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Mantras

High-Vibe Mantras For Chakras

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High-vibe mantras for chakras are a very powerful tool for activating and balancing your chakras and guiding the energy flow of your body in the right direction. But for the “mantras for chakras” to work, we need to know how to chant them properly. In this article, I want to share with you which bija mantras you can use for your chakras activation, how to chant them properly and, as a bonus, a Breath of Fire technique which you can use for completing your mantra practice.

Bija Mantras For Chakras

A bija mantra or “seed mantra” is a mantra that consists of one or more sounds or syllables. Some masters say that bija mantras are much stronger than other mantras because they carry the strongest energy, the concentrated power of the Creator. Therefore, to strengthen the power of other mantras, we often add the bija syllables.

bija mantra om image

When we practice bija mantras for chakras we create vibration processes in the ether, which, in turn, control the sources of energy within our chakras.

Keep in mind that any mantra practice should be consistent in order for it to work. Thus don’t expect an immediate result.

How to Practice Mantras for Chakras?

At the very beginning, you need to calm down internally, establish control over your own consciousness and relax your body as much as possible.

You should start with the mantra OM. It is necessary to relax the entire body and evenly distribute vibrations throughout the body – from head to toe.

Then you can start chanting bija mantras for each chakra.

MULADHARA (ROOT) CHAKRA

Bija mantra for Muladhara chakra is “LAM”.

When chanting the mantra try not to let the energy go down to the Ground. When you’re pronouncing “MMM” at the end of the mantra (LAMMM) — feel the vibration in the crown of your head.

SVADHISTHANA (SACRAL) CHAKRA

Bija mantra for Svadhisthana is “VAM”.

When chanting this mantra, concentrate on the second chakra.

MANIPURA (SOLAR PLEXUS) CHAKRA

Bija mantra for Manipura is “RAM”.

When chanting this mantra, focus your attention on your navel area.

ANAHATA (HEART) CHAKRA

Bija mantra for Anahata is “YAM”.

When you are chanting this mantra, your tongue should be in “limbo position” inside your mouth, and your attention should be focused on your heart.

VISHUDDHA (THROAT) CHAKRA

Bija mantra for Vushuddha is “HAM”.

When chanting this mantra keep your lips oval as if squeezing air from the larynx while concentrating on the cavity in the lower throat.

AJNA (THIRD EYE) CHAKRA

Bija mantra for Ajna is “OM”.

When chanting Ajna mantra focus on the center of the forehead between the eyebrows.

SAHASRARA (CROWN) CHAKRA

Bija mantra for Sahasrara is “AH”.

When chanting this mantra your concentration should be on the top of your head.

Affirmations For Chakras

It’s also good to use special affirmations for activating and balancing your chakras. You can even combine your chakra affirmations with meditation practices or reiki healing sessions. Here are some effective chakra affirmations that I like to use.

Muladhara Chakra Affirmations

Muladhara chakra test image

  • I free myself from fear, nervousness, anger, greed, and arrogance.
  • I am a good and generous person!
  • I’m strong and brave.
  • I love the way I look.
  • I believe in myself, in my abilities and possibilities.

Svadhisthana Chakra Affirmations

Svadhisthana Chakra Test Image

  • I release myself from excessive sentimentality, weeping, jealousy, resentment, irritability, devastation, and bindings.
  • Self-respect is my priority!
  • I freely express myself through creativity.
  • I’m in harmony with myself and the whole world.
  • I love my body and feel attractive!

Manipura Chakra Affirmations

Manipura Chakra Test Image

  • I release myself from fear, anxiety, condemnation, criticism, indecision, shyness, desire to control everything, aggressiveness.
  • I’m strong morally, I am strong physically, I am strong energetically.
  • I absolutely believe in myself and my abilities.
  • Financial well-being and success always accompany me!
  • I reach all my goals easily and confidently!
  • I am an optimist!

Anahata Chakra Affirmations

heart chakra healing anahata image

Vishuddha Chakra Affirmations

Vishuddha Chakra Test Image

  • I release myself from any difficulties in self-expression.
  • I express my thoughts clearly.
  • I release myself from timidity and isolation.
  • I always express myself freely and easily.
  • It is easy for me to communicate with people.
  • I am an attentive conversationist.

Ajna Chakra Affirmations

Ajna Chakra Test Image

  • I release myself from the need to assert myself at the expense of others.
  • I trust myself and my intuition.
  • I refuse to be guided purely by logic.
  • I have a well-developed intuition and high intelligence.
  • I am a wise person, I have well-developed philosophical thinking.

Sahasrara Chakra Affirmations

Sahasrara Chakra Test Image

  • I’m free from depression and fatigue.
  • I trust the Universe and boldly go forward.
  • I’m free from fear.
  • There is the presence of God everywhere.
  • I feel unity with other people and the world.
  • I realize my own uniqueness and recognize my own Divinity.

After completing balancing your chakras with mantras and positive affirmations, it is necessary to relax all the muscles of your body as much as possible. This can be done with the help of a special energy exercise “Breath of Fire”.

“Breath of Fire” Exercise

In Kundalini yoga we have a special breathing exercise called “Breath of Fire”. This exercise helps to free your mind and body from blocks and fears.

The essence of this bioenergetic technique lies in the frequent shallow breathing through the nose. It’s like you’re trying hard to identify the smell by sniffing it out.

This exercise requires rapid, rhythmic breathing. Frequency is 2-3 inhalation-exhalation per second. Beginners should start with 1 breath per second.

During exercise, the diaphragm should be in a relaxed state and the stomach should breathe. Due to inexperience, beginners strain the diaphragm during the execution of the technique and as a result, there is shortness of breath.

Another important point is the equal time of inhalation and exhalation. If one is longer than the other, there will be a mismatch of air consumption, which leads to dizziness. The optimal duration of this breathing exercise is 5-10 minutes (and 1-2 minutes for beginners).

Thanks to the relaxed diaphragm, “Breath of Fire” exercise effectively releases blocks and relieves tension in those areas of the body where they are concentrated.

Unbelievable but true — one minute of “Breath of Fire” exercise is equivalent to an hour of normal breathing.

By removing the blocks, the vital energy will be able to penetrate you freely. Irritability and nervousness will leave you. “Breath of Fire” will help you not only get rid of internal cramps but also help you gain many other positive effects.

In addition, this exercise activates the functionality of the pituitary gland, has beneficial effects on oxidation and cleansing the blood, strengthens the natural protective function and accelerates the flow of energy throughout the body.

Anytime you feel tired and the body is about to burst from tension, spend just a few minutes on “Breath of Fire” exercise and you will instantly return yourself to the harmony of the soul and the cheerfulness of the spirit.

Katya Ki is the Founder of SOLANCHA Magazine, a Metaphysical Expert, a Reiki Master, and Human Rights Attorney. She has been studying Eastern metaphysics, cosmology, and esotericism for almost 20 years now. And she's still discovering new knowledge, which is hidden in ancient teachings. During her pilgrimage to the monastery of Saint Catherine in Egypt, she discovered the SOLANCHA System. This is how the SOLANCHA journey started!

Mantras

30 High Vibe Affirmations To Start Your Day

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High vibe affirmations is a wonderful tool for reprogramming our minds and our reality that is available to everyone and anytime. The first minutes after waking up is a perfect time to influence your day with transformative energy of positive affirmations. These first minutes of your morning have the power to set the mode of the rest of the day and attract into your life whatever your mind is focused on.

Just think about it – what if instead of checking your emails or scrolling the news feed, you consciously directed your thoughts in a way you want to see your life to be? What if you spent at least 10 minutes on reading and repeating affirmations that would make you vibrate higher so that you are not available energetically to any negativity that is happening in the world? Aah… your life would never be the same! It would simply turn into a masterpiece!

What Are High Vibe Affirmations?

High vibe affirmations are short phrases containing a verbal formula that, when repeated many times, elevates the vibrations of your subconscious, contributing to the improvement of your psycho-emotional background and stimulating positive changes in your life and wellbeing.

How Does This Work?

affirmations for health and vitality image

Every thought you think and every word you speak is an affirmation (whether you’re aware of it or not). All of your self-talk, your internal dialogue, is a stream of affirmations. You are affirming and creating your reality with every word you say and every thought you think.

You have to understand that every complaint is an affirmation of something you think you don’t want in your life. Every time you get angry, you are affirming that you want more anger in your life. Every time you say that you’re not feeling well, that you are sick, you’re affirming that. If you feel that Universe isn’t giving you the desired goods, events, people, etc., then it’s certain that you will never have that in your reality until you change the way you think and talk.

Our emotions are built by our thoughts. And our thoughts are based on our conscious or unconscious choices. With the help of high vibe affirmations, we can consciously form the desired reality by reconnecting with God, our Higher Selves, and the Universal Consciousness. It is only through this reunification that we can feel the Divine support in our lives. It’s as if we are guided through our lives by some Higher Power that protects us and solves all our problems.

Try to look at affirmations like seeds planted in soil. Poor soil provides poor growth. Rich soil gives abundant growth. The more you choose to think thoughts that make you feel good, the quicker the affirmations work and transform your reality.

High Vibe Affirmations

Now, let me share with you a list of high vibe affirmations that will help you start your day on the right note!

#1

I gratefully rejoice in this new day!

#2

Everywhere I go today I leave a vibrational footprint of peace, love, and kindness!

#3

The vibration of abundance precedes me everywhere I go!

#4

My life is a dynamic expression of health and wholeness!

#5

Today, I’m following my bliss!

#6

New horizons of infinite possibility greet me today!

#7

I live in Divine guidance and let God show the way!

#8
High Vibe Affirmation Image

Love is my inspiration, my conversation, and my life! Peace is my natural state! Gratitude is my way of seeing and being! The face of God greets me everywhere I go!

#9

Every cell of my body temple celebrates health and wholeness!

#10

The face of God greets me everywhere I go!

#11

Love goes before me to guide my steps and light my way!

#12

All my relationships match the high vibration of unconditional love!

#13

Positive thoughts revitalize my body temple!

#14

Abundance blesses every aspect of my life!

#15

Open doors and open hearts greet me everywhere I go today!

#16
spiritual affirmation Image

I am guided, governed, and gifted by the eternal presence of Spirit within me! The high frequency of divine love resounds through all of my relationships! Excellence is encoded on my soul and evident in my expression! A consciousness of awe and wonder makes things possible in my life!

#17

My body temple takes on the shape of spiritual beauty and absolute wholeness!

#18

My commitment to peace, love, and kindness raises the vibrations of the planet!

#19

Today, everything is working out for my Highest good!

#20

My foundation is strong! My potential is activated! My blessings are assured!

#21

I am a pure expression of the divine creative nature within me! I am whole! I am healthy! I am complete!

#22

I clearly see how the path of my spiritual evolution unfolds before me! I am Divinely guided!

#23
Divine affirmation Image

God is conscious of Itself as me! I Am! Thoughts of health and wholeness renew my body temple! I thrive! Liberation flows from my oneness with God! I soar! The heart of compassion beats within me! I Love! My whole life is a celebration in the good of God! I am grateful! So be it! And so it is!

#24

I am constantly lifting up to higher and higher dimensions of Being!

#25

The sweet water of appreciation bathes everything I do!

#26

I am here to be a pure expression of cosmic consciousness!

#27

Today, every word I speak shines the light of love, wisdom, and compassion!

#28

Today I rise up in the frequency of Love, Joy, and Gratitude!

#29

My spiritual infrastructure supports me in every way today!

#30

Today I walk in trust!

 

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Mantras

6 Mystical Mantras to Elevate Your Consciousness

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Mantras have been around for over 3,000 years, but now they are having a mainstream moment. We meditate on them, tape them to our fridges and computers, pin them to our Pinterest boards, post them on Instagram. It’s becoming more and more natural for us to chant mantras while we attend a yoga class and listen to them while we’re driving. If you would like to welcome the mystical influence of mantras into your life, this article is for you! In this article, I’m going to share with you 6 mystical mantras that will help you to elevate your consciousness and raise your energy to a higher vibrational level.

What Is a Mantra?

The word mantra consists of two parts: “man,” which means mind, and “tra,” which means transport or vehicle. In other words, a mantra is an instrument of the mind. It is a powerful sound or vibration that you can use to enter a deep state of meditation.

Mantra can be compared with a seed that you plant in the fertile soil of practice. You nurture them and over time they bear the fruit of your intention.

As you may already know, words and sounds are a manifestation of energy vibrating at different frequencies. When we chant mantras, we align our energy with the energy of the Planet for the harmonious creation of a new (desired) reality that serves our Higher Self.

When mindfully chosen and correctly used, mantras have the ability to help alter your subconscious impulses, habits, and afflictions. Mantras, when spoken or chanted, direct the healing power of Prana (life force energy) and can be used to energize and access spiritual states of consciousness.

Choosing a Personal Mantra

We all have different paths, different purposes, intentions, and goals. Therefore, it is so important to mindfully choose a mantra that personally appeals to you. Before you choose one, make sure to attentively read the description and underlying meaning of each of the 6 mystical mantras below. Listen to your heart and choose one that appeals to you on a deep level.

6 Mystical Mantras

#1: OM Mantra

It is believed that Om is the first sound of the Universe. When chanted this mystical mantra vibrates at the frequency of 432 Hz. It is the same frequency as all things throughout nature. When we’re chanting the Om mantra, it aligns us with the vibrations of the Universe and connects us to nature and the planet.

Om chanting will help you focus and clear your mind. When chanting the Om mantra, your mind becomes aligned with the breath, which enables you to get into an elevated state of consciousness called samadhi.

#2: Om Mani Padme Hum

Om Mani Padme Hum is a six-syllable mantra associated with the bodhisattva – Avalokitesvara, the Buddha of compassion. This mantra is usually translated to mean The Jewel Is In The Lotus. It is believed to be one of the most powerful mantras, such that even saying it a single time can be enough for an experienced disciple to release negative karma and achieve enlightenment.

Om: purifies pride

Ma: purifies jealousy

Ni: purifies passion and desire

Pad: purifies ignorance and prejudice

Me: purifies possessiveness

Hum: purifies hatred

Om Mani Padme Hum mantra contains all the Buddhism principles in a summarized form. Therefore, when chanting it, you align yourself with these principles, thus elevate your consciousness to higher frequencies.

#3: Om Namah Shivaya

It is believed that the five syllables of the Om Namah Shivaya mantra contain the energy of the entire universe. This mantra consists of five syllables that represent the five primary elements:

Na: represents Earth element

Mah: represents Water element

Shi: represents Fire element

Va: represents Air element

Ya: represents Ether element

These five syllables also relate to the chakras – from Muladhara to Vishuddha.

Chanting this mantra purifies our energy and promotes inner transformation. It helps you relax and unwind. Your restless mind becomes stable.

Also, the Om Namah Shivaya mantra helps you to gain control over your senses and govern your mind. 

The regular chanting of the Om Namah Shivaya mantra gives you a sense of direction and purpose in life. 

#4: Sat Nam

Sat Nam is a bija mantra – a one-syllable sound that activates the chakras.  Sat means truth, the reality of human existence. Nam means identity. Together, Sat Nam can be translated as: “I am the truth,” or “Truth is my essence.”

Thus, the Sat Nam mantra is all about revealing and fully expressing your true identity. It reminds you that no one else can express the exact combination of frequencies that you do. Through chanting this mystical mantra you connect yourself to the universal truth and become a tool of its expression. Eventually, you come to a deep realization that your unique vibration is needed for the universe to be complete.

As I mentioned before, the Sat Nam mantra is a seed mantra. The seed contains all the knowledge of the tree that has reached its full flowering. It is the identity of the truth, embodied in a condensed form.

#5: Ra Ma Da Sa Sa Say So Hung

This is a healing mantra that attunes the “Self” to the Universe and brings balance. These eight sounds stimulate the flow of Kundalini in the spine, bringing healing.

Ra: means Sun. When you connect with the frequency of this sacred sound, it gives you energy.

Ma: means Moon. The frequency of this sacred sound aligns you with receptivity.

Da: means Earth. This frequency helps your grounding.

Sa: means Impersonal Infinity. When chanting this sound, your energy rises upwards and outwards drawing in the healing of the Universe.

Sa Say: Means Totality of Infinity. When chanting Sa a second time, you pull the energy of Infinity into you.

So: Personal sense of merger and identity.

Hung: The infinite, vibrating and real.

So Hung together means, I am Thou.

When chanted regularly, this mystical mantra brings balance into the core of your energetic body and floods it with new energy.

#6: Gobinday Mukanday Udharay Aparay Hariang Kariang Nirnamay Akamay

This mystical mantra is called the Guru Gaitri mantra. It is a powerful tool to clear the subconscious mind and deep-seated blocks.  

Gobinday means Sustaining

Mukanday means Liberating

Udharay means Enlightening

Aparay means Infinite

Hariang means Destroying

Kariang means Creating

Nirnamay means Nameless

Akamay means Desireless

Regular practice of this mantra is able to eliminate karmic blocks and mistakes of the past. Its power clears our magnetic field, allowing us to relax more easily. This mystical mantra purifies the subconscious mind and balances the hemispheres of the brain, communicating compassion and patience to those who meditate on it.

The Bottom Line

Take your time to think and feel which one of the 6 mystical mantras resonates deeply with your purpose and intentions in this period of your life. Start practicing your mantra with listening, and then start repeating. When you’re listening to your mystical mantra and repeating it, its sacred sounds penetrate into your subtle bodies and elevate your consciousness.

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Mantras

Mahamrityunjaya Mantra: Powerful Death Conquering Mantra That Works Miracles

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Mahamrityunjaya Mantra is also known as Death Conquering Mantra, or the Tryambakam Mantra is a verse of the Rigveda. This mantra literally works wonders – stops the development of serious illnesses, rejuvenates the aging body, relieves depression, and anxiety. Mahamrityunjaya Mantra helps in the most hopeless cases when nothing else could help.

During the uncertain times of 2020 we all are looking for hope, relief, and protection. That’s why I decided to write this article! It comes time when we all are looking for a miracle. And this powerful mantra can help you with this!

In this article, I will share with you what Mahamrityunjaya Mantra is, its meaning, benefits, and give you very important recommendations on how to practice it.

The Origin

According to one of the Indian legends, the Mrityunjaya mantra is associated with the name of Markandeya, a sage who wrote the Markandeya Purana. Markandeya was destined to die when he reached the age of 16, but thanks to his sincere love and devotion to Lord Shiva, he received this incredibly powerful mantra and was able to avoid his death.

Now let me share with you this beautiful story.

Markandeya Image

In ancient times, when people had a strong connection with the gods and they could appear to them in the flesh, a righteous couple lived in the forest: Mrikandu Rishi and his wife Marudmati. They had no children and performed long austerities in the hope of gaining virtue and giving birth to a child.

One day their prayers were so strong that Lord Shiva himself stood before them. After listening to the request of the couple, he gave them a choice of either a righteous son, but with a short life on Earth or a child of low intelligence but with a long life. Mrikandu Rishi chose the former and was blessed with Markandeya, an exemplary son, destined to die at the age of sixteen years old.

Markandeya grew up to be a great devotee of Shiva and on the day of his destined death, he continued his worship of Shiva in his aniconic form of Shivalingam. The messengers of Yama, the god of death, were unable to take away his life because of his great devotion and continual worship of Shiva.

Then Yama himself came in person to take away Markandeya’s life and sprung his noose around the young sage’s neck. By accident or fate, the noose mistakenly landed around the Shivalingam, and out of it, Shiva emerged in all his fury attacking Yama for his act of aggression.

After defeating Yama in the battle to the point of death, Shiva then revived him, under the condition that the devout youth would live forever. For this act, Shiva was thereafter also known as Kalantaka (“Ender of Death”).

The other Gods were worried that Yama’s death would disrupt the order of the Universe, and they begged Shiva to restore their underground ruler to life. Shiva agreed but said that it was Markandeya’s devotion that protected him, and therefore he blesses Him with eternal youth and gave this young yogi a healing mantra.

So Markandeya remained a 16-year-old Saint forever, and the Mahamrityunjaya mantra became a magical elixir for those who are devoted to God and crave spiritual and physical healing.

Mahamrityunjaya Mantra is also known as the “Death Conquering Mantra”. It is one of the most ancient and powerful mantras of the Vedic era, which has come down to us through the millennia.

The power of this mantra is very great, life-giving, and healing. It can protect against incurable diseases, accidents of all kinds, various influences, both from outside and from within, helps to purify the subtle and physical body if it is chanted with sincerity and faith.

It is called the Great mantra that grants long life, peace, stability, well-being, satisfaction, and even immortality.

Shukracharya received this mantra from Lord Shiva as a reward for austerity. Its great power made him even able to revive the dead.

The Effect Of Mahamrityunjaya Mantra

Mahamrityunjaya Mantra Image

In India, the Mahamrityunjaya mantra is considered one of the most powerful and important mantras.

It is recommended to chant these sacred words in the following cases:

  • severe illness;
  • difficult life circumstances;
  • in the face of danger;
  • in other situations that require the intervention of the Higher powers.

But the main effect of this mantra is a huge internal change that a person experiences. The Sacred words chanted repeatedly in order to get healing or get rid of physical problems, actively affect the soul. It leads to a big boost in spiritual development and the evolution of the soul.

The regular practice of Mahamrityunjaya mantra will help you to realize your true purpose in this life — the elevation of the spiritual principle.

Having come into contact with death, a person begins to realize the meaning of Eternity. Things that he hadn’t thought about before will come to the forefront of his thoughts and reflections. This is the kind of awareness and self-realization Mahamrityunjaya mantra practice brings.

It is recommended to chant this mantra when a child is born and it is chanted annually on the birthday. It is believed that the recitation of this sacred formula gives a person eternal life.

Swami Sivananda recommended that everyone devote a significant amount of time to practicing the Mahamrityunjaya mantra on their birthday. He said that such a practice brings:

To prevent diseases, the mantra should be practiced daily for 2-3 months. Chant or listen to the death conquering mantra 108 times in one session.

However, we should not forget that the Higher powers do not help a person who has impure intentions. You must purify your soul from any evil, forgive insults, correct your attitude to the world and people. Only in this case will the Mahamrityunjaya mantra bring the desired effect.

Mahamrityunjaya Mantra

Maha Mrityunjaya Mantra Image

Now let me share with you this powerful mantra:

OM. Tryambakam yajamahe
Sugandhim pushti-vardhanam
Urvarukamiva bandhanan
Mrityor mukshiya mamritat

Mahamrityunjaya Mantra in Sanskrit:

ॐ त्र्य॑म्बकं यजामहे सु॒गन्धिं॑ पुष्टि॒वर्ध॑नम् ।
उ॒र्वा॒रु॒कमि॑व॒ बन्ध॑नान् मृ॒त्योर्मुक्षीय॒ मा ऽमृता॑त् ।

Mahamrityunjaya Mantra Meaning

“We worship the three-eyed One, who is fragrant and who nourishes all.
Like the fruit falls off from the bondage of the stem, may we be liberated from death, from mortality.”

Translation

Word-by-word meaning of the Mahamrityunjaya Mantra is as follows:

ॐ – OM – represents a combination of the three pure sounds that signify the holy body, speech, and mind.

त्र्यम्बकम् – tryambakam – the three-eyed one (accusative case)

त्रि – tri – “three”

अम्बक – ambaka – “eye”

यजामहे – yajāmahe – “we worship, we sacrifice”

सुगन्धिम् – sugandhim – “the fragrant, the virtuous, the supreme being”

पुष्टिवर्धनम् – puṣṭi + vardhanam – “the bestower of nourishment, wealth, perfection”, literally “him who possesses the growth of nourishment”

पुष्टि – puṣṭi – “nourishment, increase, wealth, perfection”

वर्धन – vardhana = “increase, growth”

उर्वारुकम् – urvārukam – “fruit”

इव – iva = “as”

बन्धनान् bandhanān – “from bondage, from the stalk/stem”

मृत्यो – mṛtyoḥ – “from death”

मुक्षीय – mukṣīya – “may I be freed/released”

मा ऽमृतात् – mā ‘mṛtāt – “not (mā) from immortality (amṛtāt)”

How To Practice Mahamrityunjaya Mantra?

Mahamrityunjaya Mantra can be recited on three levels:

  • physical;
  • energetical;
  • mental.

Physical Level

On the physical level, the mantra is pronounced in a loud voice so that the body starts vibrating. Internal vibrations are created by the chant activate every cell of the body. The vibration of the sacred words destroys the energy blocks in the body, neutralizing the negative energy stored in the memory of cells. The cells that have the disease recorded in their memory become clean and healthy again.

Most of the negative programs that cause internal diseases are recorded in the memory of cells from childhood. These programs affect the subconscious mind of the person, causing mental pain and blocks. Over time, the program of destruction takes the form of a disease. Mahamrityunjaya mantra destroys these pathological structures and literally frees the body from blocks, so healing occurs.

Energy Level

The energy level of Mahamrityunjaya Mantra practice is the repetition of sacred words in a whisper. This practice is called Japa.

Whispered words have an effect on the energy structure of a person, changing the energy background.

The energy structure of a person is organized by the chakras — 7 energy centers. Whispered words open the chakras, freeing them from blocks. As a result, the energy can function freely along the chakra column, creating a reserve of energy resources inside the body.

Mental Level

The mental level Mahamrityunjaya mantra practice acts on the subconscious mind of a person, in which the fixed mental blocks are stored. Scientists have long proven that diseases have roots in the human psyche. Mahamrityunjaya mantra removes mental blocks, thereby freeing the body from the cause of diseases. It helps a person to free himself from:

  • obsessive stereotypes;
  • destructive programs of the subconscious mind;
  • psychological blocks and clamps.

By freeing itself from the causes of diseases, the body activates its defenses for self-healing and renewal.

It is recommended to start chanting the Mahamrityunjaya mantra with a loud recitation of the sacred words, and then switch to whispering and chanting in the mind. It should be chanted 108 times for maximum benefit.

The Bottom Line

Mahamrityunjaya Mantra is an incredibly powerful mantra that is beneficial for mental, emotional, and physical health. This beautiful mantra bestows longevity and immortality. Swami Satyananda Saraswati recommended the Mahamrityunjay Mantra to everyone. If you do this with concentration, pure heart, and intentions, then health and well-being will be guaranteed!

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7 Self-Healing Tools That Are Free & You Can Use Them Today

Whether you are seeking to reduce your stress, anxiety, elevate your mood, or are looking to alleviate physical and emotional...

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Health1 month ago

5 Wellness Trends to Look Out for in 2021

With the coronavirus pandemic taking center stage in 2020, many wellness routines were disrupted to focus on the big problem...

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Awareness2 months ago

7 Signs You are a Healer and Don’t Know It

Healers have existed since ancient times. Healing abilities were passed down from generation to generation and have come down to...

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Yoga2 months ago

Jnana Mudra: a Powerful Technique For Activating Your Crown Chakra

Jnana mudra is one of the most widely used mudras in meditation practices, in Buddhism, yoga, and even in the...

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Healing2 months ago

Crystals For Chakras: How to Restore Your Energy Flow

Crystals have certain vibrations and a unique configuration of subtle energies. There are crystals that resonate with our energy centers...

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Yoga2 months ago

Shanmukhi Mudra: a Simple Stress Relief Technique

Shanmukhi Mudra is a simple and effective way to calm your mind, relieve stress, and restore your nervous system. With...

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Healing3 months ago

8 Signs You Have a Wounded Inner Child

Every child deserves to feel safe, protected, and secure. However, not every child does. Most parents see safety as physical...

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Healing4 months ago

60 Powerful Healing Affirmations For Befriending Your Body

The thoughts that arise in our heads have an impact not only on our mood but also on our health....

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Awareness

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Spirituality2 days ago

Ishvara Pranidhana: The Art Of Living For a Higher Purpose

Are you one of those who sincerely turn to the path of knowledge of spiritual truths, the search for the...

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Personal Development3 days ago

How To Stop Overthinking: 6 Effective Strategies

Overthinking is a habit that if not taken under control can cause tremendous distress and suffering. When overthinking, our brain...

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Inspirational quotes4 days ago

30 Old Soul Quotes To Better Understand Your Spiritual Nature

Being an old soul refers to how you view and approach life. Usually, old souls look at life through a...

Awareness6 days ago

Somatic Narcissist: A Detailed Guide to Identify One

Narcissistic behavior is a disorder that manifests in many ways. For a somatic narcissist, it is all about physical appearance....

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Awareness6 days ago

Do We Live In A Simulation? 15 Mind-Blowing Facts It Could Be True

Is the world around us real or do we live in a simulation of reality created by more advanced, possibly...

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Astrology1 week ago

Feng Shui Astrology For April 2021: The Month of the Water Dragon

Feng Shui astrology is based on the Chinese calendar. The dates of the beginning and the end of the months are...

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Astrology2 weeks ago

The Most Accurate Horoscope for April 2021

In this article, I will share with you the most accurate horoscope for April 2021 based on the Feng Shui flying stars chart. This horoscope includes...

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Abundant Living2 weeks ago

Abundance Haircuts In April 2021: Good And Bad Days To Cut Your Hair

Abundance Haircuts is a little-known sutra that reveals the negative consequences of cutting your hair on the bad days and the incredible benefits of cutting it...

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Astrology2 weeks ago

The Worm Full Moon In Libra Occurs On March 28th: Here’s How It Will Affect You

The Full Moon rises on Sunday, March 28, 2021. The upcoming full moon is the third full moon in 2021. It’s often...

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Mantras3 weeks ago

30 High Vibe Affirmations To Start Your Day

High vibe affirmations is a wonderful tool for reprogramming our minds and our reality that is available to everyone and...

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