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8 Amazing Healing Crystals For Self-Love

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Self-love is an essential component for our self-healing journey and any spiritual practice. Without self-love, we cannot truly love somebody else and experience the highest form of love – unconditional love. Self-love is the practice of understanding, embracing, and showing compassion for yourself. It involves taking care of ourselves on the physical, emotional, mental, and spiritual levels. Self-forgiveness, self-respect, and self-acceptance are essential components of self-love practice. One of the powerful tools that can help you to create the frequency of love within is crystals for self-love.

In this article, we will share with you 8 beautiful crystals for self-love that will assist your self-love journey and give you support and confidence in your self-healing practice.

The Science Behind Crystals

It has been scientifically proven that matter is 99.999999999999% empty space. And what makes up this empty space is energy. Therefore, it won’t be a mistake to say that energy is everything, and everything is energy. You, everything around you – the furniture, the phone you’re holding, and the crystals are vibrating energy.

Each of us has our own unique vibrational frequency. People with higher vibrations radiate love and kindness, peace and compassion, whereas people with lower vibrations experience more low-vibrational emotions like fear, anger, jealousy, or anxiety.

Whatever frequency we are at, as humans, our vibrations are very unstable and can be easily affected by our environment, other people, social media, the news, traffic, the weather, our own memories, etc.

Crystals, on the other hand, have a very stable energy frequency due to the fact that they were made up of a fixed, regularly repeating, perfect geometric pattern of molecules. Therefore, they are able to maintain the perfect stability of the Earth element. This is the opposite quality to our constantly changing, non-stable human nature.

While the healing properties of crystals have not yet been proven, we do know that crystals radiate a unique electrical charge known as piezoelectricity. Piezoelectricity is an electrical charge that is emitted from crystals once they are pressed or cut.

Scientific research has been able to demonstrate that synthetic crystals can actually store data. This could explain why certain crystals have specific qualities.

Thus, the properties of certain crystals work in harmony with our subtle energies, helping to clear any blockages and balance emotions. Crystals for self-love can help to remove whatever blocks we have on our path of self-love and to increase the love frequency in our aura.

8 Must-Have Crystals For Self-Love

Now, let us share with you the 8 self-love crystals that can help you in your self-love journey and inner work. You can program these crystals with your intentions, meditate with them, hold them between your palms while you’re repeating your self-love affirmations, chanting love mantras, or performing your prayers. If you are not involved in deep spiritual work yet, you can let these crystals serve you as mindfulness totems. Whatever way you choose to use your crystals, they will surely enrich your self-love journey and create a beautiful love aura around you.

Here is our list of the must-have self-love crystals:

#1: Rose quartz

rose quartz gemstone

Rose quartz is the Heart chakra stone that manifests unconditional love – not just towards others but yourself too. It helps us to practice self-compassion and love ourselves regardless of any perceived flaws or imperfections. This is a crystal of comfort, deep healing, and compassion.

Rose quartz work by encouraging our heart chakras to open. When our heart chakra is open, we can peel back our inner petals and bloom into love, trust, and compassion.

Use Rose Quartz anytime you feel a negative pull towards self-sabotage or when you are feeling like your self-esteem is low.

#2: Green Aventurine

Aventurine image

Green Aventurine helps to balance energies and see things in an objective way. This beautiful heart chakra stone reduces self-criticism and opens us up to giving and receiving love. If you’re struggling with forgiveness or self-forgiveness, green aventurine will help you let go of guilt and forgive yourself and others. In addition, green aventurine aids in emotional stability and helps to soothe the mind and heal the heart.

Green aventurine honors Kuan-Yin, the Chinese goddess of mercy, compassion, and unconditional love. To many, Kuan-Yin is regarded as a protector of women, children, and unsung heroes.

#3: Carnelian

Carnelian image

Carnelian is a powerful stone that increases your courage, stamina, and the boldness you need to shine. This is the perfect self-love stone for those who feel like a distinguished flame and needs a tool to brighten themselves up.

In addition, carnelian helps to raise feelings of self-worth and allows us to see our true value. This is the perfect stone to increase your confidence and make you feel capable of taking on new challenges and opportunities!

Carnelian is connected to your sacral chakra, a place where a lot of women hold onto past pain and trauma. Therefore, this stone is also effective for healing your past trauma and working through the blocks that prevent you from loving yourself.

#4: Moonstone

polished moonstone image

Moonstone is a beautiful stone that holds the power of the feminine energy of the moon. Working with this crystal helps you increase self-compassion which leads to self-acceptance, self-forgiveness, and self-love. Call on the natural power of the Moonstone when you need to feel those mothering arms around you.

#5: Rhodochrosite

Rhodochrosite crystal for love image

Rhodochrosite is known as the Stone of the Compassionate Heart. This beautiful stone increases the vibrates of love, forgiveness, and compassion towards the inner child, helping to heal old wounds, feelings, and traumas to develop self-love.

If you feel out of touch with your inner child, rhodochrosite can help you to reconnect and reparent him/her in the gentlest of ways. Rhodochrosite helps you to deal with unresolved issues and to find forgiveness.

#6: Amazonite

amazonite image

Amazonite is a beautiful stone that helps with setting the boundaries that are an essential part of self-love. It helps to cultivate self-awareness and compassionate thinking. Also, amazonite helps to boost self-esteem, develop forgiveness, calm the nervous system, clear away stress, and reduce anxiety.

For those times when you feel like you can’t stand up for yourself, amazonite can help you find confidence and support. This stone connects with both the heart chakra and the throat chakra, sending a beautiful flow between your heart space and the center of your communication.

#7: Amethyst

amethyst image

Amethyst is a great crystal for spiritual self-love. This beautiful purple crystal helps us to connect to our higher selves and develop self-awareness. Amethyst is often used in shadow work as it helps to work through shame, fears, and blocks. In addition, it helps to stop negative self-talk, increase self-worth, and reduce anxiety.

Amethyst is also used as a chakra healing stone. In particular, it is connected to our crown chakra. It helps to clear our Sahasrara and fill us right up with the light of enlightenment. When we feel spiritually connected to the world we live in, it becomes easier for us to let go of old fears and anxieties and to understand the bigger picture and purpose. Therefore, whenever you feel lost in this world, remember to invite the healing vibes of amethyst into your self-healing practice to center yourself back to your spiritual self.

#8: Citrine

Citrine image

Citrine is a crystal of joy and happiness that is connected to your solar plexus chakra. Remember that your solar plexus is your power center. When you invite citrine in your self-love practice, it helps you to turn into a spiritual warrior, gives you the courage to love and accept yourself, and shakes off all the negative energy.

Whenever you feel like life isn’t going the way you want it to go, calling in the healing power of citrine will help you find the positive outcome from any situation and be more optimistic about the future.

The Bottom Line

There are many beautiful and powerful crystals and stones that you can use for increasing your self-love. These eight are the must-have crystals that we believe can help to take the self-love journey to the next level. Use these stones for your self-love practices, meditations, rituals, or as amulets that you wear. Don’t forget to regularly cleanse and charge your crystals to keep their energy strong.

Self Love

Self-Love Affirmations That Really Work!!

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Self-love is one of the most important conditions for our happiness and well-being. It is only when we truly love ourselves can we experience the countless benefits of the abundant Universe. Our health, success, relationships with others, financial well-being depend on the level of self-love we are on.

It is only through the prism of self-love can we see the beauty of this world and the value of every moment of our lives!

Everyone, one way or another, understands how important it is to love yourself. But that’s easier said than done. How can we develop self-love? How can we learn to accept ourselves as we are? How can we learn to forgive ourselves for our mistakes? How to always follow the path of self-love and self-care?

To be honest, the path of self-love is not always as easy as many imagine. Self-love is a process and a set of choices that we make every day. It is impossible to teach self-love in one article because self-love is daily work on yourself.

However, in this article, I will help you to take the first step towards self-love. And this step is to reprogram your consciousness from self-denial to self-love and self-care. Self-love affirmations are an effective tool for overcoming negative thinking and building a positive image of yourself.

The Importance Of Self-Love

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Self-love is the foundation on which we build our entire life. And if this foundation is not strong enough or does not exist at all, then our whole life is going to be very shaky and unstable. It can collapse at any time. In order to avoid this, we need to learn to love ourselves.

Loving yourself doesn’t mean being selfish or narcissistic. Self-love and selfishness (or narcissism) are completely opposite concepts. To love yourself means to accept yourself and to realize your divine nature. To be selfish or narcissistic means to put your ego on display. Do you see the difference? Self-love is based on love, whereas selfishness is based on ego.

Moreover, we all need to understand the fact that if we don’t love ourselves, we can’t love anyone else. If we can’t love the closest and dearest person in the world – ourselves – how can we love someone else? It can be passion, affection, but not love. Love always comes from the inside, and only when it overflows, can it pour out to the outside.

Did you notice that the most attractive energy comes from people who sincerely and unconditionally love themselves? And there is nothing surprising about that! You see, the better you treat yourself, the better the quality of the relationship you attract. In this regard, “the better quality” is shown in not allowing yourself to have those relationships that are unworthy of you, in which you humiliate yourself or suffer. “The better quality” means always to choose the best for yourself, never compromise with yourself and never sacrifice your self-love!

How Do Self-Love Affirmations Work?

fall in love with yourself image

Affirmations are positive statements that program your subconscious mind to fulfill all your desires. In accordance with this program, joyful and happy desired events will gradually enter into your life.

Most people can’t even imagine how effective affirmations are! Affirmations are your main key to reprogramming your consciousness. That’s why the trick is to keep repeating them again and again until they are firmly imprinted in your subconscious.

We always attract what we radiate. That is why – in order to attract love (from the Universe, partner, friends, etc.), we should first become a source of love. When you radiate love you become a magnet for love and blessings. You become more attractive not only on an energy level but even your appearance will start to change! When you love yourself you become a source of joy and inspiration for others. You look attractive, happy and calm. The following self-love affirmations aim to help you to boost your self-love and open yourself up to endless abundance, love, and blessings from the Universe and others.

How To Practice Self-Love Affirmations?

love words image

In self-love affirmations practice, the key to success is your consistency! Read the self-love affirmations in the morning immediately after waking up and in the evening right before going to bed.

I discovered that the self-love affirmations work better when you’re reading them in front of the mirror looking directly in your eyes.

It is very important to combine reading the affirmations with your emotions. Use your own emotions to make the affirmation practice more powerful. You can even add moves and gestures. Your goal is to convince yourself that what you are saying is the truth! Therefore, use whatever helps you to achieve this goal.

However, if you are reading the affirmations without being convincing, your consciousness will never get the message. Remember that your entire body should work when you are practicing self-love affirmations!

Self-Love Affirmations

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  1. I LOVE and accept myself for who I am!
  2. I LOVE my personality!
  3. I LOVE the person that I am!
  4. I LOVE my body!
  5. My relationship with my body is one of perfect harmony!
  6. My body is beautiful and expresses my spirit
  7. I see my body as my best friend!
  8. I LOVE my behavior!
  9. I am a unique Divine manifestation!
  10. I respect myself!
  11. I am a magnet of LOVE!
  12. I honor my inner voice!
  13. I choose to stop apologizing for being me!
  14. I think about myself only in a positive LOVING way!
  15. I am confident and strong.
  16. I talk about myself only in a respectful and LOVING way!
  17. I am LOVE!
  18. I am in LOVE with myself!
  19. I have worth and inner beauty!
  20. I am an important part of the Universe!
  21. I LOVE my uniqueness!
  22. I accept myself unconditionally!
  23. The only approval I’ll ever need is mine!
  24. My SELF-LOVE is unconditional!
  25. I follow only my own expectations!
  26. My mind is filled only with LOVING, healthy, positive and prosperous thoughts!
  27. My SELF-LOVE is a powerful magnet for abundance, success, and LOVE!
  28. I surround myself only with the people who love and respect me for who I am!
  29. I forgive myself and free myself from my past mistakes! Lesson is learned! I move forward!
  30. I treat my body with LOVE and care!
  31. I treat myself with kindness!
  32. I radiate LOVE!
  33. I accept compliments easily!
  34. I respect my accomplishments and celebrate my successes!
  35. I deserve the good that happens to me!
  36. I LOVE every moment of my life!
  37. I deserve LOVE and respect!
  38. My body, mind, and soul are the picture of perfect health!
  39. I am worthy of having great relationships!
  40. I value and honor my boundaries!
  41. I deserve the best in life!
  42. I am abundant!
  43. I look at this world with LOVE and kindness!
  44. My voice is valuable and my opinion matters!
  45. I am worthy of making my dreams come true!
  46. I let other people to LOVE me for who I am! I am worthy of LOVE!
  47. I LOVE my personality!
  48. I am LOVED!
  49. I believe in myself!
  50. I deserve to be happy!
  51. I have wonderful talents to share with the world!
  52. I have great potential within me!
  53. I am empowered to create change in my life!
  54. I LOVE the person I am becoming!
  55. SELF-LOVE comes to me with ease!

The Bottom Line

In order to learn how to love ourselves, we need to see self-love as a journey of daily practice, but not the final destination. Self-love is the journey made up of simple things we do every day. Use self-love affirmations to make that first step towards self-love. Choose the ones that you like the most and which are most suitable for you, and watch how your reality begins to change!

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Beauty

6 Daily Self-Love Practices You Can Start Today

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We hear so much about self-love and the importance of taking care of ourselves these days, but what does that really mean? What does it look like and how do we truly embody loving ourselves fully? With anything, there are many different components and levels of creating healthy daily self-love practices to maintain a well-balanced lifestyle.

In this article, I’m going to share with you the importance of a holistic approach to self-love and self-care, and my favorite daily self-love practices you can start today!

We consist of three major aspects: mind, body, and soul. It’s important that we address each one of these aspects as a whole.

Some things are commonly well-known facts and other things I will be sharing may come as a surprise. My intention in writing this article is to inspire, educate and to provide reminders of the benefits of creating very doable healthy habits of self-love.

6 Self-Love Daily Practices

1.Mindfulness

A great place to start in creating a self-love/self-care routine is MINDFULNESS.

Everything starts within. Our minds literally dictate the outer reality of our worlds. When our minds are filled with senseless ramblings, toxic conversations, non-stop stress and worry, repetitive thoughts from the past and obsessing over small things it affects our overall health tremendously.

How you think and how you feel creates your state of being. Be intentional in your behaviors, actions, and reactions.

Set the intention for yourself to expand your awareness and knowledge of being mindful and watch how quickly information comes into your sphere. Make a commitment to loving yourself on a deeper level.

A great resource on ways to unlock your brain’s full potential is Dr. Joe Dispenza author of “You Are the Placebo: Making Your Mind Matter“.

His studies have proven that meditation and mindfulness when well-practiced can put us on the path to understanding and breaking deep-rooted bad habits and even illnesses.

For more about mindfulness and learning to cultivate a practice see our article “Meditations For Beginners: Best Ways To Start Your Practice” to assists you in beginning and maintaining your meditation practice.

Learn about the Law of attraction and how it works and how you can work with it.

2. Spiritual and Physical Diet

What you feed your spiritual body and your physical temple is as important as mindfulness.

Many religions and spiritual communities speak of the importance of maintaining a clean healthy diet and the reason for that is because our vessels operate more effectively when we are free of toxic chemicals and processed foods. We thrive with living organic whole foods that are free of pesticides and endocrine disruptors. Endocrine disruptors consist of synthetic chemicals that are in products like plastics and fragrances can mimic hormones and interfere with or disrupt the delicate endocrine dance. We’re exposed to these chemicals daily.

Here’s a list of things you can do to lower your exposure:

  • wash your hands frequently avoiding fragrances and anti-bacterial soaps;
  • avoid perfumes and highly fragrant cleaning products and soaps. Use therapeutic grade essential oils instead;
  • use glass instead of plastic. Any time you’re in the market for something plastic research for safer alternatives;
  • dust and vacuum floors and furniture often;
  • try to avoid cans and canned foods, instead choose fresh, frozen or dried foods;
  • filter your tap water;
  • rethink your cosmetics and buy from companies that are dedicated to creating clean, non-toxic and cruelty-free products;
  • clean smarter, buying from companies that voluntarily disclose their ingredients look for the “Safe Choice Label” or make homemade cleaners using baking soda and vinegar which are healthy and effective cleaners.

Spiritual Diet

Now let’s talk about a spiritual diet! It consists of anything you take in through your five senses: smell, sight, sound, touch, taste.

You may ask why is this so important to our journey of self-love? Here’s why; everything we take into our spiritual bodies gets stored and recorded in some fashion.

For example, if you watch a scary movie filled with lots of violence you may often find yourself having nightmares and this is because we have fed this into our psyche and it gets stored in our subconscious.

When we listen to hardcore lyrics and that are filled with violent suggestions and disrespectful lyrics we are more inclined to be aggressive and desensitized to things that are harmful to our spirit.

It’s important to fill your spirit with loving, positive and kind images, sounds, smells and tastes.

We live in a world filled with violent and depraved imagery that our television shows, movies, and video games are full of. It has quite frankly become the norm but in reality, our bodies and nervous systems respond to the hurtful and violent imagery as though it is real.

Develop a practice of tuning into pleasant and more palatable information.

I’m certainly one to practice moderation in all things and I’m not suggesting that you can completely shield or rid yourself from unpleasant sights, sounds, tastes and smells, but what I am suggesting is to be mindful and set personal boundaries that ensure that you are feeding your soul food that is enhancing as opposed to limiting or harmful.

3. Sleep Well

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In the last few years, there has been a surge of information coming out about how critical it is that we get the proper amount of rest required for high functionality.

In today’s world, it has become fashionable to work and play as hard as you can push yourself. It’s become unpopular to sleep. It’s been programmed in our society that we should be pushing ourselves to do more, to take on more, to keep pushing through our exhaustion at the cost of our health.

We have to begin re-writing this program. We have to educate ourselves and develop healthy practices that allow us to get the optimal amount of rest needed for us to be able to live in our highest expression.

4. Physical Exercise

outdoor yoga class daily self-love practices image

In today’s world, we see such a polarity where exercise and physical activity is a concern. It seems like people are either fitness fanatics or extremely sedentary. It’s vital that you create a well-balanced exercise routine that is customized around your interests and things that inspire you.

One of the reasons I feel getting inspire to be more active can be such a slow process is because people tend to think in limiting ways of being active. It does not always have to be a gym membership or a yoga class, although those activities are great too if that’s what you’re inspired by. I find what works best is doing things that make you happy while you are participating in them and things that give you a sense of stress release. Ideally, you want to do things that give you a well-rounded exposure to increase your heart rate, blood flow, moving energy through your body, increasing flexibility, sense of calm and creating joy.

There are so many healthy activities that increase your self-care practice.

Here is a list of things that may pique your interest:

  • dancing;
  • swimming;
  • aerobics;
  • pilates;
  • tai chi;
  • martial arts;
  • walking in nature;
  • yoga;
  • sports;
  • stretching;
  • calisthenics;
  • jumping rope;
  • skating;
  • hiking.

My point here is that if you get involved in something that you really enjoy vs. just straight forward exercise you will be more likely to be consistent and it won’t feel like a chore that you dread. We all go through times of feeling unmotivated or sluggish. A great suggestion is to remind yourself that you deserve to live a healthy lifestyle in a healthy body.

Also trying new things and learning new skill sets will enhance your mindset towards getting involved in exercise activities.

If you are on a tight budget and can’t afford classes, memberships and extracurricular things YouTube will be your best friend. There’s a teacher with free content for literally everything you could possibly be interested in. Research your App Store it’s a great tool for finding apps that help you get involved and track your progress as well.

5. Expand your knowledge

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By expanding your awareness you will naturally enhance your vitality. Sometimes we get complacent in what we think we already know. We are stuck in limiting patterns and mindsets.

Challenge yourself to grow! This can also be done in so many ways. Here are some things that really aide in strengthening your self-care practices:

Journaling

  • allows you to express emotions
  • self-dialogue
  • enhance writing skills
  • promotes inner creativity
  • personal growth
  • memories to remember
  • increases abilities to problem solve

Drawing, painting and creating art

  • Improves memory
  • Release of hidden emotions
  • Stress relief
  • Increase of emotional intelligence
  • Improved communication skills

Reading self-help books or hobby related reading

  • Puts you on a path where you can read, practice strategies learned, and make improvements in your life without having to ask others
  • Creates inspiration
  • Fine-tunes your hobbies and skill-related activities
  • Increases your intellect

Learning new languages

  • Makes you a more effective communicator
  • Could improve memory
  • Encourages cultural appreciation
  • Enhance concentration, better listening skills, increases the ability to multi-task
  • Boost your confidence
  • Gain new perspectives
  • Awakens neural pathways

Learning how to play instruments

  • Reduces stress
  • Produces patience & perseverance
  • Increases memory capability
  • Uses almost every part of the brain
  • Develops music appreciation
  • Cultivates creativity
  • Strengthens immune system

Taking voice lessons/singing

  • Singing is a natural antidepressant
  • Improves your posture
  • Singing is a workout
  • Lowers your stress levels
  • Singing aids in good nights rest.

6. Pamper Yourself

calm mind Angela Fitts Image

Pampering yourself may be one of the most pleasurable self-care acts to make a priority in your life. Treating yourself to a variety of self-loving actions to improve your overall well being is very important to your vitality.

Many of us make excuses that we don’t have the time or extra money but in fact, there are many inexpensive at-home therapies you can do for yourself and you have to prioritize your me-time. Maybe instead of watching your favorite tv show or working an extra hour on a project, you can choose to give back to yourself first.

You can do small self-care acts daily as well as setting aside at least one day a week that is purely dedicated to pampering yourself.

Small acts go a long way. Daily presence with yourself takes little effort.

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It could be something as small as having a cup of herbal tea and enjoying a few moments of silence. Taking a short walk and saying affirmations. Taking a nap, listening to relaxing music, reading a few chapters of your favorite book, pulling weeds in your garden, planting seeds in your garden, spending quality time with your pets, cutting fresh flowers and making floral arrangements to beautify your space. There are literally endless amounts of things you can do.

Here are some of my daily and weekly go to’s :

#1 Gua Sha Facials

#2 Exfoliating

#3 Salt baths

#4 Ocean swimming/floating

#5 Fascia rolling

#6 Self mani/pedicures

#7 Deep hair conditioning

#8 Face masks

#9 Home yoga

#10 Organizing my home

#11 Decorating my home

#12 Decluttering

Other really great things that you can do to pamper yourself is getting reiki, massages, acupuncture, cupping, floating in deprivation tanks, and getting network spinal treatments, the lists go on and on!

The Bottom Line

The beauty of self-love is that you get to choose how you show up for yourself and the choices are limitless and the benefits are profound. Self-care is anything that enhances your mood increases your vitality supports your well-being.

I hope you find inspiration and motivation to create a routine of positive self-loving things you can get excited about and experience the goodness of how it feels to look and feel good in your body, mind, and soul.

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Dating

8 Ways To Create Conscious Relationship

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Do you believe in conscious relationship and pure love? And not just any love; the love that brings total satisfaction. It’s easy to conclude that true love went away with the winds, right? We need to change the current love paradigm. It is a total failure. And that’s why I have written this article to help redefine relationships.

So what is conscious relationship?

Conscious relationship is a relationship that focuses on growth and purpose. As partners, you commit to relationship commitment, self-respect, self-love, and self-worth. It’s a relationship that attracts right-minded people with similar dreams, and self-determination. It does not encourage fear, irritation, abuse, or similar vices in a relationship.

The Qualities of a Conscious Relationship

The following qualities define a conscious relationship:

Total Focus on Growth

What is tantra inage

As a couple, you should be determined to love and care for each other. Your curiosity to learn from one another should be epic. Be committed to grow and develop together in physical, mental, emotional, and spiritual realms while trying to fulfill each other. Conscious relationship allows mutual respect, trust, independence, and freedom. This, therefore, accelerates growth in the relationship.

Commitment to Own Up

Conscious Relationship

You and your partner are unique and different in your own ways. A conscious relationship allows you to own up to your mess; whether in the past, present, or the future confusion. As a couple, you realize that issues don’t always move in the right direction. Therefore, when things go wrong, you (as a couple) accept it. However, it does not mean that you are in a failing relationship, or with the wrong partner. You are just committed to looking beyond your past and current situations throughout the relationship. You are ready to face the belief, concerns, and the evolution of the new relationship that is more deeply rooted.

Mutual Acceptance

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The differences in a relationship should not break you. How you solve these differences matters a lot. Some couples spend their entire life trying to change their partner’s mind and concept without success. Why? Because most of the differences are majorly on their perception! Conscious relationship overlooks personal views and commands a mutual respect. You may disagree with each other, but appreciation and respect is center stage.

Free Communication

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Every partner is allowed to express their feeling without the fear of judgment. How do you expect your partner to understand what you want or feel without communicating? It’s impossible! On the other hand, listening to your partner is also what conscious relationship entails. It may not be easy at first, but once you do, you experience immense healing in the relationship. Poor to no-communication kills most modern-day relationships. Conscious relationship emphasizes to always try to see deeper into your partner’s situation before making a judgment and above all respect their views and feelings.

Why Should You Seek to Have a Conscious Relationship?

True love does not condone selfishness but rather aims for mutual growth. With conscious relationship, growth and personal transformation are the primary focus.

Additionally, you take full responsibility for what you do without blaming each other regardless of the situation. So that’s a burden off your shoulders, right? Finally, conscious relationship welcomes and accepts all the feelings, emotions, and thoughts. There is a mutual understanding of each other and there is a commitment to make it work. What more would you ask for?

8 Ways to Create Conscious Relationship

Below are my top eight tips to create and practice conscious relationship. With these tips, we can improve most of the past romantic relationships that were not conscious to stand the test of time.

  1. Self-love and Self-respect

self-love relationship

First of all, learn to love yourself. How can you love someone else genuinely if you don’t love yourself? And how will you believe it when they say the three magic words: I love you? This is what makes people say they feel unappreciated in a relationship. Similarly, if you learn to respect yourself, you will have the courage to stand for what you believe amid conflict. Once you’ve mastered self-love and self-respect, the next step is to extend the same love and respect to your partner.

  1. Be Committed

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According to research, lack of commitment is the number one destroyer of relationships and most especially marriages. Dedicate to commit to your partner. Complement them without expecting anything in return. Make your relationship work with the “mentality” that you’re both there to stay. Do you understand what I mean?

  1. Learning For the Sake of Growth

relationship growth

Be willing to learn new things in the relationship. Discover new feelings, emotions, sexual pleasures, and similar lessons for the sake of your relationships growth. A conscious relationship refrains from negative defensive behaviors. These include the silent treatment, quarreling, criticism, bringing each other down mentally, and hurting each other emotionally and physically.

  1. Honesty

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Conscious relationship upholds true openness. Express your feelings and thoughts with transparency and  sincerity. All the anger, sadness, joy, fear, and affection, is openly discussed, and analyzed. Be willing and ready to listen to your partner without judgment.

  1. Unity

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When you decide to practice a conscious relationship, do not hold back from making decisions as one. In addition to decision making, practice unity in family projects, finances, and investments. Give reasonable assurances and take it as your responsibility to fulfill your partner. These covenants and promises live in the spirit too.

  1. Accountability

relationship mistakes image

Every partner is accountable for their mistakes and eventualities. You have to take action to improve yourself for the sake of growing the relationship. Similarly, you shouldn’t look forward to finding faults in your partner. On the contrary, help them to become a better person in the relationship.

  1. Appreciation and Gratitude

Relationship Appreciation Image

Come up with excellent and impressive ways to appreciate your partner. A simple thank you, you look lovely today, and similar phrases go a long way in showing gratitude. The relationship blossoms when you practice these virtues.

  1. Practice Love and Affection

love practice image

Conscious relationship allows you to practice love as a couple. Understand your completeness and express emotions. Open your heart to receive the same warmth and affection from your partner.

In Conclusion

Conscious relationship has incredible qualities and concepts that fuel a healthy relationship. As you start the journey to conscious relationship, it is necessary to assess your partner too. Are they prepared to commit mutually? If the answer is yes, jump in with both arms open to embrace them. But if they are not, don’t try to change them. You might get hurt in the end.

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