things;
  • moral beauty and responsibility;
  • the manifestation of personality;
  • ability to keep secrets;
  • the purity of thought and hearing;
  • a clear expression of thoughts when communicating.

Also, Vishuddha is responsible for the health of such organs as:

  • cervical department;
  • vocal cords;
  • the thyroid and parathyroid glands;
  • jaws;
  • teeth;
  • the upper part of the lungs;
  • shoulders, arms, muscles;
  • ears;
  • throat;
  • nose.

All diseases related to the ears, throat, nose, teeth, as well as allergic rhinitis, weak immune system, lung and bronchial diseases, stuttering, diseases of the oral cavity, bad breath, inflammation of the thyroid gland, are a small fraction of the problems associated with an imbalance of the throat chakra.

Blocked, Closed & Unbalanced Throat Chakra

throat blocks image

If you find it difficult to express your true feelings and thoughts, or you lack confidence in expressing your own ideas and visions, that could be a sign of blocked or unbalanced Throat chakra.

If your fifth chakra is closed or blocked, you probably often experience frustration when it comes time to express your true feelings. You may feel like you can’t find the right words to share what you feel with others. It also could be hard for you to tell people what you want or don’t want, what you like and don’t like. You may feel like it’s not important to express your true feelings because it may seem like nobody cares.

Throat chakra can be also affected by different forms of fear. Do you feel like you might be ridiculed for sharing your ideas? Or maybe you are afraid to offend someone with your truthfulness? Such fears can be also the symptoms of blocked Throat chakra.

Another symptom of unbalanced Throat chakra is a desire to stay away from people, inability to enjoy any communication with others.

Problems with the fifth chakra often lead to a number of physical ailments that include thyroid disease, hearing problems, tonsillitis, mouth ulcers, tinnitus, bronchitis, asthma, and ear infections.

These are some other symptoms of imbalanced Throat chakra:

  • difficulty in expressing thoughts;
  • fear of public speaking;
  • profanity;
  • grumbling;
  • lie;
  • criticism and self-criticism.

How to Balance Vishuddha?

Now let me share with you the most effective practices and tips for opening and balancing your Throat chakra.

#1: Breathing Exercises

Pranayama for Throat chakra image

Sit in a comfortable position with your eyes closed.

Focus on your breathing. Inhale through the nose, then the air should pass through the back of the throat to the lungs.

Now slowly exhale through your mouth.

Repeat this exercise for at least 8 times.

#2: Guided Meditation

Guided meditation can be an excellent tool for opening and balancing your Throat chakra.

#3: Yantra Meditation

Yantra is a unique mystical symbol used for meditation. Yantra for the Throat chakra is a triangle pointing downwards. Inside the triangle, there is a circle. When you’re meditating on Vishuddha yantra you activate a powerful healing energy that helps you to heal and balance your Throat chakra.

Vishuddha Yantra Meditation

For performing a Vishuddha Yantra meditation you need a picture of a Vishuddha Yantra. You can draw it by hand, print it, or use a video animation.

Take a pose for meditation. The spine should be straight. Place the picture of the yantra next to you so that you can see it well.

Start focusing on the yantra. The three sides of the triangle represent the past, present, and future. The circle inside the triangle indicates the dormant psychic abilities in each of us. We get our freedom when we manage to open the throat chakra. However, your main attention should be focused on the continuation of spiritual development and the acquisition of Divine consciousness.

Now it is time to think about your ways of communicating with others. What kind of atmosphere do you create around you? Are you ready to deepen your communication with others?

In the following days, watch your behavior. What and how do you say? What do you bring to the surrounding space — goodness or disharmony?

After completing your thoughts, sit still for a couple of minutes.

#4: Color Visualization

Vishuddha visualization image

Close your eyes and visualize beautiful bright blue light. Inhale as you visualize this light and imagine that this light fills the area of your throat with cleansing and healing energy. When you exhale, imagine that you are relieving stress and tension. Keep doing this visualization for at least 10 minutes.

#5: Yoga

When practicing yoga, focus on the asanas that help to open and heal your throat chakra:

1. Shoulder stand is an inverted yoga pose that stretches the back of the neck while strengthening the spine and core muscles.

2. Plow pose is a yoga posture that strengthens and lengthens the back and neck.

3. Sasangasana is a kneeling forward bend which rounds the back as much as possible to lengthen the spine and create space in the thoracic region of the back.

4. Bhujangasana is a reclining back-bending asana in hatha yoga.

#6: Matsya Mudra

Matsya is the Sanskrit word for “fish” and mudra means “a gesture of the hand”. Practicing this mudra will not only help you to balance your Vishuddha chakra but also increases your memory, clears your mind, and provides relaxation and serenity.

Instructions:

  1. sit in any comfortable seating posture and place the hands with palms pointing upwards on the thighs or the knees.
  2. Close your eyes and take a couple of deep breaths with the awareness of the breathing process.
  3. Bring the fingers of both of your hands together with thumbs extended. 
  4. Stack the right hand on top of the left with thumbs extended. 
  5. Hold your hands in front of your abdomen or relax them onto your lap.
  6. Relax and breathe. 
  7. While holding the mudra repeat these words: “Bathed in waves of nourishing energy, my body moves freely and comfortable”.

It is recommended to practice this mudra for 10-15 minutes three times a day.

#7: Mantra Chanting

Vishuddha chakra mantra is “HAM”. When you’re chanting the mantra you need to feel the vibration in the area of your throat chakra.

To perform HAM mantra for your throat chakra healing you need to:

  1. take a deep breath;
  2. at the moment of exhalation, open your lips and sing the beginning of the mantra: “ha-a-a…»;
  3. close your lips and sing the ending: “m-m-m-m»;
  4. then take another breath and repeat the cycle.

While singing the mantra feel the expanding of the throat chakra. Visualize that the neck and throat are filled with pure blue light. Continue for at least 5 minutes.

At the end of the exercise, you will feel the energy pulsating in the neck area. It is a sign of the throat chakra activation.

#8: Journaling

If your chakra is blocked it might be very difficult to speak out your truth and share your feelings with others. You can try journaling instead.

Journaling is a mindful practice that’s been shown to reduce stress and anxiety as well as to help people to express their feelings and emotions through writing.

It is very beneficial to write down all your thoughts, feelings, and emotions, especially if you don’t feel comfortable sharing them with others. Writing will help you remove the block from your throat, especially if you will read what you wrote out loud.

Journaling for self-expression image

#9: Crystal Healing

Another powerful tool for opening your throat chakra is crystal healing. You can use crystals during your meditations or Reiki sessions. Just place the crystal on your Throat during your energy healing – it will increase the effect of the session.

Vishuddha crystal healing image

Another option is to wear a necklace with one of Throat chakra crystals.

Vishuddha chakra crystals:

  • lapis lazuli;
  • blue calcite;
  • aquamarine;
  • turquoise;
  • sodalite;
  • amazonite;
  • blue tourmaline.

#10: Healing Power Of Nature

The element of Vishuddha chakra is ether. Therefore spending time outside under the blue sky is already healing itself. Spend more time outside, surround yourself with nature, looking and meditating on the blue sky.

healing power of nature image

#11: Aromatherapy

Using aromatherapy is another wonderful tool you can use for balancing your Vishuddha chakra. Essential oils can help you to remove blocks and heal your Throat chakra. For this purpose, you can use sandalwood and lavender essential oils.

You can use these oils in the aromatherapy diffuser, add them to your massage oil, or burn them in the aromatherapy essential oils burner.

essential oils for throat chakra image

The Bottom Line

Each chakra represents a spiritual life lesson to help us gain a more in-depth understanding of our inner potential and power. Vishuddha is connected to the way we express our life with utmost authenticity. It is about communicating our thoughts, true feelings, and intentions clearly and accurately. The main lesson that Vishuddha teaches us is how to expand our voice and will power.

It also teaches us how to see the truth beyond maya (illusion), how to vocalize our authentic self, and how to stop lying to ourselves. When we activate the Vishuddha Chakra, we drop the importance of social conditioning and we awaken to our true human potential.


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Healing

Crown Chakra Crystals And Stones: Meaning & Use

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Crown chakra crystals image

It’s not a secret that stones and crystals have certain vibrations and a unique configuration of subtle bodies. There are stones that resonate with our energy centers that are able to harmonize and balance our chakras. The proper interaction with these stones and crystals can change the vibration of our cells and energy fields and improve our mental and physical health. In this article, we will share with you Crown chakra crystals and stones which can help you to balance and harmonize it.

Crown Chakra (Sahasrara)

The Crown chakra is the 7th chakra that is located on the top of the head, or rather, directly above the top, outside of the dense body. It opens up and connects us with the Universe. Sahasrara transmits universal knowledge and wisdom.

The Crown chakra affects the work of the brain, pituitary gland, and connects us with our fate. The crown center works as a personal compass, guiding us along our life path. It connects us to our Higher Self, reveals our spiritual potential, and charges us with creative energy.

Sahasrara is the place where the intellectual, emotional, and intuitive meet, and it is the connection between the earthly mind and cosmic spirit.

Open and Balanced Sahasrara

If the Crown chakra is fully open, then a person feels the fullness of being. However, very few people manage to reach this level. In order for Crown chakra to be completely open, all other chakras have to be open too. Therefore balanced and open Sahasrara is a very rare yet powerful state. A person in this state feels an indescribable joy and strength. All those who have achieved this believe that they have received a priceless Divine gift. This is the highest level of enlightenment and the deepest level of love.

Disbalance In the Crown Chakra

Sahasrara crystals image

Whenever there is a blockage in the chakra system, physical and non-physical signs manifest. The good news is that the Crown chakra cannot be completely blocked. It may be unbalanced or poorly developed. If Sahasrara is unbalanced, it can be a result of disbalance in lower chakras, as well as a result of lack of faith, selflessness, purity, and nobility of the soul.

Some of the symptoms of unbalanced Crown chakra are:

  • a weak immune system;
  • sleep disorders;
  • nervousness;
  • chronic diseases;
  • arrogance;
  • abusive behavior;
  • misunderstanding of the meaning of life;
  • the desire to escape from the reality (by using drugs, alcohol, etc.).

The good news is that any person with a clear conscience and a pure soul has the ability to develop and balance the Crown chakra.

Crown Chakra Crystals And Stones

Now let’s take a look at Crown chakra crystals and stones. Here are a few healing stones that may help you to open, balance, and heal your Sahasrara chakra. 

Amethyst

Amethyst crystal for Sahasrara activation image

This is one of the most powerful Crown chakra crystals which also helps to balance the Third eye chakra.

Here are some of its properties:

  • helps to achieve peace and relaxation;
  • facilitates meditation;
  • helps to understand the root cause of disease;
  • increases brain, pituitary, and pineal gland activity;
  • treats insomnia and headaches that occur as a result of excessive nervous tension;
  • helps reveal self-destructive patterns of the ego;
  • heals addictive behavior patterns;
  • helps with clarity of mind.

Clear Quartz

Clear Quartz for Crown Chakra Healing Image

This is another powerful Crown chakra crystal. Clear Quartz harmonizes thoughts and promotes the expansion of consciousness. It is very good for cleansing and activating not just Sahasrara chakra but also the other six chakras.

Clear Quartz has memory and is programmable. You can easily program it with your intention or with healing mantras.

Properties:

  • helps to open all seven chakras;
  • brings heightened spiritual awareness;
  • expands consciousness;
  • encourages clarity;
  • stimulates the nervous system;
  • amplifies psychic abilities;
  • boosts hair growth.

Charoite

Charoite Crystal For Crown Chakra Balance Image

This is a stone of the new age. Charoite activates the vibrations of unconditional love, breadth of understanding and acceptance, and a sense of oneness with everyone and everything.

Properties:

  • promotes spiritual development;
  • boosts the level of consciousness;
  • improves the connection with the Higher Self;
  • awakens intuition.

Selenite

Selenite Sahasrara Healing Crystal Image

This powerful mineral activates Crown and Third eye chakras.

Properties:

  • cleanses aura;
  • clears congested energies;
  • helps remove stagnation;
  • lifts awareness to higher planes;
  • motivates to move forward in life.

Ametrine

Ametrine Crystal For Crown Chakra Healing Image

This crystal is a naturally occurring form of Quartz. It is a mixture of Amethyst and Citrine and combines the healing powers of both.

Ametrine is used for balancing Crown chakra, as well as Solar Plexus chakra.

Properties:

  • relieves stress;
  • boosts spiritual growth and awareness;
  • stimulates creativity;
  • helps to heal body, mind, and soul;
  • promotes strength and alignment;
  • calms the mind by clearing stress and tension from the head;
  • balances and soothes emotions;
  • relieves depression;
  • helps to overcome prejudice by enhancing unconditional acceptance of others;
  • strengthens concentration;
  • brings clarity;
  • harmonizes perception and action;
  • instigates change and eases the transition.
  • strengthens the immune system;
  • heals physical, mental, and emotional exhaustion.

Clear Fluorite

Clear Fluorite Image

Fluorite can help you to balance and heal your Crown chakra, to align all of the chakras and to see what is holding you back in your spiritual evolution.

Properties:

  • cleanses and stabilizes the aura;
  • absorbs and neutralizes negative energy;
  • removes stress; 
  • increases concentration;
  • boosts self-confidence;
  • helps to make a right decision;
  • encourages positivity;
  • boosts the immune system;
  • stimulates the regeneration and restructuring of cells and DNA.

How to Use Crown Chakra Crystals?

Have you ever wondered why the members of the royal families wear crowns decorated with precious stones? The obvious answer is for majestic beauty and confirmation of your high status. The non-obvious answer is to clean and restore the Crown chakra. Yes, the secret symbolism of the crown decorated with gemstones is the connection with God and the Divine power.

crown jewelry image

The Crown chakra connects a person with the energy of the planet and the Universe. Purple, golden, clear, and white stones, carefully selected, charged and correctly configured, can open the Crown chakra, change consciousness, way of thinking, and acting.

To work with Crown chakra crystals, you don’t have to wear a crown. It is enough to put a stone on the top of your head during meditation. Holding it in your hands over your head during meditation is quite difficult – as your hands will surely get tired. But if you are well developed physically, this is an ideal option, since the chakra is located just above the top of the head. You can also place the crystal in front of you at a close distance, exactly at the level of the Crown chakra. You can put the stone at night on a pillow over the crown of the head.

Jewelry And Talismans

To heal and balance your Crown chakra, wear a ring with one of the Crown chakra crystals on your thumb. You see, the thumb is a finger projection of the Crown chakra. Therefore, if you often wear a ring with clear quartz, amethyst, or other Crown chakra crystals on your thumb – this will have the most favorable effect on your consciousness and increase the energy in the Crown Center.

You can also increase the energy in your Crown chakra by sewing tiny crystals into your hats. Or, you can use small-sized crystals to make hair ornaments – hairpins, combs, etc.

The Bottom Line

Crystals and stones can be a very powerful tool in healing and balancing your Crown chakra. There are numerous ways to incorporate crystals into your lifestyle and environment. You can always just place them around your home and office space, carry them in your purse or even wear them as jewelry.

However, keep in mind that it is your own awareness and commitment to a spiritual path that will make you feel more connected to God and the Divine Plan. Therefore, make sure you take all the necessary steps for your spiritual growth and personal evolution!


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